To The Woman It May Concern: The Podcast

Hey there…We’re surrounded by concepts that promise to make life easier.But in this episode, I’m not focused on making life easier…I’m focused on helping you see it.In this episode I introduce the Fishbowl concept—something I haven’t been able to shake since learning it—and use it as a way to create awareness around how we’re living, what we’re carrying, and what’s actually ours.Because easy isn’t always better…but living with intention makes it worth it.This is a solo episode, and I’m also officially opening The OAM Design Framework—a 10-week experience for the overachiever who’s ready to live on purpose and find her purpose.If you’re interested in learning more, you can join the waitlist here:jasminebibb.com/waitlistStay close.– Jasmine This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

Hey there,I’m going to be honest…my mind was blown when I realized that motherhood doesn’t just change your life—it actually changes your brain.And once I understood that, so much of what I’ve been feeling started to make sense.In this conversation with neuroscientist and maternal mental health expert, Dr. Jodi Pawluski, we get into what’s actually happening in your brain as you become a mother.Because a lot of us are walking around thinking we’re overwhelmed, disconnected, or not quite ourselves anymore……and what if it’s not that something is wrong with you?What if something is actually happening within you?This gave me language for things I couldn’t quite explain—and I have a feeling it might do the same for you.If you’ve been feeling like this version of you is unfamiliar…this one is for you.-JasmineIf this hit something for you and you want to go a little deeper, Dr. Pawluski offers a workshop that breaks this down in a way that’s both informative and grounding:👉Mom Brain Rewired Workshop*The thoughts and perspectives shared by Dr. Pawluski in this episode reflect her professional opinions and expertise. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

Hey there,If you’ve ever felt like you’re changing…but can’t quite explain why—this is for you.In Part 1, we talked about Matrescence—the transition into motherhood.In this episode, I’m sharing what my journey through it has actually looked like.Not from an expert perspective…but from lived experience.Because for me, this season hasn’t just been about becoming a mother.It’s been about meeting myself in a way I didn’t even realize I hadn’t before.And maybe that’s the part no one really prepares you for.Because maybe nothing is wrong.You may simply be becoming.Here’s the documentary I mentioned- Butterfly in a Blizzard-Jasmine This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

Hey there,I want to introduce you to a word that changed the way I understand motherhood.It’s called Matrescence.For so many of us, motherhood is described as a moment—the day your child is born.But what I’ve come to realize is…that’s not the full story.Motherhood is a transition.And for a long time, many of us have been moving through that transition without language for what we’re experiencing.In this episode, I’m joined by Olivia Seck, a Matrescence Coach, to talk about what Matrescence actually is, where the concept comes from, and why so many women feel caught off guard by the changes that come with early motherhood.This conversation is an introduction—but it’s also an invitation.Because once you have language…you start to see things differently.And if you’ve ever felt like you’re changing and can’t quite explain why…this might be the beginning of understanding it.Part 2 drops this Friday, where I take this conversation deeper and share what my journey through Matrescence has looked like.-Jasmine This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

Hey There,In this episode, I sit down with my forever life coach to talk about something many women quietly believe: that if we’re capable enough, organized enough, and disciplined enough… we should be able to handle it all on our own.But eventually I realized something different.Doing it all alone isn’t strength….it’s survival.We talk about my journey to finding support, why so many women wait to seek therapy, coaching, or guidance, and what we’re often afraid might happen if we finally ask for help.Sometimes the most powerful decision a woman can make is simply this: to stop doing it all alone.If this conversation resonates, share it with a woman who might need the reminder that she doesn’t have to carry everything by herself. And make sure you’re subscribed…this season builds from here.🎧 Streaming now on Apple Podcasts, Spotify & YouTube.— Jasmine This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

Hey There,It’s the Season 2 Premiere!In this episode, I share my personal story, postpartum realities, and why the 4th trimester requires language, support, and a village — not pressure to bounce back.4th & Forward is about the trimester no one talks about. Season 2 begins with awareness. We move forward from there.If this conversation resonates, share it with a mother, a partner, or someone preparing for this transition. And make sure you’re subscribed — this season builds from here.🎧Now streaming on Apple Podcasts, Spotify & YouTube.-Jasmine This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

In the Season 1 finale, I’m taking a moment to pause, reflect, and breathe in everything this first chapter has taught me. Over the last five months and eight episodes, I’ve learned that a to-test list really is the best list. When we keep our expectations light, stay curious, and allow ourselves to simply try, we end up surprising ourselves in the most beautiful ways.In this episode, I’m looking back at the lessons, the moments that stretched me, and the wins that reminded me why this platform matters. And — because we always look forward here — I’m also sharing a few early hints about what’s coming in Season 2.Thank you for being here. Your support means more than you know, and I can’t wait to bring you into what’s next.— Jasmine This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

Everything happens for a reason...Some people love that saying, others can’t stand it. But wherever you land, the truth is this: the beauty of our experiences often comes from the breaking. Life is the best teacher, and in this solo episode, I’m back—sharing my own lessons, reflections, and the thoughts I keep close to my head and my heart.From the disappointments to the uncomfortable moments — even the “how did I get here, and how will I get out?”seasons — I’ve learned that the only way is through. Through the hard stuff. Because on the other side of it all is another breadcrumb, another piece of purpose, and the quiet confirmation that I’m becoming.This episode is for you if you’re:* Trying to find the beauty in life’s curveballs* Needing a reminder that what’s happening around you is truly working for your good* Missing our time together and ready to catch up on life and perspectiveAnd if you’re simply glad we’re here again — connecting the way we used to — this one’s for you.-Jasmine This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

There are little scraps of magic at every turn…Life happens for us, not to us—but it’s up to us to embrace that truth.In Episode 7, I’m joined by Stephanie Trzaska, my forever life coach. Stephanie is the reason I can confidently and consistently push forward with this item on my “to-test” list. She’s taught me to trust the wisdom within, and in this episode she shares a powerful message about surrendering—to life as it is, and to the possibilities it holds.Together, we explore:* Why we so easily disconnect our minds from our bodies instead of pursuing alignment* How the best-laid plans sometimes fall apart just so they can come together* Why actively participating in your own life is the greatest gift you can give yourselfDo you lead with your mind instead of your body?Do you let yourself embrace the giggle?Is your pep talk, “I’m here for it,” when tough moments arise?If your answer is no to any (or all) of these questions, this episode is for you. Listen in to discover how surrender can turn your no’s into yes’s—and uncover the magic waiting in the process.🎧 Now streaming on Apple Podcasts, Spotify, YouTube, and Substack. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

It’s been said that it’s always darkest before dawn. Sometimes the curveballs of life stay a while and others come and go, each somehow ensuring an unforgettable experience and lasting impact. In this episode my guest Ashley Roberts shares a powerful letter about the importance of staying until the morning. She’s not talking about challenges that come and go overnight but instead preserving through challenges that seem to stay and change the trajectory of your morning, despite the odds.Together we explore:* The importance of running your own race* The realization that the small things carry the biggest blessings* It can still lead to joy despite the oddsIf you’re not sure if joy and purpose are still possible, despite what you see before you, this conversation is for you. This is an invitation to connect with the vulnerabilities we rarely talk about, the reality that we’re all different and the fact that the differences make each journey unique and beautiful. 🎧 Now streaming on Apple Podcasts, Spotify, YouTube, and Substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

Friendship isn’t always the polished story we post online — it’s often the part we hesitate to share. The loneliness in connection, the fear of judgment, the craving for depth when surface-level feels easier.In this episode, my guest Heather Zirke shares a letter about the unspoken truths of friendship — the moments we hold back, the risk of sharing “too much,” and the gift of connection that carries us when life feels heavy. Her words remind us that friendship is more than highlight reels and happy hours — it’s the sacred work of showing up, being seen, and being known.Together, we explore:– Why true friendship requires both vulnerability and risk– How to navigate friendships that end, and the grief that comes with them– When “too much” feels like too much — and when it’s exactly what we need– The ways God places people in our lives for a reason and a seasonIf you’ve ever wondered whether your friendships could go deeper than the surface, this conversation is for you — an invitation to the kind of connection we all crave, but rarely talk about.🎧 Now streaming on Apple Podcasts, Spotify, YouTube, and Substack. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

Wholeness isn’t where the story begins — the fragments are. The pieces of life we’re tempted to hide or dismiss are the very proof that we’re becoming.In this episode, Dr. Ciara Taborn shares a letter to herself — a reflection on the woman she’s found so far, and the fragments of her story that continue to shape her. Her words remind us that wholeness is not the polished ending we scroll past on social media, but the lived experiences — messy, imperfect, deeply human — that make us real.Together, we explore:– How the chapters we resist often become the ones that shape us most– Why discovering yourself is a process that unfolds in fragments, not all at once– And what her story invites us to remember about our own becomingIf you’ve ever felt like you were still piecing yourself together, this conversation will meet you right there — in the fragments — and remind you they were never the flaw, but the testimony.🎧 Now streaming on Apple Podcasts, Spotify, YouTube, and Substack. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

There are times in life—often during our most formative years—when we’re convinced things should be unfolding according to the plan. But when that plan doesn’t play out the way we imagined, it’s easy to feel like we’re off track, behind, or broken.In this episode, Kourtni Hatton brings this message to life. Through her letter and reflection, Kourtni shares the reminder so many of us need: this season, even if it looks nothing like you expected, still holds purpose.Together, we explore:– Why the journey may take detours, but never wastes time– How the test leads to the testimony– And how the mess becomes the messageIf you’ve ever found yourself rushing toward clarity, success, or healing—this episode is your invitation to pause, reflect, and trust that you’re exactly where you need to be.🎧 Now streaming on ALL major platforms—including Apple Podcasts, Spotify, YouTube, and Substack.Start Listening, Keep Becoming! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

What happens when the vision won’t let you go? In this episode, I’m joined by a woman who knows what it’s like to wrestle with a calling, question the timing, and still choose obedience.We talk about what it means to reflect deeply on the journey—the wins, the setbacks, and the moments that break you open—and how faith has a way of showing up even when you’re unsure of the next step.This conversation is about more than a career pivot or a new chapter—it’s about trusting the quiet nudge you’ve been trying to ignore, and finally making space for what God’s been asking you to do.If you’ve ever held a vision close but kept it quiet… this one’s for you.Prefer to watch instead of listen? Head over to The Overachiever Mom YouTube channel for the full conversation—raw, honest, and full of heart.Start Listening…Keep Becoming! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com

To the Woman It May Concern turns 1 this month—and what better way to celebrate than by expanding the conversation? I’ve spent the last year pouring my heart into letters, and now, I’m inviting you to sit with me as this journey evolves into something new.This first episode isn’t your typical podcast. It’s just you, me, and the mic. I’m reflecting on how it all began, how one letter changed everything, and why it’s time to give other women the same space the blog has given me.Prefer to watch instead of listen? Head over to the Overachiever Mom YouTube channel and join me there—no fancy setup, just real talk and open-hearted storytelling.That first letter showed me what was possible when we make space for our truth.Start Listening…Keep Becoming! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasminebibb.substack.com