PODCAST · education
Time-Love-Coffee-Peace
by Time-Love-Coffee-Peace
Everything's shifting on our planet right now. Where are we headed? Join me and my guests as we discuss this and other topics impacting your daily life.
Episodes
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What Keeps You Warm?
Summer is here, and so is the warm weather! When I created this episode topic, it was the middle of winter, and I wondered how others kept warm through the short and dark days of wintertime. Now that summer is here, I'm still thinking about this topic, but not in the literal sense. In a world…
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How Do You Shift Disappointment?
I'm tackling a BIG topic during this Time-Love-Coffee-Peace ⏰ ❤️ ☕️ ☮️ episode: disappointment in life. So, how do you shift disappointment??? I have some suggestions! Listeners will discover how my prom (all those years ago) and pizza (yes, pizza) are both connected in an unexpected way, and…
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What Are You Focused On?
WHAT ARE YOU FOCUSED ON? Does it make a difference? Today's news headlines can make your head spin! Everything seems more difficult to deal with now. So, what do you choose to focus on during your day? Do you embrace negativity, and see the world through that lens? Or, have you decided to focus…
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Outrunning Fear With Love: Tony and Catherine's Race With Early-Onset Alzheimer's
My conversation with Anthony Copeland-Parker during this episode will inspire you in many ways! Tony and his partner Catherine's beautiful love story began when the two runners met and fell in love, and continues now through Catherine's journey with early-onset Alzheimer's that began when she was...
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Finding Happiness Along Each Step of the Dementia Journey: Part Two
I'm very happy to share part two of my heartwarming discussion with Richard Creighton, primary care partner for his wife Kate, who was diagnosed with Alzheimer's in 2011. During this episode, you'll discover: the highlights of their life together now; some of the ways Richard and Kate express…
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Dan Jaworski: An Ironman Who Will Never Stop Celebrating Life
During this inspirational episode, you'll meet Dan Jaworski, an Alzheimer's outlier. Yes, you read that right: an Alzheimer's outlier! Think that's not possible? Well, then you haven't met Dan! A diagnosis of Mild Cognitive Impairment in 2019 hasn't slowed Dan Jaworski down. During this episode,...
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The Silver Linings of This Pandemic: Part Two
Are you feeling upset about the state of our world today? You're not alone! I created this special two-part episode series just for you! During it, I'll help you see the silver linings of this pandemic and show you some ways that collectively, we're all creating positive changes - although it may...
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The Heart Knows the Way: A Conversation with Spring Farm CARES Co-Founder Dawn Hayman
The heart truly knows the way! Listen and learn all about the beauty and power of the human heart and what "living from the heart" is all about during this inspirational episode with my guest, Dawn Hayman, Co-Founder of Spring Farm CARES Animal and Nature Sanctuary. Dawn is also a Spiritual...
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The Silver Linings of This Pandemic: Part One
Are you feeling upset about the state of our world today? You're not alone! I created this special two-part episode series just for you! During it, I'll help you see the silver linings of this pandemic and show you some ways that collectively, we're all creating positive changes - although it may...
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Central Florida Dementia-Friendly Dining Expands
People living with dementia and their caregivers are familiar with the challenges of dining out. The good news is, things are changing for the better! Join me and my guest during this episode, Dennis Dulniak, EdD, the founder of Central Florida Dementia-Friendly Dining, as we discuss the…
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A Fresh Take on Adaptive Clothing with Joe & Bella
This May, as we celebrate Older Americans Month, I’m happy to share my conversation with Joe & Bella Co-Founder Jimmy Zollo. During this episode, we discuss the heartwarming story of the creation of his company: a successful start-up focused on making the lives of older adults more comfortable…
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Improving Your Brain Health with StrongerMemory℠
As we head into spring and celebrate Brain Awareness Week, this month is the perfect time to discuss brain health. I’m excited to introduce the StrongerMemory curriculum to you during this episode. My guest is Robert Liebreich, President and CEO of Goodwin House, Inc., who explains the wonderful...
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Lost and Found
We all deal with loss, in many forms, throughout our lives. It's up to us to see and embrace what's on the other side of loss. But, what happens when our challenges get in the way and we feel so lost that we can't find our way back? I share my thoughts about this difficult topic during this…
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Take Comfort, Take Care
There's so much going on in our world right now. Finding comfort on a daily basis can be challenging! What do you find truly makes you comfortable these days, and how can you embrace it? This is one of the questions I explore around the BIG topic of comfort during this Time-Love-Coffee-Peace...
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Doctor on a Mission with Isabel Hunsinger, M.D.
During this episode, you'll meet my guest Dr. Isabel Bertran-Hunsinger. She's a doctor on a mission to bring healing and wellness into the lives of her patients via functional medicine. Learn how she was inspired by her beloved uncle, Dr. Julio Perez, and about her life-changing work with Dr.…
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Talking the Talk and Walking the Walk with Jack Fussell
Meet Jack Fussell, someone with an amazing life story who is making a positive impact out in the world! After two brushes with death, one very early in his life and another decades later, Jack shares how he turned his life around, set big goals and reached them, and what motivates him to get out…
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Replacing Walls with Windows
This episode features the founder of Seniors4Seniors.org, Eric Peterson, and the organization's Vice President, Prof. Jason Powell, PhD, FCMI. Seniors4Seniors is dedicated to creating solutions to some of the most critical issues facing our society today such as ending loneliness and isolation…
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Making Strides Every Day with Dan Jaworski
A diagnosis of Mild Cognitive Impairment hasn't slowed down Dan Jaworski; he's currently training for the 2021 Kona Ironman World Championship! Tune in today to hear Dan's philosophy on life and how he chooses to embrace his challenges. Dan is gifted with an enormous amount of inspiration and...
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The Vibes of 2020
There's so much to say about 2020! I examine "a year like no other" in this Time-Love-Coffee-Peace episode. Tune in today to hear my thoughts on the vibes of 2020, and discover how fear and loss join hope and love! Support the show Thanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️...
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Dancing Through Life's Tragedies and Triumphs
~ In Memoriam ~ My beautiful and dear friend Laurie Hotaling will continue to teach and inspire us with her legacy of hope, bravery and love! Laurie truly believed "Life isn't about waiting for the storm to pass. It's about learning to dance in the rain." ♡ For more than 25 years, dance…
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Connecting With Your Best Self by Embracing Change
I’m so glad to introduce Melanie Downey's inspirational story to you! During this episode, you'll hear her courageous account of healing from a traumatic brain injury and her road back to “almost normal.” You'll also discover the role that yoga played during her healing journey, and how yoga...
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From Digital Marketing to Farm Life: How One Business Owner Made the Leap
This episode is for everyone who's thinking about finally embracing their dream job! You'll enjoy hearing the story of Deb Kolaras, who decided to take the big leap from running a digital marketing agency to running a small farm and selling her beautiful handmade, eco-friendly creations. You'll...
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Finding Happiness Along Each Step of the Dementia Journey: Part One
You'll enjoy this uplifting episode with Richard Creighton, who is a full-time Alzheimer's caregiver for his wife, Kate. Listeners will discover some of the many ways that Richard chooses to embrace a positive approach to his dementia journey with Kate, and lean into the strong bond of love they...
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Peace is Always Possible
Is world peace a possibility, or just a wish? I'm hopeful that collectively, we can discover new pathways leading us to more peaceful days. During this episode, part four of my special Time-Love-Coffee-Peace series, I explore the possibility of peace on our planet. And, I'm joined by a very…
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That Amazing Cup of Coffee!
Are you a coffee lover too? If so, you'll enjoy this episode! Listen today and discover why I chose coffee for inclusion in my show’s title. I also discuss some of the reasons why I think coffee is so special in our daily lives. Tea lovers will enjoy this episode too! Support the show Thanks for...
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Celiac Mom: One family’s gluten-free journey after a daughter’s diagnosis
Are you interested in learning more about celiac disease or the challenges of following a gluten-free diet? If so, don't miss this episode! Join me during this interesting conversation with my guest, author Ann Campanella, when she shares the story that inspired her new book: "Celiac Mom: One...
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Walking With Grief
Grief is a topic that's very difficult to discuss, but it's something that we all must face at some point during our lives. During this episode, you'll learn new ways to navigate and shift grief from intuitive healer Erika M. Schreck of Turtle Healing Energy. Erika also shares her own personal...
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Love Makes the World Go Around
Does love make the world go around? Is love really all you need? During this episode, I'm examining the answers to these questions while discussing one of the most important aspects of our lives and the most powerful force on our planet: LOVE! Support the show Thanks for Listening! Become A...
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Discover Writing as a Healing Practice
Everything you've heard about the positive benefits of writing to help you heal are true! You'll enjoy this uplifting episode with Career Intuitive and Author Sue Frederick, and discover how writing can lift us up from our pain, loss, and grief while helping us to see our lives with a new lens....
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It's About Time
During today's episode, I examine the concept we call TIME and discuss how each of us experiences it differently, especially while living through this pandemic. I also examine the essence of TIME itself and share my insights on this fascinating topic. Support the show Thanks for Listening! Become…
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Remembrance of Things Present: Making Peace with Dementia
During this episode, I’m speaking with writer, photographer, and teacher Peter Maeck about his book: “Remembrance of Things Present: Making Peace with Dementia." With lyrical prose, rhyming poetry, and original photographs, Peter Maeck celebrates his father's brave, good-humored struggle with...
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The Spirit That Moves You With Jessie Maeck
Tune in today for a wonderful discussion about mind-body connections for healing and wellness, and the special ways our bodies illumine our spirit selves, with Jessie Maeck. Jessie, a former professional dancer with the Nikolais Dance Theater, shares the impact of dance on her life, and various...
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Pivoting to Positive During COVID-19 for Dementia Caregivers
We are undoubtedly living in an unprecedented time. During this episode of Time-Love-Coffee-Peace, I'll discuss numerous ways for dementia caregivers and their families to pivot away from their negative feelings and emotions into a more positive frame of mind with dementia care expert Lori La…
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The Silence is Loud
Due to COVID-19, everything is different. How are you dealing with the silence and stillness that surrounds us now that our daily lives have dramatically changed? During this episode, I offer suggestions for dealing with the silence of a world on pause and how we can use this opportunity as a…
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The Healing Power of Sound in Our Daily Lives
Sounds resonate with our hearts and minds, and have the power to heal and soothe us. From our favorite songs, to the voices of our loved ones, sounds we love can bring us great joy. Are you aware of the myriad of sounds that you enjoy or why you enjoy them? During this episode, I'll explore this...
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Helpful Tips for Dealing With Worry and Stress During a Pandemic
Tune in to learn new approaches for saying no to worry and yes to life during this pandemic. I outline several ways for listeners to embrace hope as we face this crisis together, in addition to helping everyone to realize that the sun is always shining behind the clouds! Support the show Thanks…
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Gratitude is For Every Day of the Year
In this bonus episode, I discuss the importance of gratitude and the role it plays in our daily lives. Although often associated with the holidays, gratitude is something that should be a cornerstone of all our days, from week to week, month to month, and year to year. I'll also share words of...
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Make Today the Day You Decide That It's Time to GET BUSY LIVING!
Make Today the Day You Decide That It's Time to GET BUSY LIVING! Support the show Thanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️ Click here: https://www.buzzsprout.com/1549009/support Thank You! Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their lives with…
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Let's Share Our Stories with Phil Gutis
In this inspirational, wide-ranging discussion I chat with journalist Phil Gutis who shares his personal journey since receiving his mild cognitive impairment diagnosis at age 54. You'll hear how sharing his story has helped him move away from the shadows of dementia. You'll also be inspiried by...
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New Ways to Adjust to Big and Small Life Changes
Depending on where you live, the first snowfall of the season happened taking some of us by surprise. How do you feel about the change of seasons as we head into cold winter weather and less daylight? Are you upset that fall was cut short and winter walked into our lives so quickly? Adjusting to...
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Bonus Episode - Happy National Cappuccino Day! Who Would You Have Coffee With?
In honor of National Cappuccino Day, I discuss in this bonus episode what it might be like to sit down and share coffee with friends, family, or famous people we admire who are no longer with us. What would those conversations be about? Who would you invite to your coffee chat? Support the show...
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Embracing the Present Moment and Renewing Your Spirit
On today's episode, I'll discuss my upcoming special event: the SECOND ANNUAL CONNECTING CIRCLES OF CARE AND BUILDING BRIDGES OF HOPE DEMENTIA CAREGIVER CRUISE AND CONFERENCE. I'll talk about why I created this unique event while giving an overview of our speaker faculty and the conference...
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Rediscovering Your Resilience
To be human is to experience every shade of emotion, and life can sometimes seem like a never-ending roller coaster ride. On a daily basis, many of us struggle with resilience. How can we get back up when the unexpected happens? How can we tune into the best version of ourselves, in spite of...
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Stepping Away from Fear and Returning to Joy
It seems at times like we're living in an upside-down world. Don't let the craziness of our times pull you away from your joy. Remember, our natural state is JOY! When unrest is rampant, fear and self-doubt can seem amplified. Step away from the fear you experience and believe in yourself. It's...
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Speak Your Truth Even If Your Voice Shakes
I want to update listeners on a few key points I made during my last episode. In addition, I have something REALLY BIG that I need to get off my chest. I stress the point about how critical it is to speak your truth, even if your voice shakes. Support the show Thanks for Listening! Become A...
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How to Be the Change You Wish to See in the World
Our world is changing by the minute and these changes are alarming in many ways. Step away from fear-based reactions and learn to embrace these changes in a whole new way. Support the show Thanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️ Click here:...
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Introducing: Time.Love.Coffee.Peace
In her first episode, find out why Nursing Home Navigator coach Lisa Marie Chirico is so passionate about Time, Love, Coffee and Peace and why she decided to launch her new radio show. You'll also hear all the details about her September 2018 dementia-friendly cruise to Alaska for caregivers and...
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