PODCAST · health
This Messy, Beautiful, and Complicated thing we call Life!!!
by Sandy Nieves
Welcome to Heart and Habit- Meet Sandy and hear why after thinking about Podcasting for years she finally decided to hit record. Sandy shares her personal journey through grief, life transitions, and the importance of self-love and habits. She discusses how embracing life's messiness and loving oneself can lead to growth and resilience. She will share the core of Heart and Habit, such as, Health, Fitness, Food, Exercise, Marriage, Family, Relationships, Loss, Grief, School, Business, Parenting, Supplements, Peptides, HRT, Getting Older, Starting Over, Habits, Personal Growth...nothing if off the table!!!She will also share what Heart and Habit means to her, what to expect from the podcast and why she hopes every conversation leaves you feeling happier, more encouraged, and more like yourself.
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Heart and Habit- Meet Sandy and hear why after thinking about Podcasting for years she finally decided to hit record. Sandy shares her personal journey through grief, life transitions, and the importance of self-love and habits. She discusses how embracing life's messiness and loving oneself can lead to growth and resilience. She will share the core of Heart and Habit, such as, Health, Fitness, Food, Exercise, Marriage, Family, Relationships, Loss, Grief, School, Business, Parenting, Supplements, Peptides, HRT, Getting Older, Starting Over, Habits, Personal Growth...nothing if off the table!!!She will also share what Heart and Habit means to her, what to expect from the podcast and why she hopes every conversation leaves you feeling happier, more encouraged, and more like yourself.
HOSTED BY
Sandy Nieves
Loading similar podcasts...