PODCAST · society
This Is My Syncopated Life
by Dr. Patrice M. Charles, Ph.D.
This Is My Syncopated Life is where real stories meet sharp insight, Black women's wisdom, and unapologetic truth. Hosted by Dr. Patrice M. Charles, the show blends lived experience, performance psychology, Black Feminist Thought, humor, and pattern recognition to uncover what others overlook. From love and work to identity, healing, ambition, and power, Dr. Charles brings the receipts, the methodology, and the audit trail. This isn’t scripted. It’s syncopated. 📖 ‘When the Rabbit Got the Gun’: https://a.co/d/0fOPj48a
Episodes
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Y'all Ain't Got No Manners
You know the song, Latifah's Had it Up to Here, ~Queen Latifah This is where I am. You people are ill-mannered. And so it's been said.
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The World is Willfully Obtuse
Why is it that institutions extract the brilliance and labor of Black women, only to toss them aside when accountability knocks? In this raw, unscripted episode of This Is My Syncopated Life, Dr. Patrice M. Charles strips away the polite corporate fiction to audit the 11th-hour political…
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My Voice Belongs to Me
The audacity of me... to call out their audacity. Today I’m talking about pride — the kind a Black woman is not supposed to have. And what happens when a room decides her pride is a punishable offense? Same room. Same sentence. Same pride. The pattern survives the costume change, y’all — so it’s...
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Now that I know what I know
"My view of myself is not hers. I can understand hers better without submitting to it." This week Dr. Charles had a breakthrough — and she's bringing you inside it. Today she tells the world the things she wishes she could tell her mother, Mother Charles: the woman who bragged "mi hija es una...
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Who Cries for the Black Woman?
Who cries for the Black woman? This morning, a federal agency told Dr. Patrice Charles — in writing — that nobody is coming to protect her. 47 days after she asked for help, her complaint never left their desk. This is why we don't carry these charges further: the doors that are supposed to be…
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HERstory in Motion
This Is My Syncopated Life is heading into Season Five: New Season. New Stories. New Possibilities. This season, I’m sharing more of my story—including what led me to release When the Rabbit Got the Gun, the experiences behind it, and the patterns I could no longer leave unnamed. I’ll be telling…
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What Exactly Do You Think Education Is Supposed to Erase?
What happens when a Black woman earns the doctorate but refuses to become somebody else’s idea of what an educated Black woman should look, sound, or act like? In this episode of This Is My Syncopated Life, Dr. Patrice Charles challenges the quiet bargain underneath respectability politics: the...
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Why Are Some Black Women So Invested in Shrinking Another Black Woman?
This episode tackles a painful but important question: what happens when another Black woman is not just disagreeing with you, but shrinking you. Dr. Patrice Charles breaks down how that shows up in language, behavior, and power dynamics, and why it matters for Black women’s freedom, visibility,...
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Keep My Mother's Name Out Your Mouth
What happens when a Black woman refuses to become what poverty, family, gender, and other people’s expectations say she should be? In this deeply personal episode of This Is My Syncopated Life, Dr. Charles revisits the life of her mother, Silvia Teresa Coulson—a stunningly beautiful, complicated,...
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Who Made Her Jezebel?
When a husband cheats, why does the other woman so often end up in the hot seat? In “Who Made Her Jezebel?”, Dr. Charles interrogates the gendered—and for Black women, racialized—storytelling that transforms a man who made a choice into a helpless victim of temptation while transforming a woman...
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They Don't Want The Smoke ~ They Want Your Silence
They Don't Want The Smoke ~ They Want Your Silence: When Degradation Dresses Up Like Authority In this episode of This Is My Syncopated Life, Dr. Charles digs into what happens when disrespect becomes something deeper: degradation. Through Black Feminist Thought, personal experience, history,...
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Can You Stand The Rain?
Can You Stand the Rain? Everybody loves the sunshine version of a Black woman—the accomplished woman, the smiling woman, the agreeable woman, the woman whose brilliance asks nothing uncomfortable of the people around her. But what happens when the weather changes? What happens when she is under...
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Our Lives Live in the ZigZag
In this opening episode of Season 4, we explore revelation, healing, and the beautiful complexity of becoming. “Our Lives Live in the Zigzag” invites listeners to rethink the idea that life must unfold in a straight line. For Black women especially, our power often lives in the unexpected turns,...
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People eat at the level of their vision
What happens when you stop asking whether you belong and start asking who created the measuring stick? In this birthday episode of This Is My Syncopated Life, Dr. Charles takes listeners through stories about performance evaluations, perspective shifts, Black Feminist Thought, invisible…
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Meet Ericka
This episode is different. For the first time, I open the door and invite you into one of the most important stories I will ever tell: becoming Ericka’s mother. Before the medals. Before elite competition. Before coaching. Before the world championships. There was a little girl. And there was a...
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Lens 1 or Lens 2?
How many opportunities have you eliminated before gathering enough information? In this episode of This Is My Syncopated Life, Coach Patrice explores the psychology of experimentation, adaptation, and what happens when people count themselves out before testing what is actually possible. Using a...
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The Origin of Syncopation
Why syncopation? In this episode of This Is My Syncopated Life, Coach Patrice finally answers the question behind the title and explains how a word passed down through humor, memory, motherhood, and observation slowly evolved into an entire framework for understanding Black women’s lives. From...
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Meet F.A.T.I.M.A
Season 3 begins with a different rhythm. In this episode of This Is My Syncopated Life, Coach Patrice introduces Fatima — not simply as an AI assistant, but as a thinking tool, interrogation framework, and reflective partner used to challenge assumptions, trace patterns, sharpen ideas, and…
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Justice for Black Women
In this powerful episode of This Is My Syncopated Life, Coach Patrice reframes Black womanhood through the lens of justice, hypervisibility, performance psychology, and Black Feminist Thought. Blending courtroom drama, psychological insight, and cultural truth-telling, this episode explores the...
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The Origin
The Origin Before the PhD, before the analysis, before the voice sharpened into steel—there was a 17-year-old Black girl from Brooklyn trying to navigate systems that never taught her how to survive them. In this episode of This Is My Syncopated Life, Coach Patrice reflects on academic dismissal,...
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The Help You Give
Some people recognize power in Black women before we fully recognize it in ourselves. They know who can speak clearly under pressure. They know who can challenge systems. They know who can walk into confusion and create language around what everybody else is too afraid to name.
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Impact of Toxic Spaces
This is not another “heal, girlboss, and manifest” podcast. It is structural. Embodied. Intellectual. Lived. That is the difference. This episode is not about fragility. Black women have survived conditions that would have collapsed entire systems. This conversation is about cost.
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Manefesto of The Syncopated Life
This is my Manifesto of the Syncopated Life. In Black Feminist Thought, we understand that "syncopation" isn't just a musical term—it is the art of surviving and thriving in the off-beat, navigating the spaces between the notes that a dominant culture refuses to play. This script is designed by a...
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Why Do Women Protect Men By Attacking Other Women?
This is not just a story. This is a pattern. In this episode, I share a personal experience involving my brother, Lorenzo—and what happened when the women in his life chose to direct their anger toward me instead of holding him accountable. What unfolds is something deeper than conflict. It’s…
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Silence Is Not Loyalty
Let me reintroduce myself. This isn’t commentary—this is analysis. In this episode, I break down a pattern that keeps showing up: a man’s behavior is treated as private, but a woman’s response is treated as the problem. And when that woman is Black? The expectation is clear—stay quiet, protect…
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It’s Already Queued
You ever hit “remind me later” on something you knew you needed to handle… and then it shows up at the worst possible time? Yeah. That’s not just your laptop—that’s your life. In this episode, I take a simple IT moment—ignored updates—and break it all the way down. Because what you avoid doesn’t...
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I Became My Study
In this episode, I continue the conversation—moving beyond workplace frustration into something deeper. What happens when you grow, expand, and come out of a space transformed… but the environments around you stay the same? I talk about what it means to become your work, to carry the stories of...
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They Clockin' You Sis
In this episode, I’m breaking down a moment at work that wasn’t new—but it was revealing. What started as a simple ticket turned into something deeper: being corrected when I was already right, being overlooked while still being relied on, and watching how certain behaviors get normalized in...
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You Don't Get My Niceness If You Don't Value Me
This episode calls out patterns in real time - especially the ones people ignore. If you've ever felt something was off but couldn't prove it, this is where it gets named.
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Welcome to My Syncopated Life
This is a space for real conversations - unfiltered, thought-provoking, and very syncopated. Some days we'll laugh, some days we'll go deep, but it's always going to be honest. Please be patient, I am stepping out in faith and trusting the process.
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ABOUT THIS SHOW
This Is My Syncopated Life is where real stories meet sharp insight, Black women's wisdom, and unapologetic truth. Hosted by Dr. Patrice M. Charles, the show blends lived experience, performance psychology, Black Feminist Thought, humor, and pattern recognition to uncover what others overlook. From love and work to identity, healing, ambition, and power, Dr. Charles brings the receipts, the methodology, and the audit trail. This isn’t scripted. It’s syncopated. 📖 ‘When the Rabbit Got the Gun’: https://a.co/d/0fOPj48a
HOSTED BY
Dr. Patrice M. Charles, Ph.D.
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Frequently Asked Questions
How many episodes does This Is My Syncopated Life have?
This Is My Syncopated Life currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is This Is My Syncopated Life about?
This Is My Syncopated Life is where real stories meet sharp insight, Black women's wisdom, and unapologetic truth. Hosted by Dr. Patrice M. Charles, the show blends lived experience, performance psychology, Black Feminist Thought, humor, and pattern recognition to uncover what others overlook. From...
How often does This Is My Syncopated Life release new episodes?
This Is My Syncopated Life has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to This Is My Syncopated Life?
You can listen to This Is My Syncopated Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts This Is My Syncopated Life?
This Is My Syncopated Life is created and hosted by Dr. Patrice M. Charles, Ph.D..
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