PODCAST · education
Tita Talks
by Jath3nicolai
Welcome to Tita Talks, where Tita Jath and Tita Ann—two passionate teachers—share their life lessons, experiences, and wisdom with young adults navigating the ups and downs of adulthood. Join us each week as we tackle topics like career, relationships, finances, and more, offering practical advice and heartfelt stories to help you thrive. Whether you're just starting out or looking for guidance along the way, we're here to support you with humor, honesty, and a whole lot of love. Get ready to learn, laugh, and grow with your favorite titas!
Episodes
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Small Steps, Big Gains: How to Stay Consistent and Beat Procrastination
Struggling with procrastination? In this episode of Tita Talks, Jath and Ann share practical tips inspired by The 5 Second Rule by Mel Robbins on how to beat delays, stay consistent, and build confidence - one small step at a time. 🌱
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Life Lately: Grief, Growth, and Getting Back on Track
After months away from the mic, Tita Jath and Tita Ann return for a heartfelt catch-up episode. In this quiet but powerful comeback, the titas open up about what really happened . From losing a beloved grandfather to navigating overwhelming career shifts. This episode isn’t filled with tips or...
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A Midnight Plea
This episode of Tita Talks is a heartfelt midnight reflection by Tita Jath, where she opens up about her grandfather Tatay's battle with pain, the emotional and spiritual struggles it has brought her, and her desperate plea for healing and peace. She reflects on faith, surrendering to God's will,...
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From Resignation to Reinvention: Following Your True Calling
In this episode, we discuss the journey of leaving a stable job to pursue a true passion, sharing insights on overcoming fears, planning for change, and finding fulfillment in a career that aligns with one's purpose. Whether you're contemplating a career shift or seeking encouragement, we’re here...
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Building Lasting Habits for a Balanced Life
In this episode, we dive deep into the science of habit formation inspired by James Clear’s Atomic Habits. Tita Jath and Tita Ann explore practical strategies to build habits that stick and promote a well-balanced life. Whether you're striving for career success, better health, or meaningful...
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Happy Hormones: The Science of Stress Relief
In this episode of Happy Hormones: The Science of Stress Relief, we dive into how stress affects our brain and the role of cortisol in keeping us on edge. Join us as we explore the science behind dopamine, serotonin, oxytocin, and endorphins—our body's natural mood boosters. Learn simple ways to...
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The Hidden Weight: The Reality of Being a Breadwinner
The Hidden Weight: The Reality of Being a Breadwinner explores the often-overlooked sacrifices made by breadwinners, emphasizing the emotional, mental, and financial toll it takes. Tita Jath and Tita Ann share personal stories, highlighting the importance of setting boundaries while balancing…
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The Power of Saying "NO"
Saying "no" is a powerful act of self-care that allows individuals to set healthy boundaries and prioritize their own needs over the demands of others. In the book Essentialism by Greg McKeown, it's emphasized that learning to say "no" helps people focus on what truly matters, making space for...
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Rest for the Workaholic Soul
Rest for the Workaholic Soul" dives into the power of slowing down in a fast-paced world, offering tips for finding balance without sacrificing ambition. It's a reminder that rest isn't a luxury—it's fuel for your productivity and well-being. Join us as we explore how even the busiest can…
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Smart Strategies for Young Adults to Start Saving Now
Smart Strategies for Young Adults to Start Saving Now" focuses on practical tips and financial advice for young adults who want to build a strong foundation for future financial stability. It emphasizes the importance of early saving habits, budgeting, setting financial goals, and understanding...
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Navigating the Real World After School
Are you prepared to step into the world of adulting? In this episode, Tita Jath and Tita Ann share their experiences and tips on how to find your first job and kickstart your career journey. From crafting the perfect resume to building a network, we’ve got the advice you need to confidently step...
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ABOUT THIS SHOW
Welcome to Tita Talks, where Tita Jath and Tita Ann—two passionate teachers—share their life lessons, experiences, and wisdom with young adults navigating the ups and downs of adulthood. Join us each week as we tackle topics like career, relationships, finances, and more, offering practical advice and heartfelt stories to help you thrive. Whether you're just starting out or looking for guidance along the way, we're here to support you with humor, honesty, and a whole lot of love. Get ready to learn, laugh, and grow with your favorite titas!
HOSTED BY
Jath3nicolai
CATEGORIES
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