PODCAST · health
TheUndergroundPodcast
by Njava
A podcast where we are striding for "self'", striding for purpose and striding for greatness. Raw, authentic and transparent conversations about new transitions, relationships, growth, healing ,mental health and much more. New Episode Every Monday!
Episodes
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In the Moment
In this episode, the host discusses about being "in the moment". Embracing all things around us with open arms and love. During thanksgiving holiday, Njava was able to experience beautiful moments with her family. Celebrating togetherness, love, laughter, joy and most importantly peace. Quote of...
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Boundaries
In this episode, we talk about BOUNDARIES. What is a boundary? Do you know if you have good or bad boundaries with your career, things, finances, relationship and more. Creating healthy boundaries is an essential need for a healthy lifestyle. Quote of episode: “You cannot create boundaries, if…
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LET THAT SHXT GO!
In this episode, the host talks about letting things/ people go. This was a hard topic to discuss because we are constantly adding on and shedding layers of ourselves that we never thought would happen to us. Sit back and listen to the host on her experience going through the trials and...
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Pour it up, POUR IT UP
In this episode, the host talks about filling up your cup and soul care journey. As we are entering in a new season, it is important to take care of you before you take care of others. Dive in deep with this conversation as we discuss more about ways you can fill up your cup. Quote of the…
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The Quiet Suffers
Quote of the Episode: Life is happening for you, not to you.
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Grace+Flowers
In this episode, we discuss on what i means to have grace for yourself and others. As the host, she goes in depth about her own experiences of how learning to have grace for yourself and others is necessary. Comment, Review and share your thoughts on this weeks episode. Quote of the episode…
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Trust The Process
Season 3 Revamp is here!! So excited to be back on the mic and talk to you all. I am so excited for what this season has in store and to encourage everyone that life is still a journey. In this episode, we talk about trusting the process in the season we are in. I hope this episode encourages you...
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What is my purpose?
SEASON 3 is finally here!!! In the opening season, I wanted to begin by sharing my purpose on this earth and how I am fullfilling it everyday while I am still here. I share with you all the glimpse of how this past summer has truly transformed my well being of understanding what it is like…
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Season Finale
SEASON FINALE OF THE UNDERGROUND PODCAST!!!!! Thank you for all the support and words of encouragement throughout this season. I hope you enjoyed this season and gave you some insight to apply to your own life. We will be back for SEASON 3 SUMMER/FALL 2021. Follow us on instagram:...
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HAPPY 1 YEAR!!!!!
WE MADE IT TO ONE YEAR OF THE UNDERGROUND PODCAST! THIS HAS BEEN A LONG JOURNEY AND SO HAPPY TO BE CONSISTENT TO MAKE IT TO ONE WHOLE YEAR. ONE WHOLEEEE YEAR!!!!!! ANYWAYS THIS EPISODE EXPLAINS MY JOURNEY THROUGH IT ALL AND WHERE IT ALL STARTED. MY VERY OWN CELL PHONE. ENJOY AND COMMENT!
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Setting Boundaries
In this episode,we talk about setting boundaries in your life. As life starts to take a toll daily, and trying to find the balance within how to navigate life in a healthy way. I am so glad to be sharing with you all my experience on the building the foundation of setting boundaries in my life…
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People Pleasing and Perfectionism
In this episode, its all about experiencing the phase of "people pleasing and perfectionism" and dropping insights gems on my personal experiences and life events. Instagram: @_theundergroundpodcast
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UNMOTIVATED
In this episode, I share with you all that sometimes we can get unmotivated or be in the state of matter of "going with the flow". I explain how sometimes its okay to feel that way but not to stay there. Life is full of ups and downs but it is our own perception of the way we view life to…
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It's okay to be alone.
In this episode, I explain the insight on being alone during the pandemic and how I started to embrace it with showing gratitude. Follow us on Instagram:_theundergroundpodcast
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"I PRAYED FOR THIS"
In this episode, I explain the whirlwind of how my schedule got flipped this week because of new job, baby and much more. I am so excited yet tired. So take a listen as I share insight and gems of what I learned in the week.
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Old Season to New Season
In this episode, as we are approaching a new season and the days are getting cooler. I wanted to touch base on change, growth and the adjustments I need to do as a person to move to the next season of my life. Tune in and enjoy the episode Motivation from the episode Big Seans...
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MENTAL CHECK IN
In this episode, the host talks about mentally check in with yourself. We always check in on other people from time to time. But everyday we are on a constant battle with ourselves. It is important to check in on ourselves and ask the questions to resonate and express our feelings. I hope you…
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The Love Playbook: Situationships VS Relationships
In the last series of The LovePlaybook Series: Situationships VS Relationships, the host drops some gems about her experience and opinions on situationships and relationship. As we rap up the first series of the year. This is a episode, you do not want to miss especially this is the one of many...
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The Love Playbook: Millennial Dating
In this episode, I share tips and advice for millenials who are entering in the dating world and people who are dating. I drop gems and words of encouragment to have a bigger perspective into dating. To look at things more intentionally when it comes to dating. I hope you all enjoy. Instagram:...
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The Love Playbook: SINGLE SEASON
In this episode, the host shares with you her experience thusfar in her own single seasons and life lessons that has helped her to embrace being single. Listen to the gems and also advice that is being shared to be inspired and learn to apply in your own life. THE PODCAST IS ON ALL AUDIO…
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Love Playbook: LOVE YOURSELF
In the first episode of the THE LOVE PLAYBOOK SERIES, we talk about loving yourself and where does the foundation of love stem from. As the host gives insight on her experience of how her self love journey went through trials and tribulations. Its a beautiful journey to take upon through every...
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2020 Life Lessons
The last episodeof 2020. WOWW!!! So much growth within this podcast. I cant wait to start sharing with you all what is in store for the Underground Podcast. In this episode, I share a couple life lessons that I have learned. Make sure to follow our page on instagram: __theundergroundpodcast
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Unpacking Stillness
Instagram:https://www.instagram.com/__theundergroundpodcast Also subscribe to my Youtube: Iamnjava
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Unpacking My Uhaul
Whats up Underground Gang! Please dont forget to follow on IG: https://instagram.com/__theundergroundpodcast?igshid=y7l9j8a1129s
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Interest VS. Intention w/ TIKU MWAPE
Follow us on Social media: Instagram: __theundergroundpodcast
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Quarantine Self-Exposure Part 1
In this part 1 of episode 2, I am going in depth of the exposure that is mentally teaching me the toxic traits that is constantly holding me back for reaching my full potentional in every area of my life. I hope you all enjoy and take a listen. Stay tuned for part 2
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New Season, Lost Souls
WELCOME BACKKKKKK TO SEASONNNNN 2!!!!!!!!!!!!
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Gratitude
In Season 1 Finale, I wanted to share my gratitude towards the mini milestone of season one. I am so happy and fulfilled I started this platform and thankful for the people that have been listening to me since day 1. Thank you to the bottom of my heart. SEE YOU ALL IN SEASON 2!!!!!!!!!!!!!!!!!!
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Transition
In this episode, I talk about transition during hard times with the pandemic going on. It gets hard sometimes to be comfortable with the norm of everything and feel as though the new normal is being comfortable in this state of being. I am here to encourage anyone who may be going through...
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THUG: Young Black Entrepreneurs Featuring Onneya Carter
In this Episode, I had the pleasure of sitting down with Onneya Carter who is the CEO of Natural Glow Skin. This natural skin care line is the foundation of practicing self through through self care. As we chat it up about entrepreneurship, business, daily life and many more.You learn so much for...
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THUG: Being Black in America
First episode of my series “The Hate You Give”. In this episode, I talking about all aspects of being black and the way to get through the pandemic and also the fight for injustice.
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Ambition & Purpose with Mimi OAddo
In this interview, we are talking about being ambitious and also purpose. I was able to chat it up with my friend and also freelance model Mimi OAddo. Take a listen as we talking about following our dreams, relationships, her modeling career and what is in store next.
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Happy Juneteenth
Happy Juneteenth. In this episode, we are celebrating the Juneteenth. Being black is an honor and we all should recognize it. I believe blackness is our weapon in the word and we need to continue to speak up! I hope you enjoy this episode. #BLACKLIVESMATTER
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Don't Give Up! Keep Fighting
In this episode, I share my experience with almost throwing in the towel and giving up on myself. I had to self-talk myself into realizing that I am capable,willing and able to do anything I set my mind too. Yes, we all get discouraged and feel hopeless especially during this time of hardships...
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Flawsome
Happy Monday! In this episode I share with you all about embracing your flaws. Recently, I did a self-reflection on behalf of me being 1 year vegetarian. There were some moments where I reflected on how I felt about myself and also how I treated myself. I wanted to be able to share with you all...
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Trusting the Process
In this episode, I share with you all about trusting the process. Throughout previous episodes, I speak on what I have been through or currently going through in every epsiode. Transparency is key to understand the foundation of sharing my story to others and stepping outside of my comfort zone....
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EP.3 Expectations
In this episode, I am talking about my current experience with expectations in life for myself, relationships and life.
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EP.2: Being Patient
In this episode, we are talking about being patient. Last week was whirlwind of emotions and great lessons that I wanted to share with you all. During this crisis, I feel like I am able to actually see myself for who I am and who I am becoming. And last week I learned that I have to learn how to…
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Episode 1: Rough,Tough 20's
Being in the early 20's can be challenging, questionable, confusing, a battle/war zone, and trying to figure everything out. It's a trial and error stage. We make mistakes to learn from them. We are building the foundation for the rest of our lives financially,spiritually, mentally, and…
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ABOUT THIS SHOW
A podcast where we are striding for "self'", striding for purpose and striding for greatness. Raw, authentic and transparent conversations about new transitions, relationships, growth, healing ,mental health and much more. New Episode Every Monday!
HOSTED BY
Njava
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Frequently Asked Questions
How many episodes does TheUndergroundPodcast have?
TheUndergroundPodcast currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is TheUndergroundPodcast about?
A podcast where we are striding for "self'", striding for purpose and striding for greatness. Raw, authentic and transparent conversations about new transitions, relationships, growth, healing ,mental health and much more. New Episode Every Monday!
How often does TheUndergroundPodcast release new episodes?
TheUndergroundPodcast has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to TheUndergroundPodcast?
You can listen to TheUndergroundPodcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts TheUndergroundPodcast?
TheUndergroundPodcast is created and hosted by Njava.
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