PODCAST · health
to overcome
by sophie birchem
you're safe space. join myself && others as we share our personal experiences with mental illness//hardships. we hope to bring forth resonation; to help our audience feel less alone.
Episodes
-
solo - hi my name is
listen in as I dive into releasing your diagnosis, detaching from being a "victim", and leaning into mental resilience.
-
solo - the waiting room
podcast pals - just another solo episode as I discuss the unrelenting "waiting" for what we desire out of life.
-
EXPERT TIME - jolynn lentz
EEK! our first expert on the podcast, jolynn. jolynn is a behavior analyst (who is a baddie who has her masters) && has experience working in many different mental health facilities and roles. through this she has learned that undergoing mental health struggles and working in the industry are…
more -
share your story - jenna turek
meet jenna, a 31 year old multi-passionate creative and mental health advocate. listen as we dive deep into messy life-changing moments, grief, and navigating all things life throws her way. jenna has personal experience with loss to the disease of mental illness and I am so proud she came forth…
more -
share your story - lexi tschakert
our little trippy hippie lex took on the podcast && she performed. lexi was exposed to mental health at a young age, being in therapy since the age of 12. due to this, it is my belief she is wise beyond her years. listen to her shake it up and change your perspective on how to approach yourself +...
-
solo - self love
join me on a solo episode as I dive into what I perceive to be self-love and my tips && tricks along the way.
-
share your story - bradley banken
*this podcast is not sponsored by zoloft nor are either parties licensed professionals. join us as we talk about growing up in a small town where everyone thinks they know your name as we discuss anxiety, queerness, and do some light dictionary reading. life isn't always a STRAIGHT path and the...
-
share your story - alex kehrberg
this episode is one for the books. meet alex, a 27 year old independent queen who overcame (and will continue to overcome) her mental illness. alex's main battle is with panic disorder, anxiety, and depression. as she states best "you learn how to live with it as being apart of your life". catch…
more -
share your story - sophie smith
join me as I interview the one and only sophie smith. as a close friend + advocate for mental health, we welcome her with open arms. soph's main struggle was with her postpartum journey, however we discuss business and how to know when to end a chapter/pivot in your career.
-
share your story - sophie birchem
join me for our first episode of share your story. in this episode sophie birchem (me) is interviewed by sophie smith. we dive into all things mental health, past struggles, advice, and how to overcome.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does to overcome have?
to overcome currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is to overcome about?
you're safe space. join myself && others as we share our personal experiences with mental illness//hardships. we hope to bring forth resonation; to help our audience feel less alone.
How often does to overcome release new episodes?
to overcome has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to to overcome?
You can listen to to overcome on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts to overcome?
to overcome is created and hosted by sophie birchem.
URL copied to clipboard!