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This Black Girl Podcast

by LOLA (@ola.ms.lola)

Join us as we navigate the complexities of love, friendship, family, and self-discovery, offering insights & advice that resonate with a diverse audience. Our podcast is a safe space for candid discussions, personal stories, & expert interviews that provide a holistic understanding of modern relationships.In addition to our focus on relationships, we provide commentary on the latest in popular culture, including in-depth analysis of trending topics & reviews of your favorite TV shows. Our unique blend of relationship wisdom & cultural critique ensures that every episode is a fun journey.

From the show's RSS feed, refreshed Apr 5, 2026. Source feed.

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Episodes

  1. Season 4 - E:12 - First Date

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: This episode explores the common misconceptions and pressures that often accompany the first date experience. From societal influences to personal ideals, we dissect...

  2. Season 4 - E:11 - The Last Resort

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss what's been keeping our interest. We also discuss our opinion of our preferred couples from 90 Day Fiance: The Last Resort, TLC' newest...

  3. Season 4 - E:10 - BIG MAD

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we begin by exploring the concepts of accountability and responsibility and how they intersect in our personal lives. Through personal anecdotes and...

  4. Season 4 - E:9 - Forgive & Forget?

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, join us for a casual and insightful conversation about the transformative power of forgiveness and why it holds such immense importance in our lives....

  5. Season 4 - E:8 - Girls do it better!

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, Lola tells The Mr. what girl math is and what girl dinner means. We talk about the love of shopping and review the MTV VMAs. Rate & Review us! #TBGP...

  6. Season 4 - E:7 - Welp...

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss where we have been, why there has been such a hiatus, and what we have been doing to return! Rate & Review us! #TBGP #advice #dating...

  7. Season 4 - E:6 - The Narcissists

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss what's been occupying our interests in our absence. We also discuss our opinion of the 'least-liked' characters from 90 Day Fiance and a...

  8. Season 4 - E:5 - Interview: Dr. Tanya Nichols

    Hosts: Lola (@ola.ms.lola) feat. Dr. Tanya Nichols (@blackgirlwellness.co) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, I sit and discuss the background and journey of Dr. Tanya Nichols, the creator, and founder of Black Girl Wellness. Black Girl Wellness...

  9. Season 4 - E:4 - Mr. and Mrs. Pick-ME!

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss the possible red flags in dating and what makes a man or a woman a pick-me person. We also discuss a case study in our personal life and…

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  10. Season 4 - E:3 - Mental Health Matters

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss the latest antics of Kanye West. We address what could be considered actions associated with mental health and what are not and question…

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  11. Season 4 - E:2 - It's Try Guy, not LIE Guy!

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we could NOT get past this drama with Ned Fulmer and the Try Guys. We continued the conversation about the significant fall-out of Ned Fulmer of the...

  12. Season 4 - E:1 - What did I Miss?

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this season's premiere, we return! We are back and getting caught up on all the TEA of the past month. From the queen's passing, the newest big brother win, Cardi...

  13. Season 3 - E:30 - Are you Finished, or Are You Done?

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this finale episode, we discuss the weird fatphobic vibes on social media and why it always seems like Lizzo is hated on or disrespected unprovoked. We discuss the...

  14. Season 3 - E:29 - Case of the Ick!

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss a couple of lists floating around social media discussing turn-offs specifically in men and specifically in women that give people the...

  15. Season 3 - E:28 - Thanks, I Hate It!

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss the struggle of being able to see things objectively and draw examples from stan culture. We discuss when to call a spade, a spade and...

  16. Season 3 - E:27 - Casual Cheating

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss boundaries in our relationships and what actions (physical or emotional) can be defined as cheating, and what is considered double…

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  17. Season 3 - E:26 - Pon Road vs. Inna Yard

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the past weekend with the entire city celebrating Caribana. We explain what the festival is, our personal history with the festival…

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  18. Season 3 - E:25 - Bad Advice

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the ups and downs and the mess surrounding receiving and giving advice. We talk about our experiences and what we consider bad advice....

  19. Season 3 E:24 - Flavors ft. JawJackin Show (@jawjackinshow)

    Host: Lola (@ola.ms.lola) ft. JawJackin Show (@jawjackinshow) | @pbelafontae, @kingzoe3862, @dookielaflare1804 Instagram: @thisblackgirlpodcast // @jawjackinshow | Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, I get to discuss the growing pains of skin folk and kinfolk with the amazing trio...

  20. Season 3 - E:23 - Work Life

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about managing work-life balance. We address the differences we appreciate and do not appreciate of working from home vs working from the...

  21. Season 3 - E:22 - Growing Up!

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about, the growing pains surrounding growing up and how much things, hobbies, people, and yourself have changed over time as we transition…

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  22. Season 3 E:21 - The Standard

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about standards in our personal and intimate relationships. We speculate about the reasons why we have the standards that we do, and what we...

  23. Season 3 E:20 - House Hunters

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the housing bubble specifically here in the Greater Toronto Area in Canada, the exploitation of having somewhere to live and/or rest…

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  24. Season 3 E:19 - CA$H UP! ft. Shay Myers (@financefortheculture)

    Host: Lola (@ola.ms.lola) ft. Shay (@financefortheculture). Instagram: @thisblackgirlpodcast // @financefortheculture | Twitter: @ThisBlackGirlP // @financefortheculture SYNOPSIS: In this episode, I get to discuss and flex our financial literacy with Financial Advisor Shay Myers...

  25. Season 3 E:18 - 92 Barcelona ft. Sinning Rello (@sinningrello) & WVN (@wan.pdf)

    Host: Lola [@ola.ms.lola] ft. Sinning Rello [@sinningrello] & WVN [@wan.pdf] Instagram: @thisblackgirlpodcast | @sinningrello | @wan.pdf | Twitter: @ThisBlackGirlP | @sinningrello SYNOPSIS: In this episode, I get the opportunity to connect with the artists, Sinning Rello [@sinningrello] & WVN...

  26. Season 3 - E: 17 - Kiss & Tell

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the craziest, funniest, weirdest, and most awkward situations we had ever been in on dates, with former partners, and with friends. We...

  27. Season 3 - E: 16 - How to Love?

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the idea of love, what it is, how we found it, and how we apply it to lovers, friends, family, and everything in between. We talked…

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  28. Season 3 - E: 15 - Between The Sheets

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the riveting defamation case of Johnny Depp vs. Amber Herd. We talk about all the dirty details released during the ongoing trial and…

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  29. Season 3 E:14 - Healing ft. Jhaynane Sung (@moonlotus.co)

    Host: Lola (@ola.ms.lola) ft. Jhaynane Sung (@moonlotus.co). Instagram: @thisblackgirlpodcast // @moonlotus.co | Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, I get the opportunity to connect with the holistic healer, Jhaynane Sung (@moonlotus.co), and speak with her regarding her journey...

  30. Season 3 E:13 - Journeys ft. Tracie Harden (@tld2103)

    Host: Lola (@ola.ms.lola) ft. Tracie Harden (@tld2103). Instagram: @thisblackgirlpodcast // @tld2103 | Twitter: @ThisBlackGirlP // @tld2103 SYNOPSIS: In this episode, I get the opportunity to connect with the author, Tracie Harden (@tld2103), and speak with her regarding her journey with…

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  31. Season 3 E:12 - 90 Day Disaster?

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the evergrowing 90-Day Fiance franchise and some of the questionable people they have on the show. We address the real villains- the...

  32. Season 3 E:11 - Reclaim ft. Dr. Sheneka Brown (@dearbrowngirl7)

    Host: Lola (@ola.ms.lola) ft. Dr. Sheneka Brown (@dearbrowngirl7). Instagram: @thisblackgirlpodcast // @dearbrowngirl7 // @booksofknowledgellc Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, I get the opportunity to connect with the author, Dr. Sheneka Brown (@dearbrowngirl7) and speak with…

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  33. Season 3 E:10 - Smackdown

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the phenomenal Ketanji Brown Jackson and the 3 day inquiry she endured as a result of her nomination. Have a question, comment, or...

  34. Season 3 E:9 - Interracial Dating ft. Tim (@realtalkwithtim)

    Hosts: Tim (@realtalkwithtim) ft. Lola (@ola.ms.lola) and The MR. Instagram: @thisblackgirlpodcast // @@realtalkwithtim Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, the script is flipped as Me and The MR. spill the tea and give a more intimate perspective of OUR relationship as an...

  35. Season 3 E:8 - Bored as Hell

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about boredom and how it effects our day to day life as well as relationships. Have a question, comment, or looking for advice? Email:...

  36. Season 3 E:7 - All of the Lights

    Hosts: Lola (@ola.ms.lola) feat. The. MR (@pretenciouslycrass) Instagram: @thisblackgirlpodcast // Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about all the tea surrounding the divorce of Kanye (Ye) West & Kim Kardashian, their relationship, and their kids. We also draw…

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  37. Season 3 E:6 - NSFW ft. Sav (@thenymphodiaries)

    Hosts: Lola (@ola.ms.lola) feat. Sav (@thenymphodiaries) Instagram: @thisblackgirlpodcast // @thenymphodiaries Twitter: @ThisBlackGirlP // @nymphodiariesxo SYNOPSIS: In this episode, we talk about all the fun weird nuances surrounding sex and relationships. We fangirl over our favorite adult…

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  38. Season 3 E:5 - Sick & Tired

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the hit show euphoria, Zendaya's character Rue and the effect of her drug use on her sister Gia (played by Storm Reid), and how to...

  39. Season 3 E:4 - Victim Blaming

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the docu-movie 'The Tinder Swindler'. We discuss the details, the victims, and the repercussions of his actions. Have a question,...

  40. Season 3 E:3 - Legalese

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the biggest legal stories of this month so far! Cardi B vs Tasha K Lawsuit and outcome, the Cease & Desist issued by Brittney Spears...

  41. Season 3 E:2 - Drama & Trauma

    This episode is sponsored by The BADDIE Haus (@thebaddiehaus). Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the generational trauma in Spiderman: No Way Home. We DO talk about…

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  42. Season 3 E:1 - High Value

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Have a question, comment, or looking for advice? Email: [email protected] www.anchor.fm/thisblackgirl Rate & Review us! #TBGP Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP

  43. Season 2 E:19 - New Year Who Dis?

    Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Have a question, comment, or looking for advice? Email: [email protected] www.anchor.fm/thisblackgirl Rate & Review us! #TBGP Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP

  44. Season 2 E:18 - Milestone

    Hosts: Lola (@ola.ms.lola) & HilDiva (@thehildiva). Have a question, comment or looking for advice? Email: [email protected] www.anchor.fm/thisblackgirl Rate & Review us! #TBGP Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP

  45. Season 2 E:17 - Brought to the Table ft. Gallo (@cochinochingon)

    Hosts: Lola (@ola.ms.lola) & HilDiva (@thehildiva) Featuring Gallo (@cochinochingon) SUPPORT US ON PATREON: https://www.patreon.com/thisblackgirlpodcast?fan_landing=true Have a question, comment, or looking for advice? Email: [email protected] www.anchor.fm/thisblackgirl Rate &…

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  46. Season 2 E: 16 - Family Business

    Hosts: Lola (@ola.ms.lola) & HilDiva (@thehildiva) Today's topic discusses the ending of Britney Spears' conservatory and how we feel about mixing money with relationships. Have a question, comment or looking for advice? Email: [email protected] www.anchor.fm/thisblackgirl Rate &...

  47. Season 2 E: 15 - Liability ft. The Mr.

    Hosts: Lola (@ola.ms.lola) & HilDiva (@thehildiva) Feat. The Mr. (@pretentiouslycrass) Today's topic discusses the recent tragic events of Astroworld Festival, the tragedy on the production of the movie 'Rust', the failure on launching RFLCT and the perception of liability and who really holds…

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  48. Season 2 E: 14 - Nasty

    Hosts: Lola (@ola.ms.lola) & Hil-Diva (@thehildiva) Have a question, comment or looking for advice? Email: [email protected] www.anchor.fm/thisblackgirl Rate & Review us! #TBGP Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP

  49. Season 2 E: 13 -Daddy's Girl ft. The Mr.

    Hosts: Lola (@ola.ms.lola) Feat. The Mr. (@pretentiouslycrass) Have a question, comment or looking for advice? Email: [email protected] www.anchor.fm/thisblackgirl Rate & Review us! #TBGP Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP

  50. Season 2 E: 12 - Work it! ft. The Mr.

    Hosts: Lola (@ola.ms.lola) Feat. The Mr. (@pretentiouslycrass) Have a question, comment or looking for advice? Email: [email protected] www.anchor.fm/thisblackgirl Rate & Review us! #TBGP Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP

About this show

Join us as we navigate the complexities of love, friendship, family, and self-discovery, offering insights & advice that resonate with a diverse audience. Our podcast is a safe space for candid discussions, personal stories, & expert interviews that provide a holistic understanding of modern relationships.In addition to our focus on relationships, we provide commentary on the latest in popular culture, including in-depth analysis of trending topics & reviews of your favorite TV shows. Our unique blend of relationship wisdom & cultural critique ensures that every episode is a fun journey.

Hosted by

LOLA (@ola.ms.lola)

Categories

Frequently asked questions

How many episodes does This Black Girl Podcast have?

This Black Girl Podcast has 96 episodes on PodParley. The most recent episode was published on October 25, 2023.

What is This Black Girl Podcast about?

Join us as we navigate the complexities of love, friendship, family, and self-discovery, offering insights & advice that resonate with a diverse audience. Our podcast is a safe space for candid discussions, personal stories, & expert interviews that provide a holistic understanding of modern...

How often does This Black Girl Podcast release new episodes?

This Black Girl Podcast publishes every two weeks, based on its 96 episodes since November 2020.

Who hosts This Black Girl Podcast?

This Black Girl Podcast is created and hosted by LOLA (@ola.ms.lola).
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