PODCAST · health
Therapy with Yaritza
by Yaritza Zayas
This podcast explores womanhood: relationships, career, motherhood, and how they all intersect. We discussed real life problems and offer concrete solutions while promoting wellness and destigmatizing mental health.
-
7
Episode 8: Your Friend Is Not Your Therapist
Friends and family are absolutely essential to our wellbeing. However they are not your therapist and cannot provide you with insight that therapy can provide you. Listen to this quick episode as I explain why a therapist is different from talking to a friend and the benefits of talking to a therapist. www.yaritzazayas.com
-
6
3 Tips to Stress Less
Stressed out living is toxic to your well being. I share 3 simple tips to help you better manage your time and hopefully stress less! www.yaritzazayas.com
-
5
10 Relationship Breakers
Relationships are extremely important to an individual’s well-being. recognizing that every relationship can have his pitfalls it’s important to identify which behaviors you may be guilty of so that you can take steps to change in order for your relationship it’s improve. For more information please visit: www.yaritzazayas.com
-
4
Building up Healthy Career Women
Our careers not define us completely but they do say a lot about who we are in society. our jobs are a necessity in life. Our careers and jobs serve society many ways. often times working for fills us with a sense of purpose in our every day life . if you aren’t happy in your career that manifest itself in other parts of your life. You can become irritable and short tempered . The opposite is true if you enjoy your career and enjoy the work that you do that joy will transcend into the other areas of your life . you’ll be joyful and ready for the day. Simply put just in a better mood. recently I have noticed a trend of working and hustling to exhaustion that is definitely not healthy for our mental health .there are ways to work hard and be just as ambitious without straining your mental wellbeing. Please visit www.yaritzazayas.com for more information.
-
3
4 Joy Stealing Behaviors
This episode define happiness and explores for specific types of behaviors that are obstacles in the completion of your goals
-
2
The Key to Great Therapy
In this episode we discuss important factors that contribute to powerful and worthwhile therapy sessions.
-
1
Episode 1: What is La Buena Vida
Make your own podcast: https://anchor.fm/podcast
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Therapy with Yaritza have?
Therapy with Yaritza currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Therapy with Yaritza about?
This podcast explores womanhood: relationships, career, motherhood, and how they all intersect. We discussed real life problems and offer concrete solutions while promoting wellness and destigmatizing mental health.
How often does Therapy with Yaritza release new episodes?
Therapy with Yaritza has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Therapy with Yaritza?
You can listen to Therapy with Yaritza on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Therapy with Yaritza?
Therapy with Yaritza is created and hosted by Yaritza Zayas.
URL copied to clipboard!