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PODCAST · business

Thrive with R3

by R3 Continuum

Whether you're a business leader, HR professional, or committed to workplace well-being, Thrive with R3 offers invaluable insights to tackle challenges and foster positive transformation. Co-hosted by Jamie Gassmann, an executive marketing leader, mother of two, wife, coach, and mentor, alongside George Vergolias, Chief Clinical Officer at R3, with expertise in resilience, workplace violence, and a background in forensic psychology, this podcast provides practical tips and tools for success. Drawing from their extensive experience at R3 Continuum, a pioneering force in workplace behavioral health, they engage in authentic conversations with industry leaders, sharing stories of triumph over adversity. Discover strategies to navigate challenges, lead confidently, and enrich your personal and professional journey thriving with R3!

Publisher-supplied feed metadata · PodParley refreshed Jul 13, 2026 · Source feed

Episodes

  1. Hidden Struggles at the Top

    In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias sit down with interventionist Marc Kantor to explore the hidden struggles of substance abuse and behavioral health challenges among senior and C-suite leaders. Marc shares his personal journey and how it shaped his...

  2. Thriving with Readiness: Wellbeing Strategies for the Evolving Workplace

    In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias explore how today’s leaders and organizations can adapt to a rapidly evolving workplace. They unpack key challenges like shifting employee expectations, return-to-office tensions, and the growing demand for emotional...

  3. From Service to Support

    In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias sit down with Colonel Ed Suarez of the Minnesota National Guard for a powerful conversation on leadership, resilience, and the realities of military life. They explore how service extends far beyond...

  4. Leading with Balance and Purpose

    In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias sit down with three inspiring female leaders for the first women’s panel discussion — featuring Kathy Robideau, Chief Growth Officer at Versique; Sara Dziuk, President and CEO at Junior Achievement North, and Elisha...

  5. Power, Control, and Workplace Dynamics

    In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias sit down with Dr. Sheela Reddy, M.S., Ed.D., ACPEC, ACC, Psychologist and Executive Leadership Coach, to explore the profound impact of domestic violence and anger on workplace dynamics. Drawing from her extensive...

  6. From Burnout to Balance: A Journey of Transformation and Self-Care

    In this episode of Thrive with R3, host Jamie Gassmann sits down with Sarah Bjorgaard, wellness coach and founder of BWell with Sarah, to discuss the realities of corporate burnout and the path to personal transformation. Drawing from her experience as a top executive, Sarah shares powerful...

  7. Driving Forward: Safety, Stress, and Solutions in the Trucking Industry

    In this episode of Thrive with R3, hosts Jamie Gassmann and George Vergolias speak with Steve Bojan, Sentry Director of Transportation Safety and Loss Control Services, about the unique challenges in the trucking industry. Steve, with decades of experience across trucking operations and risk...

  8. Beyond the Game: Building Your Team

    Join hosts Jamie Gassmann and George Vergolias on Thrive with R3 as they connect with Sianneh Mulbah, Chief People and Inclusion Officer for the Minnesota Timberwolves and Lynx. Sianneh shares her inspiring journey to becoming the first Black and first female executive within the organization,...

  9. Triumph Over Tragedy

    Join hosts Jamie and George on Thrive with R3 as they interview Michelle Klein, a former Olympic speed skater and current Director of Special Projects and Events at Morrissey Hospitality. Michelle shares her powerful story of overcoming a life-changing accident and using her experiences to…

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  10. The HR Journey: From Policies to People

    Tune in to a compelling conversation with hosts Jamie Gassmann and George Vergolias of R3 as they interview Ardaman Singh, Chief HR Officer at the Greater Somerset YMCA. This episode explores the transformative journey of HR practices in the post-pandemic era. Discover how the YMCA balances…

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  11. Evolving EAPs: Workplace Wellbeing

    Join Jamie Gassmann and George Vergolias of R3 and Lucy Henry from First Sun EAP in a dynamic conversation exploring the transformative journey of Employee Assistance Programs (EAPs) in response to changing workplace dynamics, particularly in light of the pandemic. Delve into the evolution of…

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  12. Thriving in the Face of Disruption

    Thrive with R3 offers invaluable insights to navigate challenges and drive positive transformation Co-hosts Jamie Gassmann and George Vergolias, seasoned experts from R3 Continuum, a trailblazer in workplace behavioral health delve into authentic conversations with industry leaders and…

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ABOUT THIS SHOW

Whether you're a business leader, HR professional, or committed to workplace well-being, Thrive with R3 offers invaluable insights to tackle challenges and foster positive transformation. Co-hosted by Jamie Gassmann, an executive marketing leader, mother of two, wife, coach, and mentor, alongside George Vergolias, Chief Clinical Officer at R3, with expertise in resilience, workplace violence, and a background in forensic psychology, this podcast provides practical tips and tools for success. Drawing from their extensive experience at R3 Continuum, a pioneering force in workplace behavioral health, they engage in authentic conversations with industry leaders, sharing stories of triumph over adversity. Discover strategies to navigate challenges, lead confidently, and enrich your personal and professional journey thriving with R3!

HOSTED BY

R3 Continuum

Frequently Asked Questions

How many episodes does Thrive with R3 have?

Thrive with R3 currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Thrive with R3 about?

Whether you're a business leader, HR professional, or committed to workplace well-being, Thrive with R3 offers invaluable insights to tackle challenges and foster positive transformation. Co-hosted by Jamie Gassmann, an executive marketing leader, mother of two, wife, coach, and mentor, alongside...

How often does Thrive with R3 release new episodes?

Thrive with R3 has 12 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Thrive with R3?

You can listen to Thrive with R3 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Thrive with R3?

Thrive with R3 is created and hosted by R3 Continuum.
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