PODCAST · education
Therabee Podcast
by Therabee Podcast
Welcome to the Therabee Podcast. Join your host Bee for a virtual therapy session where we discuss all things mental health and wellness. Learn how to recognize when your mental health is under attack and gain new coping skills. Disclaimer: listening to this podcast does not create a therapist client relationship to the listener and the host.
Episodes
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Bonus Mom Confessions: My (Not So) Perfect Blended Family Life
Dr. Briana sits down with Tiarra to discuss the challenges and experiences of being a first time bonus mom. Tiarra discusses the emotional toll it took on her and how she reached a turning point in her relationship with her stepdaughter and her husband. Tiarra emphasizes the importance of...
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Understanding Mother Daughter Trauma
On this episode Dr. Briana sits down with Dr. Dylesia to discuss the dynamics of mother daughter trauma. Dr. Dylesia shares her personal story with mother daughter trauma and offers solutions and strategies for women who find themselves impacted everyday from the trauma of the relationship with...
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Bonus: Embracing Memories Guided Meditation
For anyone who suffering through grief and loss this Mother's Day weekend. This guided meditation focuses on connecting with memories of a loved one who has passed away. The meditation encourages remembrance, gratitude, and love. To stay connected follow your host on Instagram @dr.briana
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Just Another Sunday
In this heartfelt episode, Dr. Briana delves into the complexities of Mother’s Day, acknowledging that for many people, the day is riddled with contrasting emotions and societal pressure. Dr. Briana dissects why there's an expectation to celebrate, even when it can be a source of pain for some.…
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Therapy for Men
Dr. Briana and her guest Daniel discuss the concept of vulnerability in men and the importance of men going to therapy. They explore how societal expectations and upbringing can hinder men from expressing their emotions and seeking help. Daniel shares his personal experiences with vulnerability…
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God's Waiting Room
In this episode, Dr. Briana discusses the experience of being in God's waiting room, where it feels like God is silent and our prayers are unanswered. She explores the fear of the unknown, the possibility that our breakthrough is connected to someone else's growth, and the importance of listening...
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Bonus: When Parents Part
Summary In this episode Dr. Briana discusses the impact of parental separation on children. She emphasizes the importance of open communication and age-appropriate honesty when discussing family dynamics with children. Dr. Briana provides insights into the emotional and physical challenges that...
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Life Beyond the Messy Middle
In this episode of the TheraBee Podcast, Dr. Briana and her guest, Fallon, discuss the impact of divorce and the grieving process. They explore the signs of challenges in a marriage and the realization that love and like can be separate. They emphasize the importance of communication…
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Emotions Matter
On this episode Dr. B sets the tone of whats to come with the Therabee Podcast by starting with the foundation of emotions. In this episode you will learn what are emotions, why we have them and how to regulate them. To stay connected follow your host on Instagram @dr.briana
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Trailer...
The Therabee podcast is back! Dr. B is so excited to take on this journey again, but this time with a focus on how we regulate our emotions.
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Self-Care is NOT
Self-Care has became such a cliche that many people believe that it isn’t real or isn’t attainable. In this episode Bee will debunk a few myths about self care!
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Systematic Failure
Join Bee for the final Interview of the Minority Mental Health Month Interview Series.The "system" as a whole has failed black people over and over again. We live under a system that was never designed to protect us. This week Bee is joined by Speech Pathologist and Mitigation Specialist Jade...
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Black and Blue
Join Bee for Interview 3 of the Minority Mental Health Month Interview Series. On this episode Bee sits down with Alysa Ocasio who shares the story of her mother, a 20 year police vet, who was murdered at the hands of police. Join Bee in supporting Alysa and her brother in their fight for justice...
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Black in Healthcare
Join Bee for Interview 2 of the Minority Mental Health Month Interview Series. as she chats with Adrianna Cornish a Registered Nurse in the DMV. Together they talk about racism in healthcare, advocating to get your health needs met and the importance of taking self care breaks for nurses and…
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Let's Talk About Sex
Join Bee for the first interview of the Minority Mental Health Month Interview Series .On this episode Bee chats with Dr. Fuller, an African American Psychiatrist and Sex Therapist. Tune in as the two talk about all things sex! On this episode the two discuss libido, hypersexuality, sex after…
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Mental Exhaustion
Learn the signs of burnout and the importance of taking a mental break.
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Holidays & Grief
The fourth quarter of the year can be really hard for some, especially when you've lost someone. Daylights savings time is usually when many begin to experience seasonal depression and on top of that the holidays are near and it can feel like your own world is just dark. Briana offers some coping...
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Radical Acceptance
201. Radical Acceptance by Briana
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What They Don't See
Your favorite guest is back... social worker Mia Dabney Briana sits down with Mia to discuss the trauma caused by the false convictions of the Central Park 5, better known as the Exonerated 5. Listen and learn how the trauma of the conviction is manifesting itself in their lives today. You can...
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Brace For Impact
Do you know what it means to brace for impact? Even when we know something is going to happen, doesn't mean that it is going to hurt left. When They See Us is a story of American history that focuses on the wrongful conviction of 5 minor African American children. What does watching these kind of...
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I Think I'm Ready for Therapy
Today is the last Thursday of Mental Health Awareness Month and on today's episode Briana discusses the types of therapy, who you can see, finding the right therapist and even addresses some of the myths of mental health and therapy.
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Emotional Triggers
On this weeks episode join Briana as she discusses what triggers are, why we get them and how to effectively deal with your emotional triggers.
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V Is For Vulnerability
122. V Is For Vulnerability by Briana
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Good Grief
On this episode Briana meets with Maya Robinson, a licensed counselor, who discusses her experience with grief and offers suggestions on how to handle grief in your life.
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The 5 Love Languages
On this episode of Mind, Melanin and Soul Briana invites four friends to the show, each representing a different love language to help each of us understand the true scope on how love is received by each language.
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Love Is
Love Is by Briana
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Challenging The Culture
On this episode of Mind, Melanin and Soul Bee had a melanated meet up with Kim Sim and Mia Dabney to discuss the correlation between Surviving R. Kelly and Domestic Sex Trafficking.
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My One Word
It's almost 2019 and everyone is coming up with their new years resolution. However, Bee wants to challenge you to consider implementing one word for the year in your life. In this episode Bee talks about her word for 2018 and how she feels like it was a setup for the most challenging of words yet.
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Raising Emotionally Well Children
On this weeks Episode Bee sits down with two millennial moms who discuss their parenting journey, why it's important to let children express themselves, boundaries with children, and how we were raised impacts current parenting style.
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Perfect Patty Pt 2
Mia is back! Together we discuss Nappily Ever After and how childhood traumas impact adult decisions
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Why you so defensive
How do you respond when you feel offended? We all get offended by someone or something. How we respond to those offenses have a lot to deal with our defense mechanisms. On this weeks episode learn what defense mechanisms are, why we rely on them, and why it's important to know what your defense...
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Love as an Addiction
This week we are doing something new, Bee brings on three queens for a "Melanin Meet Up" to talk about the latest biopic "The Bobby Brown Story" and the love shared between Bobby and Whitney. Is there a such thing as loving someone too much? Can love be an addiction? When do you know when it is...
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Adulting: Friendship Edition
On this episode of MMS Bee and Kim sit down and talk about navigating friendships as adults, expressing when you feel hurt, and learning how to say sorry. On this episode listens will also be introduced to "I statements" and the importance of them.
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Mental Health and The Black Church
Bee sits down with Antoinne Beidleman to have a candid conversation about the addressing your mental health and balancing that with your faith. Together they talk about church hurt, being your own advocate, and seeking professional help when needed.
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Perfect Patty
Perfect Patty is the girl who appear to have it all together but are struggling with real life issues. She struggles with perfectionism, control, and the pressure that comes along with everyone think that she is....well you know perfect. In this episode Bee sits down with Mia to discuss what its...
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More Than Enough
Bee opens up to us about one of her biggest insecurities...not feeling like she is ever enough. It is natural for humans to compare themselves with others, to see the achievements of others, or the things that others have as a standard as to what we are suppose to have in our lives. Bee discusses...
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Momprenuer
On this episode Bee interviews a mompreneur to find out how this boss babe balances raising babies and raising a business. We also discuss postpartum depression and how to seek help.
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Strong Black Woman
On this episode we discuss the strong black woman persona, depression, and self care. Guest speaker Darci Henderson is a licensed cosmetologist. You can connect with Darci on instagram @dshstudios_
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Experiencing Grief
Have you ever experienced loss? Of course you have. This episode discusses the stages of grief we can experience when dealing with a loss.
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The Wrong Side Of Love
October is Domestic Violence Awareness month.nIt was first launched in October of 1987. On this episode Briana is joined on the couch with a domestic violence survivor who shares her story.
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Hey Stranger
“Hey Stranger” season is probably the most ‘eye-rolling’ season ever. For those who have no idea what it means, it’s… ‘When you receive, or send, a message from someone you have hooked up with or had a relationship with in the past. The opening line of “hey stranger” is the socially acceptable…
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What About Your Friends
What about your friends? Are you in a healthy relationship? What do healthy friendships need to keep growing? When is it time to do an inventory on friendship? When is it best to let go? Listen for more....
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Trailer
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ABOUT THIS SHOW
Welcome to the Therabee Podcast. Join your host Bee for a virtual therapy session where we discuss all things mental health and wellness. Learn how to recognize when your mental health is under attack and gain new coping skills. Disclaimer: listening to this podcast does not create a therapist client relationship to the listener and the host.
HOSTED BY
Therabee Podcast
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Frequently Asked Questions
How many episodes does Therabee Podcast have?
Therabee Podcast currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Therabee Podcast about?
Welcome to the Therabee Podcast. Join your host Bee for a virtual therapy session where we discuss all things mental health and wellness. Learn how to recognize when your mental health is under attack and gain new coping skills. Disclaimer: listening to this podcast does not create a therapist...
How often does Therabee Podcast release new episodes?
Therabee Podcast has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Therabee Podcast?
You can listen to Therabee Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Therabee Podcast?
Therabee Podcast is created and hosted by Therabee Podcast.
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