Tie a Knot & Hang On! Help has arrived!
by Talk 4 Media
A savvy combination of humor and philosophy. Camille Sanzone, the Italian Advocacy Dynamo! Ever felt you were at the end of your rope? Well, listen in every Wednesday's at 1:00 ET to TIE A KNOT & HANG ON!” Help Has Arrived! with host Camille Sanzone. Camille is an author, a stand-up comedienne, a life coach, a keynote speaker, a workshop facilitator, a philosopher, a poet, a pirate, a pawn and a king. OK…scratch those last three. Prepare to be entertained, inspired, and, occasionally, even awed. Your mission, should you choose to accept it, is to commit to a better way of being in the world. So, listen in, grab that piece of rope, tie a knot, hang on, and prepare to swing, for Help has, indeed, arrived! Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET. Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of
Episodes
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DREAMCATCHER OR MIERDA MAGNET
(Aired 4/5/23) Host Camille Sanzone tells us about the Native American Dreamcatchers, and says we each can BE a Dreamcatcher for ourselves and others, and others can be Dreamcatchers for us. Very interesting stuff. She suggests or, rather, warns us that if we are not dream “catchers,” we can…
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I COOK & I KNOW THINGS: THAT'S WHAT I DO
(Aired 3/8/23) Host Camille Sanzone talks about International Women’s Day, and asks us to acknowledge the many contributions made by women throughout history, in the sciences and the arts, especially those who received no or only belated recognition. Tie a Knot & Hang on. Help Has Arrived is...
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IT AIN'T EASY!
(Aired 2/8/23) Host Camille Sanzone tells us that although she counsels us to TIE A KNOT & HANG ON, she knows it ain’t always EASY. In this episode, she encourages us to take comfort in believing in GOOD OUTCOMES and having GOOD EXPECTATIONS. She also talked about Valentine’s Day. Tie a Knot &…
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THE IMPOSTER SYNDROME
(Aired 1/18/23) Host Camille Sanzone talks to us about THE IMPOSTER SYNDRONE. She says it’s likely you have it, as most of us do. We don’t feel we’re worthy enough, good enough, or that we deserve all the good things we have in our lives. We think “If they only knew the real me.” Listen in & find...
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ON THE BRIGHT SIDE
(Aired 1/11/23) Host Camille Sanzone talks about the positive benefits of "LOOKING ON THE BRIGHT SIDE," but also provides a cautionary perspective to help us avoid spiraling into a depression if, after expecting good things to happen, they don’t. Check out her book on Amazon: AT THE END OF YOUR...
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MY WISH FOR YOU
(01/04/23) Host Camille Sanzone filled this 50-minute hour with well wishes that will carry you through 2023 and BEYOND! Feeling low? This will lift you up. Life good? This will make it even better. 2023 has such good things in store for you! Tie a Knot & Hang on. Help Has Arrived is broadcast…
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A BETTER WAY OF BEING IN THE WORLD
(Aired 12/28/22) Host Camille Sanzone eschews NEW YEAR’S RESOLUTIONS, and, instead, encourages us to set an intention for being a better person in 2023. She offers concrete suggestions, and if we are open to change, they will help us on our journey to EVOLVE into the best version of ourselves....
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GETTING THROUGH THE HOLIDAY BLUES
(Aired 12/14/22) Host Camille Sanzone tells us “sadness is not the same thing as unhappiness,” that a good cry can be healing, and shows us how we can drop our unrealistic expectations and enjoy the holiday. The choice, as she always reminds us, is ours. Listen to this holiday pick-me-up...and…
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KNOWING YOUR CORE VALUES
(Aired 10/19/22) Host Camille Sanzone encourages us to have a better life by knowing our core values and choosing to live by them. Do you know your core values? Do you present yourself to the world as who you truly are? Socrates said: “An unexamined life is not worth living,” and Camille says…
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IS HAVING A MORAL COMPASS CONGENITAL?
(Aired 10/12/22) Host Camille Sanzone explains what a MORAL COMPASS is, the importance of having one, and the practice of using it in all our actions, reactions, interactions and spoken word. She also talks about THE BUTTERFLY EFFECT and how everything we do matters. Tie a Knot & Hang on. Help…
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LOVE CANNOT BE LAZY
(Aired 9/21/22) Host Camille Sanzone, tells us how not to be lazy in love. Come on now, don't be lazy...why not just listen to the episode. Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET. Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio -...
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EASY DOES IT - ITALIAN STYLE!
(Aired 9/14/22) Host Camille Sanzone talks about her big Italian family in her inimitable style, with musical and comedy interludes. If your spirits need lifting, put down the barbells and give a listen. (Buy Camille’s book on Amazon.com: AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS...
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OPTIMISTICALLY SPEAKING
(Aired 9/7/22) Host Camille Sanzone talks about Learned Optimism and Learned Helplessness. Another upbeat episode, filled with life strategies. Remember to check out Camille's book on Amazon.com: AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS ARRIVED! Tie a Knot & Hang on. Help Has…
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REFUSE TO BE ORDINARY!
(Aired 7/20/22) Host Camille Sanzone shares quotes when they are relevant to her topic. This week’s was "Imperfection is beauty, madness is genius, & it's better to be absolutely ridiculous than absolutely boring." Marilyn Monroe said that, & Camille heartily agrees. If you consider yourself...
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FEELING AT HOME ANYWHERE
(Aired 7/13/22) Host Camille Sanzone talks about what home means, what feeling “at home” means, and how we can develop a feeling of home if we don’t already have that feeling. Are you at home in your own skin? If not...if so...give this one a listen. Tie a Knot & Hang on. Help Has Arrived is...
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BEING UNAPOLOGETICALLY YOU
(Aired 7/6/22) Host Camille Sanzone starts this episode talking about the mass shooting in Highland Park, a suburb of Chicago. The weekly episode follows. Camille says being unapologetically you is who you were always meant to be in this world because let’s face it: no matter what you do, don’t…
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LOVE IS LOVE IS LOVE IS LOVE
(Aired 6/29/22) In honor of PRIDE MONTH, Host Camille Sanzone talks about being different and loving differently. She tells us that it doesn't matter WHOM we love, but THAT we love. To quote from one of her own poems: "Love takes us outside ourselves; it takes us to the farthest star; then brings...
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SISTERLY LOVE
(Aired 6/22/22) Host Camille Sanzone dedicates this show to her sister Rosemary. June 22nd is her birthday. She talks about her sister, how their relationship has changed over the years, & how much it means to her. She talks, too, about the extraordinary relationship between sisters, in general.…
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THE REINCARNATION EXPLANATION
(Aired 6/15/2022) Host Camille Sanzone provides a down-to-earth explanation of REINCARNATION...with relevant musical interludes and a brief excerpt from an Oprah Winfrey interview with psychiatrist Dr. Brian Weiss, as he explains what made him a believer in REINCARNATION and an expert in Past…
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LEAD ME NOT INTO TEMPTATION
(Aired 5/11/22) Host Camille Sanzone talks to us about all the TEMPTATIONS that call to us, and suggests that giving in to “some” temptations can be good for us. The right TEMPTATIONS, she says, present healthy challenges to us and give us experiences we might never have had. Tie a Knot & Hang…
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MAMA MIA!
(Aired 5/4/22) Host Camille Sanzone pays tribute to her mother, and all good mothers, in honor of Mother’s Day 2022. A mixture of sentimental and humorous memories, mixed with music from the sublime (LeAnn Rimes’ "MOTHER") to the ridiculous (Rita Renfrue’s :THE MOM SONG") fills this 50-minute...
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ALL YOU NEED IS LOVE!
(Aired 4/27/22) Host Camille Sanzone tells us that although love may not be ALL we need, with enough LOVE, we have courage. With enough LOVE, we have inspiration. With enough love, we have purpose. With enough LOVE we can endure. With enough LOVE we can get through anything. And with enough LOVE,...
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MEANWHILE
(Aired 3/30/22) Host Camille Sanzone provides a heartfelt plea for us to live a more compassionate life, and to help bring more harmony to the world by focusing on the good things, grateful for the HELPERS who abound. She encourages us to be helpers, too, even if it’s just sending positive…
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I FEEL YOU SMILE
(Aired 3/23/22) Host Camille Sanzone talks about the benefits of smiling (& laughing), about going FAITH instead of FEAR FORWARD, and about being a HUMAN BEING rather than a HUMAN DOING. This is a lovely smorgasbord of topics and ideas which makes this episode a good choice for listening. Tie a...
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FOOD FOR THOUGHT - MANGIA!
(Aired 3/16/22) Host Camille Sanzone offers not just a few bites of FOOD FOR THOUGHT, and hopes we EAT IT, which is what MANGIA means in Italian. FOOD FOR THOUGHT are pieces of information or knowledge worthy of consideration. In this episode, Camille explores topics such as Responding truthfully...
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GIVE IN TO THE POWER OF GRATITUDE!
(Aired 3/9/22) Host Camille Sanzone asks us to give up the complaining, blaming, accusing, gossiping & whining, and, instead, realize we are on an incredible journey, with a multitude of possibilities. She suggests we get into the practice of being GRATEFUL. She says being grateful can make us...
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WHERE'S THE LOVE IN ALL OF THIS?
(Aired 3/2/22) Host Camille Sanzone talks to us about focusing on the LOVE every day – finding it & giving it by asking ourselves each morning: WHERE is the LOVE in all of this today? She says we must lovingly open ourselves up to other’s and new ideas. She quotes Will Rogers: “It isn’t what we...
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IT'S NOT ALWAYS WHAT BUT HOW YOU SAY IT!
(Aired 2/23/22) Host Camille Sanzone shares some strategies on how to communicate in a way that allows us to better engage & relate to those in our lives. She says ACTIVE LISTENING is a vital component of positive communication, but just listening isn’t really enough; we must HEAR what’s being...
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CINEMA THERAPY: THE MAGIC OF MOVIES
(Aired 2/16/22) Host Camille Sanzone tells us that some psychiatrists believe there “is” a therapeutic aspect to watching certain movies, or certain types of movies. They claim it can alter your mood & help resolve issues. In particular, Camille talks about Gary Solomon’s book: REEL THERAPY: How...
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BETTER or BITTER?
(Aired 2/2/22) Host Camille Sanzone shares some life strategies in this episode. She asks: Have we let LIFE make us a BETTER person or a BITTER one? She suggests that, before we make a choice to do or say anything, we ask ourselves: Will this make things better or worse? Will it help or do harm?...
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FOUR LIFE-CHANGING AGREEMENTS
(Aired 1/26/22) Host Camille Sanzone discusses THE FOUR AGREEMENTS by Don Miguel Ruiz. They are: 1. Be Impeccable with your word; 2. Don’t take anything personally; 3. Don’t make assumptions; 4. Always do your best. That may sound like a simple philosophy, yet it’s not so easy to pull off, but if...
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THE POWER OF PASSION
(Aired 1/19/22) Camille Sanzone talks to us in this episode about becoming more passionate, and more enthusiastic. She suggests that our lives would have more meaning, that we would have more fun, and generally be happier if we put more enthusiasm, more passion into the things we do. She offers…
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KINDNESS & OTHER SOCIAL CONTAGIONS
(Aired 01/12/22) Camille Sanzone asks “What if life wasn’t what we SEE, but what we PROJECT? Not what we experience, but how we remember it? Not who appears in our lives, but whom we summon?” She says what we adopt as our behavior is often a result of the social contagions in our environment –...
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COOL, CALM & COLLECTED
(Aired 12/1/21) Host Camille Sanzone says staying cool, calm & collected can be a challenge, especially at this time of year. She asks how Thanksgiving went for you. Was it a happy, peaceful get-together or was it fraught with food fights or just fighting to be right on a myriad of topics? For…
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A GRATITUDE ATTITUDE!
(Aired 11/24/21) Host Camille Sanzone honors Thanksgiving by encouraging us not only to give thanks, but to give to or share with others what we have. The focus is not only on what we have, but on who we have that matter importantly in our lives. Camille says there’s a special kind of magic in...
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LOVE AND FEAR
(Aired 11/17/21) Host Camille Sanzone presents a workshop of sorts in this episode on Love & Fear. She says as fear lessens, love grows. Camille is a stand-up comic, a bit of a philosopher, an author (AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS ARRIVED), a poet, a pirate, a pawn and a...
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BE POSITIVE!
(Aired 11/09/21) Host Camille Sanzone suggests that if we don’t practice being consciously aware of our mood or frame of mind, life will happen to us randomly – some good times, some bad, but if we most consistently choose a positive frame of mind, and "expect good things to come to us," we…
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REMINISCING
(Aired 11/02/21) Host Camille Sanzone talks about the importance of healthy reminiscing as opposed to dwelling on the past. She says we can view our past with longing, regret, or gratitude. The choice is ours. Other good stuff like that. Give a listen and then reminisce a while. It will do you...
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A FOCUS ON HOCUS POCUS...
(Aired 10/26/21) Host Camille Sanzone gives the history of Halloween, talks about El Dia de los Muertos (The Day of the Dead), and discusses classic horror movies then and now. A light, fun episode. Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN...
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A MATTER OF PRIDE
(Aired 10/19/21) Host Camille Sanzone talks about LGBTQ “Coming Out” Day, Hispanic Heritage Awareness and Italian Heritage Awareness months. Camille postulates: wouldn’t it be nice if one day, as we meet new people, discovering their ethnicity, their religion, and their sexual orientation, we…
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ALTERNATE REALITIES - PARALLEL LIVES
(Aired 10/05/21) Host Camille Sanzone talks about alternate realities - parallel lives. Ever asked yourself “What if I had become a teacher instead of a social worker?” “What if I had not married Harry?” or any number of “What if” questions? Even some scientists claim there is evidence of…
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FAKE IT TILL YOU MAKE IT!
(Aired 9/28/21) Host Camille Sanzone encourages FAKE IT TILL YOU MAKE IT or “Act as if” we already have what we desire. She says whatever we claim as true & possible “for” us, the universe will conspire to bring it “to” us. She says that pain may be inevitable, but suffering is OPTIONAL; that…
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LAUGHTER, THE BEST MEDICINE!
(Aired 9/21/21) Host Camille Sanzone, a stand-up comedienne herself, a humorist, philosopher and author, talks about the importance of laughter in our lives. You’ll hear the “Angel Skit” as performed by Kathy Najimy and Mo Gafney, and “The Male and Female Brain” by Mark Gungor. It’s a funny and...
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GOING FROM "TO DO" to TA DAH!
(Aired 8/24/21) Host Camille Sanzone tells us how to convert our often dreaded “TO DO” lists into “Ta Dah” moments. Another uplifting episode. Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of...
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WHAT I BELIEVE & WHAT I KNOW
(Aired 7/27/21) Host Camille Sanzone talks about the difference between BELIEVING something to be true and KNOWING something to be true. She says we may so believe a thing to be true that it becomes a “knowingness.” She quotes the late great humorist Will Rogers: “It ain’t what you don't know…
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LIVING ON SOMEDAY ISLE
(Aired 7/20/21) Host Camille Sanzone talks about how we push our good away by repeating the refrain “Someday I’ll…” over and over again throughout our lives. She says we postpone, procrastinate and simply put off a lot of things that would bring us joy by leaving things on SOMEDAY ISLE instead of...
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WHY ASK WHY?
(Aired 7/13/21) Host Camille Sanzone waxes philosophical in this episode. She suggests instead of asking WHY ME? – we ask WHAT NOW? She gets to the heart of the matter by saying most of us don’t feel we deserve the bad stuff that happens to us or in our lives, and yet we don’t believe we are…
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BE MY GUEST!
(Aired 7/6/21) Host Camille Sanzone talks…about this and that in this episode. Topics include: whether you are more comfortable being a host or being a guest; the meaning of PRIDE month. She plays a speech given by a member of the group, Fearless Soul, called “If You’re Different…BE different.”…
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NOTHING MORE...
(Aired 6/29/21) Host Camille Sanzone, author, stand-up comedienne, humorist and philosopher, talks to us about discovering better ways to be in the world. In this episode she tells us, among other things, that she wants NOTHING MORE than for us to become the wonderful people we are. Enough said....
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FATHERHOOD: CELEBRATING TODAY'S DADS!
(Aired 6/15/21) Host Camille Sanzone talks about the ways fathers have been portrayed on television shows, and how the role of modern-day fathers has changed for a lot of men. She declares that the one upside of the Coronavirus pandemic is that fathers have had the opportunity to spend more time...
About this show
A savvy combination of humor and philosophy. Camille Sanzone, the Italian Advocacy Dynamo! Ever felt you were at the end of your rope? Well, listen in every Wednesday's at 1:00 ET to TIE A KNOT & HANG ON!” Help Has Arrived! with host Camille Sanzone. Camille is an author, a stand-up comedienne, a life coach, a keynote speaker, a workshop facilitator, a philosopher, a poet, a pirate, a pawn and a king. OK…scratch those last three. Prepare to be entertained, inspired, and, occasionally, even awed. Your mission, should you choose to accept it, is to commit to a better way of being in the world. So, listen in, grab that piece of rope, tie a knot, hang on, and prepare to swing, for Help has, indeed, arrived!
Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.
Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of
Hosted by
Talk 4 Media