PODCAST · sports
To The Top
by Top Mount Crew
Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work
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Episode 124 New Yer New Me???
Send a textOn this episode of To The Top Jeremy Sonny and Al take a different approach at the New Year New Me Episode We hope you get some good value from this one
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Episode 123 Dealing With Younger Faster Grapplers and Ego
Send a texton this episode of To The Top Jeremy Sonny and Al sit down and discuss the topic of dealing with younger faster grapplersWe also discuss the topic of ego and training environment We hope you guys enjoy this episode and thank you for tuning in
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Episode 122 Hard Times Create Strong Men
Send a textOn this episode of To The Top Jeremy Sonny and Al sit down and talk about hard times and what they create. The guys cover many topics of past and current events what they are doing to help everyone around them.
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Episode 121 Professor Shaun Richmond Fro Pica Pau JiuJitsu
Send a textOn this episode of To The Top. Al sits down and talks to Top Mount Athlete and Brazilian JiuJitsu Black Belt Professor Shaun RichmondThey cover JIuJItsu topics that can be related to life's everyday challenges
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Episode 120 A Message To The Young Crowd From Uncle Sonny & Al
Send a textOn this episode of To The Top Sonny and Al sit down and discuss what they have seen in life that might help the younger crowdTalking as Tio (uncle) Sonny and Tio (uncle) AL they share what they have learned growing up without much guidance
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Episode 119 That's My Dog
Send a textOn this episode of To The Top Sonny and Al sit down and discuss the important topic of DOGS! Man's Best Friend deserve their own episode in where we talk about dogs and the effect they have on us and how much we can learn from them if we pay attention enough
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Episode 118 Prof. Eddie Davis From Crucible BJJ
Send a textOn this episode Al travels to Des Moines Iowa for Subspectrum BJJ While in Iowa he sits down and Interviews Professor Eddie Davis from The Crucible BJJ They cover a few subjects including JiuJitsu
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Episode 117 Chew-Jitsu Open Recap / Sponsorships Dos & Dont's Part 3
Send a textOn this episode of To The Top Sonny and Al sit down and recap last weeks ChewJitsu Open in Northrook IL. They also take a dive into Sponsorship and all the questions that come with it.We hope you guys enjoy the new episode
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Episode 116 Prof Gideon "The Gladiador" Ray
Send a textOn this episode of To The Top Jeremy and Al get a chance to interview UFC Veteran Gideon Ray. Prof Gideon discusses his early days to his new found passions. We hope everyone enjoys this episode
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Episode 115 Dealing With Slow Season and Stress of Building
Send a textOn this Episode of To The Top Sonny and Al discuss the importance of how to deal with a slow season building a brand
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Episode 114 New Year New Me and 2024 ReCap
Send a textOn this episode of To The Top Jeremy Sonny and Al do a small recap of 2024 and then get into the New Year New Me subject that we enjoy covering every year. This recap the crew took a different approach and hope everyone enjoys it
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Episode 113 How To Be A Black Belt Partner
Send a textOn this Episode of To The Top Jeremy and al sit down and discuss what it takes to be a Black Belt partner in life to friends and family not just on the matsCongratulations to Jeremy aka Sapo on his Purple Belt PromotionCongratulations to Sonny aka Santo on his Brown Belt Promotion
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Episode 112 Why We Started TopmounT Apparel
Send a textOn this episode of To The Top Sonny and Al sit down and talk about the answer to the question we get asked A LOTWhy did you start TopmounT?We dig into the roots of why we decided to start and why we do what we do and how we do what we do
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Episode 111 The Blue Belt Blues
Send a textOn this episode of To The Top Jeremy aka Sapo and AL sit down and discuss the infamous Blue Belt Blues
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Episode 110 Episode For The Blue Belts
Send a textOn this episode of To The Top Sonny and Al sit down and discuss the topic of Blue Belts. What it took as a White Belt to get there and what helped when times got rough and avoid hitting the dreaded "Blue Belt Blues" . We hope you guys enjoy the episode
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Episode 109 Revisit Mental Health Part 1
Send a textOn This episode of To The Top Sonny and Al discuss the mental struggles on an everyday life of a regular person. This Episode is as real as it gets when it comes to mental struggles. Last episode was geared towards first responders and Military Veterans. Per a request we decided to do an episode for everyday regular people who carry a lot of demons
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Episode 108 Struggles of Mental Health
Send a textOn this Episode of To The Top Jeremy, Sonny and Al sit down and talk about the subject of mental health. Covering the subjects of what can hold you down and what can help you up. We hope this episode brings good value to those who listen to it
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Episode 107 First Jiu-Jitsu Competition?
Send a textOn this Episode of To The Top Sonny and Al sit down and discuss the subject of competing in Jiu-Jitsu for the first time or maybe second. We were able to recap are most recent competitions as athletes and as vendors. We hope you guys enjoy the episode
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Episode 106 Episode For The White Belts Part 2
Send a textOn this Episode of To The Top, Sonny and Al sit down and further discuss the topic of being a White Belt in Jiu-Jitsu. From returning after a long layoff or competing for the fist time. We hope you guys enjoy the episodeTop Mount Crew
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Episode 105 TopmounT Updates
Send a textOn this episode of To The Top Sonny and Al sit down and recap what has been going on these past weeks.
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Episode 104 When The HIts Keep Coming Part 2
Send a textOn this Episode of To The Top Jeremy, Sonny and Al have a serious discussion of the events that have happened behind the scenes of TopmounT Apparel. It's not an easy life but having the right people around you when things go wrong left and right makes things a little easier to handle along the way
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Episode 103 Episode For The White Belts In Jiu-Jitsu
Send a textOn this episode of To The Top Sonny and Al sit down and recount things they went through on their White Belt Days. Sonny himself spent close to 20 years as a White Belt but Showing Up helped him move forward. They give best advice they can with what they saw and went through. We hope this episode can help White Belts that are currently going through or have gone through some hard times
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Episode 102 LEOs and Jiu-Jitsu
Send a textOn this episode of To The Top Jeremy and Al sit down and discuss Jiu-JItsu with 2 law enforcement officers Matt and Nick who train at Rudys BJJ Club. We hope this episode can help someone find the information needed to make the decision to begin training a martial art that can potentially save your life
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Episode 101 We Keep Showing Up!
Send a textOn this episode of To The Top Jeremy Sonny and Al sit down and discuss the importance of showing up when you decide on a New Year New Me. We hope everyone enjoys this new take on the New Year New Me Topic
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Episode 100! A Wrap Up On 100 Episodes With A Giveaway?
Send a textOn this Episode of To The Top Sonny and Al sit down and discus what has been learned in the past 100 episodes. If you have been listening to the previous episodes you will be able to enter our giveaway and answer the easy question to win our giveaway
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Episode 99 Mr Olympia 2023 RECAP
Send a textOn this episode of To The Top Sonny and Al sit down and do a recap of their trip to Orlando Florida for Mr Olympia 2023. This is the longest episode we have ever recorded and we hope it's worth your time and we hope you enjoy it
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Episode 98 Episode For The Young Crowd
Send a textOn This Episode of To The Top Sonny and Al have a message for the young crowd. Sonny and Al take the roles of the uncles and have a word for the younger crowd about what they might be facing or seeing while growing up. Growing up without guidance or direction is difficult and we hope this episode can help someone who might need some guidance but dosen't have someone to guide them.
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Episode 97 Chicago ADCC Open RECAP
Send a textOn this episode of To The Top. Sonny and Al recap the Chicago ADCC Open
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Episode 96 Are You Coachable? Are You A Good Coach?
Send a textOn this episode of To The Top Podcast. Jeremy, Sonny and Al sit down and discuss the topic of coaches and being a coach-able student. We hope everyone gets good value from this topic
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Episode 95 Together We Stand
Send a textOn this Episode of To The Top Al tells a story about a young man seeing the difference between heaven and hell. It can be translated to what we as people might be going through on our daily lives no matter where we live. Together We Stand Divided We Fall
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Episode 94 Critical Thinking Episode
Send a textOn this Episode of To The Top Sonny and Al sit down and discuss current events with this critical thinking episode. They talk about the evil and division that's currently going on in this world.
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Episode 93 Jiu-Jitsu Etiquette At Your Dojo (Good Guide For Beginners)
Send a textOn this Episode of To The Top, Sonny and Al sit down and discuss the topic of Gym Etiquette. We cover subjects we have dealt with on our JiuJitsu journey and the countless of messages we've had of people not knowing what to do or expect when starting jiujitsu. we hope this episode can bring value to all jiujitsu athletes and be a good compass for a beginner
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Episode 92 Wisconsin Recap and "Where are we going?"
Send a textOn this episode of To The Top Sonny and Al recap the trip they took to Hudson Wisconsin for St Croix Valley Grappling Games. They also go into details of behind the scenes with TopmounT and the steps Top Mount is taking to move forward. We hope this episode brings everyone great value.
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Episode 91 Subspectrum Spring Open and ADCC Denver Open Recap
Send a textOn this episode of To The Top Sonny and Al sit down and recap the 2 road trips the Top Mount crew took. One crew went to Iowa and the other crew went to Denver. Both different stories with some extra behind the scenes content on what it took to get us here
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Episode 90 Who's Speaking Your Language?
Send a textOn this episode of To The Top, Sonny Jeremy and Al sit down and talk about who we listen to that speak louder to us than others do. Some People's voices resonate louder than others and those voices can lead us to greater things.
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Episode 89 Another Look At Bullying
Send a textOn this episode of To The Top Jeremy and Al sit down and take another look at bullying. They discuss different topics of bullying and how dangerous it can be for everyone involved
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Episode 88 Jiu-Jitsu And Belt Promotions
Send a textOn this episode of To The Top Jeremy and Al sit down and discuss the topic behind Jiu-Jitsu Belt Promotions and chasing belts. They speak about what they went through and what they have seen in their own Jiu-Jitsu Journey
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Episode 87 Everyone Pay The Pied Piper
Send a textAl sits down and talks about the decisions we make and the consequences we face. Everyone pays the pied piper one way or another
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Episode 86 RECAP Episode With An Announcement
Send a textOn this episode Sonny and Al sit down and recap what The Top Mount Crew has been up to this past month. From traveling to learning new things about running a business. Listen till the end for an AWESOME announcement about the future of Top Mount Apparel
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Episode 85 Spreading Positivity With Special Guest Rodney "NOT Logan Paul" Petersen
Send a textOn this episode of To The Top Sonny and Al travel to Iowa for The Who's Next Subspectrum BJJ Winter Open but first they interview Rodney Petersen aka NOT Logan Paul. Rodney has been a big supporter of Top Mount Apparel and we want to help tell his story of how his life has changed since gaining notoriety for being mistaken for the actual Logan Paul
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Episode 84 New Year New Me??
Send a textOn this episode of To The Top Jeremy, Sonny and Al discuss the topic on New Year New Me. They share their past experiences and what they did to change what wasn't working for them and what is currently working effectively for them. We hope this episode brings value to the first listen of the year
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Episode 83 Evaluate Your Circle
Send a textOn this episode of To The Top. Sonny and Al sit down and discuss the importance of evaluating your circle of the closest people to you. With some behind the scenes conversations and what we have learn as we move forward with Top Mount
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Episode 82 "Toxic Masculinity"
Send a textJeremy , Sonny and Al sit down a topic that was suggested by one of our supporters. The topic of "Toxic Masculinity" comes to the table and many points of views are given. We hope everyone enjoys the episode and brings some good value to everyone
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Episode 81 When You Change EVERYTHING Changes
Send a textOn this episode of To The Top Sonny and Al do a recap of the past 3 events Top Mount Apparel attended. They then discuss the topic of change, what happens after you start making serious changes in your life. Al also tries a new intro
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Episode 80 A Look At Bullying
Send a textOn this episode of To The Top Jeremy, Prof. Corrado, Al and Special Guest Momma Kong sit down and discuss a very serious subject that affects so many kids nowadays. They take a look at bullying from many perspectives.
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Episode 79 Growing Up With Confidence Issues Part 2
Send a textSonny and Al sit down and discuss the difficult times they faced growing up with confidence issues and what advice they have for those who possibly went through the same difficult times
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Episode 78 Growing Up With Confidence Issues
Send a textJeremy and Al sit down and discuss the issues of growing up with and without confidence. 2 different points of views that can hopefully help someone listening
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Episode 77 Better To Give Than To Receive? Plus Recap of AJP and IBJJF
Send a textOn this episode of To The Top Sonny and Al sit down and discuss the law of attraction. The benefits of the abundance mindset and how the law of attraction works when you give and help. They also do a recap of AJP and IBJJF Minnesota
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Episode 76 Jiu-Jitsu ... Sport or Self Defense??
Send a textJeremy and Al sit down and discuss a topic sent in by own of our listeners. What are our thoughts on where jiujitsu Is headed nowadays? Is it going towards sports and away from self defense? We had fun recording it we hope everyone enjoys the discussion
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Episode 75 Core Value: Always Seek Knowledge
Send a textJeremy and Al sit down and talk about another core value we follow at Top Mount Apparel. Always Seek Knowledge and always be learning
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ABOUT THIS SHOW
Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work
HOSTED BY
Top Mount Crew
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