PODCAST · health
thepeakperformancepodcast's podcast
by Dr. Marc Dupuis, a Board Certified Chiropractic Sports Physician and an Int
Episodes
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5 Steps To Having A Great 2022 Race Season
In this podcast we discuss the top 5 things to do NOW to ensure a Great 2022 Race Season!
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PPP: 016 Xterra Racing & Training Secrets with 3X Xterra World Champion Lesley Paterson!
PPP: 016 Xterra Racing & Training Secrets with 3X Xterra World Champion Lesley Paterson! Welcome to the Peak Performance Podcast I'm your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today' I'm Pumped to be...
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PPP: 014 Polarized Training – Used by the World's Best Endurance Athletes and Why YOU should Too!
Welcome to the Peak Performance Podcast I'm your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today' conversation is likely to blow up many of the basic ideas & beliefs you have about how to train for...
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PPP_013_The_Sauna_-_A_Secret_Weapon_to_Boost_Endurance__Much_Much_More.mp3
Welcome to the Peak Performance Podcast I'm your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I am excited to share with you an ever-expanding list of Performance Improving benefits that comes with...
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PPP 12 Ultra Marathon Training Secrets with Dr. Tyler Kuntz
The PPP episode 12: Ultra Marathon Secrets w/ Dr. Tyler Kuntz Welcome to The Peak Performance Podcast I'm your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I'm Excited to bring you our featured guest"...
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PPP 011 Why Endurance Athletes SHOULD Do CrossFit
Today I'm Excited to bring you our featured guests: Kyle Sikes is the head coach and owner of CrossFit 207. He went to school at the University of Maine, originally for Molecular and Cellular Biology, but it was there that he started doing CrossFit. After discovering what he really loved to do…
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PPP_010_Athletic_Nutrition_101_Fueling_for_a_winning_season.mp3
Show Notes PPP 010: Athletic Nutrition 101; Fueling for a winning season! The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. I'm your host Dr. Marc Dupuis on this show we…
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PPP 009: Interview with 3X Ironman Champion, Xterra World Triathlon Champion and Olympian Michael "Michi" Weiss
PPP 009: Interview with 3X Ironman Champion, Xterra World Triathlon Champion and Olympian Michael "Michi" Weiss The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. I'm your host...
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PPP_008_Lesley__Simon.mp3
PPP 008: Interview with the Dynamic Duo behind Braveheart Coaching: 3X World Triathlon Champion Lesley Paterson & Her husband, Performance Psychologist for the BMC World Tour Professional Cycling Team, Dr. Simon Marshall! The information you are about to hear is for education purposes only.…
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PPP 004: Good Vibrations: Your Key to Faster Recovery!
What you will learn in this podcast What is whole body periodic acceleration The difference between concentric and eccentric muscular contractions Why whole body periodic acceleration speeds recovery from muscle damage How it can help you How to apply it to your restoration & regeneration...
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Non-Surgical Spinal Decompression
Non-Surgical Spinal Decompression In this podcast you will learn: What is Non-surgical spinal decompression What is it used to treat Who can it help Are there any contra-indications Where can I learn more Summary Nonsurgical spinal decompression therapy is a revolutionary, life changing…
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Is your Wearable Physical Activity Monitor Feeding You a Line of BS?
In this podcast you will learn: What wearable physical activity monitors are being worn for What are they actually recording accurately What do they not do well and why you need to IGNORE certain information Summary What started out as mainly tools to count our daily steps, the next generation of...
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PPP 000: Introduction to the Peak Performance Podcast
Welcome to the Peak Performance Podcast! I am your host Dr. Marc Dupuis. Today's goal is to introduce myself, describe why I have decided to launch this podcast, what you will learn, topics we will cover, the format we will use, and lastly, the frequency at which you can expect new episodes to be...
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