PODCAST · health
Thunderstorm Self Affirmations and Meditations
by HavenMedia
Thunderstorm Self Affirmations and Meditations: Until you fall asleepStruggling to sleep without the soothing sounds of a storm? You’re not alone. Thunderstorm by Hazed Media is the perfect podcast for anyone who finds comfort in the calming noise of thunder, rain, and ocean waves.Designed for those dealing with Acute or General Insomnia, or anyone simply looking to unwind, this podcast offers peaceful soundscapes paired with self-affirmations and guided meditations. Episodes range from 10 minutes to 4 hours, helping you relax deeply and gently drift off to sleep.Find Thunderstorm Self Affirmations and Meditations wherever you listen to podcasts. Let the sounds of nature and calming voices carry you until you fall asleep.— Brought to you by HustleStudios Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Where the Light Finds You First
Begin where the light finds you first. A full-morning companion: waking gently, choosing intention before screens, blessing your work, meeting your people with grace, holding noon's center, and carrying morning into every hour. Three hours of steady affirmations for an ordinary day lived...
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Carrying the Day Home Lightly
/Users/paulz/staging/descs/dam24_carrying-day-home.txt Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support. Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and…
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Rising to Meet What Matters
Rise with purpose instead of accident. This morning's journey carries you from alarm to arrival — greeting the day on purpose, guarding your attention, beginning before you feel ready, facing hard conversations, helping strangers, and declaring the day meaningful before noon. Thirty-eight...
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The Day Ends, You Remain
Everything ends except you. This evening episode walks with you from fading light to sleep — the workday declared over, the armor shed gently, the day reviewed tenderly. It is a slow companion for the close of day, built around one truth: the day ends, you remain. This episode was prepared with...
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Brave Enough for an Ordinary Day
Ordinary days ask for quiet courage, and this morning episode walks beside you through all of it — the alarm faced squarely, the difficult reply drafted, the stranger greeted warmly. It is a steady companion for a brave start, built around one conviction: ordinary is enough. This episode was...
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Home to Yourself by Dark
When the day is done, this evening episode walks you home to yourself — the work face removed, the polite voice retired, the inbox abandoned gladly. It is a gentle unwinding companion for the dark hours, built around one homecoming: the self, fully home. This episode was prepared with light...
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Choosing Yourself Before the Day Fills
Before the world starts asking things of you, this morning episode hands the first hours back to you — every small choice, from the alarm to the coffee to the route you walk, made on your own terms. It is a slow, warm companion for the start of the day, built around one idea: you before…
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Loosening the Day's Grip on You
Uncurl every fist the day made. Loosening the Day's Grip on You gives three hours and sixteen minutes to full-body unclenching affirmations — shoulders ungripping, fingers leaving muscle, jaw unclenching, brow unsmoothing — until the whole day slides off you like water. Start at the top and melt...
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The Morning That Meets You Halfway
You do not have to go all the way to the morning — it comes partway to meet you. The Morning That Meets You Halfway gives three hours and twenty-six minutes to gentle-rise affirmations: receiving ease that fills the morning, celebrating the machines that serve your peaceful start, and waking at...
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Grateful for What Held Today
Before sleep, name what held you today. Grateful for What Held Today gives three hours and twenty-eight minutes to evening gratitude affirmations — the stranger smiles kept as precious gifts, the surfaces that steadied your purpose, and every small support you almost missed. End the day taller…
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Standing Tall in Small Moments
Tall is not a height, it is a decision repeated in small moments. Standing Tall in Small Moments gives four hours and fourteen minutes to morning affirmations for quiet dignity — washing away doubt, crowning the morning with order, and carrying tall dignity from your table into the whole day....
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Soft Landing After a Loud Day
Loud days need soft endings. Soft Landing After a Loud Day gives three hours and three minutes to evening deceleration — dimming the inner noise, standing grounded in your own space, and trading the day's static for first-person stillness you can actually fall asleep inside. Put the day on…
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Coffee Courage for Hard Mornings
Hard mornings still deserve a brave start. Coffee Courage for Hard Mornings gives three hours and eleven minutes to caffeine-warmed affirmations — picturing the hardest task and approaching it slowly, breathing deeply, speaking clearly — until courage feels like something you drank, not something...
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The Evening That Forgives You
The day is over, and every sharp edge it left can be set down now. The Evening That Forgives You offers three slow hours and thirteen minutes of twilight affirmations — forgiving the snap of impatience, the retreat into silence, the people-pleasing that left you empty — until the nervous system...
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The First Hour Belongs to You
The first hour of the day is yours — before the phone lights up, before the world starts asking. This morning episode guards that hour with you, from the alarm as invitation to the hardest task first. It is a calm, steady companion for starting well, built around one practice: deciding before...
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Putting the Day Down Gently
The workday is over, and this evening episode helps you put it all down — the laptop lid closed, the armor changed out of, the office shaken off at the door. It is a slow unwinding companion for the first hours of the night, built around one permission: the day was enough. This episode was…
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Waking Up on Your Own Side
Before the world tells you who to be today, decide for yourself. Waking Up on Your Own Side spends three hours and thirteen minutes on morning affirmations for self-trust — waking the body gently, breathing with the early light, and repeating first-person affirmations until they feel like your…
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Loosening the Knot in Your Shoulder
Somewhere between your neck and your shoulder lives a small, stubborn knot — weeks of deadlines, driving, and holding it all together, gathered into one tight fist of muscle. Loosening the Knot in Your Shoulder spends one whole evening relieving that faithful guard: breathing warmth into the...
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The Afternoon Slump Is Not Failure
The mid-afternoon dip is not a flaw in you — it is a rhythm in you. The Afternoon Slump Is Not Failure spends four unhurried hours reframing the drowsy hour: the biology of the dip, rest without guilt, the art of the pause, riverside imagery, gentle breathwork, and permission to rise slowly and...
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Gratitude for Your Two Hands
Spend four and a half unhurried hours thanking the hardest workers you own. Gratitude for Your Two Hands opens with arriving in your body and moves through every chapter of your hands' service: the morning they gave you, the work they did, the touch exchanged, the scars earned, the forgiveness…
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You Woke Up and That Is Enough
You woke up. That is enough. Everything else today is extra. Begin the morning with radical permission: arrive in your first conscious breath, thank your body part by part for carrying you here, and let enough be your starting line instead of your finish line. Pass the window test, burn…
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You Are Allowed to Rest Tonight
The day is done. You did enough. And tonight, you are allowed to rest — completely, deeply, without earning it first. This gentle evening meditation speaks the permission you have needed all day: the list can wait until morning, tomorrow's worries pack away into a drawer, and your body is free to...
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Grateful for the Hard Parts
Today had hard parts. This evening, instead of replaying them, thank them. Grateful for the Hard Parts Too is an honest wind-down for tired minds: the day is over and you made it — now name one hard moment without flinching and hold it gently. Discover what it taught, thank the body that carried...
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The Midday Garden of Enough
Half the day is behind you. Before you rush into the other half, step into the garden. The Midday Garden of Enough is a slow noontime pause: watering what is already growing in your life, pulling one weed of worry, resting in the shade of enough, and gathering strength for the afternoon. You'll...
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Strong Roots Before Sunrise
Before the noise, there are roots. "Strong Roots Before Sunrise" stands you up like the old trees — drawing strength from below, bending without breaking, carrying calm into whatever the day brings. Rooted for whatever comes, and a way to return to your roots all day long. Produced with AI...
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Resting in the Palm of the Night
The night is a palm, not a pit. "Resting in the Palm of the Night" holds you from the first breath — safe in the dark, the day's weight released, small-hours worry forgiven — until rest comes without needing to be earned. Morning will find you ready, and the quiet carries you the rest of the way...
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The Day You Just Lived Was Enough
Close the doors on the day — it was enough. "The Day You Just Lived Was Enough" gathers the small wins, releases what went unfinished, thanks the body that carried you, and tells tomorrow to wait its turn. Six movements of evening affirmations, about two and a half hours. The house goes quiet…
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Strong at Midday, Gentle With Yourself
The day is half done — pause with it. "Strong at Midday, Gentle With Yourself" is a noon-hour reset: thanking the morning's efforts, setting down midday tension, and choosing a steadier, kinder pace for everything still unwritten. Seven movements on strength that doesn't shout and gentleness as a...
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Walking the Misty Shoreline at First Light
First light on wet sand, and the whole shoreline to yourself. "Walking the Misty Shoreline at First Light" starts at the water's edge — gathering breath before the rising tide, walking out across the cool morning sand, releasing weariness into the foaming waves. Anchor in steadfast resolve, greet...
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Held and Kept Through the Small Hours
The house is quiet, the street is dark, and you are held. "Held and Kept Through the Small Hours" is a night of safety-first affirmations in three waves — I am safe, I release, I rest — each one spoken and repeated with breath between. Forgive the small-hours worry, rest without earning it, and…
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Setting Down the Day With Honest Pride and Good Company
The lamp comes on and the work goes quiet. "Setting Down the Day With Honest Pride and Good Company" closes your day in three waves — proud of the effort, grateful for the people, ready for rest — with first-person affirmations spoken slowly enough to mean. Forgive the small fumbles, keep the...
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Building Unshakeable Self-Trust Before the Day Begins
Before the day makes its first demand, take one quiet hour to trust yourself again. This morning session builds unshakeable self-trust in three gentle waves — your gut, your pace, your path — with first-person affirmations you can carry out the door. Wake slowly, breathe deep, and let early light...
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Ending the Day Proud of Yourself
Ending the Day Proud of Yourself — a 71-minute guided evening of closing affirmations for landing the day with gratitude instead of replaying it. Three full waves of forty-eight affirmations, each spoken twice with breath between: gratitude for today, release and forgiveness, then pride and a...
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Stepping Into the Morning Strong
Stepping Into the Morning Strong — a 68-minute guided morning of power affirmations for starting the day standing tall inside yourself. Three full waves of forty-eight affirmations, each spoken twice with breath between: courage to begin, focus and purpose, then worth and gratitude. Made for the...
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Welcome knowing you are enough: Daybreak Affirmations
Guided affirmations for deep rest, spoken as the morning settles in, when the week has found its rhythm. Session 282 of 24/7 Self Affirmations' nightly series: I Am Enough. This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while...
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Claim your own enoughness: Daybreak Affirmations
Guided affirmations for deep rest, spoken as evening arrives, when the week has found its rhythm. Session 279 of 24/7 Self Affirmations' nightly series: I Am Enough. This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you…
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Drift Into the power of a slow yes: Sleep Meditation
A 10-minute guided session. The Power of a Slow Yes. Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support. Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:...
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Drift Into confidence through the body: Guided Rest
A 10-minute guided session. Confidence Through the Body. Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support. Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and...
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Embrace deep rest: Morning Affirmations
Guided affirmations for deep rest, spoken in these quiet early hours, when the week has found its rhythm. Session 225 of 24/7 Self Affirmations' nightly series: I Am Enough. This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while...
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Embrace deep rest: Daybreak Affirmations
Guided affirmations for deep rest, spoken in these quiet early hours, when the week has found its rhythm. Session 275 of 24/7 Self Affirmations' nightly series: I Am Enough. This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while...
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Embrace self-trust: Daybreak Affirmations
Guided affirmations for deep rest, spoken in the deep of night, when the week has found its rhythm. Session 274 of 24/7 Self Affirmations' nightly series: I Am Enough. This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you...
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Drift Into breath and belief for 10 minutes: Sleep Meditation
A 10-minute guided session. Breath and Belief for 10 Minutes. Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support. Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence,...
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Drift Into the mind has served me well: Sleep Meditation
A 10-minute guided session. The Mind Has Served Me Well. Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support. Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and...
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Drift Into i am doing enough today: Sleep Meditation
A 10-minute guided session. I Am Doing Enough Today. Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support. Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:...
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Embrace deep rest: Wake-Up Affirmations
Guided affirmations for deep rest, spoken as the afternoon fades, when this hour sits between what was and what is coming. Session 210 of 24/7 Self Affirmations' nightly series: I Am Enough. This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly...
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Embrace self-trust: Wake-Up Affirmations
Guided affirmations for deep rest, spoken in the middle of the day, when this hour sits between what was and what is coming. Session 209 of 24/7 Self Affirmations' nightly series: I Am Enough. This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for…
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Embrace letting go: Morning Affirmations
Guided affirmations for deep rest, spoken as the morning settles in, when this hour sits between what was and what is coming. Session 208 of 24/7 Self Affirmations' nightly series: I Am Enough. This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for...
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Drift Into i am worth the time: Sleep Meditation
A 10-minute guided session. I Am Worth the Time. Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support. Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:...
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Embrace releasing the day: Daybreak Affirmations
Guided affirmations for deep rest, spoken in the middle of the day, when the day is unhurried. Session 203 of 24/7 Self Affirmations' nightly series: I Am Enough. This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest…
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Drift Into i choose to believe in my strength: Sleep Meditation
A 10-minute guided session. I Choose to Believe in My Strength. Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support. Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection…
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ABOUT THIS SHOW
Thunderstorm Self Affirmations and Meditations: Until you fall asleepStruggling to sleep without the soothing sounds of a storm? You’re not alone. Thunderstorm by Hazed Media is the perfect podcast for anyone who finds comfort in the calming noise of thunder, rain, and ocean waves.Designed for those dealing with Acute or General Insomnia, or anyone simply looking to unwind, this podcast offers peaceful soundscapes paired with self-affirmations and guided meditations. Episodes range from 10 minutes to 4 hours, helping you relax deeply and gently drift off to sleep.Find Thunderstorm Self Affirmations and Meditations wherever you listen to podcasts. Let the sounds of nature and calming voices carry you until you fall asleep.— Brought to you by HustleStudios Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
HavenMedia
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Frequently Asked Questions
How many episodes does Thunderstorm Self Affirmations and Meditations have?
Thunderstorm Self Affirmations and Meditations currently has 1000 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Thunderstorm Self Affirmations and Meditations about?
Thunderstorm Self Affirmations and Meditations: Until you fall asleepStruggling to sleep without the soothing sounds of a storm? You’re not alone. Thunderstorm by Hazed Media is the perfect podcast for anyone who finds comfort in the calming noise of thunder, rain, and ocean waves.Designed for...
How often does Thunderstorm Self Affirmations and Meditations release new episodes?
Thunderstorm Self Affirmations and Meditations releases new episodes frequently with a large back catalog of 1000 episodes. Check the episode list for recent publication dates.
Where can I listen to Thunderstorm Self Affirmations and Meditations?
You can listen to Thunderstorm Self Affirmations and Meditations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Thunderstorm Self Affirmations and Meditations?
Thunderstorm Self Affirmations and Meditations is created and hosted by HavenMedia.
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