Therapy on the Rocks podcast artwork

PODCAST · comedy

Therapy on the Rocks

Honest conversations about growing up, mental health, and figuring it all out. We’re diving into internal monologues, everyday anxiety, post-grad confusion, and what it’s really like living far from home (and each other). Every episode starts with "What Are You Anxious About?" and flows into casual chit chat about the chaos and comfort of early adulthood. It’s the kind of talk you’d have on a late-night call with your best friend—raw, relatable, and a little bit therapeutic. Hosted on Acast. See acast.com/privacy for more information.

Publisher-supplied feed metadata · PodParley refreshed Feb 26, 2026 · Source feed

  1. 12

    Anxious About Our Three-Month Hiatus

    We are back and BETTER THAN EVER with 3 VERY special guests, HG's roommates. Hosted on Acast. See acast.com/privacy for more information.

  2. 11

    Anxious about love languages, doorwomen and luteal phases

    Grace and HG are back and GRACE IS ANXIOUS. The girls talk all things love languages, door women (?), and their input on the latest tv shows. Hosted on Acast. See acast.com/privacy for more information.

  3. 10

    Anxious about white lies, Taco Bell, and this being our 10th episode

    EPISODE 10!! After taking a brief hiatus Hannah-Gray and Grace are back for their first episode in the double digits. Hosted on Acast. See acast.com/privacy for more information.

  4. 9

    Anxious about Taylor Swift, dinner reservations, and birthday parties

    Episode 9. Hannah-Gray is already planning her birthday party, Grace buys a gratitude journal, and they discuss the complexities of The Summer I Turned Pretty. Ep Hosted on Acast. See acast.com/privacy for more information.

  5. 8

    Anxious about LILY FRANKS

    Episode 8. We are joined by Grace's long time roommate Lily Franks to discuss vespas, roommates, and why its ok to quit your job! Hosted on Acast. See acast.com/privacy for more information.

  6. 7

    Anxious about backpacks, apartments, and cruise ships

    Episode 7. After being too lazy to edit last week's pod Hannah-Gray and Grace are back. Grace is in the middle of moving, Hannah-Gray hasn't drank in 2 weeks and they vow to never go on a cruise. Hosted on Acast. See acast.com/privacy for more information.

  7. 6

    Anxious about churning butter, writing letters, and not knowing what to name this one

    Episode 6. Hannah-Gray hates the word babe, Grace receives a special letter, and they struggle to figure out what show they should watch. Hosted on Acast. See acast.com/privacy for more information.

  8. 5

    Anxious about ChatGPT, trichotillomania, and hobbies

    Episode 5. Grace returns from her journey across the pond, Hannah-Gray discovers ChatGPT, and they explore new hobbies. Hosted on Acast. See acast.com/privacy for more information.

  9. 4

    Anxious about gratitude, Ed Sheeran, and twerking

    Episode 4. Hannah-Gray discovers she can twerk, Grace is jet lagged, and they discuss the importance of gratitude. Hosted on Acast. See acast.com/privacy for more information.

  10. 3

    Anxious about running, midsommar, and the Alex Cooper Documentary

    Episode 3. Grace graduates from graduate school (kinda), Hannah-Gray hosts a Midsommar party, and they discuss how inspired the podcast god Alex Cooper. Hosted on Acast. See acast.com/privacy for more information.

  11. 2

    Anxious about self driving cars, anxiety medication, and Temu underwear

    Episode 2. Hannah-Gray confesses to buying underwear on Temu, Grace gets a back massage at a nail salon and they detail the complications of switching their anxiety medication. Hosted on Acast. See acast.com/privacy for more information.

  12. 1

    Anxious about plaque psioriasis, mondays, and reeboks

    Welcome to episode 1. Grace complains about Mondays, Hannah-Gray confesses to losing her wallet AGAIN, and they solve the case of the missing reebok. Hosted on Acast. See acast.com/privacy for more information.

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ABOUT THIS SHOW

Honest conversations about growing up, mental health, and figuring it all out. We’re diving into internal monologues, everyday anxiety, post-grad confusion, and what it’s really like living far from home (and each other). Every episode starts with "What Are You Anxious About?" and flows into casual chit chat about the chaos and comfort of early adulthood. It’s the kind of talk you’d have on a late-night call with your best friend—raw, relatable, and a little bit therapeutic. Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Grace Friedman and Hannah-Gray Bailey

Frequently Asked Questions

How many episodes does Therapy on the Rocks have?

Therapy on the Rocks currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Therapy on the Rocks about?

Honest conversations about growing up, mental health, and figuring it all out. We’re diving into internal monologues, everyday anxiety, post-grad confusion, and what it’s really like living far from home (and each other). Every episode starts with "What Are You Anxious About?" and flows into casual...

How often does Therapy on the Rocks release new episodes?

Therapy on the Rocks has 12 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Therapy on the Rocks?

You can listen to Therapy on the Rocks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Therapy on the Rocks?

Therapy on the Rocks is created and hosted by Grace Friedman and Hannah-Gray Bailey.
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