PODCAST · society
There You Have It...
by Mj
Anything and everything from the rumblings of a creative, all over the place, mind. Cover art photo provided by ian dooley on Unsplash: https://unsplash.com/@nativemello
Episodes
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Deuces to the Decade! Cheers to 2020 & beyond! #ItsMyTime!
Deuces to the Decade! Cheers to 2020 & beyond! #ItsMyTime!
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BellyBag Be Gone!!!
We all have it....that extra pocket just below our button that is resembling a tire. I call that my BellyBag. It's my spare bag of negative emotions and I've carried it around for almost 6 years. Pre-whitedress situation - my bag was smaller, lighter. Post-whitedress situation - well let's just…
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It's Trash Day!
Anger, hurt, rejection, animosity, bitterness, sadness...these are all natural poisons affecting our bodies and minds. Every time we cling to the poisons, we allow our personal trashcan to fill up. This weakens the soul. It's time to take out your trash!
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Free of Charge
Nothing in life is free. A quick poetic moment for ya.
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This Topic May Make You Uneasy
#DomesticViolence IS your business. FACT: every year, over 10 Million people (women AND men) are subjected to domestic violence. It's an #epidemic affecting ALL of us. FACT: 85% of domestic violence victims are female, and 15% are male. FACT: Roughly 5 million children are exposed to domestic...
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Saturday Sum Ups
There's no such thing as an ex-addict/alcoholic...all it takes is one bad day...
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Acronymese: what?
Acronymese: the new language to decipher.
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You're More than a Prognosis
People will tell you that "you can't because historically" or "because tests say", or because "you're not supposed to"...
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Grow Up: Breaking Free From the Past.
For individuals to grow through life, we must shed the holds and bindings that restrict us - be they experiences, people, or memories.
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Monday Musings
Setbacks uncover true persons in the end.
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Move Your Dream to Reality
Move your vision, your dream, from your mind to tangible. Put it on paper and plaster it EVERYWHERE you look. It's closer than you think if you put it out there.
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Life's HUGE Potholes
Peeling back another layer to the present of life and letting you see me, in the present. And of course, potholes...
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Social Media Desires - 3 Gs
You're all about THAT life: The 3 Gs of Social Media - Glitz, Glamour, (Other People's Life) Goals.
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How do you take YOUR Vitamins?
As we grow, our preferences change...mine changed for people, places, environments, and yes Vitamins.
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Cultivate: You Get Out What You Put In
Shout out to my Daddy: thanks for the lessons you taught me about Effort for Growth.
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Be Your Own Cheerleader
In the grind of life, your cheering section will have squirrel moments and fall mute. Don't mind them. They should be extra boosts to your Cheers. You should be your HEAD CHEERLEADER - loudest calls, biggest flips!
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Can't leave home without this...
What's one THING you must have when you walk out your doors?
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Moms are Magic!!
Moms are the backbone of our world. They can create something out of nothing, instill order from chaos, heal wounds with hugs & kisses. Moms are Magical!
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There's a fine line between Respect & Fear
Kelis says it best in "Bossy" - "You don't have to love me but you will respect me."
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Seeing Clearer Post Juicing
There's so much rhetoric about self confidence and achieving peace. Yet to get to the rhetoric you have to go to the platform that defeats confidence 24x7. How do we achieve true SC in overcomparison society?
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Life's Curve Balls
Rolling with the punches...taking it a day at a time...how do you deal with Life when you put yourself out there?
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Egggg-zactly What I Needed
Quick snippet on instructions: We don't like them but sometimes they are our best friends.
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K-now Y-our W-orth
You are your own business. Your time is worth something. Make sure others know this.
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Just a Few Thought Nuggets
Not the full meal deal, but its Sample Saturday!
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Apologies be damned
Get up and get on your feet! Don't apologize for YOU!.
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Who are you again?
Your opinion... well you know what they say...
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What Color Are Their Eyes?
Look up! Stop typing! After listening, I challenge you to put down your input devices and have a f2f convo with someone and then with another.
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Happy...isnt it relative?
What is "HAPPY"?
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Perfection is Relative
Finding your perfect fit -shoes, career, love - can be an uphill battle but all worth it in the long run.
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No Takebacks!
I say this to myself as much as anyone else...say what you mean and mean what you say.
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Making the Most out of Now
Live Now rather than Future or Past.
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Lifting up your corners can change your outlook
Lifting up your corners can change your outlook
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Controlling Epiphanies
Understand that you can't control what you don't know. Accept and embrace this.
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So many things I want to say...
Common sense, politeness...curtail my quick responses and catty nature. Sometimes... What about you?
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Naked
Being authentic is not being vulnerable or weak. It's being you. Try it.
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Courtesy is 1 of the 7 Cs
Politeness, manners, courtesy... shouldn't be foreign especially is business conversations.
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Own Your Unique
Rather than slap a high dollar logo on your body, be your own logo. That's money!
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Where do they get this?
Oldie but goodie
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Cold Fronts
Cold fronts aren't just weather happenings...they're relationship events also.
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Jumping
It's all about jumping...relationships. jobs. Topics. Lyrics.
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Winning When Breaking
Beating the mental game of Life when you feel the Game has been volleying balls against your head...
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Monday's Musings
Everything and anything on a Monday mind...
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It's all about Your Brand...
Creating your personal brand can be a daunting task. One of the easiest ways to get lost in the process is to not know where to start.
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Align with a Champion
Move beyond Mentor/Sponsor - Align with a Champion
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Musings of a Friday mind
Let's delve a little deeper on the reverence & #applause of IWD 2019...let's not just pick ONE calendar day to applaud #women but practice it #DAILY!
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Womens Day 2019
Advil, pillows, and breathing exercises - what women need to break thru the glass ceiling in #Corp. America. #womensday2019
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Ego
Ego - The neccessary evil
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1.5 - 4 FT Perimeter = Your Personal Space
1.5 - 4 FT Perimeter = Personal Space. Respect others'. Don't intrude.
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Practice your Pause & Sideeye
Sidestares and practice the pause...finessing your message just enough
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Let's talk parenting challenges, list cleanses, & rights...
Let's talk parenting challenges, list cleanses, & rights...#domesticabuse #friendslists #parentingmomo
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