PODCAST · health
Therapy Is Life w/ Gerald Mcgee
by REVOLT
In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
Episodes
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The Psychology of Voting
THE PSYCHOLOGY OF VOTING: BELIEFS, EMOTIONS, COMMUNITY & THE IMPACT OF ELECTIONS | Therapy Is Life In this episode of Therapy Is Life, we explore voting through a psychological lens, looking at how beliefs, emotions, identity, personal experiences, and social influences shape civic engagement and...
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Understanding Anxiety Pt. 2
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Understanding Anxiety | Therapy Is Life Podcast w/ Gerald McGee
In this episode of Therapy Is Life, Gerald welcomes several guests for an honest and engaging conversation about anxiety, fear, pressure, and emotional responses. Together, they explore how anxiety can affect everyday life, relationships, performance, parenting, and the way we respond to…
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THE F. R.O.G Recovery is Possible!
Can discipline, resilience, and human connection help you rebuild your life after hardship? In this powerful episode of Therapy Is Life, Gerald welcomes back Aashik Kakku for an inspiring conversation about mental health, personal growth, hope, and overcoming adversity. Aashik shares the...
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The Barbershop Culture and Mental Health
In this Mental Health Awareness Month episode of Therapy is Life, the host visits Maal G at his new Cleveland space, Studio 28, to talk about cuts, culture, art, and mental health. The conversation explores the barbershop as a sacred place for therapy-like dialogue, how COVID deepened more…
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Thumb Ball Therapy
In this episode of Therapy is Life, Gerald and this guest, herapist Nysha Gilmore, reconnect and talk about the power of networking before playing a “thumb ball” game to spark deeper conversation. They explore what self-reflection looks like in daily life, how gratitude can reshape perspective…
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Independence Day: Shaping New Perspective
In this episode of Therapy is Life, the hosts connect America’s Revolution to mental health, arguing that perspective shapes freedom, behavior, and wellbeing. They discuss how core beliefs are influenced by family, community, and nation, and highlight lesser-known historical influences on…
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Juneteenth Pt. 1 Reflections and History
Gerald McGee and guests discuss the origins of the name, how culture and views of time shape its meaning, and why naming the holiday helps create an annual moment of remembrance for ancestors. Each shares when they first learned about Juneteenth and how it impacts their identity, emotions, and…
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Juneteenth Pt 2. Community and Action
In this episode, the hosts reflect on Juneteenth as a call to remember erased history, rebuild community, and move from celebration to reflection and action. They discuss how Black history and family stories shape identity, why earlier community-building efforts centered collective wellbeing, and...
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Fighting For Focus
In this episode of Therapy Is Life, Jared talks with Brian P., author of Notes to Self and a peer support specialist from Charlotte, about “fighting for focus” and the realities of ADD/ADHD, especially how it can be misunderstood and underdiagnosed among Black men. Brian shares being diagnosed in...
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Memorial Day Salute
In this episode of Therapy Is Life, recorded at Studio 28 in Beachwood (Cleveland), the hosts sit down with CJ to discuss everyday routines, fatherhood, and his military journey. CJ shares what he does for fun, his approach to raising three sons with patience and emotional expression, and...
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War, Politics and Wellness
In this episode of Therapy is Life, the hosts unpack the emotions war brings up, drawing from family military history and a veteran’s perspective. They discuss how politics, media narratives, and historical context shape how people understand conflict and who they see as the “enemy,” while...
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Normalizing War and Vicarious Trauma
In this episode of Therapy Is Life, the crew discusses how the nervous system responds to violent war visuals in movies and media, questioning how we distinguish entertainment from reality. They explore desensitization from long-term exposure, the difference between fictional violence and real...
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War, Doomscrolling and Our Mental Health
On this episode of Therapy is Life, host Gerald McGee opens with Kate Daniels’ “War Photography” from the Vietnam War to frame a discussion about being the first generation with instant, nonstop access to war images and news and how that impacts wellbeing. The panel talks about how social-media...
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Stay Woke
In this Therapy’s Life episode, the hosts unpack “stay woke” as an age-old survival practice for Black people, using Lead Belly’s Scottsboro Boys song and the wrongful rape accusations, imprisonment, and posthumous pardons as a starting point. They connect Black wokeness to historical…
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The Black Athlete
In this episode of Therapy Is Life, Gerald and The Fellas discuss how legendary Black athletes shaped society and mental wellbeing through their experiences with racism, segregation, and activism. They honor Jesse Jackson’s legacy of “keep hope alive,” then examine the social and psychological...
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Care for Providers
Gerald and Niesha reconnect on Therapy is Life to talk about essential self-care for providers and how burnout can build when you’re constantly caring for others. Niesha, a licensed professional clinical counselor and author, shares why provider self-care looks different from typical self-care…
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Sports and Mental Health
In this episode of Therapy Is Life, Gerald McGee talks Super Bowl memories and cultural impact with Maal G and Dr. Gary Carrington, including Maal’s launch of Studio 28 as a barbershop, art, and mental-health forum. They share personal Super Bowl moments, favorite eras and commercials, and…
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2 Things Can Be True At Once
Two Things Can Be True at Once: Grace & Accountability, Space, and Real-Life Adulting In this episode of Therapy Is Life, the crew talks through a core therapy idea: two things can be true at once, and life is usually more nuanced than “either/or.” They unpack paired truths like “I’m trying my…
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Flowing Through Life
Welcome to another episode of Therapy Is Life with engaging conversations and personal stories on the fascinating lessons we can learn from water. Dive into a discussion about how water's nature and behavior can symbolize various aspects of life's journey. From growing up near bodies of water,...
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Exploring Neurodiversity
In this enlightening episode, we sit down with the organizer of Everlasting Mentorship, to discuss the profound impact of neurodiversity and mental health. Ash shares his journey of being diagnosed with autism in 2025 and how this newfound understanding has shaped his approach to helping others…
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Gifts, Giving, Receiving and Why
In this enlightening episode of Therapy Is Life, we unravel the complex feelings around gift-giving, touching on the stress and anxiety it often stirs up. Join us as we explore how different cultures celebrate the festive season, including Ethiopia's unique Christmas on January 7th. The evolution...
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Be Thankful for What You've Got
In this special Thanksgiving edition of Therapy's Life, we dive into meaningful conversations about the essence of Thanksgiving, the history we learned, and how it shapes our collective consciousness. Join us as we exchange music recommendations, recount family traditions, and explore what we're...
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Being A Fan
Join us for another deep dive on Therapy Is Life, where we explore the intricate world of fandom. From the highs of team victories to the emotional lows of losses, we dissect what it means to be a fan and how it affects our mental wellbeing. The crew shares personal anecdotes, discusses the...
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Cultural Betrayal Trauma
In this candid episode of 'Therapy Is Life,' host Gerald McGee and guest Dr. Tyffani Monford delve into the impacts of cultural betrayal trauma, focusing on Black survivors of sexual assault. They explore the complexities of trust, social and emotional development, and the unique challenges…
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Empowering Black Women
In this episode of 'Therapy Is Life', host welcomes Dr. Tyffany Monford, a clinical psychologist, to discuss her work and latest curriculum, 'Bold Black and Becoming'. Dr. Monford shares her insights on black girlhood, the importance of culturally informed therapy, trauma recognition, and the…
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Sinners Finale
Welcome to another episode of Therapy Is Life! In this installment, we kick things off by wrapping up our Sinners series with a deep dive into the fascinating world of vampires and their cultural significance. But that's just the beginning – join us as we delve into the impactful and spiritual...
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The Monster Within
Unmasking Our Inner Monsters: A Deep Dive into Fear and Anxiety In this episode of 'Therapy Is Life,' we explore the concept of monsters both in media and within ourselves. From classic creatures like Godzilla and King Kong to inner demons like fear and anxiety, we discuss how monsters are often...
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The 4 Loves Pt 2
Part 2 of our discussion on The Four Types of Love. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Four Loves Pt 1
Welcome to episode 102 of 'Therapy Is Life,' where we delve into the multifaceted world of love. Starting off with a discussion on Willie Dixon's iconic lyrics, we journey through personal anecdotes and musical references, from classic rock to soul. We dig deep into the definitions and types of...
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Global Warming Part 2
Our discussion on Global Warming continued! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Global Warming - The Psychological Impacts
In this episode of 'Therapy is Life,' host Gerald McGee delves into the pressing issue of global warming with a long distance special guest. The discussion explores the psychological and emotional effects of climate change, such as anxiety, grief, and PTSD, especially among those directly…
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Sneakers - Culture and Identity
In this episode of Therapy Is Life we explore the complexities surrounding the sneaker culture and its impact on both parents and children. The conversation explores the pressures parents face in providing the 'right' shoes for their kids to avoid social isolation and bullying. From discussing…
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It's Gotta Be The Shoes!
Welcome to another episode of Therapy is Life! Join us as we dive into the dynamic world of sneakers, exploring their rich history, the psychology behind sneaker culture, and their powerful social implications. From innovations in the 1830s to the iconic status of Adidas, Jordans, and Air Force...
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Let's Talk Shoes!
For the 1st time, our host takes Therapy Is Life OUTSIDE! Join us for an episode shot in the mall, interviewing real people and speaking on the importance of how what we wear effects us mentally! BUT WAIT, THERE'S MORE! This is just part one, from here we go back to the studio to sit down with a...
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100 Episodes of Therapy Is Life!
Welcome to the milestone 100th episode of 'Therapy Is Life,' where we delve deep into mental health, spirituality, and holistic well-being. Join us as we celebrate over a million views and discuss the importance of culturally relevant therapy. In this special episode, we embark on an insightful...
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Delta Slim - Addiction Personified
In this thought-provoking episode of 'Therapy Is Life,' we dive deep into the complex character of Delta Slim, analyzing his struggles, wisdom, and multifaceted persona. We discuss the profound effects of addiction, its roots, and how it intersects with the human experience. Through insightful...
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The Balance of Thoughts and Feelings
Join us for another insightful episode of Therapy Is Life, today we get into the importance of balancing emotions with rational thoughts, discussing how subjective feelings and objective thinking shape our experiences. The episode further examines the duality within individuals using the…
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Sinners: Historical Trauma
In this episode of 'Therapy Is Life,' we dive deep into the complexities of historical trauma, exploring the painful experiences of sharecropping, generational memories, and the reality of racial oppression. The discussion traverses from the personal family history of picking cotton to the…
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Sinners! Sammie at The Crossroads
In this episode of 'Therapy Is Life,' we dive deep into the complexities of navigating life's crossroads. We discuss the struggles and triumphs of living with ambivalence and ambiguity, featuring insights from personal stories and cultural references. From the essence of the blues and its...
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The Blues of Our Past
Join us in this powerful episode of 'Therapy Is Life' as we dive into the profound impact of blues music on Black culture and personal identity. From the legendary anecdotes of Robert Johnson's mysterious prowess to the timeless influence of Sam Cooke and the Five Blind Boys of Alabama, we…
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Perspectives - Sin, Culture and Healing
In this episode of Therapy Is Life, we delve into the movie 'Sinners,' discussing its themes of sin, culture, and morality. Join us as we explore the complexities of human nature, the concept of repentance, and how perspective shapes our understanding of right and wrong. Don't miss our insightful...
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A Focus on Conscientiousness
In this episode of 'Therapy Is Life,' we delve into the essence of conscientiousness and its transformative impact on our lives, work, and relationships. Join us as we discuss self-discipline, responsibility, and the pursuit of excellence in various aspects of life. We also explore the importance...
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The Art of Agreeability
Today we explore the significance of agreeableness and conscientiousness in building healthy relationships. Let's look into how these traits impact friendships and romantic connections and discuss the importance of compromise, empathy, and flexibility in maintaining strong bonds. Learn more about...
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Openness and Conscientiousness
Join us on Therapy Is Life as we dive deep into the themes of openness and conscientiousness. In this engaging conversation, we discuss personal growth, the importance of being open-minded, and how these traits affect our relationships and perspectives. From examining the cultural significance of...
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Random Acts of Kindness
Welcome another episode of Therapy is Life, where we're breaking down why the world needs more kindness and a bit of '70s sunshine. In this episode, we share wild stories, debate the true meaning of kindness, and show you why being genuinely nice can actually make you live longer. Oh, and don't...
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Character Pt. 2
Join us on Therapy Is Life as we dive deep into the importance of character traits like flexibility, discipline, and ambition. The hosts share personal stories, discuss the significance of adapting to life’s challenges, and explore the balance between ambition and integrity. Tune in for insights...
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Let's Discuss Character
In this episode of Therapy Is Life, Our host and his guests discuss the importance of character traits such as empathy, honesty, integrity, and resilience. They explore how these qualities impact our well-being and relationships. From personal reflections to historical anecdotes, the conversation...
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Understanding Others
It’s time for 'Therapy Is Life' With Gerald Mcgee featuring Maal G and BKA Watts, as we celebrate International Women's History Month and delve into Maya Angelou's profound wisdom. We discuss the nuances of understanding people, the importance of self-awareness, and how to navigate relationships....
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African American Towns Pt. 2
In this episode of Therapy Is Life, we dive into the rich history of African American experiences post-Reconstruction. Join us as we explore the resilience and ingenuity of black communities like Boley, Oklahoma, and Highland Beach, Maryland. We discuss the impact of history on self-concept and…
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ABOUT THIS SHOW
In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
HOSTED BY
REVOLT
CATEGORIES
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Frequently Asked Questions
How many episodes does Therapy Is Life w/ Gerald Mcgee have?
Therapy Is Life w/ Gerald Mcgee currently has 135 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Therapy Is Life w/ Gerald Mcgee about?
In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding...
How often does Therapy Is Life w/ Gerald Mcgee release new episodes?
Therapy Is Life w/ Gerald Mcgee publishes regularly with 135 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Therapy Is Life w/ Gerald Mcgee?
You can listen to Therapy Is Life w/ Gerald Mcgee on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Therapy Is Life w/ Gerald Mcgee?
Therapy Is Life w/ Gerald Mcgee is created and hosted by REVOLT.
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