Therapy Thoughts
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Therapy Thoughts is a health podcast hosted by Therapy Thoughts. It has 61 episodes, with the latest published July 2025.
Join Tiffany Roe, relatable Mental Health Counselor and award-winning psychology teacher as she shares NO BS quick therapy lessons that improve your life with each episode. We explore real tools and tips to give you mental health education & help you feel deal heal®. Let's change the mental health game, one therapy thoughts episode at a time. Follow her for more on Instagram @HeyTiffanyRoe and @TherapyThoughtsPodcast and at TiffanyRoe.com
health ·en ·61 episodes
Season 4 trailer
Navigating Life with ALS: Resilience & Advocacy with Sara
Adult ADHD - Free episode!
Episode 60: Boundaries, self-care, social media with Nedra Tawwab
Episode 59: Sex therapy with Todd Baratz
Episode 58: Attachment Styles
Episode 57: Self-Harm
Episode 56: Anorexia & Bulimia
Communication 101 & conflict resolution
Validation and toxic positivity
BONUS EPISODE: Social Justice, Self Compassion, and Shame with Lindo Bacon
BONUS EPISODE: Guided Affirmation Meditation with Tiffany Roe
Episode 51: Diabetes and Intuitive Eating with Lauren Newman
Episode 50: Unpacking OCD Recovery and Self Compassion with Kimberley Quinlan
Episode 49: Surviving Conversion Therapy and Suicide and Moving on With Life's Journey with Nathan Winterton
Episode 48: Take A Pause: Listening to Our Internal Needs and Not Running From Them with Dr. Courtney Tracy
Episode 47: Living With and respecting our Body's Wisdom with Anna Sweeney
Episode 46: Banishing the Stigma Around Binge Eating Disorder with Jennifer Rollin
Episode 45: Affirmations
Episode 44: Showing up for Marginalized Folks and Growing up Mormon with Kimberly Anderson
Episode 43: Living an Intentional Life Through Values and Faith with Neena Warburton
Episode 42: Ten Tips to Navigating Family Relationships
Episode 41: Growing Through Pain to Self Love with Darryl Dzapasi
Episode 40: Motherhood and Body Neutrality with Sarah Landry
Episode 39: How to Live and Thrive with ADHD with Jaklin Levine-Pritzker
Episode 38: How to support a loved one struggling with an eating disorder
Episode 37: Men's Mental Health with Eli Weinstein
Episode 36: Top 10 Tips for Navigating a Faith Transition
Episode 35: COVID19 Self Care, The Risks of Wellness Culture, and Infertility with Dr. Colleen Reichmann
Episode 34: Challenging Mom Guilt
Episode 32: Inner-Child Work & Reparenting
Episode 31: Psychedelics and Mental Health: Ketamine, MDMA, and Ayahuasca! with Reid Robinson & Adele Lafrance
Episode 30: FEEL DEAL HEAL
Episode 29: Fear, panic, anxiety and disease
Episode 28: Infertility with Camille Hawkins, LCSW
Episode 27: Suicide (Thoughts from a human therapist)
Episode 26: How to support a loved one with depression
Episode 25: Mental health, nature vs. nurture, stigma, and mental health awareness month
Episode 24: Grief
Episode 23: Diet Culture, Health At Every Size, and Wellness Culture with Christy Harrison, RD
Episode 22: How to embrace nuance with your relationship with food. Interview of Paige Smathers
Episode 21: Intuitive Eating with Evelyn Tribole interview
Episode 20: Nicole McDermid - Social Justice and fat activism interview (Explicit)
Episode 19: History of abnormal psychology & stigma
Episode 18: Orthorexia
Episode 16: Depression
Episode 15: Postpartum Body Image
Episode 14: Mental health and stigma
Episode 13: Therapy consumer guide
Episode 12: Caring what other people think.
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