PODCAST · education
Thrive-Learn-Connect
A weekly podcast with hosts Jamie Green and Max Mendez. We talk about ways to grow, evolve, and build meaningful connections at home, at work, and in our communities. The hosts and their guests offer insights and stories, tools and tips for ways to find more joy, kindness, and connection in today’s complex world.
Episodes
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The Final Episode
After years of conversations centered on growth, curiosity, communication, and connection, Thrive- Learn-Connect comes to a close. In this final episode, Jamie Green and Max Mendez offer a heartfelt thank you to the listeners, guests, and supporters who made the podcast possible. Reflecting on…
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What's On Your Mind? Share a 30–60s Voice Note
Hey — Max here. Jamie and I are taking a short break between seasons of Thrive-Learn-Connect, and instead of filling the space with extra episodes we want to hear from you. We’re asking one simple question: What’s on your mind? If you’d like to share, record a short voice note — 30 to 60 seconds…
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The Power of Listening: Consideration, Curiosity, Connection
As Thrive-Learn-Connect celebrates its 50th episode, we're building on earlier conversations about voice, sound, and expression. This milestone episode turns the focus toward the often-overlooked counterpart: listening. Through the lens of music, communication, and everyday life, we explore what…
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Release the Struggle: A Conversation About Letting Go
As 2025 comes to a close, Jamie and Max invite listeners into a reflective conversation about release—what we hold onto, why we cling so tightly, and what becomes possible when we finally let go. They begin with the idea of embracing disruption: the small, everyday interruptions that can either...
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Reconnection: Finding Our Way Back to One Another
As the year draws to a close, many of us find ourselves thinking about the people who have drifted to the edges of our lives—not because of conflict or choice, but because life simply got busy. In this heartfelt conversation, Jamie and Max explore the idea of reconnection: what it means, why it...
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Navigating the Loneliness Epidemic with Ann Long (Replay)
Loneliness isn’t just a passing mood—it’s a growing public health concern that affects people of all ages, in every season of life. In this replay of our conversation with Ann Long, founder of Burbity Workspaces in Spokane, Washington, we explore what the U.S. Surgeon General has called the...
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(Replay) Pivot and Adapt: Finding Your Calm When Life Changes the Plan
Hello everyone, Jamie here with a quick update: Max and I are taking a bit of a hiatus while I care for my aunt and help her move to a new home. This week, we're offering up a replay of a Season 1 episode that seems particularly fitting: “Pivot and Adapt.” This short episode is about breathing...
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Floss for Your Future with Slate CEO Brynn MacLennan
In this episode we sit down with Brynn MacLennan, founder of Slate, to uncover why flossing matters way beyond fresh breath: it protects your gums, heart, and even your brain. Brynn walks us through startling stats, her own wake-up stories, and how Slate’s easy-to-use flosser and gum-sweeps make…
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Your Future Self
This episode opens with a quick riff on guaranteed income for artists and the ripple effect of arts in our communities, then pivots into the heart of the conversation: your future self. Jamie and Max unpack research suggesting the brain treats future-you like a different person—and how that…
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Ta-Da Lists & Game Nights
Fall invites fresh routines—and sometimes overwhelm. In this warm, playful episode, Jamie and Max talk about breaking big projects into doable steps, celebrating “ta-da” moments, and why our brains often relax when they’re in task mode. Then they head to the game table: childhood classics that...
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A Dilly of a Conversation: Pickleball and the Beginner's Mind
In this episode, Jamie revisits the year she ran her business like an experiment—testing ideas, tracking results, and reviewing the data with compassion instead of perfectionism. Max jumps in with a real-world example: learning pickleball as a complete beginner. We talk mindset over metrics…
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Our Cup Runneth Over: A Mead Tasting with Luke Wetzler (part 2)
Some days we’re rivers—wide open, flowing, generous. Other days we’re bowls or even cups—able to receive and give, but in smaller measure. In this on-location episode, Jamie introduces a simple capacity lens for relationships: cups, bowls, and rivers. We explore how knowing your current capacity...
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The Ancient Magic of Mead with Luke Wetzler
Episode 40—cheers to the Back 40! To celebrate our 40th episode, we took the show on the road to Back 40 Meadery in North Spokane. The theme fits: forty episodes strong, and we’re reflecting on the little wins that got us here. We open with Max’s pickleball insight—big wins vs. little wins—and...
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You are More Than Your Job
We’re more than our résumés. Yet it’s easy to let titles, salaries, and status define who we are. In this conversation, Jamie and Max explore the cultural scripts that tie identity to employment—and offer simple practices to expand your self-definition with curiosity and kindness. Highlights:...
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Around the Digital Campfire: Tell Your Story
This episode is a warm, down-to-earth chat about the magic of storytelling: how our voices carry history, build connection, and even help us heal and imagine the future. We trace storytelling from ancient oral traditions to today’s “digital campfires.” You’ll hear why stories light up the brain...
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From Dissonance to Bliss: The Healing Power of Sound with Hannah Talbot
Fall carries its own soundtrack—wind in the chimes, rain on the roof, and yes…pumpkin-season comforts. In this episode, we welcome back Hannah, meditation teacher and somatic educator, and the founder of Anam Cara Healing Center in downtown Spokane. We explore why September feels like a fresh…
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Sing Like No One’s Listening: Finding Joy in Your Voice
Welcome to Season 3 of Thrive, Learn, Connect! In our first episode, Jamie and Max dive into the power of singing—not as a polished performance, but as a deeply human act of joy, connection, and self-expression. From car karaoke and childhood songs to beer choir and spontaneous pub sing-alongs,...
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Season 2 Finale: Reflections & Revelations
Hello, friends! Get ready to dive into a whirlwind of emotions and insights with Jamie and Max as they wrap up a phenomenal Season 2 of Thrive-Learn-Connect." In this heartwarming episode, they reflect on the joys and challenges of life, including personal stories like eagerly awaiting a…
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Creative Strategies for Dealing with Toxic People
In this heartfelt and thought-provoking episode of Thrive-Learn-Connect, Jamie and Max dive into two powerful topics: the meaning behind our names and how to creatively handle toxic relationships. They begin with a reflection on the newly named Pope Leo XIV and the profound significance a chosen...
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Embracing Positivity: A Conversation with Community Changemaker Jill Reeves
In this heartening and hopeful episode, hosts Jamie and Max sit down with Jill Reeves, Spokane’s Waste Reduction Education and Outreach Coordinator. From ballet to Bokashi, Jill shares how a life rooted in creativity, compassion, and community has led her to inspire others to reduce waste and…
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The Gift of Time: Embracing Past, Present, and Future
In this heartfelt and humor-filled episode of Thrive-Learn-Connect, Jamie (rocking a delightfully husky voice thanks to a stubborn sinus infection) and Max (recovering from a fierce case of “pickle elbow”) reflect on how our past, present, and future shape who we are and who we’re becoming.…
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Cheap Thrills
What do bubble-blowing, backyard stargazing, art walks, and handwritten notes have in common? They're all simple, soul-filling experiences that cost next to nothing—and they’re the heartbeat of this episode. Join Jamie and Max as they share some of their favorite “cheap thrills,” from creating...
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Thrift Is the New Self-Care
In this episode, Jamie and Max dive into the murky waters of "sludge" – those pesky barriers that slow us down, whether in the form of bureaucratic red tape or self-imposed obstacles in our personal lives. They explore how a little nudge can help clear the way for smoother paths ahead. But it's…
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Unlocking the Secrets of Fight Club with Emily Torres and Sean Barrett
In this powerful episode of Thrive-Learn-Connect, we sit down with educator Emily Torres and counselor Sean Barrett, the minds behind an innovative classroom experience called “Fight Club.” No, not that kind of fight—this Fight Club is a space for students to explore their emotions, build trust,...
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Planting P's
We're kicking the week off with some digital decluttering as Jamie and Max share fun and practical tips to "spruce up" your desktop and digital devices for a mini jolt of joy. Then, roll up your sleeves as we explore planting P's--preparation, patience, and persistence—and how these concepts…
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Unlocking the Power of Flow: Insights on Finding Your Bliss
Welcome to the latest episode of Thrive, Learn, Connect! This week we're exploring the theme of "flow" and how it fuels creativity and productivity. Dive into the world of poetry, as we celebrate World Poetry Day with inspiring verses from William Ernest Henley and Jamie's own heartwarming piece...
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The Secret to Happiness
Hey there! 😊 Welcome to the latest episode of Thrive-Learn-Connect where it's all about finding those little moments that light up your soul! Today, Max and Jamie dive into what truly makes us happy, from the warmth of sunshine on a morning drive to the simple joy of sipping your favorite cup of...
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Unveiling the Secret to Finding Luck and Joy
Welcome back to another episode of Thrive-Learn-Connect. Today, we're having a chat about something we all crave - luck! But is luck just a roll of the dice, or is there more to it? Join us as we peel back the layers and explore how preparation, mindset, and a sprinkle of belief can turn the tide...
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The True Meaning of Employee Appreciation
Hey there! Are you ready to dive into the world of joy, kindness, and connection with us? In this episode of Thrive-Learn-Connect, hosts Jamie and Max chat about the changing seasons, the anticipation of spring, and the beauty of embracing change—both in nature and in life. Just as we yearn for…
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Rediscover the Joy of Play with Geoff McLachlan
Welcome to a fun-filled episode of Thrive-Learn-Connect. Jamie and Max are diving into the unexpected world of peanut butter and jelly sandwiches - a symbol of childhood indulgence. They remind us that guilty pleasures are part of life's joy, and it's okay to indulge once in a while! In this...
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Hold on to Hope (BONUS EPISODE)
Hey there, it's Jamie. I'm popping in with a bonus episode -- a brief message of hope. Let's talk about how powerful hope can be and why we all need it, especially these days. With a little inspiration from Emily Dickinson, I want to remind everyone that hope perches in our soul and sings...
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Embracing Love and Connection with Stacy Yeager
We're talking with guest Stacey Yeager, LMSW, about how building strong bonds and challenging our negative beliefs can lead to more fulfilling relationships. Max also shares a magical experience from Thailand, sparking a thoughtful conversation on love, judgment, and finding joy in life’s simple...
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Setting Goals for 2025: SMART and NICE
Welcome back to another exciting episode of Season 2 on Thrive-Learn-Connect. We're thrilled to have you with us as we talk about the art of setting goals that help us evolve and build strong connections, whether at home, at work, or within our communities. In today's chat, Max shares his pride…
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Lessons in Improv: Becoming a Better Leader (Encore)
Season Two of the Thrive-Learn-Connect Podcast launches on February 4! In celebration, we're replaying one of our top episodes from Season One. In this episode, our guest, Jim Mohr, talks about skills that improvisational theatre offers to bring out the leader in all of us, how it's OK to make...
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Season One Wrap-Up: Hope, Community, and Appreciation
This week Jamie and Max are wrapping up Season 1. They are sharing the importance of cultivating hope from within, the thrill of building a community, and the joy of learning alongside remarkable guests and listeners. Discover how hope isn’t just about looking forward but also about generating a...
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The Thrive-Learn-Connect 2024 Toolbox
Welcome to the Thrive-Learn-Connect podcast, your go-to source for personal development with a professional edge. This week we are offering up our 2024 TLC Toolbox — a collection of books, apps, and mindful practices aimed at setting you up for an incredible 2025. From the philosophy of Kaizen to...
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Unleashing the Artist Within with Ali & Callie
Welcome to a fun and exciting episode of the Thrive-Learn-Connect podcast! We're all about personal development, and this time, we're diving deep into the world of creativity and connection. In this episode, we have the pleasure of welcoming Ali and Callie from the Ali & Callie Artcast. They're...
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Resilience: Bouncing Back with Grace and Grit
In this week's episode of the Thrive-Learn-Connect podcast, we're talking about that magical trait that helps us bounce back when life throws curveballs: Resilience. We talk about some famous faces who've had their share of setbacks, like Oprah and Steve Jobs, proving that resilience is a skill…
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Be Kind, Dammit!
Today, as millions across the United States cast their votes, our latest episode of Thrive-Learn-Connect lands at just the right time. It’s easy to feel divided by political lines, but we believe that kindness can bridge even the deepest divides. No matter who you vote for, remember that we’re…
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Navigating the Loneliness Epidemic: Connection and Community with Ann Long
**IMPORTANT NOTE** In this episode, we talk about the subject of suicide. If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis, 988 provides direct connection to free, confidential, and compassionate support. Hello dear listeners and...
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Wise Words: The Quotes that Guide Us
Welcome to another episode of Thrive-Learn-Connect. This week, we're diving into the magic of unplugging and recharging. Max shares a heartwarming story about taking his guitars for a little TLC, which sparks a deeper conversation about how important it is to reset and pamper ourselves. Then…
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Building Relationships: Moving from Connection to Conversation
Welcome back to the Thrive-Learn-Connect podcast, where we're all about leveling up in personal development for your professional life. This episode is a heart-to-heart about the magic of connections and how they can transform into meaningful relationships. Join Jamie and Max as they chat with...
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Navigating Growth: The Power of Mentorship with Marie Price
Welcome back to the Thrive Learn Connect podcast, your go-to place for personal growth insights to fuel your professional life. We've got a lot to share today, starting with a heartfelt shoutout to Hannah Talbott. Her wisdom and energy have been a guiding light for us, and while she's stepping…
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Creating Safe and Brave Spaces: Part 2 with Jim Mohr
Hey there! Remember last week when we had the incredible Jim Mohr on the show? Well, guess what? We had so much more to talk about that we decided to bring him back for a second round! 🎉 In this episode, we dive deep into the importance of creating safe and brave spaces in various environments,...
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Lessons in Improv: Becoming a Better Leader
Welcome to another exciting episode of Thrive Learn Connect, where we dive into personal and professional growth with a holistic twist. Today, Hannah, Max, and Jamie chat about the changing seasons, the challenge of maintaining consistency, and the fun of car shopping. Max also shares his...
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Soul Delicious: Values with a Dash of Hygge
Hello and welcome to another cozy episode where Max and Jamie dive into the magic of seasonal transitions and how they impact our lives, both personally and professionally. We chat about everything from the comforting embrace of hygge (the art of coziness) to the profound process of identifying…
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How to Get Out of a Slump
Ever felt like you're stuck in a slump? We've all been there, and in this episode, Max and Jamie share their own experiences of hitting those low points, from the baseball field to the office, and how we managed to climb back up. It's all about that ebb and flow of life, right? We also talk about...
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Pivot and Adapt: Embracing Life's Unexpected Turns
In this episode of Thrive-Learn-Connect, we're buzzing with stories about life's unexpected challenges. Max talks about the domino effect of a recent illness, and Hannah shares a humorous yet insightful tale involving a delayed journey due to a truckload of bees. Illness and unforeseen...
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Meet the Team Behind Thrive, Learn, Connect
Hello and welcome to an abbreviated of Thrive, Learn, Connect. Today, we're switching things up a bit. We explain why in the intro, and we thought this would be the perfect time for you to get to know us a little better. Here's how you can connect with each of us: Jamie Green, Creative Input LLC...
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Rewriting Our Stories: Control the Narrative and Thrive
Welcome to another episode of Thrive, Learn, Connect, where your hosts, Jamie, Hannah, and Max, blend professional development and self-care through lively and heartfelt conversations. Today, we're diving into the power of storytelling and how the stories we tell ourselves can shape our lives.…
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ABOUT THIS SHOW
A weekly podcast with hosts Jamie Green and Max Mendez. We talk about ways to grow, evolve, and build meaningful connections at home, at work, and in our communities. The hosts and their guests offer insights and stories, tools and tips for ways to find more joy, kindness, and connection in today’s complex world.
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Frequently Asked Questions
How many episodes does Thrive-Learn-Connect have?
Thrive-Learn-Connect currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Thrive-Learn-Connect about?
A weekly podcast with hosts Jamie Green and Max Mendez. We talk about ways to grow, evolve, and build meaningful connections at home, at work, and in our communities. The hosts and their guests offer insights and stories, tools and tips for ways to find more joy, kindness, and connection in today’s...
How often does Thrive-Learn-Connect release new episodes?
Thrive-Learn-Connect is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Thrive-Learn-Connect?
You can listen to Thrive-Learn-Connect on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Thrive-Learn-Connect?
Thrive-Learn-Connect is created and hosted by [email protected].
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