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PODCAST · society

Things to Remember

by Cailey

Sometimes, we forget the important things in life. The big ideas, the lessons, the relatable feelings. This is a podcast that reminds you and inspires you that life is full of opportunity. Join the convo @howdyfletcher on Insta - all are welcome here.

Publisher-supplied feed metadata · PodParley refreshed May 29, 2022 · Source feed

Episodes

  1. Ep. 50 - The Final Episode

    In this episode, I reflect on some of the greatest things I want to remember in life and share listener’s things they want to remember. Canadian and global mental health resources: https://www.helpguide.org/find-help.htm#canada

  2. Ep. 49 - How to Resolve Conflict

    In this episode, I chat about the importance of being aware of your feelings, their impermanence, and how you can create systems to productively resolve conflict.

  3. Ep. 48 - Knowing Your For

    In this episode, I dive deep into knowing who you are, what your purpose is, and what your suffering for.

  4. Ep. 47 - The Delight of Experiencing Different

    In this international episode, I answer all of your experiences and travel related questions from Aqaba, Jordan.

  5. Ep. 46 - Being Brave and Unafraid

    In this episode, I discuss the importance of being brave for yourself and in relationships.

  6. Ep. 45 - How to Breathe

    In this episode, I explain the impact our breath has on our lives and how breath can be used to better align our emotions, body, and mind.

  7. Ep. 44 - I Dare You to Know Yourself

    In this episode, I breakdown how to question yourself about who’s telling you not to achieve your dreams.

  8. Ep. 43 - The Art of Pivoting

    In this episode, I unpack one of my favourite quotes about seeing the best of it and being courageous enough to live authentically no matter what life throws at you.

  9. Ep. 42 - The Boundaries Bullseye

    In this episode, I dive deep into boundaries and tools to help you remember who you are.

  10. Ep. 41 - Practice Life Not Death

    In this episode, I discuss a quote that inspires us to focus on practicing acceptance, movability, and flexibility.

  11. Ep. 40 - Yes to Progress

    In this episode, I discuss how not to let fear of mistakes or expectation paralyze you from doing, creating, and being who you are.

  12. Ep. 39 - Don’t Let Perfectionism be the Enemy of Good Enough

    In this episode, I dive into importance of aligning your values, effort, and time to savour the journey rather than the destination.

  13. Ep. 38 - Respect in Acceptance and Ownership

    In this episode, I talk respect in relationships via acceptance of others and ownership of yourself.

  14. Ep. 37 - Systems Sustainability

    In this episode, I discuss the difference between goals and systems and how to use both to achieve the life you want.

  15. Ep. 36 - Intelligent Response

    In this episode, I discuss 3 questions to ask yourself when big emotions hit, and how to respond clearly and effectively.

  16. Ep. 35 - Peace Over Pleasure

    In this episode, I chat about prioritizing actions that contribute to a healthy, happy, and long life.

  17. Ep. 34 - Design Your Life

    In this episode, I discuss the relationship between your environment and you, and how you can design your life to achieve your goals.

  18. Ep. 33 - Life by the Balls

    In this episode, I dive into being accountable for your own dreams and happiness and not always relying on other people to give it all to you.

  19. Ep. 32 - Believe in the Direction

    In this episode, I dive into having confidence and how to overcome self doubt.

  20. Ep. 31 - Go to Therapy

    In this episode, I discuss embracing emotions, and being accountable for your reactions.

  21. Ep. 30 - Be Afraid of Giving Up

    In this episode, I talk trying new things, not being afraid of messing up, and growing after failure.

  22. Ep. 29 - Trusting Yourself in Uncertainty

    In this episode, I chat about being genuine and being okay in the face of uncertainty.

  23. Ep. 28 - Here’s the Thing About Happiness

    In this episode, I discuss the interplay between comparison, social media, and happiness.

  24. Ep. 27 - Choosing Friends

    In this episode, I discuss the influence of friends as well as mindsets to make and sustain good friendships.

  25. Ep. 26 - Mindsets and Carpe Diems

    In this episode, I break down overthinking the past, present and future. I also discuss regret and learning from mistakes.

  26. Ep. 25 - Come with a Resolution

    In this episode, I talk about how complaining without a solution is useless. Be the fixer and don’t rely on the world to give you an answer.

  27. Ep. 24 - The Eloquence of Being Concise

    In this episode, I describe how simplifying, being concise, and knowing your why contributes to being an effective communicator.

  28. Ep. 23 - Being Yourself in Relationships

    In this episode, I talk about how to improve relationships and owning who you are.

  29. Ep. 22 - The Impact of Positive Energy

    In this episode, I talk about the importance of giving out positive energy and surrounding yourself with positive people.

  30. Ep. 21 - The Hardest Part is Starting

    In this episode, I dive into convincing yourself that you can.

  31. Ep. 20 - Do What Refuels You

    In this episode, I discuss identifying burnout, finding what refuels you, and living a more sustainable life.

  32. Ep. 19 - Actively Educate Yourself

    In this episode, I talk about seeking out learning opportunities to be a more aware, perceptive, and open-minded person in life.

  33. Ep. 18 - Don’t Take Yourself Too Seriously

    In this episode, I talk about laughing, good times, and how not to be a dick.

  34. Ep. 17 - You Can Do Hard Things

    In this episode, I cover the power of being your own hype man and breaking problems into chunks to achieve your goals.

  35. Ep. 16 - The Gullible Spectrum

    In this episode, I dive into the perspective changing spectrum of being optimistic-pessimistic and gullible-stubborn.

  36. Ep. 15 - Respect Your Body, it Carries Your Mind

    In this episode, I tackle the correlation between taking care of your body and mind.

  37. Ep. 14 - Yes to Adventures

    In this episode, I talk about how seeing the potential in life’s opportunities is key to living an adventurous life (graceful failures included).

  38. Ep. 13 - Raise Your Hand

    In this episode, I discuss how participating in opportunities challenges your comfort zone and opens your mind to new perspectives.

  39. Ep. 12 - Think Before You Speak

    In this episode, I dive into the power of having clear, succinct, and useful communication.

  40. Ep. 11 - Don’t be a Pushover

    In this episode, I talk about the importance of being your authentic self, standing up for your dreams, and not losing yourself to others.

  41. Ep. 10 - Effective Use of Time

    In this episode, I breakdown how managing and using time effectively can de-stress and clarify life. The checklist app mentioned in this episode is called Tappsk.

  42. Ep. 9 - Be Part of the Solution

    In this episode, I discuss the importance of always being part of the solution, being proactive, and being valuable.

  43. Ep. 8 - Differentiation by Caring

    In this episode, I talk about how you shouldn’t let the fear of being backstabbed or let down keep you from caring about people you love.

  44. Ep. 7 - The Power of Ideas

    In this episode, I discuss the benefit of discussing and debating ideas over people and events.

  45. Ep. 6 - Owning Mistakes

    In this episode, I talk about having a positive mindset to criticism and the importance of not blaming others if you feel attacked.

  46. Ep. 5 - Sympathy and Empathy

    In this episode, I discuss the difference between sympathy and empathy, and how both can be useful in relationships.

  47. Ep. 4 - Ask Questions

    In this episode, I go through asking questions for understanding, interest, and connecting.

  48. Ep. 3 - Not Everybody Wants Your Opinion

    In this episode, I go over my experience with being a supportive presence in deep convos.

  49. Ep. 2 - Work Hard, Do More, and Be Kind

    In this episode, I break down my cheesy, but universally helpful life motto.

  50. Ep. 1 - Introducing Things to Remember

    In this episode, I go through my why, how, and what for starting this podcast.

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ABOUT THIS SHOW

Sometimes, we forget the important things in life. The big ideas, the lessons, the relatable feelings. This is a podcast that reminds you and inspires you that life is full of opportunity. Join the convo @howdyfletcher on Insta - all are welcome here.

HOSTED BY

Cailey

Frequently Asked Questions

How many episodes does Things to Remember have?

Things to Remember currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Things to Remember about?

Sometimes, we forget the important things in life. The big ideas, the lessons, the relatable feelings. This is a podcast that reminds you and inspires you that life is full of opportunity. Join the convo @howdyfletcher on Insta - all are welcome here.

How often does Things to Remember release new episodes?

Things to Remember has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Things to Remember?

You can listen to Things to Remember on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Things to Remember?

Things to Remember is created and hosted by Cailey.
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