PODCAST · society
Tired + Triggered
by Jordan Guerrero
Real conversations meet raw storytelling. Tired + Triggered will introduce new guest host, bringing honest perspectives, lived experiences, and unfiltered discussions about motherhood, trauma, healing, growth, relationships, and mental loads society doesn’t talk about enough. Conversations that make you feel seen, understood, and a little less alone.
Episodes
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Still Here: The Choice that Saved my Life
What happens when the thing you’re most grateful for, being alive... is also intertwined with one of the hardest losses you’ve ever experienced? In this deeply vulnerable episode of Tired + Triggered, Ashley joins as guest host to share the shocking diagnosis of heart failure that changed...
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Still Here: Motherhood, Loss, + Brain Cancer
TRIGGER WARNING: Discussions on Miscarriage, Stillbirth, + Cancer!! One of the most emotional conversations we’ve had on Tired + Triggered. 🎙️🤍 Holly’s story is one of motherhood, unimaginable loss, grief, & a brain cancer diagnosis… but what stayed with me most was her. After enduring more...
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IVF: The Highs, The Lows, The Waiting
IVF is often described as a journey, but anyone who's lived it knows it's more like an emotional roller coaster with no clear map. In this episode of Tired & Triggered, Victoria is talking about it all. Whether you're in the middle of treatment, supporting someone who is, or simply want to better...
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Rock bottom to rebuilding.
Addiction is one of the most misunderstood and controversial topics in today's world. Is it a disease? A choice? A coping mechanism? In this episode, we're joined by April as she shares her deeply personal story of addiction, recovery, relapse, and ultimately rebuilding her life.Together, we dive...
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The Pain Behind The Pages.
Tired + Triggered Host, Jordan.. sits down with book author C.M. Byrd, the author behind three powerful books, The Bitter and The Bold, Failed and Derailed, and her newest release The Jaded and The Just. Diving into her trauma, how she used her healing journey to write, and diving into most asked...
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The Pain Behind The Pages.
Tired + Triggered Host, Jordan.. sits down with book author C.M. Byrd, the author behind three powerful books, The Bitter and The Bold, Failed and Derailed, and her newest release The Jaded and The Just. Diving into her trauma, how she used her healing journey to write, and diving into most asked...
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Back From the Void: Life Updates + Rumor Control
After taking a much‑needed break to catch up with life (and maybe my laundry), your favorite chaotic narrators returned. In this episode, we’re diving into everything that’s been happening behind the scenes.. what I’ve been juggling, what I’ve been avoiding, and what finally pushed me to hit the...
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Overstimulation and Triggers.
This episode handed the mic to you. We’re unpacking the very real, experience of overstimulation and the triggers that send our nervous systems into overdrive. Also diving into some anonymous story time.
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Loving an addict ft. Guest Host.
In this deeply personal episode, we’re opening the door to a conversation on what it’s like to be raised in an environment shaped by addiction—how it affects the way you love, trust, cope, and see yourself—and the moment you realize you’re allowed to rewrite the story. If you’ve ever felt like...
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Leave it in 2025.
In this episode, we’re unpacking everything we’re leaving behind in 2025—old habits, tired mindsets, chaotic situationships, and any vibe that no longer serves our main‑character era. Then we’re manifesting the glow‑up: the intentions, routines, boundaries, joy, softness, ambition, and...
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Game Time Baby
Let's unleash and stop being so serious. We wanted to unpack some laughter and loosen up a bit after touching on some serious topics. Let's giggle together besties.
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Trauma has a return policy.
Healing isn't always loud and sometimes trauma you buried comes clawing its way back up to the surface. We are talking about healing in silence, facing things we ignored for so long, and the strength needed to do the work without performing it for anyone. If you've felt like you were falling…
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Between Two Worlds: Immigration Beyond Politics.
In this episode, we are diving into the complex space where culture, policy, and personal experiences collide. Immigration is becoming more than a political headline, it has become identity and lived reality. We are navigating two perspectives, at once. Discussing how we can hold your political...
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Being a woman in 2025.
Join our yap session and let's talk all the things of being a woman in 2025. Wife/mom duties and how it's difficult to shut those things off. The wanting to compare via social media and how becoming an adult has made us extremely anxious!
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Healing when you don't want to be here.
Let's dive into mental health. This is for anyone navigating mental health challenges, reminding us that even in the darkest seasons, there is space for hope and renewal.
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Tea Tuesday + Yap.
Submit your tea anonymously, come yap with us besties.
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When we get in our own way- Self Sabotage.
Why do we sometimes become our own worst enemy? Whether it's procrastination, perfectionism, or toxic relationships, we unpack the subtle ways we undermine our own success and happiness. Lets heal together besties.
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Girls Girls..or not.
Diving into what it means to us to be a girls girl, in today's world. Tune in besties. Stay triggered.
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Intro: What is Tired + Triggered?
Welcome to Tired + Triggered — the unfiltered, unapologetic podcast for women who are doing it all and keeping it real. Motherhood and mental health struggles to the pressure of being everything to everyone, we’re peeling back the filters and getting honest about what it really means to show up…
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ABOUT THIS SHOW
Real conversations meet raw storytelling. Tired + Triggered will introduce new guest host, bringing honest perspectives, lived experiences, and unfiltered discussions about motherhood, trauma, healing, growth, relationships, and mental loads society doesn’t talk about enough. Conversations that make you feel seen, understood, and a little less alone.
HOSTED BY
Jordan Guerrero
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Frequently Asked Questions
How many episodes does Tired + Triggered have?
Tired + Triggered currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tired + Triggered about?
Real conversations meet raw storytelling. Tired + Triggered will introduce new guest host, bringing honest perspectives, lived experiences, and unfiltered discussions about motherhood, trauma, healing, growth, relationships, and mental loads society doesn’t talk about enough. Conversations that...
How often does Tired + Triggered release new episodes?
Tired + Triggered has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tired + Triggered?
You can listen to Tired + Triggered on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tired + Triggered?
Tired + Triggered is created and hosted by Jordan Guerrero.
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