PODCAST · health
Therapy over silence
by Anim Aweh
There are so many forms of therapy, so many ways to get the help you need. Our podcast explores all areas of wellness and gives Practical tips to achieve total wellness!
Episodes
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Debunking vaccines
Dr. Atoosa Kourosh is a Pediatrician and Allergy & Immunology specialist with a Masters in Public Health working on the COVID-19 Frontlines in the clinic and hospital. She has served as Pediatric Advanced Life Support Course Director at Seattle Children’s Hospital and on the Global Health and...
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Coaching versuz therapy?
Coaching is on the rise, how do you decide which one is the best for you? I sat down with a fellow colleague who breaks it down for us.
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Wrapping up season 1.
I took a small hiatus, but hear me out I had my reasons for it.
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Black Trans Lives Matter!
Today we talk about intersectionality in the black community. Did you also know that June is Caribbean heritage month, learn what that means for some people.
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Mind body therapy
This week we talked to Latoya Edwards, the holistic health guru.
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Mini episode
Just checking in because there is A LOT going on right now.
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Race Recovery
Ever wonder how racism has impacted your mental health? Listen to Dr. Bembhe a psychiatrist and how she is supporting people through the impacts of racism.
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Fat phobia and eating disorders part II.
Today I talked with the lovely and passionate Veronica. She is a registered dietician and champion around diet culture and educating how it impacts everyday life. Take a listen and be sure to follow us online.
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Nutrition, mental health and Simpa!
Michale McNair is an entrepreneur and a neuroscientist working on an amazing product that will change healthcare. Tune in now to learn about how this product will revolutionize care.
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Anxiety and Covid
Have you felt more anxious then usual? Perhaps some tightness in your chest? This is likely due to anxiety, here are some tips to cope.
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Protect your mental health during covid 19!
Anxiety and panic is at an all time high, here are great tips to help you manage!
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