PODCAST · health
Therapy Swag Radio
by Jere'My (Jer-Ruh-My) Rankins
A shortcast on how to win in this unfair game of life. We should form our own views and opinions and maintain our own values while accepting and seeking understanding from others. Listen to understand. Here to help you turn your "Minor setbacks into Major comebacks."Join our community athttps://www.therapyswag.clubSupport the mission by visiting the link belowhttps://patreon.com/therapyswag#mentalhealth #trauma #blackmentalhealth #success #entrepreneur #mindset #minortomajor #jere'MyRankins #mentalhealthcounselor
Episodes
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#61 Don't Tell All Yo Business #2025NewYearsResolutions
I've made headway on the journey to breaking significant ground in what appeared to be the largest feat in my entire life. I've had ups and downs, but more obstacles than I've ever experienced in trying to accomplish some of my wildest dreams since coming home from prison in 2009. Life lesson in…
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#60 Empowering Women in Energy: Insights from a West Texas Petroleum Engineer (Adrianna Berzoza)
Women Getting their hands dirty!! Join us in this empowering episode as we sit down with Adrianna Berzoza, a pioneering female leader in the heart of West Texas's oil and gas industry. With a background in petroleum engineering, Adrianna has defied norms and risen to a position of influence in a...
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#59 Attractiveness Bias | It’s just not fair #psychology #phenomenon
Today I’ll be shedding light on the fascinating psychological phenomenon – the attractiveness bias. In this episode, I’ll explore how attractiveness can influence various aspects of our lives, from employment opportunities and social interactions to legal judgments and overall well-being. I’ll...
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# 58 Emotional Intelligence | Do you have what it takes? #eq #emotions
Emotional Intelligence | Do you have what it takes? #eq #emotions Welcome to another episode of Therapy Swagger. On today's show, we're diving deep into the often overlooked but incredibly important topic of emotional intelligence. We all know that managing our money and investments is crucial…
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#57 Mastering Mindset #2024NewYears
The Power of Support: Unveiling the Science Behind Healthy Relationships and Achieving Goal Welcome to another insightful episode of Therapy Swag Radio! 🎙️ In this edition, I Dive into the profound impact of having a robust support system on our mental and physical well-being. Join me as I…
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# 42 What is the meaning of Life?
Ultimately, the meaning of life is a deeply personal and individualized concept, and what brings meaning and purpose to one person's life may be different from what brings meaning to someone else's. The important thing is to be open to exploring different avenues and to be willing to try new…
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#34 Recession Proof
Are you recession-proof? Facing Recession 2022 in the U.S. economy #recession #recessionproof I can teach you how to be free and find financial wealth, but ultimately you will have to put in the work to make changes happen for the better in your life. Head over to the YouTube channel and hear…
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#33 Felonies Stopped me Again | What do I do after taking this L?
Many times we take L's and don't document them along our journey. I share my wins and my loses with you to show you how I am managing life after prison and how we all have the potential to be great despite the many challenges that we may experience. Follow my journey and meet me in the community…
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#32 504 Accommodations Pt. 2
504 Accommodations are special assistance for children who have been identified as special needs or disabled. In the first short cast on 504 accommodations, I spoke about the school districts receiving funds for each student who qualifies for special education services. Now the parents are...
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#31 At 18, Kick your kids out the home!!!
Kicked Out of the House at 18 | Live Podcast Recording #podcast"When you turn 18 you getting out of here!!!!" This was a saying my dad told me when I was growing up and guess what? When I turned 18 and graduated high school I left for college on a partial scholarship to play football. Listen to...
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#30 504 Accommodations in Public Schools
504 Accommodations in Public Schools... Listen to this episode as I talk about what you can do to help your children thrive in school by understanding what is behind these Psychoeducation evals. If you don't know what you are looking at it can really hinder your child from thriving in public...
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#29 Be Resourceful and have trust in God (Part 4: How to recover from falling down)
This is a bonus episode of how I use all of these valuable tips to be successful after falling down in life. We are resilient but you must be willing to listen, learn, and take action to have positive results. Please tap into the YouTube Channel to watch the full video as and you can check out…
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#28 It takes a Village (Part 3: How to recover from falling down)
Maslow’s Hierarchy of Needs gives us an illustration of what the human needs to thrive in their environment. One of the basic needs that helped me find a level of success after prison is alive and Belonging. This is the third level from the bottom where the human needs to fill loved and a sense…
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#27 Mindset is Everything (part 2 of how to recover from falling down)
In this episode, you will learn another piece of advice I recommend for those who are choosing to turn their Minor setback into a Major comeback. Start speaking things into existence in your life. Speak as things WERE not as they currently ARE. You are responsible for your own story, believe it…
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#26 Delay Immediate Self-Gratification
Parenting with a Purpose Telegram Channel- Join this community to learn how you can better improve your parenting. I share tips and strategies on how to improve your overall relationship with your children. Ask questions to be addressed in either a voice message or audio response. This helps…
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#25 "Cancel Black History Month"
Kanye does it again, and again, and again. He strikes some nerves and is censored at yet another interview where he is the guest. Today's episode is focused on you thinking for yourselves. I've given you content for you to process for and get to thinking, now we are going to transition to…
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#24 Interviewing a Leader: Zideco Redd
Bringing you content that needs to be heard. We interview a young leader and future politician in Zicco Redd. This interview includes talks of how we feel so much passion for youth and our community. We met on the battlefield of Houston, Texas where we constantly would run into each other...
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#23 Dealing with Suicide: Processing the death of Ian Alexander Jr.
When discussing the sensitive topic of suicide please be sure youth are appropriate ages to listen to the contents of this material. Death can be a very triggering topic when discussing loved ones who have let us, ESPECIALLY when we feel they left us too soon. Remember, Death and Life are in the...
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#22 Kanye Interview: Black Culture in the United States
I encourage you all to watch the full interview of Kanye West on BigBoyTv. When you think of black culture, what do you think about? Sensitive topic. I would love to hear your views and thoughts on this issue. One day before MLK day and march in Houston, Texas has me thinking of the history and...
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#21 Tap into the Subconscious
Change your auto suggestions and do the inner work today. Today you have the choice not to be functioning on autopilot. Tap into your subconscious and stop operating on the unconscious mind. There is power in your brain, use it to your advantage to manifest what you want to accomplish. Share this...
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#20 Meet My Mom (Interview)
I'm glad I dropped this interview for you all to gain insight and perspective from. I allow the world to hear my story in hopes of encouraging and educating others to help stop the vicious cycle of the trauma we often impose on ourselves. I'm extremely grateful that my mother was vulnerable…
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#19 Who Is Neil Haley? (Interview)
Just two men having a chat about marketing, business, opportunity and much much more. Meet Neil haley, an awesome 6 foot 5' man who was once a pro wrestler as discussed in the interview and is now a marketing entrepreneur leading the way in innovative ways to push your brand out into the world....
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#18 Advice for Teens
I noticed that a large percentage of my viewers are teenagers and I love it!!!! These are the 5 nuggets of advice that I have for you. Do the work and you will find the reward. I love you. Thanks for listening. Now go be great! SUBSCRIBE TO THE YOUTUBE CHANNEL FOLLOW ME ON IG Feel free to visit…
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#17 Fighting Porn Addiction
Today's topic is pretty heavy on the horrible habits we have behind closed doors. Fighting porn addiction by yourself can be difficult and I would recommend getting help in fighting our demons. You are not alone. Be informed of how pornography is negatively impacting us in the community and what...
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#16 African Americans lead Incarceration Rates in the US
Black Americans are incarcerated at nearly five times the rate of whites, new report on state prisons finds By Christina Carrega. We'll be talking about specifically about how to solve the problem more than who to blame. Are you going to complain about spilled milk? Who spilled it and who's fault...
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#15 The Paradigm Shift
What can you expect when you hear negative words aimed towards your life. What are you going to do when stress and emotional pain is piled on your shoulders? Mind shift starts with mindset. In this episode, I tell a story of an old dog that learned a new trick. I hope this brings value to your…
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#14 Addressing Homelessness!
Let's talk about the issues that may be uncomfortable for us. There is more pandemics that have been plaguing us for years, homelessness. These are the views and opinions of myself (Jere'My Rankins, MA LPC). When we discuss the issues, it is also important to bring light on solutions. I want you…
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#13 The black community values sports more than education
Trigger Warning!!!!!! This is just a friendly reminder that the views and opinions on these episodes are my own. Changing the mindset of minorities across the world is a priority for me. When you think of cultural values, think of mindset. The values influence our mindsets. I challenge both of...
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#12 Four ways to improve your mood and feelings
Most people who are feeling anxious or easily irritated could use an emotional revamp. In order to feel better you must change your habits. Change your routine and watch how the quality of your life improves. This may not solve all your problems, but one thing remains constant... If you work on...
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#11 Coping With Life
Two basic needs that every human must have to remain mentally stable whenever going through the valley. Find out what they are in this episode of Minority Mindset 101. Follow me on IG @minortomajortx you can also get connected with me at www.minortomajortx.com
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#10 It takes a Village
For those who are spiritual and believe in a superior power in who I come to believe is God, this episode is for you. Luke 12:48, To whom much is given, much is required. What does that mean to you? We need to focus on what you can do for other people first, and the blessings will be returned.…
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#9 Screen Time Addiction
In this day and age our kids are becoming more and more dependent on electronic devices. Jere'My talks about ways parents can prevent the addictive behaviors while maintaining order and structure in the home. Childhood development does not have to look like going through a phase of social media...
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#8 How to improve the quality of life in the black community
To be clear, these are not the only actions we can take to change the dynamics for our community, but this is a good start. #1 Education goals and expectations #2 Train dedicated and specifically recruited youth to go into politics and activism #3 The fathers role in the life of his biological...
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*Bonus* Public Vulnerability
This is really behind the scenes vulnerable content for the listeners who want the tea. If you want more content like this subscribe to my Patreon membership account and support support support. I don't forget. https://www.patreon.com/MinorToMajor
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#7 Ranting about college degrees in lower income America
In episode 8 you will hear how I rant and rave about how western culture teaches our kids to earn good grades in school go to college and get a degree in whatever they are interested in. Stop stop stop!!! I discuss a strategic plan on how we should change our way of thinking about higher…
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#6 High Value Men
Is this really a thing? #kevinsamuels has been trending a bit in my community so I setout to learn more about his content and this is what I discovered. Checkout my article or listen to the podcast where I discuss this more in depth. Follow my hashtag #minortomajor and stay up to day on the…
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#5 My First Race Riot in Prison
Parental Advisory: I'm not proud of the fact that I went to prison, but I did have some life lessons that I will never forget. My first race riot was one of the most impactful and memorable experiences that I took away from prison. Nobody fights fair. So what are you going to do about it? I teach...
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#4 Lazy Therapy
In this episode you will learn exactly how I feel about the new practices of virtual appointments for healthcare. The views and opinions of the content on this platform are of the author and presenter. Jere'My reserves the right to alter his views and opinions at any given time. These views and...
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#3 How can black men get the job they want? Here’s how I did it.
Here in this episode of Winning you will get the know-how and the inside scoop on how I managed to nail the jobs I wasn't "All the way Qualified" for. Check out how I play the game and win every. Single. Day. Connect with me on Social Media. I would love to hear from you. See you on the other…
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#2 Book Reading
In this episode you will get to listen to the first few pages of me reading my publication Minor to Major, Turning Minor Setbacks into Major Comebacks. This book was written over several years, but was self-published through Amazon KDP in 2020. Everyone has a story, what you choose to do with…
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#1 Mental Health in the Black Community
Yolanda Turner visits with Jere'My at his main headquarters in Houston, Texas to discuss mental health. This broadcast was recorded during the month of May which is recognized by so many to bring Mental Health Awareness to all communities. Both Yolanda and Jere'My share an interest and passion in...
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ABOUT THIS SHOW
A shortcast on how to win in this unfair game of life. We should form our own views and opinions and maintain our own values while accepting and seeking understanding from others. Listen to understand. Here to help you turn your "Minor setbacks into Major comebacks."Join our community athttps://www.therapyswag.clubSupport the mission by visiting the link belowhttps://patreon.com/therapyswag#mentalhealth #trauma #blackmentalhealth #success #entrepreneur #mindset #minortomajor #jere'MyRankins #mentalhealthcounselor
HOSTED BY
Jere'My (Jer-Ruh-My) Rankins
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Frequently Asked Questions
How many episodes does Therapy Swag Radio have?
Therapy Swag Radio currently has 61 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Therapy Swag Radio about?
A shortcast on how to win in this unfair game of life. We should form our own views and opinions and maintain our own values while accepting and seeking understanding from others. Listen to understand. Here to help you turn your "Minor setbacks into Major comebacks."Join our community...
How often does Therapy Swag Radio release new episodes?
Therapy Swag Radio has 61 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Therapy Swag Radio?
You can listen to Therapy Swag Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Therapy Swag Radio?
Therapy Swag Radio is created and hosted by Jere'My (Jer-Ruh-My) Rankins.
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