PODCAST · society
Things Mami Never Told Me
by Things Mami Never Told Me
A podcast hosted by two Xennials who are determined to expose the truths about growing up in Latina run households. Join DeeNice (Diana) and Rocio Rox (Rocio) as they unpack and unearth generational and cultural chains that never seem to be addressed in a Latino homes. Enjoy a journey through tackling taboo subjects such as sex, relationships, colorism, workplace traumas and so much more. Dive deep into all the Things Mami never told you. Let’s Go!
Episodes
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One More Cafecito Before Season 4
This week on Cositas Mami Never Told Me, we're taking a trip down memory lane! 🎙️✨ We're looking back at some of our all-time favorite episodes, the conversations that made us laugh the hardest, got us in our feelings, and sparked the biggest conversations with all of you. From hilarious hot…
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Reality Check & Reel Laughs
Reality TV has us yelling at the screen, and Instagram memes keep those moments alive long after the credits roll. This week, we’re breaking down the wildest reality TV moments, the funniest memes taking over our feeds, and why we just can’t look away. Grab your cafecito and join us for laughs…
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Let Them = F Them
Everyone is talking about the "Let Them Theory," but where did it come from, and what does it really mean? In this episode, Rox and Diana unpack the original philosophy, Mel Robbins' popular version, and how "just let them" to them really means F Them... How does it apply to dating, friendships,...
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Catching Up and Taboos
We catch you up on all things going on in our lives currently and slide right into a few taboos. Hope you enjoy it.
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Pilates With No Limits: Thick Chick Pilates Is Changing The Game
We’re sitting down with Kendra, better known as ThickChickPilates on Instagram. At 50 years young, Kendra is on a mission to make Pilates accessible, welcoming, and achievable for everybody. Through mat Pilates, she’s showing people that fitness doesn’t have to be intimidating, expensive, or...
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Part 2 Phil the Barber
This week we dive into the second part of Phil's amazing story. We talk having anxiety, getting burnt out and a lil bit of crazy fun at the end of the episode that I am sure you will not expect.
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Behind the Chair with IllPhil the Barber
Meet Phil aka IllPhil— a respected barber known for keeping UConn athletes, NBA players, Hartford Yard Goats players, and and countless others looking sharp. Through hard work, dedication, and real relationships, he’s built a name that goes far beyond the barber chair. More than his success,...
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JUICE JAR - Would You Rather?
Come Laugh with us... This week on Cositas, we’re keeping it real, funny, and unapologetically woman-centered with one of your favorites, THE Juice Jar. From relationships and emotional maturity to confidence, aging, attraction, friendships, and the evolution of womanhood after 45 — we’re talking...
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Beauty, Business & Boundaries: The Beverly Rodriguez Story
This week on Cositas, we sit down with Beverly Rodriguez—a real estate broker, entrepreneur, and mother who has spent nearly a decade building her business from the ground up. But this conversation goes beyond business. We talk about what it really looks like to evolve as a woman—navigating...
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Get to Know Us - Jus a LIL'
Before the titles… before the responsibilities… before the world told us who we had to be — we were just women figuring it out. In this episode, we slow it down and let you get to know us — JUST A LIL - not just as mothers, not just as voices behind the mic, but as humans. The ones who are still...
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From Marriage to Manhood: Tony Ramos on Fatherhood, Hustle & Starting Over
What does it really look like when a man has to rebuild his life… in real time?In this episode, we sit down with Tony Ramos — a father, entrepreneur, and newly single man navigating life after ... while continuing to build his brand. Tony represents hustle, heart, and hometown pride as he’s…
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That’s Not Passion… That’s Toxic
NO SEAS TOXICA!!! Or... Es Pasion? (Don't be Toxic or is that Passion?) What’s the difference between toxic and passionate… and why do so many of us confuse the two? In this episode, we get real about the blurred lines in modern relationships. From intense love that feels electric to behaviors…
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Adulting Is a Scam: Who Signed Us Up for This?
In this episode, we’re calling it like it is—adulting is a scam. From the outside, being an adult looked like freedom, stability, and having it all together. But in reality? It’s exhaustion, endless responsibilities, and wondering where all your money went… again. We get real about what no one...
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Food, Flirting & Filters with ToddeCooks
This week on Cositas Mami Never Told Me, we’re joined by local foodie and content creator ToddeCooks for a conversation that’s equal parts flavorful and unfiltered. We dive into the world of food influencing—what it really takes to build a platform, stay consistent, and stand out in a saturated...
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The Great Debate - Air Mattress? Really
On this week’s episode of Cositas Mami Never Told Me, it’s pure girl chat with a side of culture and controversy. We start by diving into the buzz around the World Baseball Classic and the conversations erupting online about Latino players celebrating with passion, flavor, and unapologetic joy.…
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LOVE BOMBING - RUN FOR THE HILLS
When the attention feels intoxicating, the compliments never stop, BUT the actions fail… is it love—or a love bomb?In this episode of Cositas Mami Never Told Me, we unpack the bullsh*t behind love bombing—the intense affection that can feel like a dream at first but often hides manipulation...
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Too Strong, Too Spicy, Too Loud — Or Just Powerful?
On this episode of Cositas Mami Never Told Me, we unpack the stereotypes placed on Latina, Brown, and Black women — the ones that shape us, silence us, and sometimes even strengthen us. From the “strong woman who can handle everything” to the “spicy Latina” and the “angry Black woman,” these…
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BENITOBOWL - Unpacking the Cultural Call-Outs you may have Missed
¡Ay, Dios mío! Bad Bunny's Super Bowl LX halftime show wasn't just a performance; it was a cultural earthquake that left us all talking. Join your favorite xennial Latinas (and a VERY SPECIAL GUEST) on "Cositas Mami Never Told Me" as we dive deep into every spicy detail and cultural call-out from...
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Fake Resolutions and How to Actually Keep Some
This week on Cositas, we’re celebrating Bad Bunny’s Grammy win, our Super Bowl predictions, and the cultural takeover we all plan to witness— because honestly, no one does it like him. Then we pivot to the chaos of New Year’s resolutions: why most of them are fake, why we quit by February, and…
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No Seas Pendeja (Don't be a Fool) - Even at Work
On this Season Finale... Diana and Rocio get into not being a fool, even at Work. In this episode of Cositas Mami Never Told Me, we get into the lessons nobody warns you about in the workplace — over-giving, staying quiet to keep the peace, trusting the wrong people, and confusing loyalty with...
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Nena! No Seas Pendeja! - Sis! Don't be a Fool!
Nena! We need to talk… because being a fool doesn’t always look like drama — sometimes it looks like explaining away red flags, staying quiet to keep the peace, or giving someone “one more chance” when your gut already made the decision. In this episode, we talk Diddy and his wildness and trail...
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Gurl...Don't Do It!
In this episode of Cositas, we’re getting all the way real about those moments in relationships when every instinct says “gurl, don’t do it”… but the heart, the loneliness, or the audacity of hope tries to drag us anyway. We’re breaking down the lessons, the patterns we’re not repeating, the red...
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The Power of NO: Unapologetically Choosing Yourself
On this episode of Cositas Mami Never Told Me, we’re talking about one of the hardest lessons our mamis never prepared us for… the power of saying NO. Not the soft “maybe later” no. Not the guilty no. The real, firm, unapologetic NO that protects your peace, your energy, and your spirit. We get...
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From Pop Culture to Poor Decisions: We Are Never Done Talking
This week, we’re all over the place — in the best way. From pop culture headlines to that “should I text my ex?” spiral we all pretend we’re too evolved for, we’re unpacking the random (and real) things that hit women the hardest. We’re talking love, lessons, and the messy middle of figuring it…
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OH SNAP!
This week, we’re getting serious about what is happening in our country RIGHT NOW! Your two Fav Aunties get into the real-life ripple effects of the government shutdown — especially the millions of families suddenly left without SNAP benefits. We break down what’s happening behind the headlines,...
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Self Love: Speak Your Truth Sis
This week on Cositas Mami Never Told Me, we’re spilling the tea, catching up on all the juicy chisme, and getting real about the journey back to self-love. From the kind of gossip that makes you laugh ’til you cry, to the deep conversations that remind us why speaking your truth matters — it’s…
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A lil Tea...A lot of Juice
The Mujeres are back with a full pour of tea and truth in this week’s Juice Jar ep! 💅🏽 From the latest Bad Bunny Super Bowl buzz to Cardi B’s music moves, they’re catching up on all the spicy pop culture headlines before diving into the infamous Juice Jar — where audience-submitted questions...
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Healing...But Still Petty
Because sometimes healing comes with a little side of shade. 😌 In this episode, your favorite Xennial Latinas are keeping it muy real about what it looks like to evolve, forgive, and move on… while still having that “don’t test me” energy. We’re talking about those moments when you’ve done the...
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Season Premiere: "Red Flags & Rose-Tinted Glasses: Stop Playing Color Blind, Sis!!"
Ever swiped right on a walking 🚩 and convinced yourself it was just “passion”? Or ignored that tiny voice saying “hmm… eso no está bien” (thats not ok) because the vibes were good and the cocktails were strong? Join your favorite Tias — as we dive into the hilarious (and sometimes cringe) world…
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Manifestation
A manifestation is the public display of emotion or feeling, or something theoretical made real. Manifestation's origins are in religion and spirituality because if something spiritual becomes real, it is said to be a manifestation. The word's usage has spread to include all aspects of life. Have...
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Do you have to settle to be happy?
The answer is no, you do not have to "settle" to be happy; true happiness comes from pursuing what truly fulfills you, which means not compromising on your core values or needs, and actively seeking out situations and relationships that align with your desires, rather than settling for something...
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CHEATING
Cheating, also known as infidelity, is when a person in a committed relationship has an emotional or sexual relationship with someone else without their partner's consent. Cheating can have many negative consequences and can be hurtful. Have you ever been cheated on?
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Situationships
Situationships is defined as a romantic or sexual relationship that is not considered to be formal or established. Similar to friends with benefits, or is it? This is a spicy one which leads you to think back and wonder if you've ever been in one of these type of situations.
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Dr. Payman Plastic Surgeon to the Stars
Dr. Payman was the man that did Rocio's breast reduction and has amazing information for us. He offers the latest and most advanced techniques in aesthetic breast and body surgery, including the subfascial approach to breast enhancement. He is very proud of the development of the SIMM, the Single...
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Therapy w/ Rebecca Betancourt
Rebecca Betancourt is a Puerto Rican Licensed Marriage and Family Therapist (LMFT) with a thriving private practice in Wethersfield, CT - Meaningful Journeys with Rebecca, LLC. With over a decade of experience, Rebecca brings a deep understanding of mental health and culture to her clients.…
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Dating & Astrology w/ Yari Blanco
Yari Blanco was born in the Spring in Santo Domingo, D.R. under a waning moon. And was raised in Queens, NYC, by her single mother and band of aunts. With a career spanning over 17 years, her focus has been on celebrating multicultural audiences through brand marketing, digital activations,...
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Big P*SSY Energy - BPE
What is BPE? Let’s break this down. BPE is essentially having confidence; feeling secure in yourself; and knowing you deserve all the good things in life. It's about owning your space with grace, strength, and self-assurance in a way that's often subtle but commanding, with no apologies!!!
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Meet Kayelani Vasquez - Boss Babes & Brunch
Kayelani Vasquez is the visionary CEO and Founder of Boss Babes & Brunch, a dynamic networking experience designed to empower and connect female-identifying individuals. With a passion for fostering personal and professional growth, Kayelani has dedicated her career to creating platforms that...
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June Archer
Currently at the helm of a growing multimedia company as President and CEO of Eleven28 Entertainment, June Archer got his first exposure to the industry on the music scene behind the microphone. He soon realized that his dream would soon become a reality by successfully impacting the industry...
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Season 3 Opener
Catching up!
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Diligence Training - More than a GYM
Get to meet Devonte and Terell as they walk you thru what their vision is of having a Health and Wellness business. These young men have knowledge beyond their years. We know that you will leave with some gems and inspired to just do more!
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Financial Freedom For All
Most people define financial freedom in terms of their own goals. For most, it means having the financial cushion or comfort (savings, investments, and cash) to afford a certain lifestyle—plus savings for retirement or the freedom to pursue any career without the need to earn a certain salary....
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LOVE Second Time Around
Love the second time arounds gives us a look at a couple that inspired us. Vanessa and Carlos were both in long term relationships that didn't work out. Now folks in their 40's and not really looking for nothing. Both had children (8 TOTAL), amazing careers, established people in the community…
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Self-Esteem
By definition self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel difficult to change. How is your self-esteem? Have you ever had issues with yours? We talk thru some of our issues and how we got where we are now.
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Abby and Brittany Hensel
The aunties talk about conjoined twins Abby and Brittany Hensel. One of the twins was secretly married in 2021 and the world is up in arms about it. We ask the questions we've been asked and offer some info about other twins.
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Juice Jar
Juice Jar!!! You already know what it is. Random questions and catching up. This episode is light and just a lot of fun! Laugh with us and let us know what you think. Would you like to add a question to the juice jar?
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Power Series: Self Love & Self Care
The auties talk about the importance of Self Love and Self Care. As women it is so important to love yourself to navigate the world with confidence and to Self care because it is so important tohave great health. get some tips and advice on how to do both.
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Summer Fun
Hello Summer!!! The smell of summer nights, getting wet at the fire hydrant, waiting for Mr. Softee to come thru and many other memories.This episode is about summer, our plans and traveling!!! Make sure to play as hard as you work. Enjoy life because we only have one.
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Daddy Issues
Daddy issues is a term that has been coined for women but we all know that anyone can have them. We talk about our similar but different experiences and learning how to give grace to others who have experienced it. Especially our Latino men.
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The American Dream - Diana Zapata
The American Dream with Diana Zapata, CT's BEST Health & Wellness Instructor. We get to know the best in the business for overall wellness in the Latina community. Diana Z. speaks about her journey to America from Columbia. She shares her story about her resiliency, hustle and pure drive to get...
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ABOUT THIS SHOW
A podcast hosted by two Xennials who are determined to expose the truths about growing up in Latina run households. Join DeeNice (Diana) and Rocio Rox (Rocio) as they unpack and unearth generational and cultural chains that never seem to be addressed in a Latino homes. Enjoy a journey through tackling taboo subjects such as sex, relationships, colorism, workplace traumas and so much more. Dive deep into all the Things Mami never told you. Let’s Go!
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Things Mami Never Told Me
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Frequently Asked Questions
How many episodes does Things Mami Never Told Me have?
Things Mami Never Told Me currently has 55 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Things Mami Never Told Me about?
A podcast hosted by two Xennials who are determined to expose the truths about growing up in Latina run households. Join DeeNice (Diana) and Rocio Rox (Rocio) as they unpack and unearth generational and cultural chains that never seem to be addressed in a Latino homes. Enjoy a journey through...
How often does Things Mami Never Told Me release new episodes?
Things Mami Never Told Me has 55 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Things Mami Never Told Me?
You can listen to Things Mami Never Told Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Things Mami Never Told Me?
Things Mami Never Told Me is created and hosted by Things Mami Never Told Me.
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