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TLC: The Life Chat

Welcome to TLC: The Life Chat — where real talk meets raw life. Tina, Lauren, and Cassie dive into everything from natural health, homeschooling, and mental wellness to big debates on vaccines, masculinity, miscarriages, manifesting, and a good dose of conspiracies.Nothing’s off-limits. Expect deep chats, belly laughs, and a few “wait, what?!” moments. It's unfiltered, unapologetic, and all heart.Pull up a chair — this is life, unscripted.

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2026 · Source feed

  1. 20

    Tick Tock! Time Waits for No Woman.

    Send us Fan MailThe Life Chat: Turning 50, Big Birthday Highs, and the Soluna Concierge RelaunchWe’re back around the table for another Life Chat — catching up after being ridiculously busy, talking about turning 50, big birthday celebrations, getting older and that slightly confronting feeling of being halfway through life. But hey, getting older is a privilege, right?We chat about the highs (and the comedown) of turning 50, including Bali, Japanese food at Hibiki Yakiniku, drinks at Bar Bar, a Michael Jackson night at the Rhino Room and meeting the very memorable Jake Callisto. Then there’s Lauren’s disco-themed 50th, complete with a winery day and a pretty epic afterparty.Cassie is also back with the relaunch of Soluna, her personal concierge service for all those jobs, errands and life admin that you either don’t have time for, don’t want to do, or simply need a hand getting organised. We talk about everything from decluttering and moving to event planning, outsourcing, workspace wins and why sometimes you just need to ask for help.Then there’s a little skincare chat, some naturopathy, OmMade, the health benefits of eating carrots, plus a wander into the world of small business, alternative therapies and the people and businesses we’ve been discovering lately.We also get into EcoPlay Farm, Kenny and play therapy, and the very cute Guinea Pig Hotel, before dreaming about our wellness getaway in November to Trentham and Daylesford involving mineral & forest bathing, tai chi, clean food, no booze and time to reset.We finish up talking about future Life Chat guests, listener topics and where we might take things next.Another big, random, honest catch-up covering birthdays, business, life admin, wellness, food, getting older and all the stuff in between.In this episode00:00 Mic Check & Snacks00:30 Welcome to Life Chat00:44 Turning 50 Feels Weird03:27 Halfway Through Life04:52 Giving Less F***s05:49 Bali & Michael Jackson Night Out09:01 Meet Jake Callisto11:50 Disco Party Week13:34 The Post-Birthday Comedown14:25 Soluna Relaunch Begins17:16 What Soluna Actually Does19:32 Asking for Help20:56 Real Soluna Results22:23 Outsourcing & Workspace Wins23:44 Moving & Decluttering Wins24:04 Event Planning Support25:01 What Does Concierge Actually Mean?25:56 Booking & Packages27:20 The Benefits of Getting Organised28:33 OmMade Skincare Chat30:37 Naturopathy & The Mould Discovery33:44 Herb Bars & Alternative Health38:03 Small Business & Local Connections39:55 EcoPlay Farm & Guinea Pig Hotel42:13 Kenny & Play Therapy45:06 Trentham & Daylesford Wellness Trip47:54 Listener Topics & Future Guests49:32 Perspective & Wrap Up Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  2. 19

    Even The Aliens Aren’t Judging Us This Hard

    Send us Fan MailConspiracy Chats, Alien Encounters, Missing Bible Books, and Why Our Kids Judge Us More Than Their DadThis week on TLC, things go completely off the rails in the best way possible. Tina, Lauren and Cassie dive headfirst into conspiracy territory, starting with Michael Jackson memories before somehow landing on aliens, UFO sightings, Project Blue Beam, missing books of the Bible, pineal glands, and your own children judging your life choices.Cassie shares her latest conspiracy rabbit hole around Project Blue Beam, the theory that a staged alien invasion could be used to create mass fear and global control, while Tina and Cassie swap their own strange UFO stories, including unexplained lights, family encounters, and a very confusing Starlink moment. There’s also chat about the Book of Enoch, “speaking in tongues,” hidden Bible books, and why every conspiracy somehow ends up connected.Then the conversation takes a sharp TLC turn into parenting realities, spontaneous tattoos, midlife crises, and why mums seem to get judged way harder than dads ever do. The episode wraps up with sneaky teenage memories, Life360 tracking, and the realisation that maybe our parents deserved apologies after all.Basically, if you’ve ever gone from deep conspiracy theories to embarrassing parenting stories in the same conversation, this episode will feel very familiar.Episode Breakdown00:00 MJ Rabbit Hole Begins00:38 Growing Up With Michael Jackson01:51 Cassie’s Latest Conspiracy Obsession02:31 Project Blue Beam Explained06:44 Fear, Disclosure, and UFO Files07:45 Cassie’s UFO Sighting Story11:34 Tina’s Family Alien Stories15:15 Becoming Desensitised To Weird Stuff16:33 Alien Probing and Dumb Questions18:34 Missing Books Of The Bible21:04 Catholic Bible Talk21:34 The Missing 88 Books21:57 Enoch, Watchers, and Ancient Theories22:40 Pineal Glands and Spiritual Awakening23:57 Speaking In Tongues26:18 Why Kids Judge Their Mums More29:56 Mum’s Midlife Crisis Era32:04 Double Standards For Mothers36:27 Life360 and Tracking Your Kids37:37 Sneaking Out As Teenagers38:40 Birdwood Oval Confessions39:44 Final Thoughts and Chaos Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  3. 18

    Michael Jackson: The King They Couldn't Cancel

    Send us Fan MailWe are ready for what’s being called a global moment of healing by playing Jackson’s “Heal The World” for its full 6:25 duration. https://www.instagram.com/heal.the.world.25june26/ The global moment of unity and tribute is planned for June 25, 2026, at 2:26 pm (Los Angeles time), which is Jackson’s day and time of death. A post circulating through the fan pages reads: “On June 25, 2026, at 14:26 PDT, time zones vanish. At the exact second the world lost Michael Jackson, we bring him back to birth his dream.”Michael Jackson Is Everywhere Again... But Did He Ever Really Leave?One minute we're scrolling social media, the next we're down a full-blown Michael Jackson rabbit hole. And judging by the millions of views, comments, reaction videos and MJ content flooding our feeds, we're not the only ones.In this episode of TLC: The Life Chat, we ask the important questions:Why is the world suddenly obsessed with Michael Jackson again?Was he simply ahead of his time?And why do so many of his songs feel like they were written for today's headlines?From Heal the World and Man in the Mirror to They Don't Care About Us, we unpack the messages hidden in plain sight and discuss why Michael's music seems to be resonating with a whole new generation.Of course, we couldn't talk about Michael without diving into the controversies. We revisit the allegations, the 2005 trial, media coverage, celebrity testimonies, and the stories many fans believe never received the same attention as the accusations themselves.Along the way we chat about:• Whether Jaafar Jackson has actually channelled his uncle• The Tommy Mottola and Sony feud• Banned lyrics and misunderstood songs• Moonwalker and the deeper themes (see links to some of his other short films below)• Neverland, animals, children and why Michael created a world of his own• Unreleased tracks and forgotten gems from the catalogue• Theories, rumours and questions surrounding Michael's death• Why so many people are rediscovering his message of healing, compassion and unityWhether you're a lifelong fan, a casual listener, or someone wondering why your social media feed suddenly looks like it's 1988 again, this episode is a nostalgic, thought-provoking and occasionally cheeky deep dive into the King of Pop.Because love him or question him, one thing is certain...Michael Jackson still knows how to get people talking. Chapters00:00 – Saving the Children Before It Was Trending00:37 – The Scroll That Turned Into An MJ Obsession02:02 – Why We Think The World Needs A Bit More Michael03:04 – Lyrics That Hit Different In 202605:40 – How The First Allegations Started08:12 – The Trial, The Verdict & The Headlines08:39 – Corey Feldman Enters The Chat10:08 – Aaron Carter's Story11:57 – Jaafar Jackson: Wait... Is That Actually Michael?14:26 – Banned Lyrics, Sony & Tommy Mottola17:33 – The Phone Call That Started More Questions21:06 – Charity, Compassion & A Giant Heart22:10 – Forgiveness, Family & Joseph Jackson24:44 – Why MJ Is Suddenly Everywhere Again27:11 – The Songs Most People Have Never Heard28:18 – The Man In The Mirror Challenge29:14 – When Old Lyrics Become New Again30:02 – Politics, Public Opinion & Media Narratives31:08 – Elvis, Fame & Pop Culture Royalty32:16 – Moonwalker Was Way Deeper Than We Remember33:24 – Neverland: Fantasy or Sanctuary?34:56 – Records That May Never Be Broken36:31 – This Is It and The Questions That Remain38:08 – Annie, Are You OK?41:10 – The Style, The Genius & The Glove42:17 – Eminem, Michael & The Ultimate Uno Reverse44:25 – Heal The World: One Last TimeShow note links.  Heal the World. Play it loud 25th June 2:26am LA Time (6:56am 26th June Adelaide Time) https://www.youtube.com/watch?v=BWf-eARnf6UThe Michael Jackson Interview: The Footage You Were Never Meant To Seehttps://www.youtube.com/watch?v=bpaIWbfqDxwCaptain EO- Michael Jackson using his music and frequency to change the world and fight against the evil. https://www.youtube.com/watch?v=YwMfeKFp2H4 The short film to "You Rock My World," the Top 10 hit single from Michael Jackson's Invincible, features guest appearances from Chris Tucker, Michael Madsen and Marlon Brando, in one of his final film appearances.https://www.youtube.com/watch?v=1-7ABIM2qjU Ghosts Short Film (1996) https://www.youtube.com/watch?v=yfthWFa9cDo  Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  4. 17

    Tall Poppies and Tesla: How Lauren Missed Her Chance to Meet Elon Musk

    Send us Fan MailMoney, mindset, jealousy, freedom, tall poppy syndrome, business risk, Instagram anxiety, Elon Musk, lotto dreams and late-night van chats. This episode goes everywhere, and somehow ties it all together.Recorded late at night in the van outside Burnside Village, Tina, Lauren and Cassie dive into the weird stigma Australians still have around money and success. Why do we downplay nice things? Why do people feel the need to justify buying a new car or putting in a pool? And why are we so worried about what other people think?The conversation gets real about money blocks, fear around becoming “too successful”, and how tall poppy syndrome keeps people playing small. They unpack small business pressure, debt, risk-taking, COVID-era fear cycles, and the idea that money itself isn’t evil, it simply gives people options and freedom.There are also some unexpectedly personal stories, including how one family’s financial turning point came from pouring the concrete slab for Australia’s first Tesla battery, and a missed opportunity to meet Elon Musk himself.Mostly though, this episode is about friendship, gratitude, dreaming bigger, and backing yourself unapologetically.If you’ve ever felt guilty for wanting more, struggled with money mindset, or worried what people might think of your success, this one’s for you.In this episode:Tall poppy syndrome and why Australians downplay successThe fear of becoming “an asshole” if you make moneySmall business risk, debt and financial pressureCOVID, fear narratives and protecting your mindsetWhy money is really just a “value holder”Gratitude during hard seasons of lifeWealth, freedom and creating optionsJealousy, friendships and social media validationSupporting the people you love without competitionLetting go of shame around successFavourite quote:“Money doesn’t buy happiness, but it bloody buys you options.”Timestamps00:00 Late night chaos in the van01:08 Money stigma and “rich” suburbs03:43 Tall poppy syndrome and downplaying success05:00 Elon Musk, X and open conversations06:02 The Tesla battery story and big business break07:52 Small business pressure and tax frustrations10:57 Fear cycles, COVID and protecting your energy13:21 Money as a token and changing your mindset16:28 Mortality, debt and security17:22 Gratitude through hard times19:22 Lotto dreams and helping loved ones20:45 Why money gives you options21:39 Knowing future wealth is coming22:17 Growing up without much23:39 Pricing your work properly to help more people26:22 Money blocks, jealousy and self-worth28:19 Instagram likes, validation and overthinking32:04 Cheerleaders, real friendship and success without apology Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  5. 16

    Supernatural Chats in Adelaide Arcade

    Send us Fan MailFreaky Friday at Adelaide ArcadeGhost stories, gut feelings & clearing the heavy stuffThis week on TLC The Life Chat, we went full spooky mode and honestly, we’re still not over it.On a Friday night inside Adelaide Arcade, we found ourselves deep in conversation about the paranormal and the energy felt very real. From haunted history to personal experiences that gave us chills, this chat took a turn we didn’t expect (but secretly loved).We unpack the Arcade’s eerie reputation, including the story of a resident spirit linked to a tragic accident in one of South Australia’s first electrified buildings. From there, we explore the idea that spirits exist on different “frequencies,” and what that could mean for intuition, déjà vu, and those moments that feel a little too coincidental.And then something happened...While Tina was sharing a hospital story, Cassie suddenly felt a chill come over her. At the exact same moment, both her and Lauren stopped and turned  because they felt something. Even stranger, they both saw something despite the space being empty.Things get more personal as we share real-life encounters from unsettling house-sitting experiences to a haunting in a Hindmarsh Island rental that escalated from electrical glitches to something far more confronting. Think moving objects, unseen presences, and a child sensing what no one else could ignore.We also explore: Whether your energy can attract certain experiences  The line between spirituality and fear Reincarnation, premonitions & gut feelings Sleep paralysis vs something more Ways people try to clear negative energy There’s also a powerful reflection on what happens after the fear returning to calm, love, and feeling safe again. Because while this episode leans into the spooky, it’s also about understanding, protection, and trusting yourself.Whether you’re a skeptic, a believer, or somewhere in between this one will get you thinking.Episode Chapters: 00:00 Freaky Friday Begins 00:42 Haunted Adelaide Arcade 02:19 Spirits, Energy & Frequency 06:30 Déjà Vu & Premonitions 08:48 When a Séance Goes Too Far 11:22 Faith vs Spirituality 14:42 Hindmarsh Island Haunting 19:07 When the Entity Shows Itself 24:29 Calling in Help 28:08 Aftermath & Finding Peace 29:27 Energy & Protection 30:12 The Bush House Sit 37:11 Cleansing Rituals 39:44 Family Stories 41:47 Even Skeptics Get Spooked Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  6. 15

    Scents & Making Sense of Menopause

    Send us Fan MailRecording outdoors in Glenelg (with a few distractions, dogs, babies and all), we dive into a topic we keep coming back to, fragrance.From that moment when perfume hits the back of your throat, to public toilets that feel like a full chemical assault, we’re talking about how scent isn’t just a preference, it’s something we’re often exposed to without a choice. A bit like secondhand smoke.We unpack what’s actually hiding behind the word “fragrance” or “parfum”, and why it can be hundreds of undisclosed chemicals, including hormone-disrupting compounds. It’s not just perfume either, it’s in cleaning products, candles, skincare, tissues, air fresheners, basically everywhere.We also talk about how sensitivity can shift over time, especially during perimenopause and menopause, and why that might not be a bad thing.This leads into a bigger conversation around menopause itself. What if it’s not something to fix, but a natural transition into a new phase of life? One where women step into more clarity, stronger boundaries, and the role of the “wise woman”.We chat about the pressure to mask symptoms, the rise of HRT (and why it works for some but isn’t the only option), and the importance of actually supporting the body instead of overriding it.There are also plenty of practical ideas, from simple natural cleaning swaps to creating your own home scents without the chemical load, and how small changes can make a big difference over time.As always, we’re not about perfection. Just awareness, options, and having real conversations.What we cover:00:00 Outdoor setup in Glenelg 00:49 Why fragrance hits so hard 01:31 Sensitivity, tolerance and exposure 05:03 What’s really in “fragrance” 05:59 Public toilets and air fresheners 06:49 How scent is everywhere 07:19 Candles, diffusers and alternatives 08:12 Greenwashing and making better choices 09:56 DIY natural home scents 14:11 Incense and car fresheners 16:30 Natural perfume options 17:01 Essential oils and simple swaps 17:26 Natural cleaning ideas 19:06 Fragrance and hormones 19:32 Rethinking menopause 23:04 HRT, nuance and personal choice 25:19 Supporting your body naturally 29:14 Where did the village go? 31:39 Mentorship and wise women 32:45 Herbal support and tea blends 33:55 Final thoughts Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  7. 14

    Shall We Lose the Booze?

    Send us Fan MailShall We Lose the Booze?We’re sitting in our “new office” in North Adelaide, bras nearly off, admin finally done, drinks in hand… and asking ourselves a slightly uncomfortable question.Should we lose the booze?After a summer of Christmas, New Year, barbecues and every excuse under the Aussie sun to have “just a couple”, we found ourselves circling something we’ve all been quietly thinking about for a while.We grew up around drinking. We started young. It was normal. It was culture. It was sport, pubs, social clubs and country boredom. It was reward, celebration, coping mechanism, confidence booster and sometimes… escape.But now we’re 50-ish.If we want to live to 100, are we heading in the right direction?In this episode we talk about:• being “functioning” but still questioning our habits • self-medicating and the truth about hangxiety • why non-alcoholic options just don’t hit the same • the generational shift, and why our kids aren’t interested • social pressure, slushie machines and poolside cocktails • health hypocrisy, clean skincare but Aperol spritz • whether moderation is realistic, or if it’s all or nothingThere’s no big declaration. No dramatic pact.Just three women, midlife, mid-thought process, having an honest conversation about something that’s woven into our culture and our friendship.We don’t have the answers.But we are asking the question.And maybe that’s the start. Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  8. 13

    Cassie: The C in TLC — Holding it Together with Duct Tape

    Send us Fan MailThis episode is a big one — and not the polished, highlight-reel version of life. It’s the real stuff.In this deeply personal conversation, Cassie opens up about one of the most intense periods of her life, diving head-first into mental health, depression, and suicide prevention. From feeling like she didn’t quite belong as a kid (turns out that wasn’t just teenage angst), to becoming a mum very young, navigating marriage, motherhood, chronic stress, and multiple rounds of depression — this episode traces the long, messy, very human road that led to her darkest moment… and what brought her back.Cassie shares what it actually feels like to fall apart while still showing up — going to work, paying bills, looking “fine” on the outside while everything inside is screaming. She talks about the near-breakdown that forced her to finally say the words out loud, the people who stepped in when she couldn’t stand anymore, and the uncomfortable truth that sometimes staying alive is a day-by-day decision.This isn’t a “just think positive” episode. It’s about speaking up, asking for help (even when it feels impossible), and understanding that falling apart doesn’t mean you’re broken — it means you’re human. There are tears, hard truths, dark moments… and yes, a bit of Cassie humour along the way, because sometimes you either laugh or you lose it completely.If you’ve ever felt like you’re holding everything together with duct tape, this one’s for you. And if you’re in the thick of it right now — please know this: you are not weak, you are not alone, and this story is proof that even when everything collapses, there is another side.Content warning: This episode discusses mental health, depression, and suicidal ideation. Please listen with care.Episode Timeline00:00 – Welcome & why this conversation matters 01:24 – Childhood, not belonging & early survival mode 04:42 – Becoming a mum young (and growing up fast) 06:43 – Family life, pressure & invisible stress 09:31 – Depression, coping, and learning how to keep going 12:13 – Marriage, motherhood & personal challenges 16:22 – Work, identity & carrying it all 24:30 – Big life shifts & reflection 31:49 – Health scare out of nowhere 32:02 – Cyclone hits Groote Eylandt 32:28 – Job loss & uncertainty 33:11 – Determination (and sheer stubbornness) 34:24 – The drive to Adelaide 35:32 – When mental health really unravels 35:57 – Friends, family & being caught when you fall 37:27 – Rock bottom 39:44 – Asking for help & the slow climb back 47:36 – Looking back with clarity 01:03:56 – A message of hope (and truth) 01:08:00 – Closing mantra & moving forward Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  9. 12

    Clones & Lizard People: Lakeside Chats Get Weird

    Send us Fan MailWhat do you get when you mix a sunset at the lake house, a few drinks, and an Irish man chatting to the girls from TLC? Apparently, a deep dive into the world of clones, lizard people, and mysterious calendars. This week, we're chilling at Tina and Pauly’s lake house. What starts as a wholesome catch-up quickly turns into a chat about Dolly the sheep, shady moon landings, secret societies, and whether lizard people are running the joint (spoiler: we hope not, but wouldn’t be surprised).We cover everything from ethical cloning (would you clone your pet?) to the baffling idea of a 13-month calendar, with the usual detours into Aussie geography, random facts, and a lot of laughter. It’s chaotic, curious, and weirdly heartwarming, just how we like it.Stick around for a lovely little chat about gratitude to balance out the madness. You’ll laugh, you’ll question reality, and you might just Google “cloning laws in Australia.”Timestamps: 00:00 – Welcome to the lake house 00:27 – Bali debrief 02:44 – Let’s talk cloning (hi Dolly) 07:29 – Lizard people 101 09:14 – 13-month calendar madness 10:59 – Geography with Gimpy 11:35 – More on the lizard elite 12:45 – Cloning: science or sci-fi? 15:00 – Did we actually land on the moon? 17:58 – Ending on a grateful note 20:15 – Wrap-up: what just happened? Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  10. 11

    Spilling the Tea on the T in TLC

    Send us Fan MailIn this episode, the three of us finally sit Tina down and get the story we have been trying to record since day one. As the T in TLC, Tina is usually the one shining the light on everyone else. Tonight, we gently drag her into it. What unfolds is an honest, warm and funny look at how she built OmMade Organic Skincare, Hidden Treasure Tea, OmMade Meet the Maker and the OmMade Wellness Hub, and how each of these grew from her deep belief in natural health and helping people.We talk about why Tina has no problem being the quiet achiever in the background, why being the centre of attention makes her want to pass out and how she still manages to run multiple businesses, mentor makers, support her community and empower people with natural health education. You will hear stories from the early days of kitchen-bench formulating, the moment she uncovered greenwashing in the skincare industry, the makers who have been with her since day one and the ripple effect of her knowledge in our own lives.This episode is not just Tina’s journey. It is our chance to tell her what she will never say about herself, how she has shaped our businesses, our confidence and our families’ health, and why we are so proud of her. If you have ever wondered who the T in TLC really is, this is the tea.Timestamps 00:00 Welcome and introduction 00:28 Why talking about herself makes Tina almost pass out 01:11 VIP events and staying out of the spotlight 04:41 The spark that led to OmMade Meet the Maker 09:03 The realities of retail, makers and markets 21:12 How OmMade Organic Skincare began in Tina’s kitchen 24:05 The truth behind greenwashing 24:42 Building a business from nothing 25:12 Product evolution and customer favourites 26:32 Studying naturopathy and the link to formulating 27:13 Buying Hidden Treasure Tea 31:08 The birth of the OmMade Wellness Hub 33:06 Natural health education and the power of simple remedies 40:43 Challenges, growth and what is ahead 46:46 Our reflections and a whole lot of love for Tina Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  11. 10

    Unmasking Digital ID: Just say NO!

    Send us Fan MailThis week, we're diving headfirst into a spicy convo that had our heads spinning and our eyebrows raised. Yep, we're talking Digital ID. Is it about safety and convenience, or is it a sneaky step towards total control? Spoiler: we’ve got opinions.We chat about how "conspiracy theories" from a few years back are suddenly looking a bit less tinfoil hat and a bit more “uh-oh, this is actually happening.” With digital ID laws already in place, we unpack what this could mean for our personal freedom, privacy, and how we live our lives.From comparisons with China's social credit system to trying to figure out how we’d even exist without social media (can we bring back fax machines?), this episode is a wild ride. There’s chat about bartering, fake IDs (for entertainment purposes only, of course), and how we can build strong, connected communities to stay resilient if things go full dystopia.We end with a big ol’ call to action: now’s the time to get vocal, get involved, and maybe rethink how much of our lives we hand over to tech.Timestamps: 00:00 – Intro and brekkie banter 00:10 – Digital ID: WTF is it? 00:42 – When conspiracy theories come true 02:39 – What the government’s been up to 05:31 – Social credit vibes 07:03 – How the public’s reacting 07:43 – What “freedom” even means now 09:11 – Social media and digital control 11:38 – How we resist 18:42 – Planning for fake IDs (kinda joking... kinda not) 18:53 – Marketing without the 'gram? 19:32 – What if socials get banned? 21:21 – Digital dollars: yay or nay? 22:11 – The return of bartering 23:15 – Can we keep our personal freedom? 29:18 – What we can actually do about it 36:59 – Our final thoughts and why we need to act now Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  12. 9

    Sun’s Out, Facts Out: Rethinking Sun Safety

    Send us Fan MailSlip, slop, slap… or maybe just slip into this episode first. We’re taking a good hard look at sunscreen, sun exposure, and what "sun safety" really means.From the hidden nasties in your SPF to the feel-good benefits of soaking up some rays, we’re questioning the mainstream narrative and chatting through some eye-opening alternatives. There’s a bit of history, a bit of science, and a whole lot of real-life stories — including homemade sunscreen experiments, black salve experiences, and how sound therapy might play a role in cancer care.It’s sun safety… but not as you know it.In this episode:Sunscreen: friend or foe?Why sunglasses might be messing with your brainCan diet protect you from sun damage?The truth about Vitamin DNatural SPF options and DIY solutionsStories from the frontlines of skin cancer and alternative treatmentsIs the Cancer Council getting it wrong?How complementary therapies can work alongside conventional careWhether you're a sun worshipper or shade dweller, this chat will get you thinking twice before you slap on the SPF 50.00:00 Introduction and Opening Remarks00:08 The Importance of Sunscreen02:09 Ingredients in Sunscreen02:50 Natural Sunlight vs. Sunscreen04:18 The Role of Sunglasses06:27 Historical Perspectives on Sun Exposure07:00 Diet and Sun Protection09:13 Personal Experiences and Testimonials12:31 Homemade Sunscreen Solutions17:21 Final Thoughts on Sunscreen and Sun Exposure19:21 Personal Experiences with Sunscreen19:25 Natural SPF Ingredients19:59 Common Sense and Sunscreen Use21:15 Questioning Cancer Council's Sunscreen23:03 Black Salve and Skin Cancer25:37 Personal Stories of Skin Cancer29:29 Theories on Cancer and Biopsies34:56 Complementary Medicine and Sound Therapy38:45 Conclusion and Future Plans Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  13. 8

    Total Overwhelm. Time to Unplug?

    Send us Fan MailThis episode was recorded some time ago, but it now carries even deeper meaning in light of the tragic news of Charlie Kirk’s murder yesterday. In this episode, we dive into why so many of us are running on empty right now. From all the mixed messages about health and politics to the everyday pressure of just keeping up, it’s no wonder we’re all feeling overwhelmed. Add in the constant scroll of tech and news, and it’s a recipe for total brain-fry.We share some honest stories from the past few years, including how COVID messed with our sense of trust (in ourselves, in the world, and definitely in the government). We also unpack the wild world of misinformation, and why it’s so important to tune out the noise and choose what we let into our brains.There’s a bit of a reality check in here but also a heap of hope. Because if we’ve learned anything, it’s that we’re all more resilient than we realise.This episode is dedicated to the memory of Charlie Kirk, in honour of his voice in the fight for free speech. Rest in Peace Charlie. You'll be truly missed across the world. 00:00 The Overwhelming Noise of Modern Life02:32 The Purpose of Our Discussions04:39 Questioning Beliefs and Opinions08:17 Media Influence and Personal Well-being13:21 Conspiracy Theories and Their Evolution14:29 The Aussie Way and Government Distrust14:52 COVID-19 and Public Compliance17:53 Optimism for the Future20:54 The Role of Intuition and Personal Experience22:08 Building Strength Through Adversity23:59 Final Thoughts and Dedication Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  14. 7

    Lauren, Kenny, and the Business of Bringing Kids Back to Nature

    Send us Fan MailJoin us for an inspiring episode as we follow Lauren’s journey from passionate educator to founder of a thriving nature play business. Discover how Lauren’s love for the outdoors—and a very special goat named Kenny—sparked a mission to reconnect children with nature in a world dominated by screens and schedules.Hear heartfelt stories about the challenges facing today’s kids, the magic that happens when children are free to explore, and the lessons Lauren learned along the way. From muddy adventures to building a business rooted in kindness, community, and curiosity, this episode is a celebration of childhood, resilience, and the unexpected ways animals like Kenny can change our lives.Tune in for laughter, insight, and a reminder that sometimes, the best classrooms have grass, sunshine, and a goat or two. Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  15. 6

    Master of Manifestation

    Send us Fan MailGet ready to believe in a little bit of woo and a whole lot of wow. In this episode, we dive headfirst into the world of manifestation with our all-time favourite Irishman, Pauly. From spooky-good intuition to life-altering moments of clarity, we’re sharing the wild, wonderful ways the Law of Attraction has shaped our lives.Expect tales of sliding door moments, unexpected blessings, and why staying positive (even when the world’s gone bananas) might just be your secret superpower. We also unpack the classic manifestation bible The Secret, talk about why negativity is like reality TV (addictive but bad for you), and ponder whether wealth can actually be a good thing when used with heart.It’s deep, it’s hilarious, and it might just change how you think. Tune in and bring your vision board.Timestamps: 00:00 – Our favourite Irishman is here! 00:49 – Our very first flirt with manifestation 03:50 – Why positivity is powerful (and contagious) 05:35 – Coincidence? Or intuition? 09:37 – The manifestation tales you won’t believe 10:06 – The Secret: Manifestation Bible 11:12 – Yes, we’re talking about positivity again (it’s that important) 12:12 – How to drop a grudge like it’s hot 12:38 – The actual secret to life? Maybe. 13:48 – Manifesting cash, minus the cringe 15:16 – Can you artfully manifest? We think yes. 17:51 – Real-life proof it works 18:52 – That time we fought back against a rent rise Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  16. 5

    Botox & Ageing Disgracefully

    Send us Fan MailIn this episode, Cassie shares her personal experiences with Botox and filler treatments, detailing the reasons behind her choices, the procedures she underwent, and the results she observed. Cassie discusses the psychological and physical impacts of cosmetic enhancements, including her own reactions and the societal pressures that influence such decisions. The conversation touches on the potential long-term consequences and the cultural trends driving the popularity of these cosmetic procedures. The episode concludes with reflections on natural aging and the importance of self-acceptance. 00:00 Introduction to Botox Experiences 00:12 The Real Reason for Botox 01:22 Consultation and Decision Making 01:56 First Botox Experience 04:18 Second Botox Experience 05:07 Cost and Duration of Botox 06:48 Negative Experiences and Side Effects 07:47 Lip Fillers and Their Downsides 09:23 The Trend of Cosmetic Procedures 10:28 The Influence of Social Media 14:22 Men's Perspectives on Cosmetic Procedures 15:42 Final Thoughts and Personal Opinions 16:31 Conclusion and Wrap-Up  Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  17. 4

    From Toenails to To-Do Lists

    Send us Fan MailIn this off-beat chat we kick off by exploring the weird and wonderful world of side hustles, from cashing in on foot pics and trimmed toenails to dreaming up gigs like voiceovers and hand modelling. Our stories get stranger and funnier as we swap personal tales of rogue toenails in public places.Halfway through the mood pivots to something deeper. We ask why everyday life feels so heavy, and why it is still hard to reach out for help. The solution we land on is brilliantly simple: share your to-do list with the people who love you so they can pitch in before you drown in deadlines. It is a candid reminder that everyone, women and men alike, can lean on community without guilt.Tune in for laughs, real talk about making ends meet, and practical ideas on turning support into a team sport. Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  18. 3

    The Milk Cartel

    Send us Fan MailTina, Lauren, and Cassie dive into the raw (unpasteurised) milk debate, exploring why Lauren’s gut handles raw milk with ease while processed milk leaves her uncomfortable. They unpack the tight legal framework around raw milk in Australia, noting that only a single fatality has been linked to it in the past fifty years. From there, the conversation widens into holistic living: the hosts compare traditional food practices, the benefits of breastfeeding, and age-old home remedies with the realities of modern allopathic medicine. Along the way, they question pharmaceutical profit motives and argue for a return to natural, time-tested approaches to health.Key TakeawaysRaw vs processed milk: Raw milk’s natural enzymes seem to ease lactose intolerance for some people, yet strict Australian laws restrict its sale.Safety record: Despite regulatory fears, documented deaths from raw milk are extremely rare in Australia.Holistic mindset: The hosts champion traditional nutrition, breastfeeding, and simple home remedies as practical tools for everyday wellness.Scepticism of Big Pharma: Modern medicine saves lives, but the trio highlight how profit can overshadow patient wellbeing.Call to action: Listeners are encouraged to research food sources, support local producers, and make informed, balanced choices for better health.Listen in for a candid chat that blends personal experience, historical insight, and a healthy dose of scepticism about the status quo.00:00 Welcome to TLC the Life Chat00:31 House Sitting Adventures01:22 The Milk Cartel: Raw Milk Controversy02:20 Personal Experiences with Lactose Intolerance06:47 Breastfeeding and Milk Sharing08:25 Mind Your Own Business08:53 Back to Basics: Embracing Natural Living09:23 The Homesteader Lifestyle10:28 Nostalgia: The Milkman Days12:00 The Shift in Milk Packaging12:35 Traditional vs. Modern Medicine14:32 The Brave New World of Pharmaceuticals16:09 The Irony of Health and Pills17:12 Wrapping Up: Final ThoughtsSupport the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  19. 2

    The TLC Family Dinner

    Send us Fan MailIn our very first (official) episode of The Life Chat, we (Cassie, Tina and Lauren) spill the tea on who we are, how we met, and why we’re still stuck together after all these years. Spoiler: we’ve been mates since we were 12 & 13.Cassie shares her story of marrying young, raising her kids, and going through a big life reset after her separation (with plenty of laughs and love along the way). Tina talks about meeting her Irish hubby on a night out, with her ex, no less, and the wild ride from being a pilot to running a natural skincare biz. And Lauren opens up about marrying her high school sweetheart, facing backlash for her health beliefs, and how all that drama pushed her into a new chapter of self-discovery and business bravery.We’re here to chat real life, the good, the messy, and the hilarious. Expect plenty of laughs, lots of love, and some juicy chats on everything from homeschooling and health to religion, politics, and why the 9-to-5 grind just ain’t it.Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

  20. 1

    Is This Even Episode One?

    Send us Fan MailWelcome to the very first (kind of) episode of TLC: The Life Chat. A completely unscripted, slightly chaotic, and absolutely honest test run. Tina, Lauren, and Cassie pull back the curtain on how this podcast accidentally started, over paella, courage (and maybe a little wine). In true TLC style, we dive headfirst into our first big topic: homesteading. Is it a real movement, just life, or the new Instagram fad? We laugh, swear (a lot), debate whether life needs a hashtag, and wonder if we’ll need fake names to survive the topics we plan to tackle. Spoiler: we’re crunchy, a little controversial, and 100% unfiltered. This isn’t a polished show — it's the messy, real conversations most people are too scared to have... and it's only the beginning. Support the showLaughing with us? Learning with us? You can support the show.https://www.buzzsprout.com/2490371/supportCatch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health. https://www.instagram.com/ommadewellnesshub/See what Lauren is up to at Eco Play Therapyhttps://www.instagram.com/ecoplaytherapy/Let Cassie Concierge your life at Soluna Concierge. https://www.instagram.com/soluna_concierge/

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ABOUT THIS SHOW

Welcome to TLC: The Life Chat — where real talk meets raw life. Tina, Lauren, and Cassie dive into everything from natural health, homeschooling, and mental wellness to big debates on vaccines, masculinity, miscarriages, manifesting, and a good dose of conspiracies.Nothing’s off-limits. Expect deep chats, belly laughs, and a few “wait, what?!” moments. It's unfiltered, unapologetic, and all heart.Pull up a chair — this is life, unscripted.

HOSTED BY

Tina, Lauren & Cassie

Frequently Asked Questions

How many episodes does TLC: The Life Chat have?

TLC: The Life Chat currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is TLC: The Life Chat about?

Welcome to TLC: The Life Chat — where real talk meets raw life. Tina, Lauren, and Cassie dive into everything from natural health, homeschooling, and mental wellness to big debates on vaccines, masculinity, miscarriages, manifesting, and a good dose of conspiracies.Nothing’s off-limits. Expect deep...

How often does TLC: The Life Chat release new episodes?

TLC: The Life Chat has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to TLC: The Life Chat?

You can listen to TLC: The Life Chat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts TLC: The Life Chat?

TLC: The Life Chat is created and hosted by Tina, Lauren & Cassie.
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