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PODCAST · education

ThreeRootsCo.

by Shay

Hello,I am your host Shay and I'd like to Welcome you to the "ThreeRootsCo. Podcast" – An experience that brings forth self-love, herbal remedies, relationships, life-situations, mindset, self-care, healing, books discussions, holistic healing, and so much more.Each episode, I’ll take you on a journey of reflection and discovery. From herbal exploration to modern self-care practices, we'll get into the art of healing yourself holistically.Hit that subscribe button so you never miss an episode. Let me know what you think about the episodes in the comment section, every voice matters!Let's welcome change and choices while on this journey together by allowing self-love and holistic healing to beautifully unfold. Get comfortable, sip on your favorite herbal tea, and let's engage in one conversation at a time as we navigate our journey ahead.

Publisher-supplied feed metadata · PodParley refreshed Jan 18, 2026 · Source feed

Episodes

  1. In the Fire

    Long overdue but perfect timing. Join me as I discuss being in the fire. Let's get into a healing conversation.

  2. Overwhelmed

    Overwhelmed? Let's talk about planning, prioritizing, and peace!

  3. The Art of Saying No

    Grab your tea and let's discuss opportunity powered by a two-letter word.

  4. The Life you deserve

    We seem to create many things, now it's time to create the life you deserve.

  5. The Cycle of Avoidance

    Grab a cup of tea, water, or your favorite beverage and join me as I discuss avoidance. Are you addressing it or avoiding it?

  6. Change

    Do you accept change as it comes, or do you resist it?

  7. Compassion

    Let's grab a cup of jasmine tea and talk about compassion.

  8. Packing for the journey

    We're all on a journey. Let's talk about what that may look and feel like.

  9. Mind, Body, and Soul Cleanse

    Join me, have some tea, as we welcome in a cleansed perception.

  10. TO EVOLVE or BE RIGHT

    Join me for tea as I discuss the importance of evolving over being right!

  11. Cutting Chords

    Join me for a cup of Calendula tea, as I discuss "Cutting Chords". YES, Chords, cutting frequencies that are not in alignment with your vibration. Learn more about your ad choices. Visit megaphone.fm/adchoices

  12. Managing it ALL

    We're all in the process of managing ALL the things in life and that looks different for everyone. Let's brew some tea and talk about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

  13. I AM Light

    Join me as explore my perspective around being the LIGHT. Learn more about your ad choices. Visit megaphone.fm/adchoices

  14. Into your heart

    Join me for a cup tea, as I talk about getting out of our mind and into our hearts. Learn more about your ad choices. Visit megaphone.fm/adchoices

  15. Connection

    Join me for another episode. We discuss the most important connection, which is to self. Learn more about your ad choices. Visit megaphone.fm/adchoices

  16. Being your best self

    Join me in this episode with a fruity and floral tea, as we dive deep into ways in which we get to become our best selves. Learn more about your ad choices. Visit megaphone.fm/adchoices

  17. Release

    There's power in releasing once we give ourselves permission. Join me over on Instagram for the activity shared within this episode and while your there, I invite you to comment and share what you're releasing. Learn more about your ad choices. Visit megaphone.fm/adchoices

  18. Are you living in your truth?

    Join me in this episode as we discuss living in our truth. Let's take a journey inward and discover ways to live in our truth. As an added bonus there's always room for team time and spiritual honey. Learn more about your ad choices. Visit megaphone.fm/adchoices

  19. I FORGIVE ME

    Join me for teatime and spiritual honey as we discuss forgiveness. We are all in the process of healing. Learn more about your ad choices. Visit megaphone.fm/adchoices

  20. More Peace

    Let's prioritize our peace and call in MORE peace! Learn more about your ad choices. Visit megaphone.fm/adchoices

  21. PEACE

    Join me in this episode for teatime as we explore ways to keep and or find peace. Learn more about your ad choices. Visit megaphone.fm/adchoices

  22. No doubt!!

    Doubt likes to sit around and tell you which way to go but, the power in choosing our potential leads to far MORE. Do you value your doubt more than your potential? Learn more about your ad choices. Visit megaphone.fm/adchoices

  23. When we heal....

    We all deserve to heal and it's a process that may be uncomfortable at times. It is sometimes the state of being uncomfortable that makes room for healing. Join me on this episode as we discuss "healing". Learn more about your ad choices. Visit megaphone.fm/adchoices

  24. What is Trust?

    Are you building Self-Trust? Join me as I unpack ways in which we can all lean into trusting more of ourselves as we navigate life. Learn more about your ad choices. Visit megaphone.fm/adchoices

  25. What is Love?

    I'm your host Shay, and in this episode, we'll talk about Love and the definition of Love. We'll discuss ways in which you can practice daily self-love. Who defined love for you? Follow me on IG to continue the conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

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ABOUT THIS SHOW

Hello,I am your host Shay and I'd like to Welcome you to the "ThreeRootsCo. Podcast" – An experience that brings forth self-love, herbal remedies, relationships, life-situations, mindset, self-care, healing, books discussions, holistic healing, and so much more.Each episode, I’ll take you on a journey of reflection and discovery. From herbal exploration to modern self-care practices, we'll get into the art of healing yourself holistically.Hit that subscribe button so you never miss an episode. Let me know what you think about the episodes in the comment section, every voice matters!Let's welcome change and choices while on this journey together by allowing self-love and holistic healing to beautifully unfold. Get comfortable, sip on your favorite herbal tea, and let's engage in one conversation at a time as we navigate our journey ahead.

HOSTED BY

Shay

Frequently Asked Questions

How many episodes does ThreeRootsCo. have?

ThreeRootsCo. currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is ThreeRootsCo. about?

Hello,I am your host Shay and I'd like to Welcome you to the "ThreeRootsCo. Podcast" – An experience that brings forth self-love, herbal remedies, relationships, life-situations, mindset, self-care, healing, books discussions, holistic healing, and so much more.Each episode, I’ll take you on a...

How often does ThreeRootsCo. release new episodes?

ThreeRootsCo. has 25 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to ThreeRootsCo.?

You can listen to ThreeRootsCo. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts ThreeRootsCo.?

ThreeRootsCo. is created and hosted by Shay.
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