Tom Be The Best You Can Be podcast artwork

PODCAST · health

Tom Be The Best You Can Be

Be the best you can be. My challenge to myself to build consistency for the next year. My lifes journey day by day with total honesty about how I move from zero to hopefully hero. Hopefully it helps inspire you or at the very least you can learn from my mistakes ;)

  1. 22

    Episode 19 after a break

    Back after a break

  2. 21

    Episode 18 another come back

    Always coming back uk down up down how can I be consistent?

  3. 20

    Episode 17 Fuck all

    Not a good day

  4. 19

    Episode 16 got to beat this

    Heard it all before

  5. 18
  6. 17

    Epidode 14 at back in the room boom

    Getting there. Building up the energy again

  7. 16

    Episode 14 overwhelmed

    So much to do where do I start what do I do?

  8. 15

    Episode 11 finally got out training again

    A great run with my friend Tom and some push ups :)

  9. 14

    Episode 11 feeling better

    Getting through the low

  10. 13

    Episode 10 feeling pretty low

    The reality came crashing down tuday of the situation

  11. 12

    Episode 10 Self discipline struggles

    Maybe I'm being too hard on myself?

  12. 11

    Episode 9 So tired off to bed

    Except I didnt go to bed oh no. I stayed up. What is wrong with me?

  13. 10

    Episode 8 having a serious chat with myself

    Just throwing it all out there.

  14. 9

    Episode 8 digging for victory

    Digging a vege garden took our minds off the the news and felt great too.

  15. 8

    Episode 7 first full day in self isolation did get out for a little walk, slept late :)

    All good the journey begins tomorrow is the first day I fight back with my habits on lockdown. This is the opportunity I have been looking for :)

  16. 7
  17. 6

    Episode 5 The Getaway! I left for the uk!

    Got up early made the decision to go back for Mum and Dad as well as I feel safer. Exciting stuff though I feel much better.

  18. 5

    Day 4 I'm Scared. Not of the Corona Virus but of the economic fall out.

    Do I stay or do I go? Focus on the good news. Positive world news :)

  19. 4

    Podcast 3 Who am I? I'm full of shit.

    More therapy. Just getting this out has made me feel better. Yeah I'm full of shit but I'm working on it. I think it's all down to lack of momentum. It's a period of growth that is for sure.

  20. 3

    Episode 2 Energy. Momentum. How can I have more energy.

    My thoughts on how I can have the energy to be more disciplined. Also how to find out what the right thing to do is?

  21. 2

    The first one. Scary stuff. 100% honesty. All while the corona virus makes the world go crazy.

    Where I'm at right now. What's going well what's not going so well. It really felt great recording this. Getting it all out. Taking action on an idea I have wanted to do for years. I just have to stick to it now. One a day every day for a year. No matter what.

  22. 1

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Be the best you can be. My challenge to myself to build consistency for the next year. My lifes journey day by day with total honesty about how I move from zero to hopefully hero. Hopefully it helps inspire you or at the very least you can learn from my mistakes ;)

HOSTED BY

Tom

CATEGORIES

Frequently Asked Questions

How many episodes does Tom Be The Best You Can Be have?

Tom Be The Best You Can Be currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Tom Be The Best You Can Be about?

Be the best you can be. My challenge to myself to build consistency for the next year. My lifes journey day by day with total honesty about how I move from zero to hopefully hero. Hopefully it helps inspire you or at the very least you can learn from my mistakes ;)

How often does Tom Be The Best You Can Be release new episodes?

Tom Be The Best You Can Be has 22 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Tom Be The Best You Can Be?

You can listen to Tom Be The Best You Can Be on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Tom Be The Best You Can Be?

Tom Be The Best You Can Be is created and hosted by Tom.
URL copied to clipboard!