PODCAST · health
There Is A Method to the Madness
by Rob Maxwell, M.A.
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
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519
Stop Fearing Carbs
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518
How Much Protein You Really Need Each Day
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517
Less Is More
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516
How Food Marketing Tricks You And How To Respond
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515
Your Brain Can Quit Before Your Muscles Do
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514
If You Post Your Progress Online, Tell The Whole Story
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513
Real Discipline Means Knowing When To Stop
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512
The MaxFit Games 2026
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511
Exercise Selection That Works
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510
How Real Fitness Programming Builds Strength And Confidence
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509
The Real Skills Great Personal Trainers Build
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508
Be A Better Training Client
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507
How To Choose Safe Youth Strength Training
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506
Train Your Core For Life
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ABOUT THIS SHOW
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
HOSTED BY
Rob Maxwell, M.A.
CATEGORIES
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