PODCAST · health
Today is Good
by Jamie Collins Kahn
Jamie is another twenty-something woman, passionate about health and wellness, creativity, and learning how to adult in the crazy world of today. While she doesn't have it all figured out, this is an opportunity to come along with her as she makes her way. On this podcast, she gets a little personal, a little emotional, and a little analytical, so that we can all have hope, get stuff done, and find happiness. Because today is as good as any other.
Episodes
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The Value Behind the Aesthetic (featuring Franz Dizon)
In this episode, I bring Franz Dizon on to discuss why aesthetic is so much more than how things look, and how cultivating a positive sensory experience can help you manifest your dream life. Lofi: https://www.youtube.com/watch?v=5qap5aO4i9A My Life is a Movie:...
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Why You Shouldn't Have a Side Hustle
In this episode, I discuss my feelings about how side hustle culture is a part of burnout culture. With so many people working themselves to the point of burnout, is adding more work onto your plate really responsible? I say no, and I'm here to talk about why — and how to reconcile when you do…
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Social Media Breaks and Manifesting Abundance (featuring Britney Lubert)
In this episode, I sit down with good friend and fellow Leo Britney to talk about changing the way we interact with the social internet, and our system of manifesting abundance together. Resources: https://www.youtube.com/watch?v=6FlMhxOqiIg&list=PL74AnELSLDtT2JZZXPe1rOntpz3SzEDc6&index=182...
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A Slow Burn is the Key to Accomplishing Your Goals
In this episode, I discuss striking a balance between public accountability and protecting your personal practices while working towards your goals. Which is right for you?
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Living Joyfully Through Journaling (featuring Gregg Gonzales)
In this episode, I'm joined by Gregg Gonzales, mindfulness trainer and host of the Joyful Living Podcast. In this episode, we talk about journaling and how it can guide us all to the breakthroughs and expression we're all looking for. We discuss his process of guided vocal journaling, and the…
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What the Strawberry Dress Teaches Us About Fast Fashion and Entitlement
A brand new dress has been sweeping the internet, and certain brands I'd liken to parasites have taken advantage. Some people are eating it up, while some are diving a little deeper. What can this teach us about fast fashion, luxury fashion, and ethical consumption under capitalism? The ORIGINAL...
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Choosing Happiness is Hard Work
In this episode, I discuss the journey to happiness, and how "deciding to be happy" is only the first step in the road to recovering from chronic pessimism. Because we all deserve to be happy.
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Talking #BlackLivesMatter with Imani Smith and Kadaysha Little
Talking about Black Lives Matter with young activists Imani Smith and Kadaysha Little https://nymag.com/strategist/article/where-to-donate-for-black-lives-matter.html
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Birth Control Robbed Me of a Happy Adolescence
In one of the most personal and serious episodes to date, I discuss my experience and research regarding hormonal birth control, specifically for kids and teens. I am not a doctor or medical professional, nor am I claiming to have all of the answers in this nuanced and ongoing conversation, but I...
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The Story of Post-Grad Life: One Week vs. One Year Later (featuring Miranda Natalia)
One week after graduating college, I sat down with amazing woman and dear friend Miranda Natalia to talk about her past year as a college graduate and young professional. From the classic post-grad existential crisis to the job hunt, we dive into the unique experience of stepping out of the...
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Home Skincare in Quarantine (featuring Jillian Wood)
Jamie is joined by esthetician/ skincare professional Jillian Wood to explore the trials and tribulations, and the new opportunities that this quarantine offers in the realm of skincare. From at-home treatments to extractions to SPF lessons, this episode goes deep into what we do when we can't go...
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A Crash Course in Homeschooling
For the parents whose kids were sent home with armfuls of homework to the parents whose kids are spending their days bored and on their screens. For the parents that feel lost in this new normal or for parents who want to up their game, here is a 20 minute one-stop-shop for many of your...
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Love Won't Kill Your Art
In this episode, I discuss my journey from thriving single boss lady to thriving and in love boss lady, and my perceptions about relationships and singleness from an artist's perspective. Do you have to be a sad girl to make good art? I say no way.
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The Science of Senioritis and Student Burnout: why so many kids are running on empty
From the increase in homework and productivity culture, to standardized testing, to the increased cost of post-secondary education, senioritis and student burnout can be seen in students as young as grade school. Why are so many kids running on empty? And how can we help ourselves and our youth…
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Get in Your Snow Globe! (My Journey as an Empath)
In this episode, I discuss protecting my energies and using them to help others, and why being an empath is a gift, not a chore! Using Reiki and my yoga practice, I have come to a place of appreciating and managing my life as an empath, and I believe that everyone has the power to do the same.
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I Stopped Wearing Makeup, and I Learned to Love My Face
In this episode I discuss my journey from relying on makeup to love my face to loving myself with no cover-up. From the sense of shame that women experience due to impossible beauty standards, to the self-care of skincare, this journey is a long and continuing one that I am happy to be on.
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I Did a Spell for Happiness, and it Worked!
In this episode, I discuss my experience performing a spell for happiness, and the way my life changed when it worked. While spellwork and magic are a part of this, I believe my experience contributes to a greater narrative about the law of attraction, manifesting, prayer, and positive self-talk.
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ABOUT THIS SHOW
Jamie is another twenty-something woman, passionate about health and wellness, creativity, and learning how to adult in the crazy world of today. While she doesn't have it all figured out, this is an opportunity to come along with her as she makes her way. On this podcast, she gets a little personal, a little emotional, and a little analytical, so that we can all have hope, get stuff done, and find happiness. Because today is as good as any other.
HOSTED BY
Jamie Collins Kahn
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