TM1 PERFORMANCE PODCAST

Welcome back to the TM1 PERFORMANCE PODCAST👋On episode 18, I was delighted to be joined by Oran Donovan, the Lead S&C and Performance Coach at Bohemians Football Club specifically on the women’s side of the game⚽️Oran talks us through his role and the amount of depth and attention to detail he goes in to in his role in order to produce high performing athletes🙌🏻

Welcome back to the TM1 PERFORMANCE PODCAST👋I’m delighted to be joined by leading online health and fitness coach Ryan Brown🏋️Ryan talks us through his journey from going from a client himself to now guiding his own clients to seeing their true potential in themselves and what it takes to be a high level coach in an already flooded industry🙌🏻

Welcome back to the TM1 PERFORMANCE PODCAST👋On this weeks episode, I discuss about how I found my first season playing in the Wexford Football League🧤From talking about how the season went personally and for my team to comparing the Wexford Football League to other leagues I’ve played in before⚽️This one is defiantly one not to be missed for local football fanatics🙌🏻

Welcome back to the TM1 PERFORMANCE PODCAST👋On episode 15, I’m delighted to be joined by current professional footballer for Kerry FC, Harry Halwax⚽️Harry talks us through his journey to date playing for clubs such as Derby County & QPR to dealing with injury setbacks and to now finding himself back in full time football🧤

Welcome back to the TM1 PERFORMANCE PODCAST👋On episode 14, I’m delighted to be joined by Greg Magner - the owner of MCC DEVELOPMENT ACADEMY, based in Cork⚽️Greg tells us all about the academy, his coaching philosophy and what values the academy is based around🙌🏻There’s also a mention about his families appearance on Ireland’s Fittest Families 🇮🇪

Welcome back to the TM1 PERFORMANCE PODCAST👋On episode 13, I’m delighted to be joined by current player coach at Bray Wanderers, Stephen McGuinness🧤Ste talks us through his career from the start at St.Anthonys in Killcoole through to representing clubs such as Bray, Drogheda, Cabinteely & Bohs⚽️

Welcome back to the TM1 PERFORMANCE PODCAST👋On episode 12 we have current Dundalk FC Goalkeeper, Enda Minogue🧤Enda tells us all about his story to date from starting out and making his league of Ireland debut for Bray at 16 to now being full time in the premier division with Dundalk FC⚽️

Welcome back to the TM1 PERFORMANCE PODCAST👋On episode 11, I’m delighted to be joined by Paul Nealon, Founder & Owner of Irish Football Fan TV⚽️🇮🇪Paul tells us all about starting the channel from scratch and self funding to now building a channel that is followed by thousands and is trusted by many professionals in the game🙌🏻

Welcome back to the TM1 PERFORMANCE PODCAST👋On episode 10, I’m delighted to be joined by LORCAN HEALY, former professional footballer and business owner of EOS ELITE🧤🏃Lorcan tells us about his journey to date from becoming a professional footballer and playing in the Champions League to founding and owning his own business🙌🏻

Welcome back to the TM1 PERFORMANCE PODCAST👋This week I’m delighted to be joined by Conor Kearns🧤Conor is currently on loan at Dundalk FC from Shelbourne FC in the League of Ireland and tells us all about his career to date, the ups and downs and what it takes to be the best⚽️

Welcome back to the TM1 PERFORMANCE PODCAST👋For episode 8, I’m delighted to be joined by Shane McGuckian, owner of SMG Fitness.🏋️Shane talks about changing careers, taking the risk of setting up your own business and still balancing his own training in between🏃

Welcome back to the TM1 PERFORMANCE PODCAST👋For episode 7, I’m delighted to be joined by David O’Connor. David talks to us about his transition from his own playing career to becoming an S & C coach working with both the men’s and women’s teams in Shelbourne FC⚽️This one is all about honesty, overcoming challenges and excelling in a field of so much potential🙌🏻

Welcome back to the TM1 PERFORMANCE PODCAST👋This week I am delighted to be joined by Nicole Brindle, owner of Limitless Therapy Clinic & Shelbourne FC Women’s Physio👨‍⚕️Nicole tells us what it’s like to work within a high pressure environment with elite athletes while also balancing her studies and running her own clinic🙌🏻This one is not to be missed🎙️

Welcome back to the TM1 PERFORMANCE PODCAST👋This week I am delighted to be joined by Sean Mulligan, owner of Mulligan Injury Clinic👨‍⚕️Sean tells us about how he had to stop playing sport from a young age due to his own personal injuries and how that helped fuel his desire to help others and to get to where he is today🙌🏻This one is not to be missed🎙️

Welcome back to the TM1 PERFORMANCE PODCAST👋This week is a solo episode, talking about my footballing journey ⚽️ From starting out at Aughrim Rangers, to representing Ireland at underage level and mixing it amongst some of the best footballers in the world🙌🏻So sit back and come along the journey🎙️

Welcome back to the TM1 PERFORMANCE PODCAST👋In episode 3, we are joined by Conor Byrne🎙️Conor is one of the leading health and fitness professionals based in the South East of Ireland and runs his own Semi Private Gym where he prides himself on his coaching values and attention to detail✍️This story is one of passion and drive and definitely a must listen for any young entrepreneur out there🙌🏻

Welcome back to the TM1 PERFORMANCE PODCAST 👋In episode 2, we are joined this week by Tom Byrne🎙️ Tom is a talented sports reporter and writer and tells us his story how he rose from starting from the bottom doing voluntary work to now having reported on some of the biggest sporting events in Ireland as well as reporting on day to day stories 📰Tom also discusses his passion for the Irish Football team and the sentimental memories it brings to him 🇮🇪 This one is not too be missed🙌🏻

Welcome to the TM1 PERFORMANCE PODCAST™️EPISODE 1 - TOM MURPHY This week for the first episode we have an introduction episode with myself, this host - Tom Murphy👋The whole purpose of this episode is to introduce you to the podcast, myself and what it’s all going to be about and what to expect🙌🏻So sit back, relax and enjoy the show 🎙️