Tiffany and Tyrone Podcast
by DDRM Life Coaches
Meet Tiffany, a woman with over 20 years of bad relationship stories and lessons learned. She brings a seriously funny take to your life and relationship challenges. Tyrone is her BFF with 25 years of just as much drama. Together they will help you unpack the baggage, lighten the load, and get you moving towards your best life.
Episodes
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Things we are able to do after our narcissists!
In this episode, we talk about two things we are able to do now that we have left our narcissists that we couldn't do while being in a narcissistic relationship. Enjoy!
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Narcs and cleaning - What's the deal??
Today we talk about the obsession some narcs have with cleaning, or is it? Enjoy!
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Taking back your power and being responsible for yourself
Today is brought to you by the letter R. We talk about responsibility, the 3 R's of a trauma bond and the 3 R's of emotional intelligence. Enjoy!
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Does using the Grey Rock method reveal your trauma bond?
Today we chat a bit more about the Grey Rock method as well as Trauma bonds. We will also give you a glimpse into the mind of a narcissist by reading a few excerpts from a letter of my former narc. Hope you enjoy and most of all, learn something you can use to get you out of your narcissistic...
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The Grey Rock method, how and when to use it!
Today we talk about The Grey Rock method. If you don't know what it is, it is a method you can use with your Narc. To stop giving them the power and the supply they need to keep abusing you! Trust us, it works!
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Narcissists truly believe their lies are true!
Today we talk about the lies narcissists truly believe are true. How they are able to create a lie and believe that is is true and also convince you that it is true. They will also find evidence that their lie is true to gaslight you!
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Impressions vs Truth - Lessons learnt from a Narcissist
In this episode we talk about impressions vs truth, how do you know the difference? Is your relationship based on impressions? Our mission is to help people avoid making the same mistakes we did. We hope you enjoy and learn along the way!
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Sex with a narcissist - What is it like? Red flags!
Today we talk about sex... With a narcissist. What are some red flags you should be on the look out for when staring or continuing a relationship? If you are wondering "Am I with a narcissist?" Take a listen!
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What are the stages when you recognize you are being abused?
In today's podcast, we talk about what the effects are when you start to recognize you are being abused. What are the stages? These are our experiences when we had to face the hard truth of our own abuse.
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Why do we stay in our abusive relationships? What keeps us trapped?
On today's podcast we talk about why we stay in abusive relationships. What keeps us trapped? Does abuse feel "normal" to you? So normal that you don't even know you're being abused? Listen to find out if this is happening to you without even knowing it.
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What it looks like when your narcissist humiliates you
Today we talk about humiliation and subtle discouragement. How to recognize when you are being humiliated by a narcissist. How do they discourage you from being yourself and doing what you want? We share our experiences in the hope of showing people what to look out for and how to deal with it!
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Here we go again
Today's episode is all about reflection and change. As you reflect on the year past, what are the things you liked and enjoyed? that are the things you didn't like and want to change? We are taught that there are certain things about our life that we can not change. This is completely false! It…
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You better watch out! Part 2
Welcome to part 2 of our Christmas special! Today we talk about our experiences with gift giving and receiving and what looks like with a toxic/narcissistic person.
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You better watch out!
Welcome to part 1 of our Christmas special! We share some of our experiences at Charismas time with a narc and some of the programming that goes with this time of year.
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Love bombing - What does it look like?
Welcome to podcast #2! Love bombing. We go over what it looks like, how to spot it and when to run! We share our own experiences with what what it looked like for us. We want people to know the signs to look out for so that you don't wind up in a long term relationship with a narc. The more you...
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Once upon a time...
It's our first podcast, YEHHH!. Today has been years in the making. Today you meet Tiffany and Tyrone your new best friends, mentors, or whatever relationship means the most to you. Watch out abusers, we are giving away your secrets! Together we have over 45 years of trauma experiences and…
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About this show
Meet Tiffany, a woman with over 20 years of bad relationship stories and lessons learned. She brings a seriously funny take to your life and relationship challenges.
Tyrone is her BFF with 25 years of just as much drama. Together they will help you unpack the baggage, lighten the load, and get you moving towards your best life.
Hosted by
DDRM Life Coaches
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