PODCAST · business
Thrive With Sam Bryant
by Samantha Smith
Hi! I am Sam Bryant! I am a Certified LCS Life Coach. I help young adults lock in on their identity and who they are so they can have confidence in their goals and dreams to create exactly what they want! My hope with this podcast is to create a platform to share good things I have learned and discovered from my own experiences and to have a safe place for others to share their inspiring stories too! If you are looking for motivation and inspiration on the path to creating your dream life I hope you stick around, let's thrive together!
Episodes
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Taboo Topics with Brooklyn Barrett
I had a fun coversation with my friend Brooklyn earlier this year and we decide to record and share the coversation with you all! Brooklyn discusses marriage, dating, relationships, motherhood, children and navigating social media in today's world. She shares some diffcult experiences she has had...
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What I Learned From Watching Alysa Liu
I have loved watching the Olympics this year. One Athlete in particular is Alysa Liu. She won a gold medal during the Olympics and her responses to how she won quite intrigued me. I have a whole new perspective when it comes to going after my goals. I can't wait to share with you what I have...
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How To Live a Rich Life
Someone told me last week they thought my family was rich. To me that meant we fancy dined often and had designer handbags. Which definitely was not us... So why do they think we are rich? I do believe in a living a rich life. A life that is full of abundance because abundance feels good! But how...
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Ask Sam
You asked and I'm answering! I am so excited to answer the questions that have been on all your minds about relationships, career advancement, goals and just growing and creating a life you love and how to do that! Show Notes: Come Follow me over on instagram and snag your free call with me!...
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What I Learned From Heartbreak with Marci Nelson
With dating and fallling in love there are opportunities to experince heartbreak. Whether with loss of a love one or experiencing a breakup... this the part where love turns into pain. I invited Marci Nelson to join me in sharing her experiences with dating and what makes it so hard but worth it...
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When You Feel In A Rush
With a New Year and new goals in mind I am suddenly feeling in such a rush. Today I am choosing to share something I am still processing right now. I have learned that this feeling isn't new to me in my life. I have felt rushed before. So I am sharing what I am doing to still thrive during this...
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Maximizing Courage
Courage is an important emotion that we can use when going after our goals and creating what we want. I am not only going to teach you how to access courage but to multiply it as well! Don't miss this all new episode! Show Notes: The Grove Coaching Program: https://ldslifecoaches.com/ Come snag...
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The Best Relationships
Relationships are only as good as what we believe them to be. I want to teach you more of this valuable tool that has changed my mind and created some of the best relationships in my life! You can use this tool in any relationship, co-workers, neighbors, family, friends and with romantic…
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The Big Picture
It's a New Year and I am sure goals have crossed your mind at least once, or if you are a high achiever like me they have probably been the only thing on your mind this month. Either way I want to share a tool with you that has helped make goal setting 10x easier! That is understanding what your...
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Becoming A Artist
Becoming an artist is not just being good at a skill or hobby. Becoming a artist is about honing our drive, unique persepctive and commitment to bringing what we desire to life. I truly believe if you can hone in on your identity as an artist this year you can create some beautiful things this...
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Extraordinary Goals
Merry Christmas Eve! Thank you for tuning in thus far into season 2! I cannot believe 2026 is almost here and that 2025 is almost to a close. I wanted to share one of my favorite concepts- extraordinary goals. Because I know how much our brains like to solve problems so why not give it an...
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Entering A New Era With Abby Whatcott
We all get opportunities in life to step into new eras. My sister Abby recently stepped into her new era of becoming a mom and is sharing what has inspired her to thrive during this season. Don't miss this all new episode and fun conversation! Show Notes: Networking Secrets with Flairity Events:...
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29 Empowering Thoughts for 29 Years
I have learned a lot in my 29 years on earth. But instead of sharing lessons learned I thought I would share 29 empowering thoughts I have engrained in my brain to believe over the years and what I beleive to have helped me create a life I really love right now! Show Notes: Come follow me over on...
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Channeling Gratitude
Tis the season... Am I right!? How can you not channel gratitude this time of year? I mean with Thanksgiving last week and gearing up for Christmas and a whole new year!? It's a pretty magical time of year! But what if we learned to channel gratitude always? How would you feel? What would you be...
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High Quality Relationship Problems
Feeling stuck in your relationship? Maybe you feel like you hit a wall in dating and being single? Or maybe you feel like all your relationships have non stop problems. I will be the first to tell you all relationships have problems because our brains love to solve problems! But there are two…
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Passport to Confidence with Summer Larson
I love traveling and have some of the coolest friends that love to travel too! Summer Larson is one of them and has traveled to way more places than I have. So I invited her onto Thrive to share her experiences and tips and some fun stories from her journeys. If you have been dying to know how to...
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Play Your Strengths
This is a lesson I am learning over and over again in my journey and that is to play with my strenghths! Whether training for a 5k or working at my job, I have realized that I don't always need to learn new skills but to use the ones I have alreday developed. Isn't that why we have them!?! If you...
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What I Mean By Thriving
So I upgraded my podcast name this season and I want to explain what I mean by thriving. Join me for this fun surprise episode! Thanks for being here! Show Notes: Loved what you hav heard!?! Share with a friend or a leave a review! Want to work with me 1:1 in a more personal setting!?! Did I...
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Lights, Camera, ACTION!
Lights... Camera.. ACTION! It's time for Season 2 of podcasting for Sam! I am excited to release the new show name Thrive with Sam Bryant. Don't worry- if you liked what you heard on Share Goodness with Sam Smith, this content will be very similar. Talking all things health, fitness, goals,...
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No More Shy Girl
Surprise! I could not finish season 1 without releasing one more final episode! I have not always been the more outgoing, podcast talker, and social media influencer. I was known as the shy girl growing up and I want to share more of how that has made me into the person I am today. If you are…
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Taking A Break
Share Goodness is taking a break! I have decided to go on a little hiatus as I prepare of season 2! If you have listened this far, you are AMAZING and I am so grateful for you! I have some exciting things in the works for Share Goodness. Stayed tuned, new episodes coming in NOVEMBER! Show Notes:...
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Forgetting the Perfectionist
There are plenty of days that have not gone my way. I get caught up in "my plan" and how I believe it should all happen. I always forget the factors outside of me that I cannot control. But I have learned that being a perfectionist about my life has caused me a lot more frustration and fatigue in...
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The Middle
I realized that I have spent most of my life in the middle. At times I have felt stuck, wondering when my next chapter of fun will begin. Other times I have felt grateful to be there because I am not quite ready for what is next. What ever you are thinking about being in the middle let me help…
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Getting Rid of the To-Do List
I don't know about you but my to-do list seems to be never ending. I fill more stressed out than fulfilled by what I have been creating lately. There also seems to be less time when I am needing more time to get it all done. Sound familiar? Well, I have a tool that can help you manage your time…
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Juggling Work & Life
As a young adult it seems like we are always juggling our life. Whether it's our career or personal life, there always seems that there is something pulling at our focus. I am excited today to teach you how to balance it all. Let me help you escape the burnout, fatigue, and stress so you can have...
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When It's Not Working
Sometimes in life things don't go as planned or do not work out how we hope. I am hoping to share three tools today as new ways to approach when things don't work out. I want to empower you to help you find ways of still creating exactly what you want! Don't miss this episode and tune in next...
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Discovering The Sunshine With Nana
Surprise! Another fun coversation dropping to The Share Goodness Podcast and on another random day of the week! I invited my adopted Nana on the podcast to hear her story and some wise wisdom she has learned throughout her life! I am so grateful she was brave enough to share her voice and story....
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When to Say "No" to the $
Life isn't always about making money. In fact, there are a lot of ways to receive value not just with money. Sometimes in our careers we may just not know when to stop. When to say "no" and decline receiving more value in money. I am breaking down how to know when to say "no' and professional…
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How to Land Your Next Promotion
I have been in and out of jobs. Some that had clear pathways for career advancement while others that did not. I have been in jobs that would give annual raises and had individualized development plans. While others I learned to network and seek confidence to negotiate. I have learned alot from…
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All the Updates-- Wedding, Moving & What's Next for Sam Smith Coaching
SURPRISE!!!!! A Episode dropping on a Tuesday!?! What!?! I figure it was time to give a lil update on what has been going on behind the scenes of Sam Smith Coaching. How the wedding went and all about my move the Chandler, AZ. I am excited to tell you all about today! And don't worry an all new...
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How To Make $1 Million
Okay I am no Millionaire but... I have lived with a millionaire almost my whole life and attended many live events since becoming a Life Coach, that have involved me being in a room and coversing with many millionaires. I have learned a thing or two from these experiences and I cannot gatekeep my...
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Money Mindset 101
It is May! Which means it is time for an all new topic to enter into this month! We are talking all things MONEY! I am excited to share what I have learned from the millionaires. Today I am introducing the basics and why a strong healthy money mindset matters. So make sure you don't miss this one...
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Spring Cleaning Challenge: Finalizing Your Refresh
We are coming to the end of April and the end of our Spring Cleaning Challenge. You can use these tools over and over and not just in Spring. Sometimes we need a quick refresh in the fall or winter. Sometimes we need it before we start our next life chapters and other times we need it in the…
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Minimalist Thinking with Bailey McDonald
I decided to invite on a guest this month, an expert who has really mastered what it means to make their space their own. She has decluttered and organized her home many times and is sharing what she knows best on Share Goodness. Bailey has unique tips and thoughts that have helped even shift how…
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Spring Cleaning Challenge: Organizing The Brain
Alright week 2 of Spring Cleaning Challenge is in full swing! This episode I know is going to help make some big changes for you this week! The brain is our ultimate POWER source. What we choose to think truly matters! It is the main game piece that determines what we create in this life. I am...
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Spring Cleaning Challenge: Awareness
It is April and I am doing some spring cleaning this month! I want to invite you on the challenge or clearing up space in my mind but also in my environment. I want to have energy and more time to create what I want and I know Spring Cleaning will help me do just that! Make sure you tune in every...
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Embracing Change & All The Emotions That Come With
This month was my anniversay of moving to Utah a year ago. A full year of lots and lots of changes in my life and the changes are still happening. I lost my job this month and I am in the middle of planning for a major life event: my wedding! I have experinced a ton of emotions because of it and…
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Finding Light in the Dark with Elijah Batchelor
Some of the heaviest emotions we may ever feel in this life may need some needed help to not only be able to feel through them but also gain power over them. Anxiety and depression are something I know many of us can face and we may not have a whole lot of control. I am excited to welcome Elijah...
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Walking Through Grief with Elden McDonald
Emotions are what make up our human experience. But sometimes the emotions we experience in this life are hard to be felt. Life is tough and sometimes things happen that make us want to throw in the towel all together. Elden McDonald is on the Share Goodness Podcast today and he is walking us...
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The Truth About Emotions
Emotions play one of the biggest roles in our human experience! I am excited to share three truths about emotions that has changed mine and many of my client's lives. These truths have helped me to funtion and enjoy my human experince even more! It has helped me understand how I work and how to...
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10 Things I Wish I Knew Before I Started Dating
I recently got engaged! Looking back on the past 12 years of dating.. I have learned some things. Some really valuable things! I have become the person who is able to enter into an engagement at this time of my life. I could not be more happier than being in a relationship with Jake. My knowledge...
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Science Of Dating
I spoke earlier this month in a class called "The Science of Dating". Today I am sharing what I shared with a room full of young adults just like you, today! I also learned something in this class and it connected something for me personally with dating and relationships. I wish I would of...
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Identities in Dating with Marci Nelson
With it being February and today being Valentine's Day I wanted to invite an expert in Dating and relationships to the Share Goodness Podcast. Marci Nelson is from Idaho and is a Certified Life Coach, just like me! We both got certified through the Life Coach School. She also graduted from BYU...
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Worthy, That is what you are!
I just finsihed reading one of my favorite books called " Worthy" by Jamie Kern Lima. She is the founder of IT cosmetics and know a thing or two about how to create exactly what you want! I am sharing my thoughts today on her book and some fun insights that might bring some good into your life!...
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Since You Asked... with Marlee Nielsen
I get asked questions and I have had many questions like these throughout my life as a young adult that I have once asked. Today I want to answer some of these questions that may have crossed your mind. I will be addressing a variety of topics today including: dating/relationships, Goals, Money,...
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Final Thoughts on Goals
I know I know I have alreday talked your ear off with talking about Goals this month. But what can I say? I am passionate about growth and development.. and I also love sharing what is good with you! So I am wrapping up January with my final thoughts with Goals. This is what I know works and is...
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Debunking Goal Lies: Part 2
I am setting NEW goals as it is a NEW year! I set a lot of goals last year and after working through soooo many roadblocks in dating, with my career, and even personal goals I feel like an expert. That is why I created this episode's and last week. I want to debunk all the goal lies that you may…
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Debunking Goal Lies: Part 1
I am setting goals again this year and I am so excited for 2025! I hit a couple roadblocks last year when it came to accomplishing my goals. And what I realized some of these walls I had approached were lies. Lies like "It has to be perfect before I can start" or "I have to finish this goal…
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Ditching Resolutions
I have been over setting New Year's Resoltions. I can never seem to stick to my goals and end up feeling frustrated and underaccomplished by the end of year. I started a new way to approach my goals every year and so far it has seemed to be wokring. I want to share what is working with you today!...
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Breaking the Silence: My Journey Through Abuse
I know my story is just one of many. I know what I share today may not help or solve any of your problems or diffculties with abuse. Though I do hope my story can show you that you are not alone and that positive change can happen as we heal. Thes dark days will not last forever. Show Notes: Do…
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ABOUT THIS SHOW
Hi! I am Sam Bryant! I am a Certified LCS Life Coach. I help young adults lock in on their identity and who they are so they can have confidence in their goals and dreams to create exactly what they want! My hope with this podcast is to create a platform to share good things I have learned and discovered from my own experiences and to have a safe place for others to share their inspiring stories too! If you are looking for motivation and inspiration on the path to creating your dream life I hope you stick around, let's thrive together!
HOSTED BY
Samantha Smith
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