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TheRealSip&Spill

by TheRealSip&Spill

Two women engaging in real life conversation all while sipping wine.

Publisher-supplied feed metadata · PodParley refreshed Apr 11, 2026 · Source feed

Episodes

  1. Standing On Bidness!

    The girls are back at it again with another messy ass episode and this week were talking about standing on bidness What does it mean to stand on bidness WHO MADE THE SAYING POPULAR?!?! And what to do when youre laying next to the business you supposed to be standing on FOLLOW THE GIRLS Podcast…

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  2. Cuffing Szn!

    The girls are back at it again with another messy ass episode and this week we're sipping wine and spilling tea on CUFFING SZN Why do people participate in cuffing szn does cuffing szn turn into long lasting relationship and what is it about winter that makes everyone want to be boooed up FOLLOW...

  3. The Sassy Man Apocalypse!

    The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on why has the sassy man taken over What makes a man sassy And can women be sassy Follow The Girls Podcast @Therealsipandspill Personal IG @Thugsammie @Ambitous_Turay Twitter...

  4. Seasonal Depression!

    The girls are back at it again with another messy ass episode of sip and spill and this week were sipping wine and spilling tea on seasonal depression is seasonal depression something that happens every year and why we suffer from it Follow The Girls Podcast IG @Therealsipandspill Personal IG...

  5. Dating Standards

    The girls are back at it agian and this week were sipping wine and spilling tea on what the dating standard is. Should people lower their standards When if at anytime should you lower or change your standards Follow The Girls Podcast: @Therealsipandspill personal @Thugsmmie @Ambitous_Turay...

  6. Fumbled The Bag

    The girls are back at it again and this week were sipping wine and spilling tea on what it means to fumble the bag. Are some bags worth being fumbled And can you come back from fumbling the bag Follow The Girls Podcast: @Therealsipandspill Personal: @Thugsammie @Ambitous_turay Twitter:...

  7. Marriage The End Game?

    The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea on if marriage is worth it anymore. IS being a wife worth it anymore. and what are the new goals of marriage Follow the girls Podcast IG :@Therealsipandspill Personal IG :...

  8. Lonely Male Epidemic!

    The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on the lonley male epidemic who is causing the epidemic. Will the men do something to stop being lonely and what can women do to help Follow The Girls Podcast IG:@Therealsipandspill...

  9. Manifestation!

    The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea on manifestation the power of manifestation if and why we believe in manifestation Follow The Girls Podcast IG : @Therealsipandspill Personal: @Thugsammie Twitter: @Sipandspill1...

  10. Sexual Health!

    The girls are back at it again with another messy ass episode and this week we are talking about sexual health September is sexual health awareness month. Why women should carry condoms and why are black people mostly effected by STDS Follow The Girls Podcast IG : @Therealsipandspill Personal:...

  11. The Grass is Grenner!

    The girls are back it again with another messy ass episode and this week we are sipping wine and spilling tea on if the grass is really greener on the other side. is the grass grenner where you water it And if going to the other side is ever worth it. Follow The Girls Podcast IG:...

  12. Relationship Priorities

    The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea on what people's relationship priorties are. Why some men put their friends before their girlfriends and when its okay to put your man first FOLLOW THE GIRLS Podcast IG:...

  13. Casul Sex & Celibacy

    The girls are back at it again with another messy ass episode and this week we are talking about the diffrences between casual sex & celebiacy Why people choose to do either or And how it can affect your dating life Follow The Girls IG @Therealsipandspill Personal IG @Thugsammie @Ambitous_Turay...

  14. Ghosting Culture!

    The girls are back at it again with another messy ass episode and week we are sipping wine and spilling tea on ghosting and the whole ghosting culture When is it okay to ghost someone? And who ghost more men or when ? Follow The Girls IG: @Therealsipandspill Personal @Thugsammie @Ambitous_turay...

  15. Pretty Girl Privilege!

    The girls are back at it again with another messy ass episode and this week we're sipping wine and spilling tea on what pretty privilege is. Are some people's life better because they are attractive and is pretty privilege sometimes a problem? FOLLOW THE GIRLS IG: @Therealsipandspill Personal IG:...

  16. Whose The Prize?

    The girls are back at it again with another messy ass episode and this week are sippng wine and spilling tea on who is the prize in a relationship? who benefits more in a long term partnership? and are men actually the prize Follow the girls IG: @Therealsipandspill Personal @Thugsammie...

  17. Night Life!

    The girls are back at it again with another messy ass episode and this week we are sippng wine and spilling tea on what its like being in the night life. Is fucking the owner ever worth it? And when are you too old to still be in the night life Follow The Girls IG: @Therealsipandspill Personal…

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  18. High Value Woman Pt. 2

    The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on what a high value man is AGAIN but with a special guest. Can high value dating be a problem? who started the high value man train And how do you attract them FOLLOW THE GIRLS…

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  19. Platonic Life Partnership!

    The girls are back at it agian with another messy ass episode and this week were sipping wine and spilling tea on what it would be like to be in a platonic life partnership. Could you see yourself being in a PLP And what would you do if romance creep into your PLP Follow The Girls! Podcast:...

  20. High Value Woman!

    The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on what it means to be a high value woman what is our value based on and are niggas really aint shit? Follow the girls Podcast IG :@Therealsipandspill Personal: @Thugsammie…

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  21. Rebranding Of The Rich Auntie!

    The girls are back at it again with another messy ass episode of sip and spill and this week we are sipping wine and spilling tea on the rebranding of the rich Auntie. Why do men try to convince us were going to be single and alone. What caused the rebranding of the rich auntie movement Why are…

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  22. Non Sexual Forms Of Intimacy

    The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on all forms of non sexual forms of intimacy. is it appropriate to have a work wife or work husband? What are your favorite non sexual forms of intimacy? Why do men have trouble staying...

  23. The 90 Day Rule

    The girls are back at it again with yet another season! and we got an other messy ass episode and this week we are sipping wine and spilling tea on the 90 day rule! Is it fair for a man not to spend money for 90 days if hes not getting sex and why is two men showing affection still such a big…

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  24. Season 4 Recap!

    The girls are back at it again with their final episode of this season we are looking back and discussing all of out favorite episodes what our highs and lows of the season were and other podcast we would like to work with. Follow theh girls! Podcast IG: @Therealsipandspill Personal @Thugsammie...

  25. The Bar Is In Hell

    The girls are back at it agian with another messy ass episode and this week's episode is about how terrible the dating pool is. is chrissean really pregnant And why are men telling single women what to do and who to date. Follow the girls Podcast IG: @Therealsipandspill Personal IG: @Thugsammie...

  26. Treat Yourself!

    The girls are back at it agian with another messy ass episode and this week were talking about the importance of treating yourself. Is Nia Long dating Terrance Howard. Should you treat yourself even if youre broke And what is the importance of treating yourself Follow The Girls Podcast IG:...

  27. Colorism!

    The girls are back at it again with another messy ass episode and this week we are talking about colorism. Is reverse colorism real. and why do we consider light skinned men feminine Follow the girls! Podcast IG: @Therealsipandspill Personal IG: @Thugsammie @Ambitousa_turay Twitter: @Sipandspill1...

  28. 80/20 Rule!

    The girls are back at it again with another messy ass episode and this week we are going to be sipping wine and spilling tea on what is the 80/20 dating rule and what it means to us. Can 80/20 Be applied to other aspects of your life besides dating And do you trust yo gotti with angela simmons...

  29. Policing Masculanity!

    The girls are back at it again with another messy ass episode of sip and spill and this week were sipping wine and spilling tea on the policing of masculanity. Are these new generation of men re-defining what being a man is. Is it gay for a man to eat a banana And is this redpill manospear…

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  30. Dating With-in Your Leauge

    The girls are back at it again with another messy ass episode of sipping spill, and this week we are sipping wine and spilling tea on dating within your leagued. Would you let someone have a baby on you if they were a billionaire. Do people date within their leagued and is your man supposed to…

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  31. Holiday Etiquette!

    The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea all things Holiday etiquette. Is Michael B Jordan sexy. what are your favorite holiday traditions. and is it OK to bring someone new to the Thanksgiving dinner every year follow the...

  32. Relationship PTSD!

    The girls are BACK at it again with another messy ass episode and this week we are sipping wine and spilling tea on our TRUAMA! Did you know drake got lipo? And if trauma bonding is a real thing Follow the girls Podcast IG: @Therealsipandspill Personal: @Thusammie @Ambitous_Turay Twitter:...

  33. FNF!

    The girls are back at it again with another messy ass episode and this week were talking about staying FUCK NIGGA FREE! What does it mean to be fuck nigga free? And can you have a man and stay FNF? Personal IG: @Thugsammie @Ambtious_Turay Podcast IG @Therealsipandspill Podcast Twitter:...

  34. Mean Girls!

    The girls are back at it again with another messy ass episode and this week were talking about MEAN GIRLS. Have we ever been a mean girl? And why people love them so much? Personal IG: @Thugsammie @Ambitous_Turay Podcast IG: @Therealsipandspill Podcast Twitter: @Sipandspill1 And give us a 5 star...

  35. The One That Got Away Pt.2

    The girls are back at it again with another messy ass episode and this week were talking about right person wrong time with a very special male guest. Do men love wasting a woman's time? Is there a difference between settling and settling down? And should you push polygamy one someone? Personal…

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  36. The One That Got Away!

    The girls are back it again with another messy ass episode and this week we are sipping wine and spilling tea on what its like to meet the right person at the wrong time. Why do we think it is so hard for men to commit. why would a 27 year old want to be with a 19 year old. And what are ways to...

  37. Accountability!

    The girls are back at it again with another messy ass episode and this week were the girls sip wine and spill tea on ACCOUNTABILITY with a special [email protected]. Why do we think it is so hard to hold ourself and other people accountable. Will Meg ever stop twerking And which sex has a harder...

  38. Love Or Loyalty!

    The girls are back at it again with another messy ass episode and this week the girls sip wine and spill tea on which is more important love or totally with a special guest @Therealsyrok Which celebeties we think are together for love or are just loyal to each other? Is it possible to have a...

  39. Beauty Standards!

    The girls are back at it again with another messy ass episode of sip and spill and this week were spilling wine and spilling tea on what the beauty standard is. Has the beauty standard change And was Tyra the villain on americas next top model? Follow The Girls IG @Thugsammie @Ambitous_turay...

  40. Insecurities!

    The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on our insecurities. When a man fly you out is sex expected ? What are your biggest insecurity. Follow the girls IG: @Thugsammie @Ambitous_turay Podcast Pages IG:@Therealsipandspill...

  41. Independant Woman pt2!

    The girls are back at it again with another messy ass episode and this week we are revisiting what an independent woman is with a guest. Are you okay with sharing a man until you get your own. And what does it mean to be an independent man. Follow the girls Personal pages @Thugsammie...

  42. Independant Woman!

    This week the girls sip wine and spill tea on what it means to be an independent woman. Do women really want to be independent. And what its like to date while trying to be independent Follow the girls IG: @Thugsammie @Ambitous_turay Podcast @Therealsipandspill Twitter @Sipandspill1 And give us a…

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  43. Girl Sit Down!

    The girls are back at it again with another messy ass episode and this week we're talking about when you should stay in a relationship WHY DONT NICK CANON HAVE ANY BLACK KIDS! And; what are positive things in a relationship. Follow The Girls IG @Therealsipandspill Twitter @Sipandspill1 Personal...

  44. Dating In Houston Pt.2!

    The girls are back at it again with another messy ass episode and this week we are continuing the conversations of dating in Houston, but this time with a male perspective ft. filthydre. Why are men no longer romantic. why is dating in hard and ghetto. Follow the girls. Personal Pages @thugsammie...

  45. Dating In Houston!

    The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea with a very special guest @prettigirl_ash about what it is liking dating in Houston. How and why has dating gotten so casual. What is your ideal date,andb why bitches are…

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  46. Kinks & Fetishes

    The girls are back at It again with another messy ass season! this week the girls are sipping wine and spilling tea on our kinks and fetishes, should we as black folks stay out of white people's bussiness , and how far will you go to cheat on your partner. Follow the girls! Podcast page...

  47. Its A Wrap! (Season 3 Finale)

    The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on our journey of season 3. If your man isn't pleasing you should we say something or appease their ego? What was our biggest challenge of this season. And what we hope for next season...

  48. Cyberbullying!

    The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea what is cyber bullying. Is bullying ever okay? when is it bullying or when is it just leaving a comment. And does Erica banks deserve a Nicki FT Podcast Instagram: @Therealsipandspill...

  49. Sexual Chemistry!

    The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on what is SEXUAL CHEMISTRY Can sexual chemistry develop over time? What does sexual chemistry feel like? and just because you are sexually attracted to someone doesn't mean yall will...

  50. Communication Is Key!

    The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on communication. Why are men such bad communicators And is it fair for a trans woman to swim in a woman's team Wine Of Choice: Dreaming Red Blend Podcast Instagram…

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ABOUT THIS SHOW

Two women engaging in real life conversation all while sipping wine.

HOSTED BY

TheRealSip&Spill

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Frequently Asked Questions

How many episodes does TheRealSip&Spill have?

TheRealSip&Spill currently has 127 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is TheRealSip&Spill about?

Two women engaging in real life conversation all while sipping wine.

How often does TheRealSip&Spill release new episodes?

TheRealSip&Spill publishes regularly with 127 episodes available. Check the episode list for the typical release schedule.

Where can I listen to TheRealSip&Spill?

You can listen to TheRealSip&Spill on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts TheRealSip&Spill?

TheRealSip&Spill is created and hosted by TheRealSip&Spill.
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