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This Is Therapy

by This Is Therapy

I made This Is Therapy out of my love of podcasts and working out. I got tired of seeing people who were 30 plus doing this but could not relate to people like me in their early 20s. So I made it to reach out to people like me who are just trying to make it in today's generation.

Publisher-supplied feed metadata · PodParley refreshed Feb 12, 2026 · Source feed

Episodes

  1. What does a Christian look like today?

    In today's podcast, I'm joined by my long-term friend Chika. We dive into the conversation about how to be a Christian in a world where it seems we are surrounded by sin and temptations.

  2. Boys to Men, How do MALE friendships work long-term | Growing in FAITH as Men

    Today's podcast guest is my long-term friend Kris Bigham. We dive into multiple sub-topics surrounding our friendship and how we grew together. We follow up the episode with our newfound faith in Jesus Christ!

  3. INTHE KITCHEN OF AMERICAN AND AFRICAN CULTURE W/ DREX

    Can order food off his Instagram at: @ chefboyardrex or https://instagram.com/chefboyardrex?igshid=YmMyMTA2M2Y=

  4. ROE VS. WADE W/ VLOGGER CLEO AND ARTIST BETTY

    In this podcast, we discuss the impact Roe vs. Wade will have on people living in states like Texas, which are more pro-life. I ask you to listen through the whole podcast before commenting anything, but PLZ, do let us know what you think so we can all have a healthy discussion over it.

  5. From South Dallas to Rockwall w/ Cleo

    In today's episodes, my guest Cleo tells me about her time spent in South Dallas and how the transition to the suborn world of Rockwall.

  6. Time Traveling With my Dad on Learning About his Life!! HAPPY FATHERS DAY

    In this episode, I got the opportunity to sit down and have an enlightenment conversation with my father about his life. This conversation took us through time starting from 1961 to present-day 2022

  7. The Hard Truth of Being a Model with Miss. Parker

    In this episode, I had a chance to get into the mind of a runway model. Learned the truth about the modeling industry and understood the mental and physical stress of being a pretty face to the world.

  8. Breaking down the Culture of Baseball to the Building of a Fitness Empire

    This past week I had the opportunity to sit down with a D1 Baseball player and talk about the history of the racist culture that tends to fog up baseball. We turn the conversation to how his upbringing was with his family. Then finish the podcast by talking about his fitness empire, which you can...

  9. Behind the sense of being the oldest sister with Gladys Okwuolisa

    In today's episode, my sister Gladys talks to me about how it was being the oldest sister and why she got into youtube.

  10. The Stress and Anxiety of Being a D1 Track Star with Chika

    In today's episode, Chika opens up about the not-so-romantic side of being a top D1 400m runner in the country. She becomes vulnerable and talks about the anxiety she has experienced as a runner for the last four years.

  11. Family, life after college, and mental health with Blessing, aka my sister

    I had the pleasure of having a one-on-one conversation with my older sister about what is happening in our lives—going over the past, present, and future.

  12. Second Half Game Plan!!

    Today's episode celebrates kades first anniversary of his company. We open up the episode about our goals for the upcoming year. Followed by struggles he fast and how he overcame them.

  13. How to Build up Your Confidence

    Today's episode talks about building your confidence in yourself to grow your business.

  14. Saying our Goodbye's

    Co-host T.Rose is leaving, and we used this episode to say goodbye to our co-host and our friend. One of our random videos but full of funny topics

  15. Is Will Smith Still a Good Guy

    In today's episode, we talk about was Will Smith is the right to go slap Chris Rock. Then we shift the conversation to what does a man need to be in today's time with our guest Kirah.

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ABOUT THIS SHOW

I made This Is Therapy out of my love of podcasts and working out. I got tired of seeing people who were 30 plus doing this but could not relate to people like me in their early 20s. So I made it to reach out to people like me who are just trying to make it in today's generation.

HOSTED BY

This Is Therapy

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Frequently Asked Questions

How many episodes does This Is Therapy have?

This Is Therapy currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is This Is Therapy about?

I made This Is Therapy out of my love of podcasts and working out. I got tired of seeing people who were 30 plus doing this but could not relate to people like me in their early 20s. So I made it to reach out to people like me who are just trying to make it in today's generation.

How often does This Is Therapy release new episodes?

This Is Therapy has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to This Is Therapy?

You can listen to This Is Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts This Is Therapy?

This Is Therapy is created and hosted by This Is Therapy.
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