Thinking Outside the Cuffs

Episodes

1. 1

   I’ll be honest… I learned a lot about myself this week

   I’m talking about ADHD, what I learned in therapy and more!

   Oct 9, 2026

   33m
2. I’ll be honest… It’s time for a life check-in!

   I’m talking about life, wrestling, and more!

   Sep 25, 2026

   26m
3. I’ll be honest… There’s no such thing as pressure in sports, only in life.

   I’m talking about voice over movies, pressure in life, and more!

   Sep 17, 2026

   26m
4. I’ll be honest… It’s ok to be selfish as a parent!!

   I’m talking about retirement, parenting, and more!!

   Sep 12, 2026

   28m
5. I’ll be honest… Sleep Paralysis is a scary thing

   I’m talking about how I started the podcast, sleep paralysis, and much more!

   Sep 5, 2026

   26m
6. I’ll be honest… I needed to go back to therapy

   I’m stalking about therapy, the lessons I’ve learned and a major life event that’s happened to me.

   Aug 27, 2026

   29m
7. I’ll be honest… I’m thankful for my recent Dominican Republic trip!

   I’m talking about all the weird things I observed on my DR Trip!

   Apr 16, 2026

   27m
8. I’ll be honest… Men don’t hate successful women!

   Do men actually hate successful women? Car troubles? And is the NCAA Cinderella dead?

   Apr 3, 2026

   25m
9. I’ll be honest… I’m doubling down on my “Weeknd” comparison from last week!!

   I’m doubling down on my take that The Weeknd is this generation’s MJ, fictional characters that shouldn’t change race, and why you should care about the World Cup!

   Mar 26, 2026

   30m
10. I’ll be honest… The Weeknd is this generation’s Michael Jackson!

    Is the weekend the new MJ? Why do people pick the obvious wrong choice in relationships? Can Miami of OHIO make it to the final four?

    Mar 19, 2026

    30m
11. I’ll be honest… Women should initiate intimacy!!

    I’m talking about the war with Iran, intimacy, and more!!

    Mar 6, 2026

    33m
12. I’ll be honest… We are all Americans!

    I’m talking about the Superbowl halftime show, how anyone can be racist, and more!

    Feb 20, 2026

    36m
13. I’ll be honest… This new generation has become less creative!

    I’m talking about the new generation, my top 5 restaurants in Lexington, and more!

    Feb 7, 2026

    34m
14. I’ll be honest… The U.S. is trippin!!

    I’m talking about Depositions, the Minneapolis church protest, and more!

    Jan 23, 2026

    28m
15. I’ll be honest… My mind is going but my body is breaking down

    My body is breaking down, protesters are dying of n Iran, and my CFP prediction.

    Jan 15, 2026

    32m
16. I’ll be honest… America stole another country’s president!

    How did America steal another country’s president? Hailee has a new puberty book! And Miami can win the Natty!!

    Jan 8, 2026

    40m
17. I’ll be honest… ND is setting a bad example for kids

    A quick weekend episode about the Michigan football scandal and how Notre Dame is setting a bad example for kids.

    Dec 14, 2025

    16m
18. I’ll be honest… I hate Christmas shopping!

    I love Christmas but hate Christmas shopping… here’s why!

    Dec 5, 2025

    20m
19. I’ll be honest… This one particular topic kinda bothers me!

    I’m talking about interracial dating, my second new hobby, and my pick for this week’s football games!

    Oct 10, 2025

    22m
20. I’ll be honest… I may be getting a new hobby!

    I may be getting a new hobby, doing a 30 day no alcohol challenge, and more!

    Sep 26, 2025

    24m
21. I’ll be honest… America is at a fork in the road

    I’m talking about the Kirk shooting, college coaches, and more!

    Sep 12, 2025

    26m
22. I’ll be honest… College football is back and I pick the winners!

    I’m talking school shootings, the fear I have for my kids, and my picks for the first full Saturday of college football!

    Aug 28, 2025

    30m
23. I’ll be honest… Sha’Carri Richardson getting arrested is wild

    I’m talking about Sha’Carri Richardson’s arrest, Marvel, and WWE

    Aug 22, 2025

    29m
24. I’ll be honest… My knees are letting me down

    The kids are back in school, my knees are letting me down and more…

    Aug 13, 2025

    24m
25. I’ll be honest… The older I get, the less drama I want

    I’m talking about Drama, Bone Thugs, and more!!

    Jun 20, 2025

    25m
26. I’ll be honest… I need to take more risks!

    I’m talking about the struggle of work, taking more risks and more!

    May 31, 2025

    34m
27. I’ll be honest… Everyone has badge these days

    I’m talking about caring conversation, having a badge, the NBA finals and more!

    Apr 18, 2025

    32m
28. I’ll be honest… I enjoy solo trips

    I’m talking about solo trips, the life check, the ncaa tournament, and more!

    Mar 27, 2025

    28m
29. I’ll be honest… The Super Bowl Halftime Show was just… good

    I’m talking about living life, the SB halftime show, and more!

    Feb 21, 2025

    32m
30. I’ll be honest… I don’t overwork myself / Fear is everything before the event

    I’m taking about working too much, fears, and Super Bowl picks!

    Feb 6, 2025

    35m
31. I’ll be honest… I would not be friends with myself

    I would not be friends with myself

    Jan 22, 2025

    28m
32. I’ll be honest… I Suck At Giving Gifts

    I suck at giving gifts, Amber likes fantasy football, and more!

    Dec 19, 2024

    26m
33. I’ll Be Honest… I Am Not A Morning Person

    Life check, Mornings, and I’m on my way to being an instructor

    Dec 4, 2024

    26m
34. Black Men Were Blamed For This…?

    I’m talking about Hailee, how black men were blamed for the election, and more!

    Nov 12, 2024

    25m
35. Top 5 Policing Questions I Always Get Asked

    The title says it all!

    Oct 22, 2024

    24m
36. I Hate Those Small Parenting Fails

    I’m talking about my failures as a parent, the pressures I put on my children, and more!

    Oct 10, 2024

    29m
37. I Got Engaged & Sued in the Same Week

    Exactly what the title says….

    Sep 25, 2024

    17m
38. The Culture Pt. 1

    I’m talking about topics that I find interesting about my culture, black culture. Also, CC v Reese for WNBA ROTY?

    Sep 5, 2024

    25m
39. Am I “Creepy” if I start doing this one thing?

    I’m talking about things you should know about your partner, am I creepy for going to a high school football by myself, and more!

    Aug 28, 2024

    29m
40. The Best and Worst Decision in My Life

    I’m talking about the “great decision”, working out, and picks for the college football playoff!

    Aug 22, 2024

    28m
41. Unheard - The Black Household / NFL Wild Card Picks

    I’m talking about my childhood, holiday lights, Love Island, and more!

    Jan 10, 2024

    39m
42. I’m a Bad Sports Dad

    Talking about my issues as a sports dad, why i hate Christmas shopping, and more!

    Dec 16, 2023

    25m
43. The “Thanksgiving” Episode

    Things I’m thankful for, submarining, and more!

    Nov 23, 2023

    27m
44. Being Selfish Sometimes Isn’t a Bad Thing

    I’m talking about being selfish, alone time, and more!

    Oct 11, 2023

    26m
45. His Body, His Choice?? 🤔

    This episode I’m talking about moments with my kids, his body so his choice, and more!

    Sep 24, 2023

    24m
46. How much time do you get for “ish”?? 15 minutes, 30 minutes, or more?

    I discuss communication responsibilities, how much time is “ish”, and is Ohtanis the GOAT already??

    Jun 29, 2023

    26m
47. Is it a Black and White Thing??

    Angel Reese v Caitlyn Clark

    Apr 11, 2023

    28m