PODCAST · health
Thrive In Harmony Podcast
by Melia Franklin
Welcome to my podcast. On here you will hear about the importance of taking care your health. Not only just that but how to stay motivated on a everyday basis in life.
Episodes
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Welcome Back
In this welcome back episode of Becoming Her: The Coach Mel Podcast, I’m sharing my journey of restarting, refocusing, and truly running my own race. This episode is for the woman who’s learning discipline, rebuilding her mindset, and stepping into who God called her to be. If you’ve been in a...
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Fuel your fire: Wellness that transforms
In today’s uplifting and powerful episode, we’re diving into a life changing reminder: Your health, your peace, your growth are not optional. They are essential. 🌿✨ I’m sharing a real moment from my own journey where I had to make the tough choice to prioritize my mental and physical health and...
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“Seeing the Red Flags: Escaping Toxic Relationships & Healing Forward”
Have you ever found yourself making excuses for someone’s behavior, questioning your own reality, or feeling emotionally drained in a relationship? Toxic relationships can be hard to spot, but recognizing the red flags is the first step toward freedom. In this episode of Thrive in Harmony, we’re...
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From Overwhelmed To Empowered
In this episode of Thrive in Harmony, we’re diving deep into the struggles of feeling overwhelmed and how to regain control of your life with confidence and clarity. If you’ve ever felt like your to-do list is never-ending, your energy is drained, and you’re just trying to stay afloat—this…
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Building Stronger Connections With Your Kids
Welcome to Wellness and Motivation, the go-to space for parents and caregivers who want to build stronger, more meaningful connections with their children while fostering a supportive and joyful family environment. 🎙️💖 Each episode is packed with practical tips, engaging discussions, and...
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Tax Season Survival: How to get the most out of your tax prep
Offer practical advice on tax preparation, common mistakes to avoid, and how to get organized for the upcoming season. I will be also taking new clients for this season as well, if you ned your taxes looked at im doing FREE consultation calls. I can also do an estimate for you as well. You can...
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New Year, New Mindset
“In this empowering New Year episode, we dive into the transformative power of self-love, shifting your mindset, and prioritizing mental health. Together, we explore how to reframe your inner dialogue, embrace a growth mindset, and create habits that support your well-being throughout the year....
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Reflect, Reset & Rise For 2025
This episode is to reflect on this year. How are we starting off 2025? Let’s start setting some goals and crushing them.
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How to get through holiday grief!
Grief is love with nowhere to go. I am here to help you get through these hard times because we are in this together. My instagram is msk_hl_22 Facebook Melia Franklin Email: [email protected]
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“Laugh, Love, and Let Go: Building Joyful Family Connections Through Play,”
In this episode, we’re diving into the importance of self-love and how it directly impacts the way you show up for your family. Learn practical ways to prioritize yourself without guilt and discover fun, engaging activities that promote connection and self-care for everyone. Think of it as loving...
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“Fill Your Cup First: Self-Love as the Foundation for a Healthy Family”
In this episode, we’re diving into the importance of self-love and how it directly impacts the way you show up for your family. Learn practical ways to prioritize yourself without guilt and discover fun, engaging activities that promote connection and self-care for everyone. Think of it as loving...
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Mental Health Talk
If you’ve been feeling overwhelmed, stressed, or just want to learn how to support others, this episode is for YOU. 🌱 Let’s make mental health a priority—not an afterthought.
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You may be damaged but not destroyed
Don’t let life keep you in a dark space. You got this and use your pain to push you through hard times.
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Let Go & Let God
This topic been heavy on my heart because I been living by these word each day. I pray this episode bless someone as much as it did for me.
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Mind Body & Spirit
Start loving you first before you can love anyone else.
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Reflection of 2022
Happy New Year!!!! Welcome to 2023 I'm excited about this year and ready to crush some major goals but also ready to encourage lots of people this year. I just want to say I pray that every person that listen and subscribe to my podcast this year will be blessed in many ways. I will also be…
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Use your pain to push you!
Something’s must end for something better to begin. In this episode I just want you to know that no matter what you go through in life never give up.
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You don’t owe anyone no explanation
Stop explaining yourself to people just to make them happy. Make sure your happy first.
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Be Encouraged
This episode is about being encouraged and manifesting over your life. What are somethings you want to accomplish write it down and start speaking it into existence. Also do the "Manifest Hack" that I talked about it will help you all you have to do is believe. Be Happy On Purpose
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Welcome
Welcome to very first episode I'm super excited about this journey. Make sure you follow me and get ready to be inspired.
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Frequently Asked Questions
How many episodes does Thrive In Harmony Podcast have?
Thrive In Harmony Podcast currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Thrive In Harmony Podcast about?
Welcome to my podcast. On here you will hear about the importance of taking care your health. Not only just that but how to stay motivated on a everyday basis in life.
How often does Thrive In Harmony Podcast release new episodes?
Thrive In Harmony Podcast has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Thrive In Harmony Podcast?
You can listen to Thrive In Harmony Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Thrive In Harmony Podcast?
Thrive In Harmony Podcast is created and hosted by Melia Franklin.
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