PODCAST · education
This House is on Fire
by Nadja Lavin
Join renown relationship and divorce coach Nadja Lavin talking about the different stages of divorce and breakups, how to rebuild your life - and better yet, - build a life that is truly aligned, understanding your triggers in relationships, what red flags are and what you actually need. Learn how to become the truest expression of yourself and thrive. Nadja is available for 1:1 coaching and offers regular group sessions and workshops.Follow her on Instagram: https://www.instagram.com/nadjalavin/. to get regular updates or subscribe so you never miss an episode!
Episodes
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The importance of having a spiritual framework
explorations on spirituality in its broadest sense and how that can change your life.
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falling into love versus stepping into love
why language matters and what happens if you stop falling in love and instead step into love.
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Why being in your body is a superpower
this episode explores the importance of being in communication with your body. Creating a dialogue where you learn to read he cues and respond to what your body is constantly communicating with you.
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Staying open while under stress
this episode explores the importance of staying open when encountering stress in order to make decisions that further your happiness and elevate your experience of joy instead of closing you down and letting fear take the drivers seat.
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Can I be Myself with You
updated version:)
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Clarity is Kindness
It's hard sometimes to just tell someone the truth. What you feel and what you want. But all I can say to that is : clarity is kindness. find out why in this episode.
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Reality testing potential
thinking about how we often fall in love with the potential we see in someone and how that says more about us than the other person.
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Fail. Fail again. Fail better.
unpicking one of the most famous quotes ever by Samuel Beckett and what we can learn from it for our relationships.
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Loneliness for Beginners
This episode is about loneliness and how we often feel so ashamed when we feel lonely and then end up not talking about it or reaching out to others.
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The many faces of grief
Some ideas and thoughts about grief that you might find helpful and inspiring. follow for more!
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Can I be myself with you, next to you and apart from you?
One of the most fundamental questions you can ask yourself. I think this is the bedrock of every fulfilling relationship. Let me know what you think in the comments and also follow along for more.
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Getting personal - about me
This is the extended version about me.
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What would you choose if you knew that you and everyone involved would be ok either way?
I love this question. Its a bit of a spin on the 'it doesn't matter, good and bad things will continue to happen' idea. But I like coming at the same question from different angles and explore new perspectives so this episode does exactly that. let me know in the comments what you think!
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When getting what you want - makes you want to run for the hills
This episode is about getting what you want and being terrified. feeling all the feelings come up, feeling like an imposter, self worth, issues around receiving etc.
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The ADHD edition - drama is not the same as feeling alive
This episode is part of the mini edition around ADHD in relationships and how we often mistaken drama with feeling alive, intensity with chemistry, boring with stability.
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Whats your vision?
Do you have a vision of what you want your life to feel and look like? Rather than focusing on green and red flags I explore in this episode the importance of creating a vision for the life YOU want. Not what and how a partner can contribute to it or fit into it or even create it. But what is it...
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The triangle
Are you in a triangle? This episode explores how we often stabilise a relationship that is not fully working by creating a third focal point. Be that a person, our job, a dynamic with an ex, money - whatever it is it becomes an aspect that prevents the relationship to become the fully committed...
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The sunk cost fallacy
A relationship is worth investing in when both people have the capacity to grow and stay connected through difficulties. Where repair creates more intimacy and vulnerability deepens the connection. To keep investing just because you already spent time and energy building something is not a good...
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The Menopause & Relationships Edition Part I
Menopause! Yay! A topic so so important for women - but men alike! This is a mini edition talking all things menopause and relationships and how one affects the other. enjoy!
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Red flags, green flags - what I really think about them
Pack up your flags, stop waving them around. You don't need them.
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Should I stay or should I go - Part II
By popular request for a bit more about how to know if you should stay in a relationship or marriage or leave. A big decision and one that will change your life - either way. - Add on its obviously not just marriages with children but any relationship with children that requires some ongoing…
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The ADHD edition - How ADHD can supercharge breakups and divorce
This episode speaks about the specific challenges people with ADHD deal with during a break up or divorce often caused by rejection sensitivity- which is common in people with ADHD. If you have ADHD or love someone who does this edition is for you!
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The ADHD edition - How to make good choices while your brain is freaking out
This episode is part of the ADHD edition and its all about self regulation, what works for you specifically and what tatoo you might want to add somewhere clearly visible. Enjoy!
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The Heartbreak Edition III - The my ex has moved on and is living the life I always wanted heartbreak
The Heartbreak Edition is a mini series in the bigger series. This episode is about that special pain that we experience when our ex moves on, - and not just moves on but suddenly seems to be living the life we always wanted to have with them. That shit hurts.
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The Heartbreak Edition II - The romanticising never being chosen heartbreak
The Heartbreak Edition is a mini series within the series. This episode is about the specific kind of heartbreak that happens when we collapse into our childhood wound of never being the person someone chooses and how one of the coping mechanisms we likely have adapted is to romanticise that...
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The Heartbreak Edition I - The no return on chemistry heartbreak
When you have felt intense chemistry, butterflies, fireworks, soulmate energy, shooting stars ... and then nothing happens after that. This is the first edition of a mini series within the series about the different kinds of heartbreaks we experience.
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Let's talk about sex baby
Sex! One of the most interesting topics - apart from money:) in the relationship field in my opinion. Let's dive in and talk about what it is and isn't!
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Romance is dead, long live romance
Maybe its the onset of autumn but I am feeling this topic at the moment. let me know what you think its something I could talk about endlessly:)
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The five C's
Chemistry - Curiosity - Continuity - Commitment - Calm - Clarity those are the five C's and they are a really great framework. have a listen!
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Some days are harder than others
Going through a breakup or divorce can be incredibly hard. If you are having a tough time this episode is a little pick me up for you. Sending love.
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Shame and other Shenanigans
One of the biggest issues I see people struggle with who are going through a divorce or separation is shame, regret and guilt. Let's talk about all three!
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Love at first sight
what do we think about love at first sight? yay or nay?
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Be the person you want the other person to be
some thoughts on putting yourself out there and how to go about dating and embarking on your next relationship.
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About me
A short introduction to who I am, what I am passionate about and why I do what I do.
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How to make good choices
Making the right choice can be tricky when you are standing on the brink of leaving a longterm relationship or marriage.
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I wish you could
Something we do not talk enough about it capacity. Not everyone has the same capacity. And not everyone has capacity for the same type of issues, tensions, challenges.
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The importance of Magic
Being able to create magic in a relationship is essential.
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Should I stay or should I go?
Thoughts that might help you figure out if you want to leave your current relationship or marriage or give it another try.
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What makes a relationship a great relationship?
I want this enough to step in and stay long enough to find out what it could become.
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ABOUT THIS SHOW
Join renown relationship and divorce coach Nadja Lavin talking about the different stages of divorce and breakups, how to rebuild your life - and better yet, - build a life that is truly aligned, understanding your triggers in relationships, what red flags are and what you actually need. Learn how to become the truest expression of yourself and thrive. Nadja is available for 1:1 coaching and offers regular group sessions and workshops.Follow her on Instagram: https://www.instagram.com/nadjalavin/. to get regular updates or subscribe so you never miss an episode!
HOSTED BY
Nadja Lavin
CATEGORIES
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