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PODCAST · society

Time Well Spent

by ohitsBigRon Studios

Time Well Spent is a show that satisfies the curiosity of the host Ronald Young Jr. through relatable storytelling. Using his own stories and those of everyday people around him, Ronald provides cultural commentary while processing lessons learned from their experiences. Sometimes humourous, sometimes poignant, but always a journey and always Time Well Spent.

Publisher-supplied feed metadata · PodParley refreshed Apr 4, 2026 · Source feed

Episodes

  1. Weight For It

    Check out ohitsBigRon studio's newest podcast, Weight For It Weight For It unpacks the nuanced thoughts of fat folks, and of all folks who think about their weight all the time. Through narrative storytelling and some memoir, host Ronald Young Jr. hopes to have the conversations that we tend to...

  2. Episode 23 - Heartbreak [the remix]

    In this episode, we retell stories of heartbreak and provide new context and reflections as well as updates from our guests since the stories originally aired. Follow me on IG, and Twitter - @ohitsbigron Episode Art by Pam Perez follow her on IG - @littlemountaincreative.co Theme and Additional...

  3. Spare Time 003 - Rosebud Baker

    In this bonus episode, I chat with comedian Rosebud Baker, host of the podcasts Devil's Advocate with Rosebud Baker and Find Yout Beach. Follow Rosebud Baker IG and Twitter - @rosebudbaker rosebudbaker.com Thanks to the mysterious Breakmaster Cylinder for music and Lizzie Peabody for editing...

  4. Episode 22 - The Appeal

    In this episode, I tell a story of a break up of sorts... Follow me on IG, Snapchat, and twitter - @ohitsbigron Episode Art by Pam Perez follow her on IG - @littlemountaincreative.co Theme and Additional Music by Breakmaster Cylinder Outro music by Michael Korte

  5. Episode 21 - Unsaid

    In this episode, I tell the story of how my friend Pam sought closure for herself when she couldn't get it from others. Follow me on IG, Snapchat, and twitter - @ohitsbigron Episode Art by Katie Helm, follow her on IG - @katieladybug3 Pam Perez photography on IG - @littlemountaincreative.co Theme...

  6. Episode 20 - Bad Person

    In this episode, you'll be surprised to find out who the villain is. Or you won't. Which would be surprising to me, since typically I'm a great person. Follow me on IG, Snapchat, and twitter - @ohitsbigron Episode Art by Katie Helm, follow her on IG - @katieladybug3 Theme and Additional Music by...

  7. Spare Time 002 - Leagues

    In this bonus episode, I chat with Stephanie Logan, host of the DC Diary podcast about leagues in dating. Follow Stephanie Logan IG and Twitter - @dcdiarypodcast Thanks to the mysterious Breakmaster Cylinder for music. Support ohitsbigron studios by going to http://patreon.com/ohitsbigron where…

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  8. Episode 19 - Heartbreak

    In this episode, I share three stories of heartbreak in romantic relationships to remind us all to use the wisdom gained in disappointment. Follow me on IG, Snapchat, and twitter - @ohitsbigron Episode Art by Katie Helm, follow her on IG - @katieladybug3 Theme and Additional Music by Breakmaster...

  9. Episode 18 - Violation

    Recently I had a rough night. Which made me reflect on 2018 as a whole....... Follow me on IG, Snapchat, and twitter - @ohitsbigron Episode Art by Katie Helm, follow her on IG - @katieladybug3 Theme and Additional Music by Breakmaster Cylinder Outro music by Michael Korte Support ohitsbigron...

  10. Spare Time 001 - Ryan Smith

    In this bonus episode, I sit down with Ryan Smith professional football player, cornerback for the Tampa Bay Buccaneers. We talk about his path to the NFL, some of his experiences in the league, and we even talk a little bit about the kneeling protests and his perspective on it. Follow Ryan Smith...

  11. Episode 17 - Bypass 2

    In this episode, I reveal a secret that i've kept from my parents for 16 years. What direction will this go? (be sure to listen to Bypass (Episode 16), before listening to this episode) Follow me on IG, Snapchat, and twitter - @ohitsbigron Support ohitsbigron studios using our patreon link:...

  12. Episode 16 - Bypass

    In this episode, I reveal a secret that i've kept from my parents for 16 years. What direction will this go? Follow me on IG, Snapchat, and twitter - @ohitsbigron Support ohitsbigron studios using our patreon link: https://www.patreon.com/ohitsbigron

  13. Episode 15 - Squirrel

    On this month's episode, we talk to my mom, fan favorite Peggy Lee about my father's recent battle with backyard Squirrels. Hopefully this is a pleasant distraction from the nonsense going on the news. Please support us on Patreon using the following link: https://www.patreon.com/ohitsbigron

  14. Episode 14 - Unfriend

    I recently did some reflection on what it is to be friends with people as adults. So on this episode I talked to my friend Samnang about recovering our friendship. Follow Samnang on Instagram @samnangman or search the hashtag #coachbeastmode Also support ohitsbigron studios by giving via patreon....

  15. Episode 13 - Goodbye

    On this episode I break down an old Facebook Note (blog) I wrote back in 2007. Made me do some critical thinking about growing up and how I've changed since I've had that thought.

  16. Episode 12 - Lag

    After seven months of silence, Ronald is finally back with a new episode of the podcast and with explanations for his absence. Also we have a new theme song......

  17. Episode 11 - Screenshots 2

    We continue the dive into the mind of Ronald as he brings to an exciting conclusion a recent FaceBook argument he had, by narrating the re-enactment of it.

  18. Episode 10 - Screenshots

    A dive into the mind of Ronald as he breaks down a recent FaceBook argument he had, by narrating the re-enactment of it.

  19. Episode 09 - Fast Too

    We conclude our discussion on the Fast and the Furious franchise, and fan favorite Peggy Lee even touches on the tv series Scandal a bit.

  20. Episode 08 - Furious

    I talk to my mother (fan favorite Peggy Lee) about the fast and the furious franchise, on this installment we cover the first 7 and a half films pretty quickly.

  21. Episode 07 - Breve Part 3

    The final episode of the series on being biracial, we talk to new parents on their approach to raising their biracial daughter.

  22. Episode 06 - Breve Part 2

    Continuing our series on being biracial in the US. (check out Episode 5 for the first in this series) This week we talk again with Peggy Lee (my mom) and gain some perspective on teaching children on navigating the world while black.

  23. Episode 05 - Breve

    The beginning of our series on being biracial in the US. This week we talk to Alex who has some good insight into growing up biracial and discovering his identity as an adult.

  24. Episode 04 - Banned

    Ronald talks to his friend Ahmed about how the executive order that bans some immigration directly affects Ahmed and his family.

  25. Episode 03 - Garbage Persons

    More discussion about dating with Mass Potential, we re-cap "No Rules" and discuss finding your person.

  26. Episode 02 - No Rules

    On this episode ohitsbigron delves into the rules or lack thereof with regards to dating by sharing a few dating stories from his women friends.

  27. Episode 01 - The Couch

    In the inaugural episode of Time Well Spent, OhitsBigRon explains a recent purchase. Then discusses it with his mother.

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ABOUT THIS SHOW

Time Well Spent is a show that satisfies the curiosity of the host Ronald Young Jr. through relatable storytelling. Using his own stories and those of everyday people around him, Ronald provides cultural commentary while processing lessons learned from their experiences. Sometimes humourous, sometimes poignant, but always a journey and always Time Well Spent.

HOSTED BY

ohitsBigRon Studios

CATEGORIES

Frequently Asked Questions

How many episodes does Time Well Spent have?

Time Well Spent currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Time Well Spent about?

Time Well Spent is a show that satisfies the curiosity of the host Ronald Young Jr. through relatable storytelling. Using his own stories and those of everyday people around him, Ronald provides cultural commentary while processing lessons learned from their experiences. Sometimes humourous,...

How often does Time Well Spent release new episodes?

Time Well Spent has 27 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Time Well Spent?

You can listen to Time Well Spent on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Time Well Spent?

Time Well Spent is created and hosted by ohitsBigRon Studios.
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