PODCAST · sports
This is Spinal Lap
by LineupMedia.fm
Spinal Lap with auto racing enthusiast host Greg Mefford, only on LineupMedia.fm.
Episodes
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Episode 7 – Gannon Diggs joins Greg to discuss NASCAR’s evolution, its stereotypes, demographics & future
Episode 7 – Gannon Diggs again joins host Greg Mefford to discuss the evolution of NASCAR, as well as its stereotypes, demographics, and the future of the sport. Find Spinal Lap at www.spinallap.com or facebook.com/spinallap or on Twitter at @spinallap
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Episode 6 – John Mefford joins Greg to talk F1 tire technology, the race in Malaysia, the Chinese Grand Prix & more
Episode 6 – John Mefford joins Greg to talk about the effect of tire technology in F1, the race in Malaysia & how that result might influence the outcome of the Chinese Grand Prix and more. Find Spinal Lap at www.spinallap.com or facebook.com/spinallap or on Twitter at @spinallap
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Episode 5 – Greg & Gannon talk old school racing in Vegas & California, NASCAR popularity & Dale Earnhardt’s passing anniversary
Episode 5 – Spinal Lap talks with Gannon Diggs about old school racing in Vegas and California, NASCAR’s popularity, the emotion of Dale Earnhardt’s anniversary of his passing, Gannon answers listener questions. Find Spinal Lap at www.spinallap.com or facebook.com/spinallap or on Twitter at...
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Episode 4 – John Mefford joins the show to talk about how a tractor made him a race car driver & fan, how F1 differs from other race series, and more
Episode 4 – John Mefford joins This Is Spinal Lap to talk about how a tractor made him a race car driver & fan, how F1 differs from other race series, and his thoughts on this year’s start to the F1 season. Find This Is Spinal Lap – a podcast dedicated to the exciting world...
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Episode 3 – Greg Mefford & Gannon Diggs recap Las Vegas, talk Kurt Busch and assassins & more
Episode 3 – Host Greg Mefford & guest Gannon Diggs recap the race in Las Vegas, discuss the bizarre situation with Kurt Busch, and ask ‘is there a Dale Earnhardt Sr. in the current crop of NASCAR drivers?’ Plus, Gannon finds the best diamonds in the rough from the NASCAR blogs. Find This Is...
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Episode 2 – Greg & guest Gannon Diggs talk about the Atlanta race, the haves and have nots of NASCAR, Danica Patrick & more
Episode 2 – Greg & Gannon Diggs continue their discussion on motorsports, including the Atlanta race, the haves and have nots of NASCAR, Danica Patrick, competition yellows & more. Find This Is Spinal Lap at www.spinallap.com or @spinallap on Twitter – also, on Facebook at...
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Episode 1- In the inaugural episode, Gannon Diggs joins host Greg Mefford to discuss NASCAR & motorsports
Episode 1 – In the inaugural episode, host Greg Mefford talks to NASCAR expert Gannon Diggs. Also includes an intro and recap of future shows to come, and much more. Find This Is Spinal Lap on Facebook or at www.spinallap.com or @spinallap on Twitter.
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ABOUT THIS SHOW
Spinal Lap with auto racing enthusiast host Greg Mefford, only on LineupMedia.fm.
HOSTED BY
LineupMedia.fm
CATEGORIES
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Frequently Asked Questions
How many episodes does This is Spinal Lap have?
This is Spinal Lap currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is This is Spinal Lap about?
Spinal Lap with auto racing enthusiast host Greg Mefford, only on LineupMedia.fm.
How often does This is Spinal Lap release new episodes?
This is Spinal Lap has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to This is Spinal Lap?
You can listen to This is Spinal Lap on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts This is Spinal Lap?
This is Spinal Lap is created and hosted by LineupMedia.fm.
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