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ThoughtBase

by Joi Bonita

This podcast is all about my random thoughts. It’s the conversations many are afraid to have. Be ready to be uncomfortable

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Episodes

  1. You Don’t Actually Miss Him

    Sometimes when you say “I miss him,” what you really mean is… you miss who you were when you were with him. In this vulnerable girl chat, we unpack the difference between missing a person and missing the feeling of being chosen, desired, and seen. We talk about nostalgia, attachment vs.…

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  2. You’re Not Behind, You’re Becoming

    Have you ever felt like everyone else is moving forward while you’re stuck in an in-between season? In this deeply personal girl chat, we’re talking about timeline pressure, identity shifts, and the quiet grief that comes with growth. This episode is for the woman who feels behind in life, who is...

  3. 3 Signs You’re Emotionally Intelligent (And Don’t Even Know It)

    Emotional intelligence isn’t about being calm all the time or never getting upset. It’s about awareness, accountability, and knowing how to manage your emotions without losing yourself. In today’s episode, we’re breaking down three powerful signs that you’re emotionally intelligent. Even if…

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  4. Going no contact

    Going no contact is very scenario. Let’s talk about how each gender handles it and what exactly is it

  5. Setting boundaries and the importance

    We are going to learn how to say no and Wyatt is important to sit boundaries and how to do so

  6. People who considered themselves neutral in situations have chosen as

    Why people who are always neutral in certain topics are the worst and how to not be like that.

  7. Responding versus reacting

    Learning which situations require, which is very important

  8. Emerging Wings 🪽 🦋

    Checkout my book at the link 👇. https://www.amazon.com/gp/aw/d/B0D2KCG6KD/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr=

  9. Talk about people pleasing, and how to stop doing it

    Let’s work on healing your mental health and speaking of that was talk about healing childhood trauma, and the traits that come from it, which is being a people pleaser. Check out my book with the link below. https://www.amazon.com/dp/B0D2J4W671

  10. Embracing failure

    Sometimes we need a little pick me up from someone who understands that life isn’t always gonna have ups. Well, I am here to give you that little pick me up in that boost to keep going! Be sure to subscribe.

  11. The faux pas of a friendship

    What are the dues and don’ts of a friendship and how to be a good friend. Also subscribe to thought base and my blog. Purejoi18.com

  12. The victim narrative

    Let’s talk about dealing with people who love to play the victim. Grab your tea and snacks and stay tuned. Also subscribe and check out my blog. Purejoi18.com

  13. In love vs I love

    Let’s talk about the difference

  14. One door closes another one opens

    Learning to let go of the reigns and embrace change

  15. Nurturing adult friendship

    How to keep a strong bond in adult friendship. Listen up and take note. Also subscribe to my blog. https://purejoi18.com

  16. Learning to forget without an apology

    Sometimes you have to go through life for giving people who don’t even have any remorse and how they treat you, but in the end you win. Let’s talk.

  17. Today’s tea

    Let’s talk

  18. Compatibility versus attraction

    What’s that difference in? Let’s discuss if one is more important than other.

  19. Why you keep attracting the wrong men

    Understanding and breaking the pattern

  20. Relationships are hard, but that is OK

    A lot of people think that relationship should be easy as pie, but in reality, everything has its ups and downs, and a lot of the time of relationship is worth it. It’s what you do during that matter.

  21. The meaning of life

    This is my philosophy, and what I think the meaning of life truly is, let me know what you guys think and also follow my blog purejoi18.com

  22. From friends to lovers

    Let’s talk about if I think there is a good outcome in becoming friends to lovers. Hit the subscribe button and enjoy today’s episode.

  23. Wyatt, it’s essential to stay away from men who constantly try to teach you a lesson

    We’re gonna try to navigate telling the difference between a man who’s giving you constructive criticism versus trying to teach you a lesson to boost their ego.

  24. Healing in a narcissistic environment

    Tips of how to heal in the environment that is hurting you a.k.a. narcissistic environment.

  25. Don’t let the grinches ruin your holidays

    What to do when you’re dealing with narcissist and grinches during the holiday season. Don’t forget to follow!

  26. Love vs obsession

    Let’s talk about the differences and why one is bad. https://purejoi18.com/is-sex-the-only-thing-that-matters-in-a-relationship/

  27. Girl talk 2🧒

    More random chat

  28. Girl chat pt 1

    Girl chat 💬 🧒

  29. Girl chat 💬 💐

    Chatting with a friend today

  30. What happens when you finally stand up to a narcissist?

    These are few symptoms and side effects that may happen when you stand up to your abuser a.k.a. narcissist. Also, be sure to follow my blog. Purejoi18.com

  31. Dealing with an envious person

    How to deal with people who are jealous or envious of you and is it your fault? We should also check out my blog and don’t forget to subscribe.💕 purejoi18.com

  32. The best piece of advice I’ve ever received

    It’s time for me to share my wisdom, and one of the best piece of advice I’ve ever received. Also, be sure to check out my blog. Purejoi18.com 💕

  33. Enjoy your own company

    Learning to enjoy spending time with yourself 💕

  34. How to deal with people who purposely trigger your trauma

    This is gonna be my advice on dealing with people, especially narcissist to purposely trigger you and push your buttons

  35. Hypocrisy

    Let’s talk about the saying, throwing rocks from a glass house! And don’t forget to subscribe here as well as my blog PUREJOI18.com

  36. Girl Chat

    Talking about everything under the sun

  37. Psychology theories you need to know

    The more you know the more you grow. Purejoi18.com

  38. A little of Everything 🌺

    We got a little girl chat in a little bit of advice. Be sure to hit that subscribe button and follow my blog. Purejoi18.com

  39. The art of apology

    Today I’m gonna teach people how to apologize and why it’s important. Also, be sure to subscribe everyone!

  40. Finding your purpose

    Learning how to find your purpose in life and doing it is what you love. https://purejoi18.com

  41. Why are people mean to others who don’t deserve it?

    Today we’re entering this or no question but if I can give you a hint, it’s because of projection! Be sure to stay tune hit the subscribe button share this with a friend and I remember it’s not you it’s them

  42. Decentering men in your life

    Learn how to focus on all levels are relationships in your life in order to make your romantic, relationships, healthy and successful. Don’t forget to hit that subscribe button!

  43. Topics to discuss with your therapist

    This is a guy to help you discuss things important to you with your therapist. Hope you’re still get one roll and more open with your therapist without feeling Judge. Subscribe to the link below: https://purejoi18.com

  44. Door 🚪 mirror 🪞 window 🪟

    Let’s talk about my perspective of this theory!!!

  45. Girl Talk 👯‍♀️💕

    Talking about cliché sayings!

  46. Selfish love ❤️

    We are talking about all things to do with selfish love 💕 @spotifyforpodcasters! #selflove #loveadvice

  47. Girl chat 💬

    I’m doing a little bit a girl chat with my friends were discussing different topics I hope you all enjoy😜🌸💕

  48. Quotes I live by

    These are a few quotes that are going to enter the prompt that I bring up in this episode. Also, below is my blog don’t forget to subscribe to both ThoughtBase and my blog. https://purejoi18.com

  49. How to know you need a mental health day

    For a list and ideas of what you can do on your mental health day!💡 Check out my website: https://purejoi18.com

  50. How to find confidence in swimsuit 🩱 👙

    My tips and tricks. https://purejoi18.com

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ABOUT THIS SHOW

This podcast is all about my random thoughts. It’s the conversations many are afraid to have. Be ready to be uncomfortable

HOSTED BY

Joi Bonita

Frequently Asked Questions

How many episodes does ThoughtBase have?

ThoughtBase currently has 98 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is ThoughtBase about?

This podcast is all about my random thoughts. It’s the conversations many are afraid to have. Be ready to be uncomfortable

How often does ThoughtBase release new episodes?

ThoughtBase has 98 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to ThoughtBase?

You can listen to ThoughtBase on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts ThoughtBase?

ThoughtBase is created and hosted by Joi Bonita.
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