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PODCAST · society

There You Have It...

by Mj

Anything and everything from the rumblings of a creative, all over the place, mind. Cover art photo provided by ian dooley on Unsplash: https://unsplash.com/@nativemello

Publisher-supplied feed metadata · PodParley refreshed Apr 11, 2026 · Source feed

Episodes

  1. Deuces to the Decade! Cheers to 2020 & beyond! #ItsMyTime!

    Deuces to the Decade! Cheers to 2020 & beyond! #ItsMyTime!

  2. BellyBag Be Gone!!!

    We all have it....that extra pocket just below our button that is resembling a tire. I call that my BellyBag. It's my spare bag of negative emotions and I've carried it around for almost 6 years. Pre-whitedress situation - my bag was smaller, lighter. Post-whitedress situation - well let's just…

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  3. It's Trash Day!

    Anger, hurt, rejection, animosity, bitterness, sadness...these are all natural poisons affecting our bodies and minds. Every time we cling to the poisons, we allow our personal trashcan to fill up. This weakens the soul. It's time to take out your trash!

  4. Free of Charge

    Nothing in life is free. A quick poetic moment for ya.

  5. This Topic May Make You Uneasy

    #DomesticViolence IS your business. FACT: every year, over 10 Million people (women AND men) are subjected to domestic violence. It's an #epidemic affecting ALL of us. FACT: 85% of domestic violence victims are female, and 15% are male. FACT: Roughly 5 million children are exposed to domestic...

  6. Saturday Sum Ups

    There's no such thing as an ex-addict/alcoholic...all it takes is one bad day...

  7. Acronymese: what?

    Acronymese: the new language to decipher.

  8. You're More than a Prognosis

    People will tell you that "you can't because historically" or "because tests say", or because "you're not supposed to"...

  9. Grow Up: Breaking Free From the Past.

    For individuals to grow through life, we must shed the holds and bindings that restrict us - be they experiences, people, or memories.

  10. Monday Musings

    Setbacks uncover true persons in the end.

  11. Move Your Dream to Reality

    Move your vision, your dream, from your mind to tangible. Put it on paper and plaster it EVERYWHERE you look. It's closer than you think if you put it out there.

  12. Life's HUGE Potholes

    Peeling back another layer to the present of life and letting you see me, in the present. And of course, potholes...

  13. Social Media Desires - 3 Gs

    You're all about THAT life: The 3 Gs of Social Media - Glitz, Glamour, (Other People's Life) Goals.

  14. How do you take YOUR Vitamins?

    As we grow, our preferences change...mine changed for people, places, environments, and yes Vitamins.

  15. Cultivate: You Get Out What You Put In

    Shout out to my Daddy: thanks for the lessons you taught me about Effort for Growth.

  16. Be Your Own Cheerleader

    In the grind of life, your cheering section will have squirrel moments and fall mute. Don't mind them. They should be extra boosts to your Cheers. You should be your HEAD CHEERLEADER - loudest calls, biggest flips!

  17. Can't leave home without this...

    What's one THING you must have when you walk out your doors?

  18. Moms are Magic!!

    Moms are the backbone of our world. They can create something out of nothing, instill order from chaos, heal wounds with hugs & kisses. Moms are Magical!

  19. There's a fine line between Respect & Fear

    Kelis says it best in "Bossy" - "You don't have to love me but you will respect me."

  20. Seeing Clearer Post Juicing

    There's so much rhetoric about self confidence and achieving peace. Yet to get to the rhetoric you have to go to the platform that defeats confidence 24x7. How do we achieve true SC in overcomparison society?

  21. Life's Curve Balls

    Rolling with the punches...taking it a day at a time...how do you deal with Life when you put yourself out there?

  22. Egggg-zactly What I Needed

    Quick snippet on instructions: We don't like them but sometimes they are our best friends.

  23. K-now Y-our W-orth

    You are your own business. Your time is worth something. Make sure others know this.

  24. Just a Few Thought Nuggets

    Not the full meal deal, but its Sample Saturday!

  25. Apologies be damned

    Get up and get on your feet! Don't apologize for YOU!.

  26. Who are you again?

    Your opinion... well you know what they say...

  27. What Color Are Their Eyes?

    Look up! Stop typing! After listening, I challenge you to put down your input devices and have a f2f convo with someone and then with another.

  28. Perfection is Relative

    Finding your perfect fit -shoes, career, love - can be an uphill battle but all worth it in the long run.

  29. No Takebacks!

    I say this to myself as much as anyone else...say what you mean and mean what you say.

  30. Making the Most out of Now

    Live Now rather than Future or Past.

  31. Lifting up your corners can change your outlook

    Lifting up your corners can change your outlook

  32. Controlling Epiphanies

    Understand that you can't control what you don't know. Accept and embrace this.

  33. So many things I want to say...

    Common sense, politeness...curtail my quick responses and catty nature. Sometimes... What about you?

  34. Naked

    Being authentic is not being vulnerable or weak. It's being you. Try it.

  35. Courtesy is 1 of the 7 Cs

    Politeness, manners, courtesy... shouldn't be foreign especially is business conversations.

  36. Own Your Unique

    Rather than slap a high dollar logo on your body, be your own logo. That's money!

  37. Where do they get this?

    Oldie but goodie

  38. Cold Fronts

    Cold fronts aren't just weather happenings...they're relationship events also.

  39. Jumping

    It's all about jumping...relationships. jobs. Topics. Lyrics.

  40. Winning When Breaking

    Beating the mental game of Life when you feel the Game has been volleying balls against your head...

  41. Monday's Musings

    Everything and anything on a Monday mind...

  42. It's all about Your Brand...

    Creating your personal brand can be a daunting task. One of the easiest ways to get lost in the process is to not know where to start.

  43. Align with a Champion

    Move beyond Mentor/Sponsor - Align with a Champion

  44. Musings of a Friday mind

    Let's delve a little deeper on the reverence & #applause of IWD 2019...let's not just pick ONE calendar day to applaud #women but practice it #DAILY!

  45. Womens Day 2019

    Advil, pillows, and breathing exercises - what women need to break thru the glass ceiling in #Corp. America. #womensday2019

  46. Ego

    Ego - The neccessary evil

  47. 1.5 - 4 FT Perimeter = Your Personal Space

    1.5 - 4 FT Perimeter = Personal Space. Respect others'. Don't intrude.

  48. Practice your Pause & Sideeye

    Sidestares and practice the pause...finessing your message just enough

  49. Let's talk parenting challenges, list cleanses, & rights...

    Let's talk parenting challenges, list cleanses, & rights...#domesticabuse #friendslists #parentingmomo

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ABOUT THIS SHOW

Anything and everything from the rumblings of a creative, all over the place, mind. Cover art photo provided by ian dooley on Unsplash: https://unsplash.com/@nativemello

HOSTED BY

Mj

CATEGORIES

Frequently Asked Questions

How many episodes does There You Have It... have?

There You Have It... currently has 93 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is There You Have It... about?

Anything and everything from the rumblings of a creative, all over the place, mind. Cover art photo provided by ian dooley on Unsplash: https://unsplash.com/@nativemello

How often does There You Have It... release new episodes?

There You Have It... has 93 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to There You Have It...?

You can listen to There You Have It... on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts There You Have It...?

There You Have It... is created and hosted by Mj.
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