PODCAST · health
tolou podcast
by tai tolou
waves of a journey, reflection, and conversation for enlightenment, and poetry.welcome to the tolou podcast, i’m the host tai.art is everything essential to me and it means much to me to be able to share and express myself to world.• @toloupodcast •@poetictai •lub.t
Episodes
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New Moon In Leo| Freedom, Expression, and Self Love.
In this podcast episode I discuss the influences of the next couple of weeks. The importance of outlets, ambition circle, and self love!
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Spiritual Hygiene and Protecting Your Energy
In this podcast episode I discuss the importance of spiritual hygiene, cleansing, and healthy copying mechanism for emotional well being.
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Protecting Emotions and Releasing Negative Energy
In this podcast episode i discuss how to protect your energy, release negative emotion, and share personal experiences. Full Moon in Capricorn Influence
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New Moon in Gemini | Back To Self
In this podcast episode i discuss the new moon in gemini influences on the collective. we’re getting back to self, exploring, and trying new things for the better.
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Self Worth, Community, and Full Moon in Sagittarius.
trusting and accepting rejection knowing when you’re above it being with your vibration
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Embracing New Identity and Claiming Your Reality.
What it means to embrace a new identity and leave behind the old. New Environment New Connections New Love New Life Rejecting Subconscious Fears. Living in the now. Gratitude and pace. “this is my new reality, i have to live it” Leaps of faith and never looking back.
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Full Moon In Capricorn | Generation Curses, Roots + Building New Foundations.
In this podcast episode I discuss the Capricorn Full Moon and it’s influences on the collective. A time to detach from tradition, step outside the box, and try something different. May we honor our roots and in the same pursue better. What’s emotionally fulfilling, healthy, and 0:00-24:00...
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Inner Child, Authenticity, and the Leo Full Moon
In this podcast episode I discuss the Leo Full Moon and it’s influences on the collective. It’s a time to fully express who we truly are and what we truly want . We’re gravitating towards what’s authentic, creative, and embracing community and togetherness . 0:00- 17:33 Topic 17:55 Collective...
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Aquarius New Moon, Valuing Friendship and Community
In this podcast episode I discuss the importance of community, togetherness, and the influences of this aquarius new moon. we’re called on to reevaluate and value our friendships and the vibration of the people around us. 15:00 Collective Reading 19:00 air signs. 31:31 water signs. 39:39 earth...
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Optimistic thinking, Spiritual Growth, Elevation, and the New Moon in Sagittarius.
In this podcast episode i discuss how mindset and positive thinking will elevate and bring us forward upon our path. I discuss sagittarius, sagittarius season, and it’s influences on all zodiac signs.
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Koko In Harlem | Thank You Harlem | Final/ Part 5
In this podcast episode I discuss the last part of my poetry series “Thank You Harlem” and recite.
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Taurus Full Moon Lunar Eclipse
In this podcast episode I discuss what it truly means to dedicate ourselves to our goals, releasing where we’re stubborn, and collective energy for the taurus full moon. I give a reading for all zodiac signs ( sun, moon, rising) 0:00-25:30 Topic. 26:00 Scorpio Reading. 31:15 Water Signs. 38:38...
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Koko in Harlem | Part 4 | Finding Home
Part 4 of Poetry Series Breakdown and meaning behind the poem Throne. I discuss what it means to find self.
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Koko In Harlem | Part 3 | Going Astray
Whoever said the journey back self wouldn’t be challenging? Whoever said that even when you think you’re so guarded and swarmed in self love you aren’t to be tried and fall again? In this podcast episode I discuss the breakdown of my poem “Buddy” and recite . Oh how hard it is sometimes to move on.
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Dedication to Inner Growth, Divine Intervention , and Scorpio New Moon Eclipse
In this podcast episode I’ll be discussing the Scorpio New Moon Eclipse ( October 25th) It’s a time that we reflect on how dedicated we are to breakthroughs in our life, inner work, and spiritual growth. This shifts our attention to shadow work, deep attachments, life’s path/purpose, and sacred...
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Koko In Harlem | Part 2 | Finding Home
In this podcast episode I breakdown my Koko in Harlem, Part 2, and the meaning behind the poem “ Feeling Me” @poetictai
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Koko In Harlem | Introduction
Koko In Harlem is a 5 segment poetry series created by me. In this podcast episode I dive into the origins, my inspiration, and breaking down my first poem “I’ll Make It Big Someday” and cover art.
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Aries Full Moon: Confidence, Redirecting Passion, and Looking within.
In this podcast episode I discuss this Aries Full Moon on the 9th, it’s influences for the collective and each zodiac sign. Major themes in this time are confident breakthroughs that are empowering, directing our passion in healthy ways, and balancing the relationship with ourselves. Topic 0:00 -...
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Inviting in balance, Libra New Moon, Relationships, and Justice.
In this podcast episode I discuss the libra new moon, libra season, major themes, and the influences it will have for us as a collective. We’re welcoming in being sociable, cooperative, and harmonious. Our focus shifts to the relationships with others and the relationship we have with ourselves....
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Pisces Full Moon: Acknowledging escapism, awakening, and spiritual breakthroughs.
In this podcast I discuss this full moon in pisces, it’s influence on the collective, and each zodiac time. This full moon centers around Jupiter and Neptune. Major themes will include spirituality, illusions/escapism, creativity, compassion and boundaries. Includes Prompts and Affirmation. Full...
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Spiritual Lessons, embracing the flow, and why I decided to continue readings.
In this podcast episode I discuss the spiritual lessons i’ve learned over the years when it comes to trusting into the unknown, being challenged, and embracing what’s different. I also get into my experiences, how spirituality has changed me as a person, and why i began readings again.
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Virgo New Moon, holding self accountable, wellness and mental health.
In this podcast episode i discuss the virgo new moon, give a collective, and zodiac readings. Taking accountability for mental health, well being, and taking the time to recharge is important! 0:00-31:00 topic | reading 31:00-1:15:55
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Embracing individuality, valuing community, Aquarius full moon
In this podcast episode I discuss the aquarius full moon, it’s influences on the collective, and our sense of community/group involvement and individuality. When to cooperate and when to detach. How are we embracing the parts of us that are shy, unique, and creative and allowing this to be seen?...
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New Moon in Leo, seeing our inner child, having an outlet.
In this podcast episode i discuss the new moon in leo, leo season, and how these energies will influence us in this time. it’s importance to utilitize these energies in the best ways possible and not operating in the low vibes of this leo season. how do we value, see, and hear self ? collective...
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Capricorn Full Moon : breaking tradition, detachment, and growing up.
Acknowledging hurt can be difficult but vital for forward movement and growth. This capricorn full moon will bring us to the root and help us wake up from the traditions, routines, and habits we’ve embodied by having those roots resurface. It’s time to release. In this podcast episode I tap into...
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Importance of nurturing self, the home, and cancer new moon reading for zodiac signs.
In this podcast episode i discuss the importance in nurturing self, healthy ways to distribute emotions, and selfishness in the best way. I tap into the collective energy and july reading for all zodiac signs. 30:00 cancer reading 35:00 air signs 52:00 water signs 60:00 earth signs 1:09:00 fire...
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Sagittarius Full Moon Reading
In this podcast episode I tap into the current collective energies of the full moon in sag. I give a reading for the collective and tap into the individual zodiac signs.
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Embracing change, transformation, and our blessings.
In this podcast i tap into the collective energy for the month of june. I also dive into how this time will be taking off for us entering a new chapter in our lives. How we can take initiative, use passion for our evolution, and embrace what’s right in front of us. 00:00-16:00 (collective)...
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Gemini Season: expanding your mind, teaching, being teachable, and collective reading.
In this podcast episode i discuss gemini season and tap into the energies for the collective. I discuss the importance of expanding our minds, remaining teachable, and rerouting ourselves to what will pour into us. 0:00(wrapping up taurus season) 9:00 (gemini season) 19:00 (collective reading)
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Setting Boundaries, Oracle Wednesday, Collective Energy.
Setting Boundaries, Oracle Wednesday, Collective Energy. In this podcast episode i discuss feelings and revelations from the scorpio full moon lunar eclipse and setting boundaries to respect self. I also tap into the collective energy for each zodiac sign. collective 00:00-17:00 topic 17:00-37:00...
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Lunar Eclipse Scorpio Collective Readings
In this podcast episode, I discuss this upcoming scorpio full moon. Every time there’s a full moon you can expect to release, especially with the intensity of the eclipse and this being in the sign of scorpio (fixed water) I tap into the collective and how this time will influence fixed…
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Taurus New Moon Solar Eclipse, Triggering Childhood Wounds, and Healing Inner Child.
In this podcast episode I tap into the current energies, taurus new moon, and this taurus season for the collective. Reevaluating our values and what’s important for us to water. Inner child healing will be important for us in this time and for the rest of our lives. I discuss what it means to...
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Self Empowerment, Reclaiming Energy, and Libra Full Moon Reading
In this podcast episode i discuss self empowerment, self love, and reclaiming your energy. I get into my experience with self isolation, looking within, and learning myself. I also read for the collective for this full moon energy. collective 00:00-17:17 the topic 17:17-42:50 zodiac readings air...
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Spring equinox, preparing for April, and collective readings.
In this podcast episode i dive into this aries new moon, aries season, and what april has to offer us as a collective. It’s important that this energy is utilized in the best way that suits us. May the proper seeds be planted, as we take the time to truly water them.
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Virgo Full Moon, Social Media Escapism, Being Present
In this podcast episode I tap into the current energies and give a collective reading for the Virgo Full Moon and how it is influencing us. I also shed light on the subject of escapism, primarily with social media and how it has impacted me.
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Pisces New Moon Reading, Creative Leaps, and the New Renaissance.
In this podcast, I give a collective reading of Pisces Season, New Moon, and the overall energy of this time. Illusion and escapism is in the air. In what ways can we take advantage of this creative energy? How can we dive into another world and bring it into our reality?
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Leo Full Moon Reading, Realizations in love: Assigning Roles, Boundaries, and Escapism
In this podcast episode I give a Leo Full Moon Spread for the collective. I discuss the love and general energy within this time in regards to pride, release, and self expression. I also tap into love realizations i’ve had in this time and the lessons i’ve learned with codependency, trauma…
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Spiritual Gifts, Journey as Reader, and Closing this Chapter
In this podcast i’ll be discussing tapping into my spiritual gifts, my journey as a spiritual reader, my first experience with entrepreneurship, and closing out this chapter to move forward towards passions. 0:00-1:51 (intro) 1:52- 13:32 (how i got into tarot) 13:33-19:01 (journey as a reader)...
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Collective Reading, Lessons& Astro Talk
In this podcast i give a collective reading and discuss lessons i’m bringing into this year, divine timing and this waiting period we’re in, and astrology talk (venus retrograde, mercury retrograde) + more.
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what is even anything so why not do everything?
In this podcast episode I discuss how this chaotic time has inspired me to become even more of a free spirit, how this should influences others to go with the flow of life. I also speak on how we shouldn’t be afraid to pick up things and be accepting of when it’s time to put them down and let go.
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initiative: showing up for self + moving forward
what it means to take initiative in life, love, and with ourself. what it means to show up for yourself and maneuver with an optimist mindset to move forward.
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self acceptance and self expression
what it really means to accept yourself, ways of expression, and inspiring others. society and social media influence. sexual expression. being accepted my family, friends, lovers, ect. with special guest: Kayla Hammond, @strongsadandblacksometimes
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spiritual guidance, growth, and my journey.
how astrology changed my life. recognizing my spiritual gifts, tarot, and purpose.
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codependency: attachment issues + unrequited love.
join me in this podcast episode as i discuss codependency: childhood trauma, attachment issues, healing codependency, my experience and more.
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black health , mind over matter, and building love foundation.
join me in this podcast episode as i discuss black health regarding different plant based diets, social media influences, and how environment impacts perspective. mental health and putting logic over our emotions when interacting with others specifically romantically. also, if we’re truly ready…
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astrology: horoscopes, tarot readings, and self identity.
In this podcast episode my special guest, Renee Onque and i discuss astrology, horoscopes, and tarot readings. most importantly, how the stars and planets resonate with us, bring clarity, and help us with the decisions we make as we interact with others.
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facing ourselves, being alone, and staying productive.
in this podcast i will discuss isolation, productive things to do while staying home, dealing with loneliness, and overall briefly about the covid-19 pandemic. i will also cover what is upcoming for this podcast, and answer podcast mail.
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dating, soulmates, sex and soul ties, and connection v.s potential.
in this podcast episode i will be discussing dating, dating experience, chasing, cheating, soulmates, connection v.s potential, and so much more with my special guest lurlee. 1:00-1:36 mercury retrograde • 1:50-10:12 dating, apps, social media, sugar daddies and traditional meeting • 10:12- 19:38...
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black history month, black culture, and black travel.
“it isn’t black history, history is black” in this podcast episode i will be discussing black history month, black culture and my Nola experience, and black travel.
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emotion and energy consumption + zaya and celebrity death.
“don’t let it consume you” in this podcast episode i will be discussing emotions, energy, and consumption. how we are consumed by interactions, social media, image, etc. as well as addressing the uproar with zaya, d wade’s daughter and recent celebrity death.
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ABOUT THIS SHOW
waves of a journey, reflection, and conversation for enlightenment, and poetry.welcome to the tolou podcast, i’m the host tai.art is everything essential to me and it means much to me to be able to share and express myself to world.• @toloupodcast •@poetictai •lub.t
HOSTED BY
tai tolou
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