PODCAST · business
Third Space Podcast
by WHIRL - Women Helping In Real Life - with Jennifer and Ashleigh
Hosted by Ashleigh and Jennifer, Third Space Conversations is a podcast dedicated to the beauty of unfiltered, authentic connection. Every episode explores the challenges, triumphs, and everyday realities of navigating life, business, and personal growth. We dive into the topics that matter most to women—building boundaries, finding your village, pursuing your passions, and learning how to show up for yourself so you can show up for others.Third Space Conversations is the official audio companion to WHIRL (Women Helping In Real Life).
Episodes
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Episode 27 - Trusting your Intuition
Jennifer and Ashleigh discuss, bad hair and all, what it really means to trust your intuition. Have you ever just known something was off before anyone said a word? Or felt pulled toward a choice that made no sense on paper and turned out to be exactly right? They dig into what intuition actually...
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Episode 26 - Intimacy and Vulnerability
What does it actually take to be known? This week Ashleigh and Jennifer welcome a guest who knows Ashleigh better than almost anyone: her partner, Ben. Together they unpack the difference between intimacy and vulnerability, why letting someone see you can feel like weakness from the inside and...
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Episode 25 - Who Are You Really?
Jennifer and Isi discuss finding out who you really are, when no one needs anything from you, and how to stay in that mindset when they do.
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Episode 24 - The Masks We Wear
Ashleigh and Jennifer welcome Cateryn Anez, founder of Cate Jewelry, to discuss the masks we wear, where they come from, and how we learn when we wear the mask or the mask wears us. Check out Cateryn's jewelry line, Cate, here: https://cateryn.com/
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Episode 23 - Balance is a Lie
This week, Jennifer and Ashleigh welcome guest Stephanie Louie to discuss what balance looks like - work, life, personal, relationships - all of it, and why the idea of having balance between them all is just another potentially toxic field of rhetoric when what we really need to find is what is...
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Episode 22 - Burn Out Check - In
What is draining me most right now? What am I tolerating? What am I carrying that is not entirely mine? Where am I overfunctioning for someone else? What do I keep saying I “have to” do that may actually be a choice? What would I stop doing if I were not afraid of disappointing someone? What…
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Episode 22 - The Burnout Check-In
What is draining me most right now? What am I tolerating? What am I carrying that is not entirely mine? Where am I overfunctioning for someone else? What do I keep saying I “have to” do that may actually be a choice? What would I stop doing if I were not afraid of disappointing someone? What…
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Episode 21 - What You Are Building
Jennifer and Ashleigh welcome Sammi Toy to discuss building futures, self, and families, all through the real life challenges of personal growth, business struggles, and life changes. Where to find Sammi : instagram: @sammi_with_impact facebook: facebook.com/sammi.with.impactinsurance.com…
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Episode 20 - Routine Reset
Jennifer and Ashleigh discuss resetting routines, having grace for the little daily wins, and not forcing yourself to overhaul who you are to find a little more stability towards who you want to be.
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Episode 19 - Somatic Healing
Jennifer and Ashleigh talk about somatic healing - and its not keagels. Some tips to recognize when it is a response, a message, or just needing to acknowledge how you are feeling both physically and emotionally.
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Episode 18 - Grounded Manifesting
Jennifer and Ashleigh talk about realistic manifesting with Supersun Electric owner and co-founder Jessie Lensing. 1. NAME THE VISION What do I actually want? Not what would impress people.Not what I am supposed to want.Not what would prove that I am worthy. What do I genuinely want to create?…
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Episode 17 - When Everything Feels Unstable
Ashleigh and Jennifer discuss unstable situations, how to know when they are real or false and challenge everyone to answer some questions : What is actually unstable? What else feels unstable because it is connected to that central issue? Which of my fears are facts, possibilities, or stories?…
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Episode 16 - What are you carrying that is not yours
Ashleigh and Jennifer welcome John to talk about burdens that do not belong to you, how to tell when someone is trying to hand you their issues, and how to evaluate your role in your own baggage. Then complete these sentences: I have been carrying __________. I believed it was mine because...
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Episode 15 - Anger As Fuel
Jennifer and Ashleigh welcome guest Lewis Goodpasture to talk about using anger as a motivator, knowing when it is rage vs anger, and tools you can use to self audit what and who is really causing the anger.
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Episode 14 - The Lazy Myth
Jennifer and Ashleigh discuss why we feel "lazy" when we really just need time for ourselves, and how to honor the time we take for ourselves and our families.
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Episode 13 - Mid Year Check-Ins
Jennifer and Ashleigh discuss goals and pivots as the halfway mark of the year closes in.
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Episode 11 - Communication Breakdowns
Jennifer and Ashleigh discuss the intricacies of communicating
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Episode 10 - Calling VS Career
Jennifer and Ashleigh discuss the nuance finding a way to support yourself and family, and having something you feel fulfilled to do.
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Episode 9 - The "No" Challenge
Jennifer and Ashleigh challenge the listeners to say "no" this week as practice. Also, we encourage everyone to not apologize for needing to say no and set boundaries and we challenged everyone to tell us something they are not apologizing for :)
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Episode 8 - The Mother Wound
Evelyn Vieira of Cycle Breaker Parenting joins Jennifer and I to talk about The Mother Wound Please check out Evelyn's resources below, and let us know what you think about the episode :) Substack - FREE Training, Resources & CommunityFREE Power Struggle Solution Starter Kit - Training &…
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Episode 7 - The Body Keeps Score
Ashleigh and Jennifer dive into how our "knowing knows" and how the body isn't working against us, but working to to protect us - if we would only listen. https://go.rachellockwoodphotography.com/whirl-headshots craftriot.art WHIRL.network thirdspaceconversations.com
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Episode 6 - What Makes Money Heavy
Jennifer and Ashleigh discuss why money feels heavy and ways we can look at our relationship with money and still find peace, whether there are enough commas or not. Visit us online at thirdspaceconverstaions.com :)
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Episode 5 - Imposter Syndrome
Jennifer and Ashleigh welcome Maria today to discuss imposter syndrome and what that looks like for some of us in real life.
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Episode 4 - Being Seen Before You Are Ready
Ashleigh and Jennifer describe what is looks and feels like to be truly seen both as a person, but also in business.
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Episode 3 - Spring Cleaning - Physically and Emotionally
It is spring!! That means it is time to declutter and make some space for what is meant for us this Fire Horse year!!
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Episode 2 - Breaking the Good Girl - Boundaries and Saying No
Jennifer and Ashleigh talk about saying now and why it is so hard and all the ways that can show up - and how a yes can be a no - and ways we can start to give ourself some more breathing room
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Episode 1 - The Art of Noticing
When life is moving at a brake-neck speed, it can be hard to pay attention to the details around you.
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ABOUT THIS SHOW
Hosted by Ashleigh and Jennifer, Third Space Conversations is a podcast dedicated to the beauty of unfiltered, authentic connection. Every episode explores the challenges, triumphs, and everyday realities of navigating life, business, and personal growth. We dive into the topics that matter most to women—building boundaries, finding your village, pursuing your passions, and learning how to show up for yourself so you can show up for others.Third Space Conversations is the official audio companion to WHIRL (Women Helping In Real Life).
HOSTED BY
WHIRL - Women Helping In Real Life - with Jennifer and Ashleigh
CATEGORIES
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Frequently Asked Questions
How many episodes does Third Space Podcast have?
Third Space Podcast currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Third Space Podcast about?
Hosted by Ashleigh and Jennifer, Third Space Conversations is a podcast dedicated to the beauty of unfiltered, authentic connection. Every episode explores the challenges, triumphs, and everyday realities of navigating life, business, and personal growth. We dive into the topics that matter most to...
How often does Third Space Podcast release new episodes?
Third Space Podcast has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Third Space Podcast?
You can listen to Third Space Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Third Space Podcast?
Third Space Podcast is created and hosted by WHIRL - Women Helping In Real Life - with Jennifer and Ashleigh.
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