PODCAST · education
Thoughts On Walks
by Thoughts On Walks
Are you thinking of starting a walking routine or looking for a podcast to walk to? Years ago, I started a program of almost daily morning walks. These walks are time for me to contemplate life, and think about topics such as simplicity, simple living, minimalism, history, philosophy (especially Stoicism), living in a small village, self reliance, good books, habits, hobbies, projects, family life, and essentially being a man, husband and father. There have been times when I would go months without missing a daily walk, but typically I get in about 4-5 walks a week. While walking is great exercise, my walking habit is more focused on my mental wellbeing than my physical wellbeing. This podcast was an experiment to develop a habit of recording some of my thoughts and reflections as they manifest on my walk. The podcast is a 10-episode series with the hope building this habit helps me gain more clarity and perspective on my life as I share what's on my mind with you, my anonymous virtual
Episodes
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Episode 10
What do you do when the weather turns bad? Do you give in to the weather and let it control you, or do you take control and use the weather to your advantage? Do you find a way to have fun with it? In my village…and all around Western New York…we tend to grab the weather by the tail and ride it…
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Episode 9
What is your focus for 2019? Are there any goals, aspirations or watchwords that you plan to direct your energy toward this year? https://www.instagram.com/p/BsEkE92BPoH/ I’m not too big on New Years resolutions, but I do conduct an annual review to gauge how my previous year went and I do set…
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Episode 8
If you had to pick a location that had a “sense of place,” where would that be? Is it somewhere you’ve visited, somewhere you live or lived? What gave it that sense of place? As I write this, it’s Christmas Eve day in East Aurora, NY. Ironically, we thought we’d be having a green Christmas. It…
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Episode 7
If you could go back in time and view history as it was being made as opposed to experiencing it from a historical context, how do you think your views would change? That’s what I was thinking about as I edited and reviewed Episode 6 of Thoughts on Walks. I wondered what my opinion of Elbert...
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Episode 6
What is it like for you when you learn the “backstory” of a person, entity or event, and it gives you an entirely new perspective? If you learn something positive, it seems to draw you closer to that person. But when the new perspective is negative, sometimes you can walk away feeling fooled or...
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Episode 5
Have you ever noticed how, when viewed from a distance or over time, many things in life are actually more connected than we may realize in the moment? We connect a few dots today. Dots between Michelangelo in 1500s Italy, Elbert Hubbard and other Roycrofters in early 1900s East Aurora, NY, a...
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Episode 4
Be honest…would you really follow your passion if you had the chance? What would your life be like if you did just that? On today’s Thoughts on Walks I continued with the story of Elbert Hubbard, the Roycroft Movement, and how their story effect various facets of my life and yours. From…
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Episode 3
Do you look back to yesterday to gauge your today? I’ve found that I tend to use history as a lens for understanding my present…for assigning relevance to my life today. I talk a bit about that on this episode, and also begin a story about someone I tend to relate to in many ways…Elbert Hubbard…
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Episode 2
What are some of your favorite places to go? Today I took my dogs on a little romp in the snow at Knox Farm State Park. As usual, I have to stop and have a sip of coffee from time to time. I thoroughly enjoy my coffee on my walks. This is the press I use for my coffee that I mentioned. We talked…
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Episode 1
Have you ever struggled trying to develop a new habit? About 6 years ago I set out to develop a new habit of early morning walks. It was just a test, and when I try something new or test something out that I think I might want to turn into a habit, I commit myself to 30 days. I figure, if it’s...
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ABOUT THIS SHOW
Are you thinking of starting a walking routine or looking for a podcast to walk to? Years ago, I started a program of almost daily morning walks. These walks are time for me to contemplate life, and think about topics such as simplicity, simple living, minimalism, history, philosophy (especially Stoicism), living in a small village, self reliance, good books, habits, hobbies, projects, family life, and essentially being a man, husband and father. There have been times when I would go months without missing a daily walk, but typically I get in about 4-5 walks a week. While walking is great exercise, my walking habit is more focused on my mental wellbeing than my physical wellbeing. This podcast was an experiment to develop a habit of recording some of my thoughts and reflections as they manifest on my walk. The podcast is a 10-episode series with the hope building this habit helps me gain more clarity and perspective on my life as I share what's on my mind with you, my anonymous virtual
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Thoughts On Walks
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