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PODCAST · health

Told You So

by Tiana La Dama

I will be documenting key decisions that have aided my progress to becoming a successful, mature member of society. By focusing on our health and our peace, our paths have already indicated to us where we need to go, but we just need the energy and the clarity to follow it.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. She Committed Doe

    It has been a while and she is a little rusty, but she had to recap some things and next week she will just come harder! If she would have waited any longer trying to be perfect… y’all would not be getting episode #6!!!

  2. She Persistent Doe

    She cannot be stopped! She walks it like she talks it. That is what gets her in the room and keeps her in the room. She been pulling her life together these last couple of weeks, but she will not let just any old obstacle get in her way. Check out some of her lessons learned.

  3. She Strategic Doe

    Hopefully, you can look past the mistakes and hear what she actually saying doe!! Yea yea yea I did some grammatical fumbles but she showed up. This show might actually be on to something.

  4. She Grateful Doe

    Lord, this girl is spilling all kinds of tea, but she is up early and ready to tackle her day! Her segments are becoming a thing, and she is still rambling! There are a few gems in there if you can find em!

  5. She’s Consistent Doe

    Honestly, she is just impressed that she showed up for two weeks in a row! Can she make it three? Find out next week! This week she is setting the framework for future episodes so work with her, yes?!

  6. She Intentional Doe

    We are back for Season 2! The word of the day is “Intentional”. I have been thinking about season 2 and the future of the this podcast. There are so many topics that I am passionate about and could ramble on for hours. Today, you witness as I actively set the intention for this podcast. The goal...

  7. She Hustling Doe

    What won't she do?! From cleaning houses to twerking on stage, Tiana la Dama takes doing it all to another level.

  8. Making Pivots Doe

    My job fired me and I fired my business partner, but I am making the necessary pivots to keep myself thriving and flourishing.

  9. Dropping Knowledge Doe

    Google is a tool you will need if you want an LLC.

  10. An Update Doe

    Ok let's try this again!!! I have had some amazing experiences, and I have so many stories to tell. Of course, I am never satisfied, and I always want a little bit more. Join me on my journey as I give you a glimpse into where I am right now. I want you to meet yourself where you are as well. Be...

  11. Still Poppin Doe

    I may be rapping, but I am still dropping gems. I am learning as I go along. Listen to my latest conclusions, failures, successes

  12. What's Next Doe

    I have a million things on my mind. From work to relationships, I am struggling to balance everything at once. I am persistently making progress. Listen to the most recent steps I have been taking to be a better version of myself.

  13. Gotta Start Doe

    I am doing the thing! What is the thing? How can you do it, too? Yall, I am breaking down my journey into the small steps that I have been taking to become the best version of myself. Yall better pick up these gems while they are still hot.

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ABOUT THIS SHOW

I will be documenting key decisions that have aided my progress to becoming a successful, mature member of society. By focusing on our health and our peace, our paths have already indicated to us where we need to go, but we just need the energy and the clarity to follow it.

HOSTED BY

Tiana La Dama

CATEGORIES

Frequently Asked Questions

How many episodes does Told You So have?

Told You So currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Told You So about?

I will be documenting key decisions that have aided my progress to becoming a successful, mature member of society. By focusing on our health and our peace, our paths have already indicated to us where we need to go, but we just need the energy and the clarity to follow it.

How often does Told You So release new episodes?

Told You So has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Told You So?

You can listen to Told You So on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Told You So?

Told You So is created and hosted by Tiana La Dama.
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