Episodes
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Pocket Sips
A Friday night sit with two of my favorite seasoned 30yr old dude friends; Nate and Frank. I’m already sorry for all the nonsense that’s about to happen!
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Putting yourself first & poutine
Sit down with myself & my wonderful work wife, friend, colleague, and social worker of the school I work in, as we dive into various topics of mental health that we can and cannot control.
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A Puerto Rican, an Irish and an Italian walk into a concert
We’re driving to see the Dropkick Murphys and it’s a hodge podge of nonsense with my boyfriend and bestfriend 💕
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You Can’t Stop the Beat
Check out this latest episode of me listening to albums that made my music taste what it is today- and taking some album requests from friends and family to really understand how music makes us who we are 💕
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Fahrenheit 45 what are we doing?
Let’s talk banned books, why people want to ban them and other various topics around the importance of literature in the historical time it was produced from.
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What Breaks the Camels Back?
Let’s talk boundaries, manipulation, being the oldest sibling, and navigating the underlying pressures of being the oldest but not feeling like you can express yourself; can’t show your weaknesses.
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Under Pressure
Let’s sit down and have a conversation about all of the societal pressures of being 30+ and not fitting the “norm” mold.
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Your crazy matches my crazy 💕✌🏼
Enjoy being a fly on the wall in our home, just us, doing gross domestic things; making a dinner together. We answer dorky couple questions in between, don’t judge us 🤣🙌🏽
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You Wear Pants?
Sitting down with Nathaniel James, best-friend with penis, and how our purely platonic friendship has evolved over the last 16 years ✌🏼
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Not Enough Spots
Sit down with me and my soul sister, Chelsea. We talk how we met many moons ago at a small Liberal Arts College, to grad school, to teaching, to dating apps, to weight loss journeys, to finding our forever humans.. it’s going to be a hoot and a half!
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Holiday Whobee Whatty?
Let’s deep dive into being a thirty year old and doing adult Christmas in comparison to young you doing Christmas, when did the magic end?
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You Throw Like a Girl
Let’s talk gender stigmas among boys and girls at a young age leading into adulthood and how detrimental it can be to suppress them into one small gender box.
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Me, Myself & My Mental Health
A solo episode where I break down life events throughout my time to bring me to my 31yr old self and how I coped with various trauma, personal issues etc.
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Cheesegiving
Sit down with myself, Elaina, and Nate Senior as we have our monthly cheese sit. We talk friendships, growth, hardships, dating horror stories and so much more!
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Mama Mia
Take a listen to my first episode with a cohost: my mom! We deep dive into mother-daughter relationships, motherhood and end with a wacky trivia game about each other to see if we truly are BFF!
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Good Grief
In Episode 1 we’re talking grieving the loss of a loved one. I will be discussing various times and people that I have lost along the way and how it affected me and what I did to continue on living without them. https://suicidepreventionlifeline.org/ https://www.thehotline.org/...