Episodes
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The Evolution and Challenges of College Athletics with Connor Gettemy
In this episode, James Walsh sits down with Connor Gettemy, the Director of Sports Performance at Flagler College and owner of Get Strong Performance. Connor shares insights into his 11-year journey as a strength coach, discussing the evolution of training programs, the importance of movement...
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Overcoming Obstacles: Ethan Ash Shares His Journey with TBI and Life After Soccer
In this episode, host James Walsh welcomes Ethan Ash, a former Division One soccer player who shares his challenging journey through multiple concussions and the eventual need to medically retire due to severe post-concussive syndrome. Ethan opens up about his struggles with Traumatic Brain…
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Episode #20 Takiyah Joseph
Takiyah is a Licensed Clinical Therapist and Owner of Acknowledge U Counseling Services
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Episode #19 Dr. Dan O'Leary and Immanuel Garvin [Part 2]
Dr. Dan O'Leary is a Doctor of Chiropractic and the Owner of Jax Natural Healing. Immanuel Garvin is a student at Palmer College of Chiropractic.
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Episode #18 Dr. Dan O'Leary
Dr. Dan O'Leary is a Doctor of Chiropractor and the Owner of Jax Natural Healing in Jacksonville, FL
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Episode #17 Kyle Wilson
Kyle is a professional soccer development coach and the author of My Development Blueprint. Check it out
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Episode #16 Luke Cantin MS, ATC
Luke is an Athletic Trainer with Real Salt Lake in the MLS. Luke is regarded as one of the best ATC's in the game. Luke also serves Ground Force Strength and Conditioning, providing rehabilitation for soccer players on our app FULL90+ *We apologize for the delay on video and audio.
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Episode #15 Takiyah Joseph
Takiyah Joseph is a counselor and owner of Acknowledge U Counseling & Consulting. Takiyah helps a broad population including youth athletes. We discuss trauma and response, adversity and ways to understand anxiety. I had a blast speaking with her and hopefully you can take something away from…
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Episode #14 Jenny Sandell
Jenny is a Licensed Counselor in the State of Florida and the Founder of Full Circle Counseling Services. We talk about today's youth anxiety, depression and mood behavior's.
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Episode #13 Brandon and Rico
Brandon and Rico come through and we discuss absolutely nothing.
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#6 One Minute Take - Youth Athletic Assessments
It's time to go beyond the sports physical. Yes, youth athletes need movement assessments but at what age?
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Episode #12 Luke Cantin, ATC Real Salt Lake
Luke Cantin is an Athletic Trainer for Real Salt Lake MLS Soccer Team, the MLS Next Real Monarchs and the Real Salt Lake Youth Academy.
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Episode #12 Erica Suter
Erica is a former soccer player from John Hopkins University and author of her first book, The Strong Female Athlete.
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Episode #11 Sarah Skala Rollins College
Sarah is a current soccer player at Rollins College in Orlando, Florida. We discuss her journey to recruitment, playing and more. Hope you enjoy!
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Episode #10 Nawal Gurung
Nawal Gurung is a Sports Performance Coach and Therapist coming from London, England with having been in the Premier League, we discuss today's trainers and the current state of training for soccer players.
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Episode #9 Jaris Scott
Jaris Scott is a former D1 Wide Receiver for Davidson College and talks about his college experience and some of his new ventures on YouTube.
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One Minute Take - Ep. #5 Chronic Ankle Instability
Over 20% of youth athletes have chronic ankle instability, and the solution to fix it is, Strengthening! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7029541/
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One Minute Take #4 - Adductor Magnus and Squatting
Bilateral Squatting in my opinion is a waste of time unless your a power or weightlifter competitively. The adductor magnus grows significantly while squatting. Stronger by Science has a great article out. Read More here https://www.strongerbyscience.com/squats-adductors/
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Episode #8 Allen Weiss
Allen is the co-owner of Preferred Physical Therapy in Fleming Island, FL. We talk about injury rates in youth athletes, ACL Injuries and more. Hope you enjoy!
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Episode #7 Brian Carroll
Brian Carroll is a World Class Powerlifter and World Record Holder for Squatting 1306 lbs. We discuss everything from Sports to Lifting with injuries.
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Episode #6 Russell Powell Bishop Snyder High School
Coach and I chop it up and talk about training, basketball and some life updates
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Episode #5 Reed Davis Ohio State Men’s Soccer
Reed Davis is a former Jacksonville University midfielder out of Fleming Island. Reed is a all tournament all academic and preseason player of the year for ASUN Conference and now at Ohio State University completing his Master's Degree in Business Management.
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One Minute Take - Nordic Curls
Nordic Curls has become increasingly popular and for all good reason. Read more on our website www.groundforcestrength.com/blog
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Episode #4 Ervin Lewis w/ UNF
Ervin Lewis is the Deputy Athletic Director for the University of North Florida and discusses recruiting and the character needed to become a D1 athlete. Thanks for listening!
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Episode #3 James w/ Brandon and Rico
Another Friday with these two, talking basketball era, my baldness and Brandon's former college co-worker growing 6 inches after being stabbed
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Episode #2 James w/ Derris Epkins with B2B
Derris and I chop it up about today's youth's commitment to college, training and coaching.
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1 Minute Take Ep. 2 Adductors
The Adductor is the second largest muscle by weight and size behind the Glutes and often gets overlooked when assessing Hamstring Injuries.
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One Minute Take - Ep. 1 Hamstring
My quick thought on Hamstring Strains and the Spiral Line.