Thrive with Joy podcast artwork

PODCAST · society

Thrive with Joy

Thrive with Joy, the podcast for those looking to maintain healthy, fulfilling connections with themselves, God, and others. In a day in age where relationships seem so disposable, host Christin Smallwood is sharing personal stories and guest conversations to unpack insights on how to experience lasting, harmonious bonds that abound in grace, forgiveness, and love.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

  1. 27

    I Know You Lying

    Have you ever prayed for God to change a situation…while avoiding the truth about your role in it? Or prayed for peace…while continuing the behaviors that disrupt it?  If the truthis supposed to set us free, why do we work so hard to hide it from the One who already knows it?  In this episode, we explore the ultimate blind spot - performative prayer. We unpack what happens when our prayers become more about sounding right than being real, and how we often treat God like a detective we need tohide clues from. We are breaking down the “prayer beneath the prayer”,exposing the surface-level alibis we use to avoid change, and discuss how the breakthrough we’re begging for is probably hidden inside the very truth we are afraid to say out loud.

  2. 26

    Strength Is Overrated

    Have you ever been called “the strong one” and didn’t know whether to feel proud or just exhausted?In this episode, we unpack one of the most celebrated —yetpotentially harmful —identities we carry. We explore how overexposure to trauma could be a blind spot that is often mistaken for resilience, the hidden cost of always being the "hero," and how to redefine strength in a way thatactually allows you to heal.

  3. 25

    How Did I Miss That?

    Have you ever looked back at a season of your life and asked yourself, “How in the world did I miss that?”  In the Season 4premiere, we explore the theme of Blind Spots — the unexamined patterns and strengths that quietly shape our relationships, faith, and future.Together, we unpack: Why blind spots don't announce themselvesHow overused strengths can quietly create tensionThe importance of "mirrors" in uncovering blind spotsThe three choices we have once awareness is gainedThis season isn’t about self-criticism. It’s about clarity. If you’re ready to see yourself more clearly and grow intentionally, this episode is for you!

  4. 24

    Season 4 Trailer

    We are back with Season 4! This season is focused on "Blind Spots" - those patterns, habits, and beliefs we don't see that quietly shape our relationships, our faith, and our ability to move forward. Important Note: The show is moving to a MONTHLY release schedule. New episodes will be released the 1st Monday of each month.

  5. 23

    Season 3 Wrap-Up

    This season, we’ve been exploring familiar dysfunction — thehabits that blend into our lives so quietly that they start to feel… normal. We end this season with just 3 episodes as we look to put those learned lessons into practice, and come back with a new season full of honesty, healing, and growth.

  6. 22

    Get Somewhere and Sit Down

    Life will wear you out if you let it! In this episode, I’munpacking why rest is a necessity you protect, not a luxury you earn. Sometimes the most spiritual thing you can do is get somewhere and sit down!   

  7. 21

    Let Them Wait

    Remember when voicemail greetings were a whole vibe? Before instant replies and read receipts, we actually left messages—and gave people space to respond. But what happens when you trade patience for pressure, availability for burnout, and connection for convenience? Tune in to find out!

  8. 20

    The Devil You Know

    We don’t just live with dysfunction—we adapt to it. So what happens when we start creating workarounds for relational habits that drain us? Tune in and find out!

  9. 19

    Season 3 Trailer

    This season, we are pulling back the layers on "Familiar Dysfunction" and learning how to break the cycle of unhealthy behaviors we have normalized in the relationships we have with ourselves, God, and others.

  10. 18

    Broken Clocks

    Even a broken clock is right twice a day. But what happens when grief has you stuck in time, feeling misaligned, and dysfunctional? Tune in to find out!

  11. 17

    Bug Splatter

    They say a calm mind is the ultimate weapon against your challenges. So what happens when anxiety leaves your life shattered into pieces?

  12. 16

    If Only

    Hindsight is 20/20 and it’s always easier to see the best course of action after the fact. But what happens when your lack of foresight leaves in you a world of regret? Tune in to find out!

  13. 15

    How Dare You

    They say you shouldn’t let today’s disappointment cast a shadow on tomorrow’s dream. What do you do when the disappointment of unmet expectations leaves your dreams shattered? Tune in to find out!

  14. 14

    Who Let the Dogs Out?

    They say dogs can smell fear and have this superpower for detecting a human’s emotional state based on the scent they emit. So what happens when the stench of fear overpowers your ability to progress in life?

  15. 13

    White Meat at Dark Meat Prices

    Everybody loves a good deal. But what happens when lack and scarcity has you feeling discounted and undervalued? Tune in to find out!

  16. 12

    After Careful Consideration

    It’s been said that until you make peace with who you are, you'll never be content with what you have. So what do you do when the rejection of others wages war against your self-worth? Tune in to find out!

  17. 11

    The Pursuit of Contentment

    According to the Declaration of Independence, we all have the right to “life, liberty, and the pursuit of happiness”. But what happens when that independent pursuit leaves you in more bondage than when you started? Tune in and find out!

  18. 10

    Season 2 Trailer

    We’re back with Season 2 of the “Thrive with Joy” Podcast! This season we are focusing on the “Pursuit of Contentment” in the face of opposition. Follow or subscribe to the show on your favorite streaming platform to hear all 8 episodes.

  19. 9

    Season 1 Wrap-Up

    Thank You for listening to Season 1 of the Thrive with Joy Podcast! Season 2 premiers Monday, January 27th!

  20. 8

    Me vs. Me

    Comparison is the thief of joy. What happens when you allow your focus on others to distract you from your unique assignment? Tune in to find out!

  21. 7

    Removing the Tarnish

    Diamonds are a girl’s best friend because, like them, they represent durability, timelessness, and beauty. But what do you do when life’s challenges cause you to lose your luster? Tune in to find out!

  22. 6

    Where Are the Yams?

    There's an old saying that "closed mouths don't get fed".  What happens when your unspoken expectations cause disappointment and discord in your relationship? Tune in to find out!

  23. 5

    Selah

    “Between stimulus and response there is a space. In that space is our power to choose our response.” – Viktor Frankl What happens when our knee-jerk reactions in a time of crisis causes us to lose our cool and our clients? Tune in to find out!

  24. 4

    Help Me Forgive

    Forgiving is one of the most challenging acts you will ever commit. So what happens when it’s the one act that’s keeping you from complete freedom? Tune in as special guest, Coach Lenwood T. Brooks, helps us dig into this topic.

  25. 3

    Who Gon' Check Me Boo?

    They say having power is not nearly as important as what you choose to do with it. What do you do when someone’s unchecked power causes you pain? Tune in and find out!

  26. 2

    Put Her Baby Down

    Curiosity would have never killed the cat if he had just focused on his own business. What happens when our notion to carry other people’s load creates chaos in our own lives? Tune in to find out!

  27. 1

    Hot Bacon Grease

    Sticks and stones may break my bones, but words can burn like hot bacon grease!  What do you do when a slip of the tongue sends your entire friendship into a fiery blaze? Tune in to find out!

  28. 0

    "Thrive With Joy" Trailer

    This brief trailer provides an introduction to the “Thrive With Joy” Podcast, a show where personal stories and guest conversations are used to navigate the muddy waters of the relationships we have with ourselves, God, and others to help foster healthy, more fulfilling connections.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Thrive with Joy, the podcast for those looking to maintain healthy, fulfilling connections with themselves, God, and others. In a day in age where relationships seem so disposable, host Christin Smallwood is sharing personal stories and guest conversations to unpack insights on how to experience lasting, harmonious bonds that abound in grace, forgiveness, and love.

HOSTED BY

Christin Smallwood

Frequently Asked Questions

How many episodes does Thrive with Joy have?

Thrive with Joy currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Thrive with Joy about?

Thrive with Joy, the podcast for those looking to maintain healthy, fulfilling connections with themselves, God, and others. In a day in age where relationships seem so disposable, host Christin Smallwood is sharing personal stories and guest conversations to unpack insights on how to experience...

How often does Thrive with Joy release new episodes?

Thrive with Joy has 28 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Thrive with Joy?

You can listen to Thrive with Joy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Thrive with Joy?

Thrive with Joy is created and hosted by Christin Smallwood.
URL copied to clipboard!