PODCAST · education
ToLiveMotivation
by Sona Davtyan
Live life full of motivation and drive. Get active again and take control of the wheel. It’s time we all stop worrying about the “what if’s” in life and start steering our lives towards the better. If you want to live a healthier life; if you want to gain the motivation to follow your dreams; if you are tired of sitting at home all day; if you want to conquer your mind, body, and grow, then this is the podcast for you. Check out https://tolivemotivation.wordpress.com for more information.
Episodes
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Inspirational Thought #6: The Perfect Day Formula
Influential thoughts from all across the world are at your fingertips. Inspirational Thought #6 comes from Craig Ballantyne’s book The Perfect Day Formula. Let’s dive deep into applying the Three C’s — Control, conquer, and Concentrate — into our day.
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Inspirational Thought #5: Rich Dad Poor Dad Six Lessons
Influential thoughts from all across the world are at your fingertips. Inspirational Thought #5 comes from the famous businessman and entrepreneur Robert Kiyosaki from his #1 personal finance book Rich Dad Poor Dad. Let’s dive deep into the Six lessons to becoming wealthy. 1. The rich don’t work...
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Inspirational Thought #3: How to Win People To Your Way of Thinking
Influential thoughts from all across the world are at your fingertips. Inspirational Thought #3 comes from the famous self-improvement writer Dale Carnegie. Let’s dive deep into part 3 of Dale Carnegie’s “How to Win Friends and Influence People”: How to Win People To Your Way of Thinking. Twelve...
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Inspirational thought #2: Six Ways to Make People Like You
Influential thoughts from all across the world are at your fingertips. Inspirational Thought #2 comes from the famous self-improvement writer Dale Carnegie. Let’s dive deep into part 2 of Dale Carnegie’s “How to Win Friends and Influence People”: Six Ways to Make People Like You. Six principles...
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Inspirational Thought #1: Fundamental Techniques in Handling People
Influential thoughts from all across the world are at your fingertips. Inspirational Thought #1 comes from the famous self-improvement writer Dale Carnegie. Let’s dive deep into part 1 of Dale Carnegie’s “How to Win Friends and Influence People”: the Fundamental Techniques in Handling People.…
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Meditation for Growth
Take a moment to reflect on where you are at and where you want to be. What is it that you want to accomplish? With an open mind one can see their own potential and the opportunities in front of them. Don’t shut your mind out. Take a moment to listen to your inner voice and be heard. Take a…
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Successful Habits to Begin the New Year Meditation (21-90 rule)
A New Year is an opportunity to improve habits. It takes 21 days to successfully start a new habit and 90 days to make it a lifestyle. In this mediation we will dive deep into some successful habits you can implement into your daily life. Our year is truly what we make of it based on our attitude...
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New Year Resolution Meditation 2023
2023 is coming and so is the time to start a new chapter of our lives. Let’s begin that chapter strong and confident. This is a perfect time to think of our new year resolutions and what we want to see accomplished in the new year. Through meditation we will have a moment to reflect on ourselves,...
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Morning Positive Affirmations
Start your day positive and ready to face your day with a smile. Wake up your body and mind. Choose to fell good. Let this guided meditation start your wonderful day.
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Afternoon Meditation for Stress Relief
Clear your mind and renew you energy. Stop the commotion of your day for a moment while you meditate. Relieve your stress and clear your mind to continue the day.
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Affirmations Before Sleep
Listen to this before you sleep. Get clarity and confidence to create a stronger tomorrow. Rewire your subconscious mind with positive affirmations to prepare you for sleep. Your thoughts are what you attract to become reality. Let’s sit and meditate.
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How We Chose to Think Meditation
A simple phrase yet with such a powerful meaning, Wayne Dyer says “As we think so shall we become.” The way we think dictates the way we live. Lets sit down and meditate.
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Night Meditation
Let go. Relax. Let the last thing you take with you to bed be your positive healing. Repair, become comfortable. Forget the bustle of today and recharge for tomorrow. Let your subconscious mind go. Lets relax and meditate.
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Gratitude Meditation
With so much going on in our lives and this fast past society grabbing our attention from every direction it’s easy to forget how blessed we are. Let’s take some time to be grateful for what we have in the present. Let’s manifest a greater state of mind and embrace positivity.
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Positive Energy Meditation
You are present. You are unstoppable. You are the beacon of possibilities. Let’s meditate and charge our minds with positive energy for the day.
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Become Your Best Self Meditation
Ease into your ideals and vision. Mentally move yourself into a new perspective. Be the version you want to become. Be the version that goes after your dreams. Become your best self. Let’s meditate.
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Face Your Troubles Head On meditation
Stress, worry, anxiety. These are words we come across often in our lives. Hardships are all around us. Sometimes we feel like we are caught in the crossfire of hopelessness and defeat. Let’s take a moment to meditate our thoughts into confidence, perseverance, faith, and enlightenment. There is...
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Deep Healing
Relax and recharge. Remove all negative energy. Be one with time and your positive self.
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Core Values Meditation
Bring your inner values to the surface as you sit down and meditate your thoughts and inner self into focus. You can see and understand yourself the most when you meditate.
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Feel Your Best Meditation
Wake up in the morning refreshed and feeling your best. Meditate with me this morning and govern your day with positive affirmations. Let’s think and meditate.
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Inner Strength Meditation
Let’s have a moment of tranquility and focus. A time to see our inner selves and the power our minds have on our body and soul.
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Unshakable to Burdens meditation
We all have burdens and struggles that we face everyday in our lives, but it’s how we face them that decides our fate. Burdens are the challenges that will survive the test of time, will your willpower do the same. Let’s meditate and find inner awareness of just how much power we have hidden…
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Morning Meditation Start Everyday Alive
Morning is the perfect time to get your engine ready to blast off into a new day. Meditate with me while we create a state of power to start the engines of concurring our day.
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New Year 2022 Motivation
It’s a new year and a new time for change. Let’s start setting our goals and utilize our gift of time. Let’s start the grind.
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The Drug of Relaxing
Relaxing is like a drug. The more you take of it the more you want it. And the harder it is for you to get back to your goals and dreams. It’s good to just step back and think about where we are now and where we want to go. Lets get out of our drugged state. Let’s walk and talk.
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Cure Laziness
Get out of the poisonous rhythm you have created for yourself. The world is going to keep beating its drum. You can join the music or just be another person that is watching from the side lines. Let’s walk and talk.
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You Don’t Have to Fit into a Mold
You don’t have to fit into the mold society created. You don’t have to chose one career path and think this is it. You can be more than one thing and even a thing not seen before. A title should never limit you. You are the one in control of your life. Don’t let a label control your ambitions.
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Don’t Wait for Other’s Approval
Your dream is yours alone. No one is going to give you the motivation to go after it but yourself. Stop searching for a confirmation from others and just take the leap to catch your dreams. Others can follow your vision, but only you can make that vision a reality.
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Knowledge is Power
You gain the bricks to build up to your success through knowledge. Whether that knowledge came from school, online, or experience, they all came to form your power. The most powerful knowledge you can obtain is the one that comes from your failures. You have to keep standing. Let’s walk and talk.
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I Am the Power
I am in a powerful state. Complaining has no value. I know my why. I know what success means to me. Nothing can pull me down. Lets grind. Reaffirm your thoughts. Walk and talk with me.
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Fake it Till You Make it
Pretend you have it until you have it. There are 3 parts of yourself that influence you. If you change one you can change the others. If you want to change yourself to the better you your envisioning than fake it till you make it. Let’s walk and talk.
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You Don’t have to be Great to Start
Waiting on your dreams will make you keep waiting. If you want to stop dreaming about your dreams and start doing them then you have to jump into them. Take the leap of faith in the you today, not the you of tomorrow. Walk and talk with me.
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You can’t do it all alone, Evolve
Walk and think with me. The path to success is different for everyone, but one thing remains the same: you must create support and broaden your perspective. No one reached success by doing it all on there own. You will be able to accomplish so much more with people then alone. If not for support...
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Roadblocks in Life are Not a Sign to Give Up
Walk and think with me about roadblocks in life. It’s not failure unless you take it as failure. You need to get up and pave your path.
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Conquer the Mind Game, Reflect on Yourself
If you want success and change in your life, you have to build on your mind and values. The way to your dreams is only visible to you and only you can see where you are now and where you want to go. Your mind is the only power that an make it happen.
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Sleep Dictates your Health
Sleep is overlooked by many but it is one of the crucial factors to being healthy. It is more important than exercise or dieting and should be highly valued in your day.
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Stop feeding your Mind Junk
The most important think to invest in is yourself. There is so many resources out there to pave your path to success, you just have to find it first in your self to start looking. Stop feeding your mind junk and start investing in yourself.
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Self Manifest
Do you want to just survive or do you want to truly live? It all starts with how you see things in life and how you act upon them. The most important goal in your life should be self manifestation.
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Don’t play the blame game
It’s easy to blame others for your misfortunes or step backs. It’s easy to say it was something you couldn’t control. Are you going to continue playing this blame game or are you going to do something about your predicament?
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Breeze of a Good Morning
Rise and shine! A beautiful day awaits you. Listen to this episode to get into a good state of mind in the morning and conquer your day.
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Listen to this before you Sleep
Build Motivation in your sleep. Get a clear mind away from destructions while you build on yourself in your sleep. Create a subconscious that empowers you.
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We are Naturally Lazy
We naturally have fallen into the trap of being lazy when we needed to be productive at one point or another. Why has it never been the other way around? How can we prevent it?
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What do You Want
We always want things but it never fills that gap inside us. What do we truly want?
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Who are You
It’s a questions we ask ourselves all the time, but at the end of the day it’s shaped by 2 dominating concepts: procrastination or productivity. You define who you are. Start being the you, you know you can be.
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I Can Therefore I Will
Your destiny is closer than you think. Your power is grander than you know. All you need is to let your internal locus of control spring free and let you see what you can therefore what you will do.
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Power of a Growth Mindset
It’s all in the mindset you have when it comes to success. Do you have a growth mindset or a fixed mindset? One will bring you down when the other will lifts you up. Find out more in this episode.
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Sitting is Killing your Brain
In this episode we will look at what happens to us when we sit for too long and how we are actually decreasing our brain’s function.
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Cold Showers Boost Motivation
There are so many benefits to taking cold showers, more than you might have thought possible. From enhancing your immune system and lowering stress levels to gaining better skin and more motivation this episode dives deep into how this one simple habit can change your life.
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Stop Comparing Yourself to Others
Comparing yourself to others will only bring you negative thoughts and self doubt. The only person you should compare yourself to is yourself.
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Willpower to Break Depression
We have all been engulfed with negative thought at one point or another. It’s how we get up from them that matters. I found the concept of the lethargy cycle online and I’d like to share it with you.
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ABOUT THIS SHOW
Live life full of motivation and drive. Get active again and take control of the wheel. It’s time we all stop worrying about the “what if’s” in life and start steering our lives towards the better. If you want to live a healthier life; if you want to gain the motivation to follow your dreams; if you are tired of sitting at home all day; if you want to conquer your mind, body, and grow, then this is the podcast for you. Check out https://tolivemotivation.wordpress.com for more information.
HOSTED BY
Sona Davtyan
CATEGORIES
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