PODCAST · health
Tips & Tricks for Coping
by Kristen Cole
Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other mental health experts provide evidence-based information and easy to apply coping strategies for well-being.
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7
Episode 5: Tips & Tricks for Brain Health
Episode 5: Learn many easy to apply evidence-based tips and tricks for brain health and create your plan of action.
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6
Episode 4: Tips & Tricks for Communicating Effectively
Episode 4: Learn many easy to apply evidence-based tips and tricks for effectively communicating and create your plan of action.
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5
Episode 3: Tips & Tricks for Enhancing Quality Sleep
Episode 3: Learn many easy to apply evidence-based tips and tricks for enhancing the quality of sleep and create your plan of action.
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4
Episode 2: Tips & Tricks for Coping with Anxiety
Episode 2: Learn many easy to apply evidence-based tips and tricks for coping with anxiety and create your plan of action.
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3
Episode 1, Part 2: Tips & Tricks for Coping with the Pandemic Lifestyle
Episode 1, Part 2: Learn over 50 easy to apply evidence-based tips and tricks for coping with the pandemic lifestyle and create your plan of action.
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2
Episode 1, Part 1: Tips & Tricks for Coping with the Pandemic Lifestyle
Episode 1, Part 1: Learn the implications of being in a chronically stressed state, recognize warning signs of pandemic burnout, identify unhealthy coping styles, and create your plan of action.
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Trailer
Meet Dr. Kristen Cole and learn her intention for this podcast.
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ABOUT THIS SHOW
Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other mental health experts provide evidence-based information and easy to apply coping strategies for well-being.
HOSTED BY
Kristen Cole
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Frequently Asked Questions
How many episodes does Tips & Tricks for Coping have?
Tips & Tricks for Coping currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tips & Tricks for Coping about?
Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other mental health experts provide evidence-based information and easy to apply coping strategies for...
How often does Tips & Tricks for Coping release new episodes?
Tips & Tricks for Coping has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tips & Tricks for Coping?
You can listen to Tips & Tricks for Coping on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tips & Tricks for Coping?
Tips & Tricks for Coping is created and hosted by Kristen Cole.
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